Quit Smoking Weed NOW! | Doctor Explains 🌿🚨

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🩺 Who am I?
I am Dr. Umesh Wadhavani, and I have helped over 10,000+ individuals lead a healthier life through 1:1 consultations & programs like Be Your Home Nutritionist, fitness for Youth, etc.
I am also a corporate wellness coach that has helped 50+ companies like BYJU'S, PUMA, Deloitte, PWC India, Ernst & Young, and KPMG.
Do let me know if I can be of any help in managing your health.
Dhyaan rakho ❣️

[@yash5471]

Day 11 of not smoking but I still sit with my friends who smoke in the evening to control and strong my will power

[@umeshwadhavani]

Well done 👏

[@coolbuddy7207]

Me too

[@prateekkumar8710]

I used to smoke so much of weed that i started generating a lot of hate towards it because of all the things that were leaving behind in my life due to it. But i could not stop smoking until my hate towards weed reached its threshold. And due to this hate the triggers had no effect on me and i was able to apply cold turkey method instantly. Like i just got up one day and threw all my stash and everything in garbage and never looked back again or even thought of it. Well tbh i thought of it multiple times after that but every single time it gave me a feeling of disgust and moved me further away from the thought. I am just glad it wasn't too late.

[@AchuuXsists]

bhai where did u throw

[@dechenwangchuk9832]

Arei bhai😂​@@AchuuXsists

[@umeshwadhavani]

Thanks for sharing your experience

[@mohitchoudhary7197]

Relapses? Going strong? Did you start working out or any other activity you picked up?

[@mohitchoudhary7197]

​@@AchuuXsists😂bade harami ho beta

[@nrstudio007]

I shifted to a new city and couldnt find good stuff so I havent smoked since last 10 days but honestly Dr. Your video triggered me and now I am craving😅😅😂😂

[@sahilsoni4414]

Shift to a new city, nice idea💀🤣

[@DanishKhan-ny4es]

Bro tum pakke stoner nhi ho wrna 1-2 din me abhi tk new city me stuff dhund liye hote 😅

[@user-ec7ek1gd5b]

Bhai neend nahi athi khana nahi jatha

[@BabaPrakharShukla]

​@@DanishKhan-ny4es1 ghante me khoj lete hai yar yahan to

[@tintin5839]

​@@DanishKhan-ny4es bhai pahle padh to le usne kya bola.. usne bola ki usko accha saaman nahi mila. Matlab bekar wala Mila hai usko

[@Wicblt]

Jiyo hazaro saal or din ho 50 thousand !!! I can't thank enough bhaiya , I loved this video sooooo much .. I'd have thanked this video with a million dollar I swear if I had ❤

[@umeshwadhavani]

You are so kind. Thank you so much.

[@aiexplainseverythingx213]

You are now my fav. Doctor, as a psychology student I would request you to make a video on overcoming emotional breakdowns

[@umeshwadhavani]

Thank you for your kind words. sure I will make a video on emotional breakdowns. Stay tuned 🚨

[@thetallerindian7031]

"either quit it or build a better relationship with it".. bhai elections me khare ho jao please.. on a serious note.. this is a golden statement! ❤

[@umeshwadhavani]

Hahaha election 😃

[@yash5471]

I have been constantly smoking for 3-4 years 2-3 times a day and now I have quitted from last 10 days and today is day 11 …first time in 3-4 years

[@umeshwadhavani]

Well done 👍

[@ujjwalrastogi2979]

Amazing❤️
The way you have boiled down the chronology makes it all easier

[@umeshwadhavani]

Thank you bro 👊

[@Travelwithme1708]

I am literally going to quit weed for 8 hours. Good night 😴

[@umeshwadhavani]

😃😃😃 did you manage to do it?

[@inderdeepsingh7243]

I used to smoke 2-3 grams daily then I started thc pen it really helped me quitting

[@umeshwadhavani]

👏👏

[@Everything25M]

I smoked for 10 years I quit one year ago I run everyday I’m jacked now it’s all about will power I feel like a king weed is for kids

[@umeshwadhavani]

Thanks for sharing your experience 👌

[@henrypaul8823]

quitting weed was easy for me. after i gave me psychosis i just stopped. and i'm afraid of smoking it again.

[@umeshwadhavani]

It's great that you quit it.

[@akrshn_10_7]

Mai every year bs 12 dino k liye cigarette pita hu fir pura saal pause bcoz i love cigarettes and at the same time i know how dangerous cigarettes are......

[@Vishal02210]

Weed pineke baad hi lgta weed chhod du video bhi weed pike hi dekh raha hu aur comments bhi😂😂😂

[@umeshwadhavani]

😀😀😀

[@Vishal02210]

@@umeshwadhavani but sir g mai sch me quite krna chahta hu mujhe help chahiye mai akele nhi kr skta

[@sahilsoni4414]

+1😵‍💫

[@AnidrasStories]

😂😂😂

[@NoUser-mx6is]

Eisa hi last 3 saal se mere sath ho raha hai.. aur 4 saal se pi raha hu🙂🙂

[@user-rq5sc4dw2p]

Brothers please try to leave it I am in process right now and it’s so challenging and so so worth to do it . And you gonna boost in your life a lot . Just think of it what you want form you .

[@umeshwadhavani]

👌👌👌

[@pewpew8508]

I am 21 now I started smoking when i was around 13-14 and became an daily smoker when i was around 15 and now i dont have any motivation, severe anxiety, got diagnosed with adhd, no concentration at all cant even watch a movie cause i have to rewind it after every minute or so, had regular sleep paralysis, and now i cant even sleep properly but for the last 2 and ahalf months i have been clean but i do smoke a lot of cigarettes around 2 packs a day. And there nothing like occasional sesh i started with one pot a week then started smoking joints and in the last 2-3 years i used to smoke 7-8-9 maybe 10 fat joints a day because i built up a tolerance towards weed
Edit: and the best tip is change your friend circle and find something to do in the free time like I bought a skateboard and started skating

[@umeshwadhavani]

Thanks for sharing your experience

[@pewpew8508]

@@umeshwadhavanino bro i need to thank you for making such an informative video

[@anonymousgamerz8597]

Bro's views and subscribers aren't justifying the content he's providing 👌🤳

[@umeshwadhavani]

Thank you 🫂

[@somnathmandal7120]

I've been smoking weed for last 3 years almost everyday but for last 5 months I quit smoking still I've not faced any kind withdrawal issue.. ultimately at the end of the day it's your will power wheather you want to continue or quit...

[@umeshwadhavani]

👌👌👌

[@mohitchoudhary7197]

@@somnathmandal7120 I am sure you must have faced Lil bit of insomnia at the start

[@somnathmandal7120]

@@mohitchoudhary7197 Ya definitely I've faced insomnia and a little anger issue

[@kumarnitish5115]

​@@mohitchoudhary7197 yes that's common for a week or maybe some more time try to increase your physical activity as far as possible

[@pranavmore8626]

Much needed vid. Thanks doc 👍🏻

[@umeshwadhavani]

My pleasure Pranav 😇

[@Giggayx2824]

Respect you for this content but brother it is getting tough and tough and with weed life in runing slow but with no weed life is not even moving

[@umeshwadhavani]

🥹🥹🥹

[@user-ss8tm4bo7e]

Im smoking weed everyday 8 9 yrs ago ,, since I was 20 i was thinking to quit n last year i tried but u know what happened i fully involved into drugs haha but i hardly quite drugs on New year ,, month ago im smoking weed again but soon il try to quite

[@umeshwadhavani]

Good for you

[@abhinsanthoshkumar]

It would be great if you could add subtitles 😊.. Anyway...Informative🎉

[@umeshwadhavani]

Sure will do. Check this video again in a week.

[@devrath4328]

Kon kon joint Peeta hua dekh raha ha😂😂i

[@umeshwadhavani]

Bahot saare log

[@thatsp]

Bo*g

[@hannuagrawal2971]

Dr. You are going very nice please don't quit making video soon you will grow your contents are amazing 💖

[@umeshwadhavani]

I will try my best ❤️

[@kun_ayankoji]

Im an occasional smoker i barely smoke once or twice a month. Is it okay for me or should i also leave cause i don't have any urge to smoke weed or cigarette or anything

[@umeshwadhavani]

You are the best judge of it bhai ✅

[@digitalsawal7173]

Imagine someone watching this while smoking weed😂🫠

[@umeshwadhavani]

A lot of them! Read the comments section 😄

[@hitarthsharma8409]

Bruh yeah za za

[@ashishjaat1203]

bhai sari baat will power ki h maan main thaan lo to kuch impossible nhi. daily joint pita tha subh sham..... ab 1 mahina ho gya hath tk nahi lgaya..... aur kabhi pina bhi nhi h ....... I know i am the best thats it ........ hope aaap zarur kuch na kuch react jarur krore meri comment k upper

[@umeshwadhavani]

Good for you Ashish 🤗

[@AKHILGAMINGH]

Bhai maine ye try kiya hai sasme yar sahi bola apne lekin jab nahi khate hai na tab bohot gussa ata hai khali weed ka khyal ata tha but 2mahine se nhi khaya hu aur bahar bhi nhi jata ❤abhi akdom thik thak fit fat😊

[@umeshwadhavani]

🫂🫂🫂👌

[@MrArunavasengupta]

Thanks for the info bro, I just went cold turkey, but replacing weed with some other activity was impossible for me, your head gets so fucked up for first 7 days it's like crazy hyper and aggressive. I just kept myself indoors as much as I could and went through it. After day 10 it started to normalise and now I am on day 23 and feel completely normal. Boss not going back again 😅

[@Aedxn]

Abhi ka bataye janab

[@TheGorkHaGuyy]

Me too on the same journey of urs.. Just counting on day 3..but have switched to joint in place of shots. What to do man?

[@umeshwadhavani]

That's great!

[@Messi9999]

Let's bettle ✌🏻i am ready 😮‍💨

[@umeshwadhavani]

About what?

[@dylantrevor3473]

Thanks Doc

[@umeshwadhavani]

My pleasure 😇

[@Scrollwithzaira]

Cold turkey is stop anything without medicine's and all

[@umeshwadhavani]

Works for some

[@Kalakaarkashif]

Or jo daily 5 se 10 or kabhi kabhar 20 joints tak fukta ho uske liye kuch advice 🥲🙂

[@umeshwadhavani]

Consult a therapist

[@docsick977]

We want a more videos
Specially youths ❤

[@umeshwadhavani]

❤️❤️

[@Prantaex]

3 days , i don't smoke, its very hard

[@umeshwadhavani]

It is!

[@RoshanYadav-cl3ik]

Right 👍🏻❤bro😊

[@umeshwadhavani]

Thank you

[@ak47tv.]

What if we manage everything? Like weed and career too. Is this possible?

[@umeshwadhavani]

You take a call bhai

[@ak47tv.]

@@umeshwadhavani what that means ?

[@harshvardhanchowdhary256]

Not possible

[@pubgop4039]

Feeling really really bad and bad no weed today🥱🥵😭

[@umeshwadhavani]

🤪🫂🤦‍♂️

[@evaninhas]

i'm watching this video and smoking joint..

[@umeshwadhavani]

Shabaash

[@Sssoo7]

95% doctor smoke....
Don't worry ...
Check any college in India.
90% doctor smoke 😊

[@umeshwadhavani]

Haha good analysis! I belong to 10% then! And what are you trying to imply?

[@Sssoo7]

@@umeshwadhavani all my doctor frd near hospital and college area used say that to them..
Nothing will happen to anyone.
That's true also

[@adityasardar5329]

Sir i am not a regular smoker i have smoked a joint 3 days ago and have fasting from the next day for two days and still having headache and a kind of feeling high
How do i can get rid of it???

[@umeshwadhavani]

Hey Aditya
I hope you got help for that

[@user-rs3rx7xm8m]

Worst day no weed today 😩

[@umeshwadhavani]

🤪🥲

[@surajmahawar1517]

Sir bhuk nhi lgti weed piye bina uska ky ilaaj h

[@umeshwadhavani]

Consult a MD medicine and get some advice on that ☑️

[@successmantra11]

Sir mein month m ek baar Peeta hu as a fun so usse koi problem hoskti h kya??

[@umeshwadhavani]

Sirf mahine mei ek baar peene se problem nahi hota. Other factors matter too, like what food you eat on a day to day basis, physical activity, sleep and stress management

[@MySmarth]

Loved the background😂

[@umeshwadhavani]

Thanks to my editor ✅

[@tiprasajobfinder7643]

From 2015 to 2018 I smoke for fun by that time already addicted to it and since then I used to tell to my self that Today is the last tomorrow is the last this is last it kept on going till March of this year and one day I realise i was left behind in the life so I decided to stop totally.And now I am clean for 3month and long way to go.
Lekin BC aey gold flake se chutkara nahi mil raha

[@umeshwadhavani]

Haha thanks for sharing your experience. You can do the same with cigs as well.
All the best

[@viveksharma8698]

JAI BABAJI 🌷🌸🌹🪷💐🦚🙏JAI MAA 🌺🌷🌹🌸🪷🪷💐💐🦚🙏

[@umeshwadhavani]

🙏🙏🙏

[@SahilKhan-uk2ou]

Weed is good you don't need to quite

[@umeshwadhavani]

Sure

[@RajeshYadav-ko2vj]

Thanks far new ideas i will trai agen

[@umeshwadhavani]

Most welcome 😊

[@rajendrasinghrajput8770]

Dealing with withdrawal symptoms n falling back to same pattern.. Please help

[@umeshwadhavani]

Hi Rajendra! I am sorry to hear this. I would recommend consulting a therapist.

[@sakshyamstha418]

Its 8:46 , 18 april

[@umeshwadhavani]

👏👏

[@sumanhudati8911]

Try meditation... it help you to leave all the bad habits of your life.... infinite problem and Meditation is the solution...🧘🧘😍

[@umeshwadhavani]

🙌🙌🙌

[@Rahul_15_16]

Is Therapy imp or we can easily cover up after quit smoking ?

[@umeshwadhavani]

it depends from person to person. If you can't do it yourself, its absolutely ok to seek some help

[@abhi6679]

Love you brother ❤

[@umeshwadhavani]

🙏❤️

[@gauravuniyal3649]

Weekly lene me kya dikkat hai?

[@umeshwadhavani]

Wo aap bataoge, mujhe nahi pata

[@harshitxx007]

abhi bhi pe hi raha hu😅

[@umeshwadhavani]

Shabaash

[@deepaksoni_jd8247]

Weed pii hai hor apki video dekh rha hun boht acchi video hai 🙂👍

[@umeshwadhavani]

🫂🫂🫂

[@JulmiJaat963]

Doc please made video on mdma or coke

[@umeshwadhavani]

Will surely make one! Noted

[@ridipbharali21]

Love from Assam ❤️

[@umeshwadhavani]

❤️🫂

[@user-be8ev5ne1g]

Sir somke chor ne ke baad neend nhi aati raat me bich bich me neend Tut jati h kya kare

[@umeshwadhavani]

Internet par solution dhundhna bandh karo. Consult a doctor, and get some help 😊

[@user-oo1vp6pj2x]

I am seeing this video while having weed

[@umeshwadhavani]

😄😄😄

[@feast9091]

What if we r not craving like in normal days if we dont have stuff then it's fine with me i dont feel bad like (abe yrrrr)or something like this
But usually when we have stuff then i smoke up
So is this a habit or addiction?

[@Letsconcept]

Stuff lane wale ko chor do 😅

[@umeshwadhavani]

Try avoiding it...and notice if you have withdrawal symptoms! If yes, then its probably an addiction!

[@shihaburrahmankiron7258]

Exercise was my fucking hobby...i know excellent hobby to have right??
Weed fucked it...really...now for almost 7 years ..

[@umeshwadhavani]

Get back at it my friend.

[@LxTABHI_1010]

Bhaii 6 month hogye video dekhi chor di .... ganjedi ka tag bhi hat gya 🤡✅

[@umeshwadhavani]

Shabaash ⭐️👌

[@sayyad.4227]

This video feels trippy after a J 🍀

[@umeshwadhavani]

🫣🫣

[@anamasif7067]

Lol

[@sayyad.4227]

@@anamasif7067 true it is hitting again right now.

[@patelsahab4620]

THC pen kya hota h sir

[@umeshwadhavani]

It's like an e-cigarette

[@bedangabose435]

Gym & over eating motivation plz bhaiya🥲

[@umeshwadhavani]

Here are the details to book a free consultation with my team and talk about your health goals.
forms.gle/onuwr7PVE3gFrQNB9
Please complete this short form.
One of my team members will reach out to you with further details via WhatsApp.
It may take them 48-72 working hours to do that as we are receiving influx of inquiries.
Let me know if any questions

[@rohitmallick5232]

Nice ❤👍

[@umeshwadhavani]

Thanks ✌

[@sudiptadas5239]

6th may

[@umeshwadhavani]

🙌🙌

[@B2B_Gaming08]

I am still smoking cigarettes 🚬😢

[@umeshwadhavani]

I suggest consulting a therapist.

[@Illangovanthiru]

Is it possible for a counseling with you?

[@umeshwadhavani]

I provide free and paid consultations.
Here is the website link to book a personal consultation with me - www.thesimplywellness.com

[@trippyzonepubgGamer]

Just spark joint and see your video 😅😂❤ trippy

[@umeshwadhavani]

😄😄😄🫣

[@trippyzonepubgGamer]

@@umeshwadhavani sir I'm ot technician and I'm do all types of surgery just like Kabir Singh all surgery first assist sterile and washup im 🤗

[@Manashmmm]

Phle kud ku bdlna mn hona sahiye
...willingness...fir apka bad suna prega....Nehi tu kus hona Bala Nehi hei ..

[@umeshwadhavani]

AAP kehna kya chahte ho Sajjan

[@FinishingtheRoads.]

Could we not consult to you?

[@umeshwadhavani]

Yes you can! Here are the details to book a free consultation with my team and talk about your health goals.
forms.gle/onuwr7PVE3gFrQNB9
It can take upto 48-72 hours for my team to reach out to you due to influx of inquiries.

[@Siliguri_Scientist]

Bhai mein chhod he nahi pa raha hu 😢

[@umeshwadhavani]

Therapist se consult kijiye please

[@Rahul_15_16]

after quit smoking weed , how physical loses cover up ?

[@umeshwadhavani]

Just by getting back to a healthier routine

[@hydrobot1696]

Aapka sabka reply karte ho jo aapko aacha comment lagta hai toh plzz ye comment padhiye bhayia aapko dono video hi mere liye pe chal rha hai addiction wala part aur mera age bus 16 hai i cant quit plzz help me bhayia plzz life bhot effect ho rha hai

[@umeshwadhavani]

Hello! Main comments section me apko help nahi kar sakta. Apko koi counsellor se baat karni chahie.

[@abhi6679]

I quit weed 18 days ago

[@umeshwadhavani]

Shabash 👍

[@rajlalwani298]

BOOM 💥

[@umeshwadhavani]

❤️❤️

[@harshvardhanchowdhary256]

Day 36 🙏

[@umeshwadhavani]

🤗🤗🤗

[@sandipdey789]

Sir please help you

[@umeshwadhavani]

Do you mean you need help?

[@s69amrit]

Me watching while being high

[@umeshwadhavani]

Not the only one

[@sarcasticsunny8545]

Watching while stoned 😅 crying

[@umeshwadhavani]

🤣🤣

[@sarcasticsunny8545]

@@umeshwadhavani different dimension of highness I was experiencing 😂

[@d_i_v_i_n_e__]

Bhai lekin main abhi bong hi maar rha hu ye video dekhte dekhte😅😁

[@umeshwadhavani]

You are not alone bhai

[@Scrollwithzaira]

Who is high right now 😂

[@umeshwadhavani]

Many 😆

[@ashutoshlatoriya7363]

Why is youTube recommending this 🤔

[@umeshwadhavani]

Good question

[@anjeev]

Dr saab yaar main aap k video dekhna aata hu so i can take aome benifits from yiur tips but in each video you divert me to your previous video?

[@umeshwadhavani]

Yes because a video has to be limited to one topic right 🥹

[@KalkiReborn]

No money start quite 😢

[@umeshwadhavani]

Kehna kya chahte ho bhai?

[@KalkiReborn]

@@umeshwadhavani nothing brother
Bhout deep meaning hai

[@fewsko4230]

Bhai mai 1 year choda tha weed firse chalu hogya 1 month hogye h

[@umeshwadhavani]

Wapis se try karo quit karne ka

[@AlexLapasam]

Me watching this while smoking weed 🤣

[@umeshwadhavani]

Haha! You are not the only one!

[@ankushchandel81]

Which software are you using for video editing?

[@umeshwadhavani]

Adobe premiere pro 🙏

[@gamingzonearmy4260]

1 mahina ma, 2 joint

[@umeshwadhavani]

Kai sawal che ke offer karo cho?

[@tushar0773]

I m high ryt now

[@umeshwadhavani]

Haha good for you

[@user-jc5qm6yi7k]

Pls no milega

[@danishkhan2667]

Bhai weed pi kar ye video dekh raha hu

[@umeshwadhavani]

Bahot badhiya

[@rishabsharma8702]

Ye comment mujhe trigger kar rha hai , but I HAVE QUIT, 10 days done

[@Voicelesss13]

Weed maar ke dekh raha hu...😐

[@umeshwadhavani]

😅😅😅

[@user-ji5ll4rg3h]

How to quit ✊🏽💦

[@umeshwadhavani]

Will make a video on this

[@ariyanakash7861]

Vai Honey pajy kaa copy nehi.but life ka 5 saal barbaad kar deya meraa, study skills barbaad kar deya, plz vaai ye gunja mat fuka karooo.
Kuch nehi hayn.bus barbadi he barbadi hayn!

[@umeshwadhavani]

Sorry to hear that brother.

[@justdoit3196]

Mei akela phukta hu bhai😢

[@umeshwadhavani]

🥹🥹🥹

[@inzzi23]

😅

[@umeshwadhavani]

😊