Weed Withdrawal: 4 Tips for quitting smoking weed
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- Опубліковано 26 вер 2024
- If you are struggling with weed withdrawal symptoms, marijuana withdrawal, THC withdrawal, or cannabis withdrawal this Addiction Mindset video is for you. In this brief video Dr. Frank the founder of AddictionMindset breaks down four key mindsets for anyone who is quitting smoking weed or who wants to learn how to quit weed. Wether you are taking a tolerance break, or suffering from cannabinoid hyperemesis syndrome weed withdrawal may be something you have to manage when you stop smoking. Addiction Mindset recovery coaching has your back!
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#addictionmindset #weed #quitsmoking
Free Seven Step Guid To Quit Weed ASAP:
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Weeds not drugs. You don't get hooked on multivitamins.
How do I help someone to quit, please help
You seriously need to remove the corncob from your rectum, mmkay...
Day 2 of no weed… I was a big user of weed… feeling so nauseous, no appetite and depressed but I know it will get better. If you’re reading this and feel the same, don’t give up
I had stopped for 5 months and got back into it a month ago now I’m stopping again and man this sucks
Yo I haven’t had any tonight and it’s my first night without it in a while, it really sucks man I feel so anxious and scared.
@@margotwilde9372 hang in there! 🌹 sending love and light!
Day 2 rn homie
Today is the 3rd days....i am suffering for asthma.... I am feeling difficulty in sleeping...
I'm a veteran, was actually addicted to cigarettes and alcohol. I suffered severe depression and mental disorder, got diagnosed with cptsd. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Much respect to mother nature the great magic shrooms.
I love hearing great life changing stories like this. I want to become a mycologist because honestly mushrooms are the best form of medicine (most especially the psychedelic ones) There are so many people today used magic mushrooms to ween off of SSRI medication- its amazing! Years back i wrote an entire essay about psychedelics. they saved you from death buddy, lets be honest here.
Can you help me with the reliable source 🙏. I'm 56 and have suffered for years with addiction, anxiety and severe ptsd, I got my panic attacks under control myself years ago and they have come back with a vengeance, I'm constantly trying to take full breaths but can't get the full satisfying breath out, it's absolutely crippling me, i live in Germany. I don't know much about these mushrooms. Really need a reliable source!! Can't wait to get them
Hey! Yes Predroavaro
Thanks for sharing your story. That's rough I sympathize. Save your health save your mind. Life is better without heroin, cocaine, alcohol and cigarettes. And you have more money in your pocket. God bless everyone who has rejected the devils intentions to be addicted to alcohol and cigarettes etc which can cause so much damage to health. I will pray for you all.
How do I reach out to him? Is he on insta
Day 4 quitting weed . I cried today. I’ve been smoking daily since I was 20 and I’m 32 now . I’m praying for strength . Thank you for this video
Me too. I'm 31. Started at 20 years
Good luck how’s it going
Ya it's going to be rough. Hope it worked out for you.
hope you’re doing well
Ive been smoking since I was 12 y/o. Im 27 now, I have two kids now. I have to quit today
Whether you want to admit it or not, your weed addiction IS serving a real purpose in your life. And you're not going to be able to quit until you find a way to fulfill the need that weed was meeting. It's must be replaced with a healthier coping mechanism. I hope this helps some one
At the moment Im going through weed withdrawals and I hav ate in 5 days I had to force myself eat today and it was good we’re mood swings are annoying but it’s a part of the process of healing and anyone who reads my message that’s going through the same boat as me she’s right replace it with something positive and actually chase your dreams and change your life path for the better feeling like ur rock bottom sucks and I believe me I want to smoke today as I’m writing this but I’m not I’m over wasting my time and throwing my life away only thing we can do is go up from here it’s hard but not impossible
@@BigLongJohnson79 I'm proud of you Carl! You're amazing! I'm sending you lots of love and healing 🥰
this makes sense, thanks
@@rohitchachlani9539 💜
As I've been trying to overcome this addiction for about 1 year that's the first time I've read this tip, thanks
Stopped once with 2 ounces left in my pocket , gave away that weed and 12 months later i smoked a joint to celebrate a diploma and i started smoking daily again ,i wasted that year and tried to stop 5 times ,april 16th 2024 finally quit again and feeling great already, peace world ,love you
How is it bro update????
it wasn't a waste, your body thanks you for that year!!! addiction is cyclical, don't be so hard on yourself
how’s it going now?
@@Xtcforkidshe got back to it , he’s a stoner again
Same, a celebration joint got me right back, I'll be quitting tomorrow again. I'm annoyed with myself, but I can do it again.
Day 2 of quittin weed , dis is one of the hardest things I’ve had to do but I know the outcome I’ll get from quittin will be greater then any high I’ve ever experienced
4 months later how are you doing now?
@@couchdoritos7326 I’m good now , no more withdrawal it’s like it was never in my life to begin with
How’s it going??
Been a massive addict for years..14 until now 38. I had a very frosty childhood and finding weed at 14 helped me sleep and literally took my mind of all the madness I was going through or had been through rather. Iv become so dependent on it and I’m a nightmare without it. I really want to kick the habit. All of these comments are really inspiring and makes me feel like I actually can. Wish me luck 🍀
you will make it, believe in yourself
I’m over a month clean now mate 👊👊
@@Beatz-v2nand how are you feeling now ?
How's it been going? I'm scared to quit again but I have to for myself
@@tmaye1024 skinned my knee a few times, not perfect. I'm at about once a month now.
Just being honest, I'm still on the direction of quitting
a chronic user from the moment I got out of bed to the moment I got into bed…was high pretty much 24/7 and when I was sober I didn’t feel “normal” when I didn’t smoke I felt ugly n got sick… but now I’m almost 2 weeks sober, I had it all, night sweats/cold sweats, insomnia, stomach problems, couldn’t really eat the first few days, light headed, headaches, vivid dream that honestly felt so real, my anxiety was through the roof I could feel my chest started to pound when I felt the need to smoke or relax 😅 I was getting mad at everything, feeling depressed and overwhelmed by little things that weed and being high helped me cope with. I honestly almost gave up the day I am writing this Nov 2 but I powered through it. Everyone going through this just remember it doesn’t last forever even thou you feel like you might pass out or “die” but never gets to that point it’s your body and mind trying to convince you to get your fix because you made it so accustom to being high. It’s your body detoxing the thc and cbd from itself. Just give it time we all got this 👌☺️
I can relate to this comment
Weed doesn't do the things you're saying. You can smoke something that's like weed and not smoke weed.
Thanks brother
Yes the hell it does especially if youve been smoking heavily for 1 or 2 decades @tristanbulluss9386
How many days did you feel sick? Did you vomit a lot? I’m trying to decrease, because I went 2 days cold turkey, but then started getting severely dehydrated(I have risk for seizures so it’s important to not let my system go into shock) and smoked last night. I also smoked this morning, and I’m trying to micro dose so I can get my system used to less, so I don’t get AS sick from withdrawal. I am still quitting ❤😢 it’s one of the most challenging things I will do!
I smoked weed from age of 16 up until 2 months ago. Crazy part it wasn’t hard, maybe the 2nd day I wanted to smoke again but after that it wasn’t hard at all. I was proud myself
I used to be afraid of the withdrawal, now you hyped me up to take it head on
Hell yea
How did it work
Quit trying to eat 2 mc crispy medium fry and 10 chicken nuggets watch within 40-50 mins you’ll only eat half of one mc crispy
For the first week, being sober felt more intoxicating than my last several years of heavy Marijuana use. It was a strange feeling. Almost at the 4 month sober mark now after daily heavy smoking for 10 years
That's awesome mate keep being light to those around u when u wanna give in dig down deep an remember those u brought light too
@@joshuawilliams9276 ty for the kind words
How's it going?do you feel better now?
@@abyssify5544 Much better since I quit. Sleep is deeper, more energy during the day, more focused, appetite more regular, social life improved.
5 days strong wish me luck!
Day 5 for me. Finally eating. I had intense depression, anxiety, sweats, shivers, threw up, diarrhea, insomnia etc. Pretty much every symptom possible. This is my 4th attempt at quitting and my last for sure. Stay strong bros! Just keep reminding yourself that it's only temporary and youll feel amazing soon. Also, try drinking really cold ice water. Seemed to help me feel a bit better at times.
All this from just stopping tree? Or some other stuff as well (no disrespect) but this comment right here has me shook
@@dubb3434yep I'm fine now
@@dubb3434I had the same symptoms
@@dubb3434it’s common if you smoke very heavy.
@@dubb3434going through the same thing, people say weed is harmless bur it can fuck you up
I've been smoking every day for the last 15 years. im going to be turning 30 this year. I've waisted so much time and money 💰 on this shyt its time for a change, yall. wish me luck 4 days so far without weed 🫡🤕🤢🤮😵💫
How did you go brother
How is it going boss?
@captainseech1655 How is it going?
I used to smoke literally any chance i got for about 8 years. As I've gotten older and gained responsibilities and expectations it's clear how painfully hard to manage it is. At this point i only smoke at night or on my days off, im like a functioning alcoholic, but I miss out on so much of my potential because of it. Ive been minimizing my use but i pray for the day i can kick it completely. I also pray for everyone else in this situation. It doesnt hurt to ask god for help.
Thanks for the video
Yea bro I went from smoking 24/7 to smoking only after work and weekends but I still felt like a loser bro .
I have 2 boys and my oldest has an idea about my addiction and it breaks my heart that I choose first to get high instead of playing with them
Day 30 without weed. Your videos are my life line through this journey. Thank you
i’m going cold turkey starting tomorrow morning. This video is really inspiring me to take up the strength I know I have and apply it to face this challenge and overcome it.
Still sober off it?
@@exoticbutters8923 yep :) tomorrow makes 1 month, and the change in my mindset and my mental security is absolutely insane. I never thought i could feel this confident in myself and my abilities and quitting has been a life changing experience for me
how'd it go?
@@jhn257 it went incredible. it was extremely difficult at first, and the insomnia absolutely killed me, but oh my god was it worth it. I found so much more energy, strength, happiness, and confidence in sobriety than i ever thought i would, and i never realized how much of a hold it had on my life. My goal was never to quit forever, just to take a while off and get my life back on track. After 75 days i decided to try and reintroduce weed as something recreational and now im able to moderate myself with very little difficulty. I know that Dr. Frank doesn’t believe in moderation bc it doesn’t work for him, but it works incredibly well for me. i’ve found a level that works perfectly for me without bringing back any of the reasons i quit, and i couldn’t be more proud of myself for what i’ve been able to do. I’m happy, healthy, and finally in control
Hope you are going strong still!
I’m on day 2 not going lie this shit is real but I’m staying strong
this is one of the most difficult things I’ve ever done. My body is flipping out because wants it’s fixed I’m angry I’m irritable and I’m ready to snap on anyone that says the wrong thing to me or the right thing just say something and that’s enough But you know what I’m here for a reason so I’m gonna stand on business. Keep you guys updated.
how has it been? be real
Been smoking weed since I was 16years old
Have tried to quit weed multiple times the last time i quited was in 2022 & I was able stop smoking weed for a whole year…But Unfortunately i linked up with an old friend December 2023 to celebrate his birthday I smoked weed that day then like that I kept smoking everyday But 3 days ago I decided that I’m going to quit weed finally and I’m ready to cut off anyone that’s going to get me back to doing it….3 days no weed & still counting…Them withdrawal symptoms ain’t shit to me nomore because have been through worse of it🤞Wish me well on my sober journey🙏🏾
Update
Smoking my last blunt rn I'm headed into the abyss yall pray for my strength been smoking since 12 I'm 29 now first time quitting
Udało się ?
Been smoking weed daily for 12 years, have cut down in the last week dramatically as I was smoking 3gs a day first day of no weed tomorrow going to smoke my last little bit now then I'm done 😅I know that sounds bad but I promise I'm ready, I'm fed up of being enslaved to this tiny plant, it's my life and it's sad as fuck I'm blessed to have the opportunitys in front of me and I will not let myself down, I'm glad I've found your page man ❤
I am equally glad to have you here!
You got this man. This My second day after 5 years hard smoking. Keep it up man! Clear the fog
@@03PaKhow is it going for you
3 days sober used beer as a replacement but today i am having worst getting some motivation from your video and comments.
Just stopped smoking weed since last night.. emotion going wild but I just breath and say we got this let’s gooo embracing this and thank u for this video 😊
I hope u stayed strong 🤞🏽Im gonna start today … pray for me cause I need it 😓🙏🏽
@jamesfranco780 got rid of all of my weed so I'm in the same boat lol.
@@jamesfranco780 It's been two weeks - how's it going now?
@@maggieroodt I failed miserably 😭but y’all stay strong for me💯 y’all got this
@@jamesfranco780 any updates lol?
So i used to be a daily user of weed and dabs, i just got out of a 5 month rehab program. Withdrawl sucks but sometimes it's necessary. These vids help. Thanks Doc.
u went to rehab for weed? what was that like?
@@quoguecraft7899 I went to rehab for dab addiction. It was kinda rough, but I got through it and I'm almost a year sober
@@helveticalight3261 congrats man that takes strength
@@quoguecraft7899going to rehab for weed is the same as going to rehab for anything else. You get put with all the other addicts and do all the same things
@@helveticalight3261 were in uk or usa or somewhere else ?
I have a brother paralyzed from the waist down and it causes me a lot of depression and pain with it just being me and my mom I’m trying to quit weed but I’m literally dropping tears everyday trying to stay strong going on day 6
You sound much stronger than you realise you are. That's a massive situation your brother, mom and you are going through. Care giving is a special committment that tests us in many ways (my dad's disabled and its just me). You have my admiration wherever you are in your journey. It sounds corny, sorry if this is too much, but I believe in you...take care man
I quit alcohol and weed but now I’m heavily addicted to this guys videos. I watch them compulsively lol. I wonder what his views are on psychedelic abuse and addiction
well, I have to say...this was helpful for me. I 've telling myself that I'm going to stop smoking weed for months now and I just couldn't handle the withdrawal symptoms, but this video has made me understand the purpose behind those symptoms and that they are part of who we are for a good reason...which is to show and prove to us how substances affect our mental and physical health. Your videos are helpful man, never stop helping people...that's a very good thing to do.
I’m proud of u man I hope ur doing good
Thnaks man I'm stoping cigarette and weed right now and I'm 2 weeks in. Your videos are super helpful
I’ve taken a break from smoking many times. I have never had withdrawal symptoms, well only one, when I smoke I don’t dream, but when I stop I have vivid dreams all night long. This was the main reason I kept smoking, but I’m going to ride it out. I don’t think I’m going to smoke weed anymore, I’m over it. I’m proud to say, I’m vice-less right now. I’m on a new level.
So glad I read thru the comments. I still smoke because I DON'T want to dream. I'm gonna give it my beat shot. Wish me luck.
You are helping so many people, I can see your passion in your work ethic and I appreciate it.
Goodness! I’ve smoked weed for 46 years - and loved it! Had a fabulous time and a magical career as an international, award-winning choreographer, working with the biggest names in the business. I’ve also been lightly stoned pretty much all day, every day. Loved it!
About eight or nine weeks ago, wondering what it would be like not being stoned all the time, I decided to stop smoking weed. (Actually, these last three years, I’ve been vaping it - with my Pax).
Well, I checked out a few videos on the subject, many of which led me to believe it was gonna be a though road ahead.
Not a bit of it. It’s honestly been so easy! I’ve hardly had any cravings or desire to be stoned - at all! Couldn’t believe it.
I guess my desire not to be stoned was, and still is, is bigger than my desire to be stoned. And I’m loving it. It’s like a heavy veil has been lifted. Like I’ve been given a whole, fabulous new life!
I’m not saying I’ll never smoke weed again. Certainly, if I go to a party and there’s a joint going round, I’ll have some - maybe. Or maybe I’ll buy myself a little bag for Christmas if I’ve a fancy. Can’t really see that happening, but . . .
So yeah, I’m just writing this to let people wondering about giving up for a bit, know, that for some people - even after 46 years of almost continually smoking weed, giving up was no big deal! I know we’re all different. Maybe you’ll have a try. See how it goes.
Love and peace . . . J x ☺️
Holy shit. I’ve been wanting to quit for months but this just made me excited to try to go through withdrawals again
“Pain without purpose”. Beautiful outlook on that.. yes.
Today I’m going to quit, can’t wait to see this EASY progress ❤
Day 3 for me , not eating as much, really 1 meal a day, having hot cold flashes, but im coming along.
September 8th, 7:12pm I am going cold turkey and quitting weed 🔥
I’ve been trying to trick my mind to stop smoking weed but I’ve never thought about it this way I hope this can be my wake up call
Nearly 1 month free from nicotine, getting ready to tackle THC. I can’t believe how much better I feel physically without cigarettes, and I’m looking forward to coming out of the fog of daily weed use.
Did you quit smoking bud ?
Yeah quitting cigarettes in particular is one of the best things you can possibly do. My depression and anxiety almost disappeared almost 3 months on from quitting.
Addiction has a purpose to check out. And it works. You sound like you minimize the upside of addiction
Watching this as I smoke for motivation
Day 0 yet again... 51 and working dead end job, severely depressed teenage child and trying to work my way off the system in One of the highest rent districts in the country. Weed did not cause a lot of these problems, they are complex. However the weed is inhibiting my ability to deal with these problems one day at a time. Thank you so much for your channel! I'm at my wit's end I've done everything I even quit for a year and this drug is worse than heroin for me. I've been able to quit harder drugs but this drug has a grip on me. Thank you for being here!
I think because its a "safe" drug, its harder to stop. This is because theres little motivation to go through the suffering of withdrawal when everyone keeps saying youre crazy and "weed isnt addictive, weed is good!" I quit drinking and cigarettes so easily, but weed is this fking terrible cancer that is in every crevice of my life. Im gonna start cutting it out.
I’m starting to quit weed wish me luck ❤️
This brought me to tears. This is exactly what I needed to hear. Thank you! ❤
I keep relapsing
I'm quitting. I have been going through everything he just said.. I feel that tgis video was a message directly to me. I have IBS. My liver was 6 inches enlarged. Kidneys failing. 2 polyps in my stomach redness all over my stomach and intestines. Muscle spasms from failing kidneys. Vomiting every morning. It's a nightmare. Loss of some very good job opportunities. People who say weed doesn't do damage are totally in denial. The brain ages quicker. How??? Well, it works like this.... I eat leat at night, I eat all day. I go to sleep when I can with a full stomach. The food doesnt digest well. I ve been doing this for years. Thank you for posting this.
Did all of your health issues you listed come from smoking weed?
Are you sure this is from weed?
Yea. That's all I took. No other drugs. Other than antibiotics
I’ve tried a few times and it’s harder than I thought..I’m constantly thinking how sick I am of having to rely on the weed to live my in a happy way and I feel like it’s just getting me by. I’m ready for the next chapter by living clean.
The sun will shine on those who are standing before those who kneel under them.
Yea it's no joke quiting weed I smoked from 1997 until 10/17/2022. Rite now im too the point where I can actually sleep good. I actually sleep better now than when I was getting high. Thanks DR. Frank. Great video, attitude and helping people like myself. 👍🏻🇺🇲
Yea congrats man. The thing is that when you sleep high it’s not real sleep, nothing beats natural sleep. I never ever slept not even 6 hours straight when I used to get high it was always knockout and wake up like 2 hours or 3 later so that says something.
@@iJuanGutierrez I can notice the difference last few days VIVID DREAMS! And great sleep. THANK YOU FOR YOUR SUPPORT!
If I may ask, how’d you get to that point man? I’ve tried to quit a various amount of times. In the midst of me quitting, I always find it almost impossible to fall asleep at night without smoking. Without it, it gets very difficult to stop my my mind from racing
@@ThaHKBlower After about 5 to 7 days you fall asleep fine.
I needed to read this. October is when I needed to quit too, but didn’t. I didn’t think anyone would understand. Seeing you had smoked so long too, has given me courage and a glimpse at even the possibility of quitting, which had seemed so unrealistic until I saw your comment. Thank you. Thank you truly.
Thankyou Dr Frank for such as powerful message. I'm now 22 days free from smoking weed after 20 years of daily smoking, at least 5-7 cones a day. Your videos help me keep motivated to stay quit, I can't thank you enough for your videos. God bless ya for your good work.
How were your withdrawals
i start yesterday same als you men 20 years 5/7 a day but i dont feel well to day but have to keep on going
I’ve been smoking weed for 22 years full time. First hit at 13, smoking daily from 15. I’m 37 this year, going to attempt to quit soon🤞
Thank you Dr. Frank. I’m in need of help. I have to quit smoking pot and cigarettes. They are killing me!
What drove me to quitting was health problems unfortunately.i was overdoing it a lot.smoked over 5gs for more than 2-3 years every day.i developed serious problems with acid reflux and i hadto quit because it wasnt managable anymore.the smoke is the devil.now i am 2 months weed free and i dont intend to smoke ever again.withdrawals are hell.insomnia,depression,bad temper,bad anxiety,all of it.even after 2 months.i use cbd oil from time to time to alleviate my struggle and it helps a lot.
Thanks bro currently going through it right now sucks a**.. but I have to go through it I would finish .5 grand or a gram every day or every other day. Never felt so dehydrated never felt such a panic mode or anything like geez I hate this.
Joining the military soon. Its been difficult going thru the withdrawal symptoms with the added anxiety. I really appreciate your advice!
Good luck soldier!
@@timskold-lx8gl thank you!
Everyone reading this... you can do it 💪 I watch the doc daily to reassure iv got it and trust me you will feel like crappie but after 5 days I felt great... few sore heads
I didn't cough up crap... I forced myself to eat and drink
I do smoke cigarettes ( roll ups ) one at a time personally
I feel great almost 2 weeks in
Dreams are back
Sweating is part of the withdrawal process
Thanks doc
I’ve been a daily smoker for a few years now but same thing, I blamed my depression. At this point I honestly feel like the terms “depression” and “anxiety” are soooooo overused. I’ve changed as a person physically and mentally through the whole time smoking, changed my diet drastically and lost almost 80lbs. I’ve climbed out of that depression and now I feel like a different person. So I’m ready to let this go as well and just move forward. I’m expecting these withdrawals to really mess with my head though.
Been smoking weed everyday since I was 12,
On day 2 today, these videos are definitely helping, thank you
I also smoked weed everyday since I was 12
dude you don't know how greatful I am for this video. I don't know how to thank you but this helped so very much
7 days strong man withdrawals have been pretty crazy and i never wanna feel this again. i really wanna take this challenge on and truly over come this!
How does it feels in the 12nd day bro? Still good?
@@bogdixzz3934 ofc fam been chilling it was the first 4 days were acc pre crazy but i think i’m in the clear now finally getting full night of sleep for once and i could say i never want to feel like that again shit acc had me in disbelief my body can even react like this lmao😭
@@twinuziidid you have a tightness in your chest and feel an increase in heart rate? I’m trying to see if I’m alone
@@schlinge-fling hmmm not increase in heart rate but i deal with anxiety but i did have a tight feeling sometimes that’s the case most of the time yk
There's varying degrees of weed dependence.
The toughest to deal with is when you have a psychological dependence on a substance.
This usually comes from being an addict from a young age, i started smoking every day from age 12 until 34
You made me wanna stop smoking I’ve tried a lot of times but I’m done now
I’m finna try and quit too, how’s it been?
Had to start all over again. Today is day 2 for me. I went cold turkey.
Thanks so much I have just been having hardship thanks so much. You are so powerful please don't stop this healer gift 💚
I am having such an anxious time. But I know I need to walk through it and feel it and learn what it's trying to tell me. I quit smoking tobacco in 2019 and it was the best thing I did but over the last 4 years I've really just replaced it with extra weed and it finally all came to a cliff edge moment. I need to push that big addiction monster off and feel what it's like to live as me. I want to be an artist but I stopped painting and drawing when I got high, i have let it steal so much from me. The withdrawal is so needed to help cement this but I cannot wait to be a month ahead already. Second by second, min by min I am getting there
Bro tbh weed withdrawals aren’t that bad, the worst case scenario is you get a headache and you can’t sleep for maybe a few days so i suggest just stay the fuck up when you want to sleep trough the day to fix your sleep cycle I suggest getting sun early, now you prob won’t want to eat for a few days so just drink a whole bunch of water. After 1 week you will be back to normal. Depends on how much you abused the drug it will take longer to balance out but usually after 1 week you start feeling good, especially when your brain starts to dream and heal.
God bless you all brothers and sisters❤
I loved weed for 20 years but It's really just slowly killing your mind and potencial.
I pray for you all to stay strong while quitting!
I ready to begin my journey
Thanks doc, I know I was led to your videos when I knew I was mentally ready to quit. Everything you’ve said has made me changed my mental and have outlook to quit smoking. I appreciate you and thanks again. Peace. Whole week without smoking, thanks for your perspective. Iron sharpens iron 💪🏼
I usually have my anxiety under control but on 4th July while getting a haircut I got a panic attack like never before I thought I was dying I went to hospital they told me everything was fine blood work and all.I told myself I wouldn’t smoke anymore. I’ve tried quitting before did it for a couple months now I’m back cold turkey.Day 5 I feel depressed anxious insomnia.
I know it will pay off in the end we got this guys….I suggest to say a prayer each day guys💙🙏
Let’s do it together
This is my third time trying to quit. And i hope its the last. Im just glad i didnt get into harder stuff.
I'm ready . To see what happens I'm already in cold sweats in the arm pits only .. I've been smoking weed for 25yrs
You helped me realize that mindset is so important. Im 36 and started smoking cigarettes and weed at 15. I was able to quit nicotine back in july and now im ready to quit weed. This is a little tricker bc im using this for medical reasons so i dont see it as something soley that isn't good for me like with cigarettes but i gotta give it up bc i dont want to rely on it anymore. Thanks for all your information and helping so many people,!
First day fully sober….withdrawals haven’t kicked in yet but I’m nervous and determined to make a change in my life ! I want to be the best I can be and weed has tremendously hindered me
Hey, Malik.
Hope all is well with giving up.
Just to say, I gave up a few months ago after 745 years smoking weed. I thought it would be crazy hard, but . . . The withdrawals were so pathetic and easily managed, I honestly hardly felt them. Seriously, it was ailmost easy!
We’re told to expect a hard time. I certainly didn’t have one, I’ve hardly craved being stoned at all.
Good luck! ☺️
Sorry, that should say 45 years, not 745 years! 🤣
@@timothyheath577 yesss sirrr!!!! Still going strong I believe I’m about 22 days sober now but I did buy an at home drug test to see if I was negative(I’m trying to go to the military) but it came back positive🥲no worries tho it’s even more of a reason to get clean and stay clean the only thing I struggle with now is sleep but my appetite is back and moods and energy are higher than ever!!! Definitely worth it also I’ve saved a lot of money😂😂😂😂
I prayed it off of me. It’s been a month and I haven’t looked back.
💯
How are you now? Still sober? I’m about a week into the withdrawals and this is my second time quitting, last time took about a month and then I started smoking again. I hope I can get through it this time and stay off it
Yes I am! still haven't smoked, You can get through anything you put your mind to. PRAYER IS A REAL THING. Always have FAITH. Mean it when you say it.
@@GiggsyLfcNN
My biggest thing is boredom, everything i do is evolved around weed... and i dont know how to fight withdrawal symptoms
Well said... thank you for helping people like me come off of pot.
i went to weed bc i already struggled sober mentally for years, i tried to heal myself with therapy and meds but my parents ruined that for me so i turned to the bad alternative. It actually helped me in so many ways ive been underweight for years, finally was able to get to healthy weight when i smoked. I was able to laugh and socialize so much better, I was able to just want to enjoy life. But bc of the good feeling it gave me I wanted to feel it all the time so I just started to abuse. I used it for doing everything to the point i feel like i cant live without it bc i keep thinking abt how i was without it and i was worse. so its like i know weed didnt ruin me mentally i was already mentally no right so i fear i cant fix myself sober bc i couldnt before? I just feel like im mentally just "disabled" the weed works as a medicine for me when i dont abuse it, but i cant stop myself from abusing it. So its either im sober and sad or high all the time. i just want to be able to enjoy being sober, i just want to be happy naturally but i dont ever remmeber a time i was actually happy sober.
I’ve went a full 24 hours without weed so far, after daily use for the past 5 years. I want to punch a hole in the wall and cry but we gonna be okay ladies and gents, It’s time a new chapter!
I have never had withdrawal from smoking weed and I have been smoking weed for 20 years lol infact when I decide to take breaks from smoking weed I feel great immediately
It's so fkn hard to stop. I've tried and tried and going to try again
You can do it 😎
You got this treat it like an abusive relationship and you will quit. I started exercising that helps not wanna smoke weed ever plus think about how $$$ you can save to take that vacation you always wanted 😁
You got this ! I’ve been trying to stop
I love weed but you gotta have it in moderation in my opinion, you can enjoy a joint like a casual beer but if you drink beer everyday you’re a alcoholic same thing. I do find it strange how some people get mad withdrawal from weed tho I don’t think I’ve experienced any physical side effects from taking breaks even when I used to smoke more often.
Varies from person to person, I couldn't get addicted to alcohol if I tried but weed had me
week 2 baby
Been smoking for 10+ years and i belive i actually have a healty relationship with it....was untill the point i went away and felt like i needed it,i felt i depended on it, i love weed but hate this feeling when i dont have it or runnning out its petrifying to me , i want to have happy life where it dosent hold me back, i feel scared going place's where i know i will find it hard to get some, this is my reaaon for wanting to quit, i dont want to depend on it, and i dont want to feel scared if i dont have it, i dont want my lifes happiness to depend of i have weed or not, i want nothing to make me happy other than me, hard thing is i love it so much, but i think i will love the feeling of having none but feeling fine with it, this is my goal , and let me tell you, im shitting it, Day 1 of having no weed and feeling ok with it.....
I don't feel OK 😕
I strongly recommend you try shrooms its a psychedelic treatment for depression when taken with a guide, saved me from years of depression and anxiety when I lost my family in car accident, I'll refer long term mycologist
bergwilly11____
On Instagram
I’m talking 45 years here, Doctor. Any hope?
Absolutely
There is always hope but it should come from within yourself
Day 4 for me always uncomfortable but it’ll only get better !
Its more easy to go with out a habit then addiction. Like when on nicotine gum they go with out the habit for some tame. But not the addiction If they can go a day or 2 with out something. Then it could more likely be a habit
Just don't pressurize and take withdrawal normally.. Trust me psychology is very powerful thing.. BELIEVE IN YOURSELF
day 8 of quitting, i have tachycardia now.. anxiety very high, its hard, but i know it will pass.
Day 1: Mum said she wishes she dies while travelling to work cuz she found a bong while cleaning. 2nd time trying to quit starts today. I cannot let this weed take away so many things from my life.
Day 2 no smoking. I’ve quit for the 3rd or 4th time now and the withdrawal is awful every time, I’m just so ready to get back to normal. It’s so hard though. Life is so tough for everyone right now its easy to want to escape but I’m going to try to kick this shit for good
Very well spoken. I usually hate stuff like this. Can tell you're a smart guy.
Just quit, that’s all you need to do, (it’s not as easy as it sounds).
As for withdrawal, there is a degree of how much it can be, how much did you use, what is your fat percentage, how healthy are you living, there are so much factors that everyone experiences it differently.
One thing I’ve found out is that a lot of website mention that withdrawal is away within a few weeks, cannabis in your urine away in a few weeks, etcetera.
On an average it takes 3 months for your body to be cleared from it completely, not to mention the brain and receptors it has been bound to. Therefor there is no real time to mention when you will be free, but by time, you will experience freedom.
Tips, start a new or an old hobby, spoil yourself (you are saving money by quoting, spend it! You deserve it). Get hold on a different lifestyle, just go for it, and experience it!
Use Omega 3, vitamin b complex, Vitamin d, C, l -tyrosine and N-acytlcystine. You still feel the withdrawl and cant sleep but it helps with the manic behaviour alot. I need to work while going through these withdrawls and need to be able to function reasonably well. Nights are the worst but need to struggle somewhere.
Thank you Dr Frank!
Anytime I hope it helps with the mindset you need to quit!
Quit nicotine 2 years ago purely just stuck on weed. Don’t even enjoy being high anymore( mostly apart from proper nights out) and I don’t get any symptoms but I am unable to sleep.
i need to quit i cant go 24 hours without weed and i know that sounds like some fiend nasty stuff but its been so hard to quit ive smoked my whole life
God bless everyone 🙏
Mostly right until the end. My marijuana addiction kills the pain. So it's not pain without purpose. Everything I do is purposeful
Another way is to also replace a addiction with another addiction, but a better addiction for example is running instead of smoking weed
Ima try to quit guys so I can get in shape and follow my dream of mma smoking is what’s holding me back
4:48 - Hawk tuah! 😂
Been 10 months with out chewing Tobacco. Now trying to quit weed!
Props on that! Dip is a hard one to quit
@@AddictionMindset thank you for the reply back sir! I think weed is harder to quit to be honest!