Cooking oils - Which, When and How much? | Dietitian Lavleen Kaur

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  • Опубліковано 23 жов 2024

КОМЕНТАРІ • 102

  • @obaidurrehman4257
    @obaidurrehman4257 3 роки тому +2

    really valuable information ....I have a question though.......can we use cold pressed (organic) coconut oil for general cooking like for preparation of vegetables and lentils (like tadka daal), especially considering smoke point of cold pressed (organic) coconut oil???????
    Cold pressed coconut oil has smoke point = 177 oC and to put into perspective i guess the temperature rises up to about 120 oC while cooking in a Pan or Pressure cooker.......so maybe we can use cold pressed (organic) coconut oil for preparation of vegetables and lentils....I am not sure though....because maybe during tadka dal preparation temperature rises above 177 oC.....I would be most grateful if you will respond

  • @sanchitsingh3205
    @sanchitsingh3205 Рік тому +1

    Which oil should we use for deep frying?

  • @geetanjaligambhir
    @geetanjaligambhir 4 роки тому +1

    Which brand olive oil is good for cooking. Which cold pressed oils are good.

  • @ruchikapur84
    @ruchikapur84 3 роки тому

    Hi thanks for really useful information 🙏 could u tell me which coconut oil is use for cooking ? I mean can coconut hair oil also used for cooking ? Please advice 🙏

  • @sarikashahnand4826
    @sarikashahnand4826 5 років тому +1

    Thank you so much ma'am information about refined and filtered ....can i drink alsi oil??

  • @hazelscreativegeneration4612

    Hi.. Thank you for such valuable information ...but I need some clarity on one point... that is as Indians we can't throw the oil away after deep frying any things ...so in that case can the deep fried oil used in kneading the dough for chapati ....is it recommended... If no... Please suggest somewhere out where the oil can be used.

  • @sartajhussain3693
    @sartajhussain3693 4 роки тому +1

    Mam caster oil cannot be used for cooking, further coconut oil is used in Kerala only.

  • @shilpaverma7960
    @shilpaverma7960 5 років тому

    Please clear the facts about mustard oil, is it good for deep frying?

  • @NeetuSingh-ig6sf
    @NeetuSingh-ig6sf 5 років тому

    ma'am mene Abhi abhi aap k video's dekna suru kiya h n mujhe bhut pasand aati h aap ki information..m sirf filtered oil use karti hu toh Kya hum coconut oil ko tej garam kar sakte h....yani khana bana sakte h ya kebal upar s hi daal sakte h

  • @sapnaadvani694
    @sapnaadvani694 4 роки тому +1

    Hello ma'am pls if u can make video on preventing hearing problem, vision problems 😔 i luv all your video thank you so much 🙏🙏

  • @deepukt2472
    @deepukt2472 5 років тому +1

    Please make a video on the bad effects of microwaving the food..

  • @anushaagarwaal1507
    @anushaagarwaal1507 2 роки тому

    Hi Lavleen.What about Rice bran oil please advise

  • @manjusoin5105
    @manjusoin5105 5 років тому

    Good information but can you cook masala wali sabzi and chicken mutton or fish curry in five teaspoons of oil. Mustard oil is refined too.

  • @anitasaraswat9882
    @anitasaraswat9882 5 років тому +2

    Ma'am aap bahut sundar ho or bahut achha bolte hai❤️❤️😍😍

  • @renubala0808
    @renubala0808 3 роки тому

    Hello mam indian cooking ke liye kaun sa olive oil le please reply

  • @Sharma.m
    @Sharma.m 5 років тому +1

    Hii ma'am I'm ur new subscriber n gud to hear such knowledgeable tips..ma'am i use fortune rice bran oil at home bt kbhi kbhi only for deep fried recipes...is it gud or bad oil pls let me know n if it is bad then pls suggest some good cooking oil for deep fried recipes i use desi ghee n mustard oil in daily cooking bt confused abt oil of deep fried items...n I'm a north indian.

  • @FoodieSanjana
    @FoodieSanjana 4 роки тому

    Amazing knowledge lavleen 🤗😍 Hi I am a new subscriber to your channel... Hope you keep growing like this .. great day to you dear...!!!

  • @revathisahoo6834
    @revathisahoo6834 5 років тому

    Good morning mam.Thank you so much for useful video. Kindly make a video for allergic and eczema. And what will be the food. Doctor advised for not to eat lots of food. So mam if you have time make a video for that.

  • @milindmestry3565
    @milindmestry3565 5 років тому

    hello madam, good information bataya aapne oil ke bare maine, main bas itana puchana cahata hu aapse ki rice bran oil aur soyabean ka oil nikalate hue aapne khud dekha hai kya.... muzhe batayega...reply jarur dijiye plz.. thanx

  • @sonalibehl1422
    @sonalibehl1422 4 роки тому

    What about flax seed oil. Can we use it for Indian tadka?

  • @prats2396
    @prats2396 3 роки тому

    You don't need added oil for body, all food that we eat have oils for example, Chickpeas 100gms have almost 6g of oil in it, all nuts and seeds that we eat has oil in it.

  • @tanvirqureshi264
    @tanvirqureshi264 3 роки тому

    Mam Thyriod patient ke liye kon se cooking best hai or cure ho shaktha hai 💯

  • @amarpreetkaur8167
    @amarpreetkaur8167 2 роки тому

    Is del Monte olive pomace oil good for cholesterol and health?

  • @kishvarhadi115
    @kishvarhadi115 3 роки тому

    Please let us know about changing food oil in a year can I use first 3 or 4 months rice bran oil after that 3 or 4 months ground nuts oil and remaining 4 months sunflower oil or mustred oil or any other??????? Can I use like this???

  • @sunainasultana768
    @sunainasultana768 3 роки тому

    How about cooking in desi ghee .is it good for chelestrol or bad. a bit confused 😕

  • @deepaktak6396
    @deepaktak6396 4 роки тому

    Thanks for the information, very interesting video 😊

  • @FirozKhan-hf4sw
    @FirozKhan-hf4sw 5 років тому +1

    U look fabulous .or aap ki knowledge deadly combination

  • @princessmaher0410
    @princessmaher0410 5 років тому

    Thanks ma'am this video was very helpful

  • @parya6561
    @parya6561 4 роки тому

    which oil to use for deep frying
    ?

  • @ayushvarshney10
    @ayushvarshney10 3 роки тому

    How much clarified butter intake can we have in a day ? Is it 25 Ml ?

  • @neemasingh11
    @neemasingh11 5 років тому

    Hi how do i knw which desi ghee is pure or good foŕ us becoz there are so many companies in the markèt .what is the process to knw the best desi ghee? Plz let me knw

  • @navdeepkaur8856
    @navdeepkaur8856 5 років тому

    Very nice infermation Thanks Mam

  • @bsc2375
    @bsc2375 4 роки тому

    Is Filtered oil(cold pressed) good for cooking....I meant about high smoking point

  • @pallaviagarwal8366
    @pallaviagarwal8366 5 років тому +1

    Which oil is best for deep frying?

  • @mamtaaswani653
    @mamtaaswani653 4 роки тому

    Which desi ghee is good I use gowardhan is it good

  • @aizaanya8934
    @aizaanya8934 5 років тому

    Great info thx
    What about Avacado oil?

  • @ramindermanchanda5194
    @ramindermanchanda5194 Рік тому

    Sat sri akal ma'am I have fatty liver high BP and high LDL can you please suggest me a diet plan I'm 48 year old woman

  • @rachnakhurana4654
    @rachnakhurana4654 5 років тому

    Pls high bp ke liye diet plan ke bare mai guide kijiye and which oil is good for such a person

  • @niqashtaxidermist9606
    @niqashtaxidermist9606 4 роки тому

    Thanks to giving some knowledge

  • @parmindervirk7836
    @parmindervirk7836 5 років тому

    Diabetic, high cholesterol and heart patients ko kon sa oil use krna chahiya .coconut oil to freege ho jata h so heart ki problem nahi ho gi. Kya

  • @ashokupadhyay3695
    @ashokupadhyay3695 3 роки тому

    What about refined soya oil n groungnut oil.

  • @swetasharma2924
    @swetasharma2924 5 років тому

    Very nice information!

  • @flyhir5
    @flyhir5 5 років тому

    please tell me about ground nut oil?

  • @soniaarora1482
    @soniaarora1482 5 років тому +1

    Hello mam tell about canola oil

  • @pardipkaur7341
    @pardipkaur7341 5 років тому

    Very informative video 👍🏻

  • @teenasudheer1
    @teenasudheer1 4 роки тому

    What about Rice bran Oil mam?

    • @vanikajoon108
      @vanikajoon108 4 роки тому

      Get to know about best and most affordable cooking oil
      Rice bran oil
      ua-cam.com/video/RLArMW4-CFE/v-deo.html

  • @thakurbalram8545
    @thakurbalram8545 3 роки тому

    Where do you have center

  • @gujju61
    @gujju61 5 років тому

    Madem app kon sa oil khane me use karte hai

  • @sheelanarayan37
    @sheelanarayan37 5 років тому

    Good information.

  • @parmindervirk7836
    @parmindervirk7836 5 років тому

    India coooking gravies k lye kon sa on l use krna chahiya

  • @amwaykashmir5167
    @amwaykashmir5167 5 років тому +1

    Awesome.

    • @amwaykashmir5167
      @amwaykashmir5167 5 років тому

      ua-cam.com/channels/Q7fOI-zagdNY87xoAjnKAg.html

  • @mamtaaswani653
    @mamtaaswani653 4 роки тому

    I live in uae pls tell me which oil shd I use

  • @yagyeshist
    @yagyeshist 5 років тому

    What about the erucic acid present in the mustard oil?

  • @teamnutriwell5609
    @teamnutriwell5609 5 років тому

    Body lubricate karti hai ??? KAISE ??

  • @ManpreetKaur-jm2cd
    @ManpreetKaur-jm2cd 5 років тому +1

    How about canola oil in cold pressed form?

  • @davinderkaur3872
    @davinderkaur3872 4 роки тому

    Thank u beta

  • @SonamKumari-kg1zm
    @SonamKumari-kg1zm 5 років тому

    Tq for information mam

  • @TheHemamundra
    @TheHemamundra 5 років тому +1

    Mam can a person with thyroid at age of 40 plus start desi ghee

    • @amwaykashmir5167
      @amwaykashmir5167 5 років тому

      ua-cam.com/channels/Q7fOI-zagdNY87xoAjnKAg.html

    • @debashreedas9283
      @debashreedas9283 5 років тому

      Thank you so much for your videos..really helpful..can you pls make a video for acute acidity problem and how to alkaline our body..🙏

  • @virendermalhotra3787
    @virendermalhotra3787 5 років тому

    Ma'am please tell me about corona oil jivo

  • @rbn6063
    @rbn6063 2 роки тому

    कच्चे घाने का तेल ले सकते है क्या

  • @meenakshichauhansharma4866
    @meenakshichauhansharma4866 5 років тому

    Very informative video.. mam I asked ur address but ur clinic address. I think u run ur own clinic, I live in panchkula so that i can come and get good advice from u regarding diet because i am having thyroid.

  • @ashokupadhyay3695
    @ashokupadhyay3695 3 роки тому

    Mam tell medically ok oil.

  • @owaissilent
    @owaissilent 5 років тому

    Anxiety k lye bhi please

  • @mansionly5431
    @mansionly5431 5 років тому

    True

  • @galhotrahero
    @galhotrahero 3 роки тому

    Maza aa gya h ga khaan da kitchen vich 😂

  • @malikadholakia5415
    @malikadholakia5415 5 років тому +2

    Name some brand as I live in Mumbai

  • @foursquarefour5191
    @foursquarefour5191 3 роки тому

    Ghee kee baat karkey bachee kay moonh main panee aagaya 😂😂

  • @mdhabeebbasha7786
    @mdhabeebbasha7786 5 років тому

    Can a heat attack patient have ghee after 2yrs

    • @handsomeheart2000
      @handsomeheart2000 5 років тому

      Give him arjunarishta and gold drops in homeopathy

  • @mamtachauhan9370
    @mamtachauhan9370 5 років тому

    I'm ur big fan

  • @aakashsuryi9098
    @aakashsuryi9098 3 роки тому

    How is Ghee better than unrefined oils?
    Ghee literally means "Fat" In English. It's animal fat. It's full of Saturated fat

  • @advsethi
    @advsethi 3 роки тому

    👌

  • @arshishovii
    @arshishovii 5 років тому +1

    I like her :)

  • @mpl4599
    @mpl4599 5 років тому

    🌹🙏👌🙏🌹
    Dr.baig

  • @MrCowboyMouse
    @MrCowboyMouse 4 роки тому

    English title but something else spoken. And no subtitles.

  • @balwantkokate8763
    @balwantkokate8763 4 роки тому

    अपने मेन मक सद नही बता या बेस्ट कुकींग ऑयल कौन सा आपका व्हीडिओं भटका

  • @godblessyou2720
    @godblessyou2720 4 роки тому

    You are beautiful ❤️

  • @alkamori4133
    @alkamori4133 5 років тому

    Good job n ur sweet n beautiful

  • @aroraasharani8108
    @aroraasharani8108 4 роки тому

    Beautiful girl welldone

  • @namithac2444
    @namithac2444 5 років тому

    pls speak slowly... ur too fast

  • @sandeeptekam7948
    @sandeeptekam7948 3 роки тому

    Tel bhi virgin hota hai😂

  • @MohitManuja
    @MohitManuja 5 років тому +1

    Absolutely wrong. No oil, not even olive oil . The fat you eat is the fat you wear, from your lips to your hips.
    There is nothing attractive about wearing olive oil or coconut oil. It's as ugly as pig fat.
    You must watch some of my videos on oils and fats.
    You just need fats from whole foods not an isolated fragmented concentrated substance.

  • @yadagiribogala4967
    @yadagiribogala4967 3 роки тому

    Bhakvas, aj kal oil dabba pe sahi sahi information producers mention karna

  • @mandeepbhullar2555
    @mandeepbhullar2555 5 років тому

    first like

  • @FirozKhan-hf4sw
    @FirozKhan-hf4sw 5 років тому

    Will u marry me Dr ....