Nice work bro. You are a beast in the gym for your age. You could clean alot more if you get the catch part down when you went to 225; you probably have 250 plus easy. Regardless keep putting in the 💪work!
Thank you! My friend always says the same thing, I just have a hard time committing and dropping. I just started dropping with lower weight, but I’ll work on it!!
Hey drew, I’m 11 inter and I do 100-125 push ups and 15 to 20 sprints daily. I have 6 wins in inter and I am just asking do you think I should add anything to my schedule?
Hello everybody🥸
This is Nolan.
Noland who noland Amaro?
@@DrewPolkBMX Yes I am.
I’m watching this while on the way to Nashville,also Johnny Vance is sometimes at my home track in Maryland.
Nice!!
Hardddd lane violating at 6:57 lol
Your gopro audio is so under appreciated, no wind noise is a must in videos! Great one as always
He got those fluffy mic covers😤
Thank you! The new GoPro microphone placement is awful for BMX, but I use wind screens to help with the wind!
What a Beast! 💪💪💪
Love that Rock City BMX tee in the weight room. 😜 #RockCitylocal
I love your room with the hyper colors. sick!
Orange is my favorite!!
Orange is my favorite too Drew
Cool to see stuff like this. Even saw a cameo from Jerry Landrum!
You should do a video on how you edit or what you use to edit your videos!
Okay!
Love the vid keep up the work and love to see more vids like this
Everyone in the gym is like 👁️👄👁️
😂
That rock city shirt is fire 🔥
It’s so nice!
@@DrewPolkBMX are you going to music city
I loved this so much awesome vid keep up the amazing work!
Thank you so much!
Great video Drew!
Thank you!!
That is cool
Awesome content bro ....just started subscribing to your channel...🤘cool videos 🤗
Thank you! I appreciate the support!
Your best video
Your room is cool
Nice work bro. You are a beast in the gym for your age. You could clean alot more if you get the catch part down when you went to 225; you probably have 250 plus easy. Regardless keep putting in the 💪work!
Thank you! My friend always says the same thing, I just have a hard time committing and dropping. I just started dropping with lower weight, but I’ll work on it!!
1:45 Hey I'm Nolan to!
You deserve at least 100k subs
Love it
Sick vid!
Thank you! 👊
Pretty cool video bro! Well done.
Thank you Max!!
we enjoyed this hi from new zealand
Thank you! Hello!
Hey omg omg I saw you at santa clara
National
Banger
C'mon man! You NEVER say "last one" in bmx!
Hahaha I always get called out for doing that
Hey drew, I’m 11 inter and I do 100-125 push ups and 15 to 20 sprints daily. I have 6 wins in inter and I am just asking do you think I should add anything to my schedule?
Quick tip if you are trying to gain muscle increase how many reps you do of each exercise and you’ll gain muscle in 12 expert btw
Add some core in there and it’ll look pretty good! Something like sit-ups, crunches, or planks are perfect!
@@DrewPolkBMX ok thanks a lot !
@@DrewPolkBMX how many
@@coolguy_bmxer About the same amount as your push-ups.
Are you going to music city
Yes, I’ll be there Saturday and Sunday
Is the merch out yet?
Or is it out and I just don’t know
No! I ordered it and i haven’t gotten anything yet. Hopefully soon!
alright. Because I know for a fact I am going to buy it
Do you get to go to your track every day
🔥🔥🔥🔥🔥
🔥
Y is there diff lanes? Is one for kids and for adults??
One is for Junior and Elite Men and the other is for Women and Amateurs.
4th view and ready to watch!
What track where you practicing at?
Indy Cycloplex BMX
what edit app do you yoos
DaVinci Resolve 17
Bro what school do you go to
How do I wake up earlier than bro in 8th grade? 6:00am btw
Why dose your school food look so good my school food is frozen garlic bread that is called pizza
It’s pretty good 😎
@@DrewPolkBMX you get craft mac n cheese 🥲
I love your vids you inspire me to race and I’m 3 wins from expert!! This video is gonna be good 🤘🏼🤘🏼🤘🏼
Thank you so much! Keep killing it!!
Weight lifting is a class in American schools?
Yes, it’s for students that do sports at the school, but I was able to convince them to let me be in it.
I wasn’t first
How are you not hot in your sleep
Hi
Hi
No
high school looks boring
It is. Good thing I’m done now 😎