Chesticles Workout

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  • Опубліковано 10 лип 2024
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    Film and Edit by: ‪@calvinyouttitham5076‬
    *Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
    #cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #chrisbumstead #mrolympia #rawnutrition #chestday #backworkout #gymtour #gym
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КОМЕНТАРІ • 451

  • @cosmicalhybrid7158
    @cosmicalhybrid7158 20 днів тому +629

    The dad strength really gonna come in clutch this Olympia

    • @JohnnyCarterMusicOfficial
      @JohnnyCarterMusicOfficial 20 днів тому

      The f does in clutch mean you dweeb ? 😅

    • @michaeldodd3563
      @michaeldodd3563 20 днів тому +18

      I know it’s a joke and it’s funny, but truth be told here. I’m 40 and stronger than have ever been.

    • @glenoh88
      @glenoh88 20 днів тому

      @@michaeldodd356340 can beat 30, 10 more years of training. Strength doesn’t drop off as fast as speed with age.

    • @vladimirkondrashov7230
      @vladimirkondrashov7230 20 днів тому

      @@michaeldodd3563not a huge surprise as male strength tends to peak at age 35-45.

    • @aakashchand5041
      @aakashchand5041 20 днів тому

      ​@@michaeldodd3563gives us hope!

  • @jurajturansky413
    @jurajturansky413 20 днів тому +218

    the 0:11 shot looks like batman staring down the gothem

    • @nass419
      @nass419 20 днів тому +6

      Staring down at GOT THEM

    • @Jimminityjabooboo
      @Jimminityjabooboo 20 днів тому +9

      Never seen Batman and Chris in the same place..

    • @ugen8584
      @ugen8584 19 днів тому

      @@Jimminityjabooboonever seen batman chris and wonder woman in the same place

  • @toodirtydom5928
    @toodirtydom5928 16 днів тому +11

    This Olympia win is def gonna be special! Bradley bein’ born and just there is gonna be magical

  • @lockdown23and1
    @lockdown23and1 20 днів тому +78

    Havent tuned in for a few months but man your hair is looking great, and lookin bigger and better than ever. SALUTE TO YOU SIR 🫡

    • @justvibing2497
      @justvibing2497 20 днів тому

      Yeah agree, though his hair will go back to losing again. Can't really fix it, but can be slowed down

    • @gabeislit7772
      @gabeislit7772 20 днів тому

      @@justvibing2497no because he will probably retire this year and so he won’t bald due to him not abusing anabolics post retirement

    • @andreliskiesa
      @andreliskiesa 20 днів тому

      @@gabeislit7772 maybe in 2 years but not this year for sure if he still wins i think he goes and goes till he lost.

  • @michaelmullins1290
    @michaelmullins1290 20 днів тому +34

    The biggest ive ever seen Cbum. This years last few weeks of prep is gonna be intense.

    • @kainfisher5559
      @kainfisher5559 17 днів тому

      That’s what I was thinking aswell, dude looks massive

  • @rokshi8253
    @rokshi8253 20 днів тому +267

    Loved the insights in this video! It got me thinking about some other natural health tips I’ve read recently. For example, I’ve been learning about natural ways to boost testosterone and found some practical advice in a book I read. It’s interesting how making small changes can have a big impact on overall well-being.

    • @krishkandoi4033
      @krishkandoi4033 20 днів тому

      What you learned?

    • @ABN-Tre
      @ABN-Tre 20 днів тому +1

      What’s the book?

    • @usernameisgood
      @usernameisgood 20 днів тому +11

      Seen this exact comment on a different lifting video earlier today. Probably being liked to the top by bots.

    • @triplejay144
      @triplejay144 19 днів тому

      One thing very vital is staying away from SOY.

    • @gabriel_ssouza
      @gabriel_ssouza 16 днів тому

      What's the book ?

  • @krissilva8244
    @krissilva8244 20 днів тому +60

    The word chesticles will always bring me joy😂thank you for propagating it.❤

  • @jeffdorst1390
    @jeffdorst1390 20 днів тому +1

    Thank you for the video, Chris. I really enjoy how you take some time to explain your technique. That has been more helpful than I could possibly express.

  • @Forged721
    @Forged721 14 днів тому +1

    Your just so chill and Authentic bro , makes ya who you are 👍👍👊

  • @estefanyramon2239
    @estefanyramon2239 16 днів тому

    You're a big inspiration to me, you motivate me to get better every single day and be stronger! God bless you

  • @willfrench2
    @willfrench2 20 днів тому +82

    I can taste another Olympia, go get it dad!🔥

    • @269Mafia
      @269Mafia 20 днів тому +12

      That was creepy 😬

    • @alvinmack376
      @alvinmack376 20 днів тому

      🤣🤣🤣🤣

    • @ItzSillyy
      @ItzSillyy 20 днів тому

      Oh I can taste something. Giggty

    • @stefance1
      @stefance1 20 днів тому

      ​@@269MafiaWhat is creepy?😮

    • @269Mafia
      @269Mafia 20 днів тому +1

      @@stefance1 talking about taste him, calling him dad. Guess he’s his daddy. Creepy AF

  • @GodsMessage2U
    @GodsMessage2U 20 днів тому +33

    God bless you Chris and the family
    And everyone in the comments ❤❤❤

    • @ChairBear56
      @ChairBear56 20 днів тому +1

      Thanks & 2U as well😇

  • @adityatomar1111
    @adityatomar1111 20 днів тому +1

    I get so happy whenever Chris uploads ❤🥰🥰
    And dude's looking huge af, lessgoo daddy strength 💪

  • @kehanamaratunge5311
    @kehanamaratunge5311 20 днів тому +1

    Watching this before I go for my chest day is like the holy grail of pre workout damn

  • @BodyBuildingReviews
    @BodyBuildingReviews 15 днів тому

    Your dedication is inspiring 💪

  • @Thunder51babe
    @Thunder51babe 20 днів тому +1

    Thank you for another great video.

  • @joemamaobama2814
    @joemamaobama2814 20 днів тому +1

    its a good day when bum uploads:)

  • @TomRob98
    @TomRob98 20 днів тому +4

    17:30: Rocky IV move is called a Dragon Flag. Love that move, looks sick

  • @luisnunez6921
    @luisnunez6921 18 днів тому +1

    Great vlog as always thanks bro take care bro.

  • @sintro159
    @sintro159 20 днів тому +22

    bro posted this on my leg day….no, i will not do chest instead…(stay strong DONT STRAY)

    • @tam2136
      @tam2136 20 днів тому

      Nice way to ran tho

    • @WhetuNikau
      @WhetuNikau 20 днів тому +1

      Chest and legs it is 😂

  • @Ironjo22
    @Ironjo22 20 днів тому +2

    Braaaaah. Same thing with me regarding the whoop. So much anxiety over sleep 🤪

  • @Fishneck10
    @Fishneck10 20 днів тому +12

    Hair looks great man

  • @cwill2102
    @cwill2102 20 днів тому +1

    bro your vids are Lit except for the actual lighting.. love it!

  • @sahityashrivastava
    @sahityashrivastava 20 днів тому +2

    We getting regular videos, lessgoooooo🔥🔥🔥

  • @MiguelAngel-ng6pe
    @MiguelAngel-ng6pe 20 днів тому

    Definitely an all-time favorite

  • @Linknelson
    @Linknelson 17 днів тому

    Dam man, your looking superhero level. I’ve been watching you and Sadik, 2 different animals, you guys are going to kill it man. And training with the road machine in the back is just on another level 🔥💪🏼

  • @DarkStarStudios
    @DarkStarStudios 20 днів тому +1

    Always a good day when Chris drops a Rocky IV reference 🥊

  • @Chakal921
    @Chakal921 15 днів тому

    Parabéns por mais um título esse ano Chris 🇧🇷👊

  • @unicoeimortal
    @unicoeimortal 20 днів тому +1

    O melhor de todos. Seus treinos são inspiradores. 🇧🇷💪

  • @enelsonwilliam6377
    @enelsonwilliam6377 19 днів тому

    Thanks for sharing this, Champ! We can't wait to see you back on stage, and surely, bring the title home to your princess!

  • @katbamemonsutngasuja3996
    @katbamemonsutngasuja3996 11 днів тому

    That gym in the garage with that classic car 😍 and with that body you look absolutely classic .🔥🔥🔥 game over bro you won.

  • @user-mj9pn8ul5r
    @user-mj9pn8ul5r 20 днів тому

    Hi Chris, I just wanted to thank you a lot for sharing this much content over the years. You are a very big inspiration and doing a great job! I wish all the best to you and your family!
    Greetings from Germany

  • @katbamemonsutngasuja3996
    @katbamemonsutngasuja3996 11 днів тому

    This guy is the James bond of classic body building.. 🔥🔥

  • @nathannewman799
    @nathannewman799 10 днів тому

    raising a child is both the hardest and the greatest thing you will ever do.

  • @Stranger8770-r7x
    @Stranger8770-r7x 15 днів тому

    Congratulations for being a dad champ🏆

  • @Alishunf
    @Alishunf 20 днів тому +1

    Another Olympia is coming🦍🔥

  • @skylarpedersen4159
    @skylarpedersen4159 20 днів тому

    Hey Chris you should look into dumbbell hooks that attach to you squat rack that may allow for an easier time with your shoulders

  • @anthonydagati3989
    @anthonydagati3989 20 днів тому +3

    Hey Chris, writing from Victoria, B.C.
    I ditched caffeine 2 years ago and never looked back. I have better sleeps, less inflammation, less anxiety, and less stress on the adrenals: a recipe for lower cortisol, better recovery, and a leaner physique. Plus, zero energy crashes throughout the day. It’s a win win.

  • @Michael-nv5tl
    @Michael-nv5tl 20 днів тому +1

    It’s time for some Dumbbell Spotter hooks. I never DB press anything over 90 without them.

  • @kelz2.0
    @kelz2.0 19 днів тому

    That decline machine is top tier!!

  • @hayescrawford5567
    @hayescrawford5567 17 днів тому

    camera quality and color grading on point

  • @SNAKY457
    @SNAKY457 20 днів тому +2

    Cbum the king 👑

  • @thongamchayoutube2548
    @thongamchayoutube2548 20 днів тому +1

    Sir, I am from Manipur (India) I am big fan of you.❤❤❤

  • @LukasConnolly
    @LukasConnolly 20 днів тому

    Looking crazy 🔥

  • @anthonydef-combatbaseshasta
    @anthonydef-combatbaseshasta 20 днів тому +10

    im definitely gonna start calling chest days "chesticel day"🤣

    • @jimirsayssponsor5844
      @jimirsayssponsor5844 20 днів тому +1

      U prolly gonna start calling it chest tickle you little fairy boy

  • @jonatansehnem
    @jonatansehnem 20 днів тому +1

    You are allowed to say “we” cuz we are always with you brother ❤ 16:43

  • @Swoleseph
    @Swoleseph 20 днів тому

    Terrified to get into a flat dumbbell press is wild 😂 you’re Mr O bro..

  • @campowell6372
    @campowell6372 19 днів тому

    That incline machine looks awesome

  • @caylesimmons7646
    @caylesimmons7646 18 днів тому

    Into music is Buckcherry. Nice selection Chris

  • @deljim8004
    @deljim8004 19 днів тому

    Come on king keep up the hard work

  • @bobbylight5686
    @bobbylight5686 20 днів тому

    The craziest part is no music bumpin in there! Is he even human?! All respect for the Bum!

  • @khal8343
    @khal8343 19 днів тому

    Three days grace! A man of culture

  • @GUNNER200
    @GUNNER200 17 днів тому

    Good exercise and tips

  • @Amiralihoseiny
    @Amiralihoseiny 20 днів тому

    ❤ I want say I love you cbum

  • @Osminbarrios
    @Osminbarrios 20 днів тому +2

    Dad bod for the win the definition of hard work pays off when you put in the effort .

  • @Azegreen
    @Azegreen 20 днів тому

    Are we going sligntly unhinged now? I love it. 😂

  • @twtt2230
    @twtt2230 20 днів тому +1

    My Dream Gym

  • @Ykarozinho6
    @Ykarozinho6 20 днів тому +2

    Love you chris. I am from brasil❤

  • @TheRarebreed22
    @TheRarebreed22 14 днів тому

    Welcome to dad life. Trust me you do a lot of pacing. Find a long parkway with little traffic, the car seat will become clutch for naps.

  • @fsachin
    @fsachin 16 днів тому

    Never seen a great physique like this, size with shape

  • @shahabvlogs626
    @shahabvlogs626 20 днів тому

    Garage and gym what a combination

  • @OurMadUniverse
    @OurMadUniverse 20 днів тому +1

    Damn some of those machines look dope as hell man

    • @fooey88
      @fooey88 20 днів тому +2

      The perks of being a millionaire. 👍

  • @vongxiong6865
    @vongxiong6865 20 днів тому

    Wow CHAMP! I wish i had legs for arms💪😅 RESPECT 💪👏

  • @yashpandey7031
    @yashpandey7031 20 днів тому

    Duddeeee i was waiting for thumbnail like prev one😂😂😂😂

  • @MiniSamSulek
    @MiniSamSulek 20 днів тому

    Hairs looking great my guy

  • @ricardocarvalho3505
    @ricardocarvalho3505 19 днів тому

    🇧🇷🇧🇷
    Realmente um atleta diferente de qualquer um , mentalidade, tranquilidade , apesar de ter meu favorito e torcer por ele , sou muito fã do Cbum, cara incrivel seus vídeos seus treinos, muita motivação envolvida , parabéns Campeão

  • @markmurillo1309
    @markmurillo1309 20 днів тому

    You Got This / just have to Focus !

  • @peytonkostad773
    @peytonkostad773 20 днів тому

    hey man we all start somewhere !

  • @hectorvalentino1518
    @hectorvalentino1518 20 днів тому

    Love love that Camaro Z/28 ‼️‼️

  • @dukeonroads7975
    @dukeonroads7975 20 днів тому

    Daddy's last leg raises very hard 😂😂😂

  • @dimakurkin8201
    @dimakurkin8201 20 днів тому

    Chris is a big old man. Like a Jedi

  • @michaelwatkins5404
    @michaelwatkins5404 19 днів тому

    You look great! Love seeing you work out, but could you get those dumbbells away from that beautiful Camero!😂

  • @gdudamel
    @gdudamel 15 днів тому

    you mentioned you were focusing more on your abs this year, are you training your overall core for stability and injury prevention or are you working your abs with progressive overload to build your abs as a muscle and make them “pop”?

  • @TheKingOfTheRInk
    @TheKingOfTheRInk 19 днів тому +1

    Just here waiting for the hero that always comments the workouts and sets/reps 😅

  • @GAURANG265
    @GAURANG265 20 днів тому +2

    Love From India 🇮🇳🇮🇳

  • @omgitsarjun
    @omgitsarjun 20 днів тому

    This might be the biggest CBUM has ever been, this is insane.

  • @shahabvlogs626
    @shahabvlogs626 20 днів тому

    Your chest pump is awesome

  • @nasrullahamini5971
    @nasrullahamini5971 20 днів тому

    I would love to train like him 💪🫡

  • @L_C_
    @L_C_ 19 днів тому

    Hair is looking good sir!

  • @shuffleday1234
    @shuffleday1234 20 днів тому

    Glad im not the only one who says chesticles, tricycles, and bicycles.

  • @juanventuravalverdearroyo1642
    @juanventuravalverdearroyo1642 20 днів тому

    LETS GO MISTER OLYMPIA 2024 ❤️‍🔥⭕

  • @bryce6870
    @bryce6870 20 днів тому

    100% been there I have sleep problems I thought cutting pre workout out of my life would help since I would take it at 3:30 in bed by 9:30ish. I read article about not taking caffeine after noon. It helped for sure and i felt like trash with no caffeine.

    • @PoweredbyJESUS7
      @PoweredbyJESUS7 20 днів тому

      Because you don’t need all that crap that the supplement companies and pro bodybuilders tell you that you need

  • @orlandoemanuelsalas7439
    @orlandoemanuelsalas7439 19 днів тому

    The dad strength is really usefull

  • @brandonmorel3840
    @brandonmorel3840 20 днів тому

    It’s easy at first.. wait til the midnight waking up… and the 3 am “im wide awake dad, lets start the day”

  • @devanlindey1423
    @devanlindey1423 20 днів тому +2

    Looking big, King!

  • @sauravchhetri8595
    @sauravchhetri8595 20 днів тому +2

    ❤❤❤

  • @revilooliver486
    @revilooliver486 20 днів тому

    damn look at these quads

  • @TomRob98
    @TomRob98 20 днів тому

    Waiting for that 6peat Thavage Pre 😎

  • @Oximus_Tauma
    @Oximus_Tauma 20 днів тому

    i would like to have that chest press mechine instead of the truck. i dont even got space for it but i want it.

  • @brahiannecheto
    @brahiannecheto 20 днів тому +1

    Que increíble ❤

  • @Che_Newbern
    @Che_Newbern 16 днів тому

    I was just waiting for those attachments to accidentally hook together on the cable machine lol

  • @zaaaakzaaaaak3006
    @zaaaakzaaaaak3006 15 днів тому

    amazing

  • @Chico_BestiaxD
    @Chico_BestiaxD 20 днів тому

    Cbum for superman in a movie❤

  • @GFITNESS0
    @GFITNESS0 20 днів тому

    Here to take lessons

  • @WilliamBraford
    @WilliamBraford 18 днів тому

    I really need to be hitting the gym a lot hard.

  • @iainabshier
    @iainabshier 20 днів тому

    "not crazy heavy" grabs 130s LOL what a guy!

  • @prithaksangroula101
    @prithaksangroula101 20 днів тому

    So, Chest day tomorrow got it !👍❤🇳🇵

  • @jarellyy3747
    @jarellyy3747 20 днів тому

    Goat

  • @morkeherrer2024
    @morkeherrer2024 20 днів тому +1

    This man is the real Batman in its own bat-cave

  • @McDanMan84
    @McDanMan84 18 днів тому

    Yep I threw away that ring sleep study thing after seeing I was getting on avg 15m of quality sleep a night even when sleeping 10hrs. Rather not know tbh