Start with getting comfortable doing pushups on your knuckles on different surfaces Carpet, tiles, wood, concrete Then depending on the material you have punch things, id recommend with cut resistant gloves 1st till comfortable enough the do it without gloves. There might be more but thats what i do occasionally. Then i just use weights and practice my punches in slow motion and regular motion till failure.
Thanks for reminding me of all these methods and training that I have already mastered for over 22 years of my whole life because I have already passed all these levels mentioned above
This is awesome. Was getting very bored of all these so-called 'iron fist' videos, where someone is breaking a half-inch pine board or something of the sort... anyway, Respect to you, sir. Osu.
@Cyrusthegreat.451. Just try and put some content on your channel so I can subscribe and like, follow, and support your channel aswell, it doesn't matter whatever you are good in you can post
Have a great Saturday champ. 📌
Thanks master
Bro's throwing those punches like he's in minecraft 😂
The man😠 the sign🗿
Thanks for your friendship kindness and support
Start with getting comfortable doing pushups on your knuckles on different surfaces
Carpet, tiles, wood, concrete
Then depending on the material you have punch things, id recommend with cut resistant gloves 1st till comfortable enough the do it without gloves.
There might be more but thats what i do occasionally. Then i just use weights and practice my punches in slow motion and regular motion till failure.
Thanks for reminding me of all these methods and training that I have already mastered for over 22 years of my whole life because I have already passed all these levels mentioned above
Gets beat by some 15yr old amateur boxer
@@mrbloody562 I am very sorry that happened to you
Imagine being this guys neighbour and hearing him punch stop signs randomly while screaming in the morning.
😂😂😂😂😂😂
That’s the spirit ! 😊 Especially the big grunt sound at the end 😂
Thanks warrior
Thanks for sharing . Love it 👍✌
Thanks big man
This is awesome. Was getting very bored of all these so-called 'iron fist' videos, where someone is breaking a half-inch pine board or something of the sort... anyway, Respect to you, sir. Osu.
OOOOSSSUUUUUU
Bro is hiting that sign like it was Minecraft.
Hardwork and dedication
Phisss! I have an iron rooster!
😂😂😂😂😂😂😂
Broo real superhuman 😮
Thanks alot
"The easiest way to break ur hands and knuckles"
🤣🤣🤣🤣🤣🤣🤣🤣not when you have trained the IRONFIST 👊FOR OVER 20 YEARS
thats a good way to train
Your a boss
Treino de calejamento.
Thanks for your comment friendship kindness and support
Impressive performance 🎉❤
Thanks alot
Remember be calm when you hit like Bruce lee
😂😂😂😂😂😂😂😂😂 HAHAHAHAHAH HAHAHAHAHAH HAHAHAHAHAH
Beast! 😱🤜🏾
Thanks my favourite female influencer
Wow 💪🔥🙏
Thanks for your friendship kindness and support and stay healthy and safe
I see you 👀 champ 🔥🔥🔥
Thanks for your friendship kindness and support and stay healthy and safe
Damn bro keep it up
Trying my best champ
look at yoru callous on your knuckles..salute!
Trying my best 👌
You are Superhuman.
Thanks for your comment friendship kindness and support and stay healthy and safe
Just wait till when that arthritis sets in..
🤣🤣THANKS FOR YOUR COMMENT FRIENDSHIP KINDNESS AND SUPPORT
Now lets see you punch the brick wall next.
@@arnimkrause5696 🤣🤣🤣🤣🤣🤣🤣🤣🤣
That's crazy 😮😅 that scares me
You don't have to be I Will always protect you from evil
@@SuperhumanUnchained now i'm calm my superhuman☺️🫶💪🔥
my hero is very dangerous 🦾
Have to work harder to be a hero
My friends don't try this 😂🤣👽👽👽💀💀💀💀💀💀💀💀💀💀💀
Don't try this at home for sure
@@SuperhumanUnchainedi try punch cement for everyday
What martial arts u do??
Mixed martial arts
Dayyum
make sure to clarify to begginers to not start out this intense or else they will have arthritus at the age of 30
Very good
mood
Thanks soldier
Bonsoir Comme aurais dit Bruce Lee taper sur un panneau ça rend pas les coups cordialement
You are right
Boards don't hit back.
Bruce lee .
🤣🤣🤣🤣🤣🤣🤣🤣that's true but I hit boards so I can hit humans harder
@@SuperhumanUnchained I do like your fist , just joking. Be good 🙏
@Cyrusthegreat.451. 😂😂🤣🤣I understand my friend I love to enjoy life
@@SuperhumanUnchained 👍👍
@Cyrusthegreat.451. Just try and put some content on your channel so I can subscribe and like, follow, and support your channel aswell, it doesn't matter whatever you are good in you can post
He will have chronic arthritis and by the way a persons body isn't a brick wall or made of granite don't be fooled by this
Hahahahahah 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
🤣
😅😅😅😅
First
Thanks my friend
Bro, who are you training to murder?😂
🤣🤣🤣🤣🤣🤣🤣🤣🤣
Average surinaamse uncle
Thanks for your comment
Verboden toegang 😂
Ja zeker verboden toegang tegen mijn vuisten
What about arthritis?
Thanks for your comment
You are hard
Thank you and great comment
Ты бьешь кулаком, а у меня в яйцах ударная волна прокатывается! Ураган.
Thanks for your friendship kindness and support
Brilliant stuff 👍 A bit hardcore for the limp noodle UA-cam fitness kids probably lol 👊💥💣
Thanks my champion
Bro your knuckles is injured stop overtraining train smarter not harder
@@SinCn hahahahahah hahahahahah hahahahahah 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
Probaste hacer terapia?.
Si seguro
That’s not the iron fist… that’s the stupid fist😂
🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
No!! That Huge Iron Fist!
Balabala 😂
THE IRON FIST 👊
and people say you get injury from doing that💀
Not if your fist is well conditioned
That was weak
@LOGANPAUL WOULDN'T SAY THAT 🤣🤣🤣🤣🤣🤣🤣🤣THANKS FOR YOUR COMMENT FRIENDSHIP KINDNESS AND SUPPORT
@jakepaul and @loganpaul wouldn't have said that 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
Коротисстт
Thanks for your comment friendship kindness and support
It is given to stupid people! What is it good for 😂
😂😂😂😂😂😂😂😂😂😂😂😂😂
Wat doe je friend doe gewoon knocel push ups
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