I got a 3rd at the Grands in OKC (where I still live) in 1986. It was awesome. Trophy was so big. We didnt clip in when I raced it was Hutch Bear Traps. I know you know the history, I just would love to know what gears you run in the events with the extreme incline on the first strait. I see you guys peddle over things that are incredible. I love the tech available to you guys now. I watch your videos and many other BMXers. Thanks man for uploading. I always root for ya.
Love this video. It's great to see what a day in the life of a Nat 1 rider looks like. This gives all those younger and older racers what it takes to organize your training, nutrition and mental health to be #1. Keep it up and good luck on the 2024 pro season.
Happy Holidays!! Didn't know you moved to Syndyt, that's awesome. Their new bike looks sick. I just bought a frame I'm hoping to get the rest of the bike together in the next few months so I can start racing again.
Just a reference with how much of an athlete you are I thought you would like to know this… Microwaving food burns all the good nutrition and good stuff you want, I suggest trying out a stainless steel Air Fryer it’s lot better.
Drew, odd question here about your start gate. Trying to help a friend out by setting his gate so we can operate remotely without the truck running. What size/type car battery did you use and how many gates will it last through roughly?
It’s a boat battery, not exactly sure the specs. I usually charge it after every session to be safe, but I’ve used it for 5+ sessions without a recharge and I’m sure it can go much longer than that.
Did or do you go to college? Did you go “all in” with your professional BMX career, or do you have certifications to fall back on in case something were to happen? What would be your advice to parents starting out their young children in BMX to help them grow and enjoy the sport? What do you believe was your competitive advantage which made you the most successful during your amateur career?
I’m currently in my last semester of college. Education has always been important to me, so getting a degree is a must. However, I put more emphasis on my athletic career as that’s where my passion is. I would tell parents to support their kids and give them the resources they need to take BMX as far as they want. Riding as much as possible is crucial for skill, experience, speed, and enjoyment. I see problems when parents want their kid to win more than the kid does, and those kids usually end up quitting once they’re old enough. If the kid loves it and wants to take it a long way, support them; if not, they’ll learn a lot from BMX and use those skills elsewhere! I don’t shine because of my speed, it’s more because of my decision-making and race craft. I obviously was fast, but understand how racing works helped me be successful.
That's what's up, how long have you been doing it? Do you log your workouts in a Google drive doc, or word doc? Curiousity in programming you sports specific vs overall conditioning in fitness. Not looking to bring your morale down but I'm here to help you achieve your goals. I've studied programming and training for 8+ years, I like what I see and would love to chat with you and or you coach more in private if you're open to it.
I'm doing a Q&A next! Reply to this comment with questions you have for me!
What is ur gym routine?(Ex:Monday(arm day) and Tuesday chest day etc)
Gym routine and track routine.
How long have you been in a caloric deficit, and have you been able to actually build muscle while doing it?
How do you set your goals?
I got a 3rd at the Grands in OKC (where I still live) in 1986. It was awesome. Trophy was so big. We didnt clip in when I raced it was Hutch Bear Traps. I know you know the history, I just would love to know what gears you run in the events with the extreme incline on the first strait. I see you guys peddle over things that are incredible. I love the tech available to you guys now. I watch your videos and many other BMXers. Thanks man for uploading. I always root for ya.
I want to see a lot more training schedule videos.
🫡
Love this kind of video, please do more like this
Thanks for the feedback, will do!
Love this video. It's great to see what a day in the life of a Nat 1 rider looks like. This gives all those younger and older racers what it takes to organize your training, nutrition and mental health to be #1. Keep it up and good luck on the 2024 pro season.
Thank you so much!
I’m sure it’s more effort, but man this is top-tier quality from you so far. You’re literally firing on ALL cylinders right now 😂
Annnddd that's why he's so damn good! Keep it up Drew. Loved the video. Lot's of inspiring ideas in there.
Cool video. Gives my son abit of an inside how you top guys train👍Cheers from down under🇦🇺
Your dedication helps inspire me to do better in my daily routines, thanks for sharing, awesome to see something a bit different!
That means a lot, thank you!
Thank you for making and for sharing the video.
I found it to be interesting and informative.
Working hard.
G-O-A-L-S-!
Stoked to hear your gonna be racing pro! Any wait to see you tear it up this year!
Def my fav Drew Polk video 😁
Good to know! Thanks Will 👊
Congrats on new ride. When will you post a bike check?
Thank you, once I get the new bike I'll do a bike check.
Pretty professional for 20 year old. When I was 20 I was an a hole but still ex bmx racer but still a trail rider
😂 Thank you
grind never stops!
Happy Holidays!! Didn't know you moved to Syndyt, that's awesome. Their new bike looks sick. I just bought a frame I'm hoping to get the rest of the bike together in the next few months so I can start racing again.
Happy holidays! That's awesome to hear!
Definitely post this style of video more frequently!
I will!
Great video. Would love to see your in season training routine.
Just a reference with how much of an athlete you are I thought you would like to know this… Microwaving food burns all the good nutrition and good stuff you want, I suggest trying out a stainless steel Air Fryer it’s lot better.
Hay is that black bike a syndyt good luck for the 2024 pro season
Merry Christmas drew
Merry Christmas!
Drew, odd question here about your start gate. Trying to help a friend out by setting his gate so we can operate remotely without the truck running. What size/type car battery did you use and how many gates will it last through roughly?
It’s a boat battery, not exactly sure the specs. I usually charge it after every session to be safe, but I’ve used it for 5+ sessions without a recharge and I’m sure it can go much longer than that.
@@DrewPolkBMX Thanks, we'll try that.
Did or do you go to college? Did you go “all in” with your professional BMX career, or do you have certifications to fall back on in case something were to happen?
What would be your advice to parents starting out their young children in BMX to help them grow and enjoy the sport?
What do you believe was your competitive advantage which made you the most successful during your amateur career?
I’m currently in my last semester of college. Education has always been important to me, so getting a degree is a must. However, I put more emphasis on my athletic career as that’s where my passion is.
I would tell parents to support their kids and give them the resources they need to take BMX as far as they want. Riding as much as possible is crucial for skill, experience, speed, and enjoyment. I see problems when parents want their kid to win more than the kid does, and those kids usually end up quitting once they’re old enough. If the kid loves it and wants to take it a long way, support them; if not, they’ll learn a lot from BMX and use those skills elsewhere!
I don’t shine because of my speed, it’s more because of my decision-making and race craft. I obviously was fast, but understand how racing works helped me be successful.
Good
How do you stay motivated with crappy Indiana weather!?
🔥🔥
Did the wind slow the gate drop down?
Maybe, but hitting the gate on the portable gate doesn't mess you up.
What color scheme for the new syndyt?
Only one color, so gray, white, and black.
how did you make a training log?
I just write my training down!
Are you still riding for LSG racing, Drew?
Yes I am, Factory Syndyt/LSG
What kind of gate do you have?
The Prostart portable gate
Was the gate sound your phone or a clock??
That’s my alarm on my phone haha
who does your programming??
My coach does my bike work. Other than that, I do.
That's what's up, how long have you been doing it? Do you log your workouts in a Google drive doc, or word doc?
Curiousity in programming you sports specific vs overall conditioning in fitness. Not looking to bring your morale down but I'm here to help you achieve your goals. I've studied programming and training for 8+ years, I like what I see and would love to chat with you and or you coach more in private if you're open to it.
him
Merry Christmas
Merry Christmas!