4 KARATE EXERCISES FOR SHIKO DACHI TRAINING - Jesse Enkamp
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- Опубліковано 5 вер 2024
- Learn 4 training exercises for shiko dachi (Karate stance) in this training tutorial by Jesse Enkamp (The Karate Nerd) guaranteed to improve your technique, flexibility, strength and mobility. Visit www.karatebyjes... to learn more!
Music by ikson: / ikson