What to Eat for Better Skin? | 5 Foods to Better Skin - HealthXChange

What are the top 5 foods to eat for better skin? There are so many different kinds of foods that will help you get better skin and there are so much information to process everywhere. I know how hard it can be. We shortlist the 5 BEST foods that you should add to your diet to get the best skin ever!
Chaptering
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0:00 - Introduction
0:12 - Food 1: Cherries and Berries
0:20 - Food 2: Oily fish
0:28 - Food 3: Avocados
0:36 - Food 4: Tomatoes
0:44 - Food 5: Green Tea
0:51 - Outro
About
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[@R6ex]

All the stuff I don't like to eat ... LOL