M 35 and living with Heart Failure from last 4 years ...from my experience I can say one thing ...just be at peace with life ..don't fight ..you can't avoid death and it will always come uninformed ...but it's all about how you lived till that day...
This is the power of internet. My cardiologist could never take that much time with each and every of his patients to explain the causes of cardiovascular disease. But in one video, Dr Gupta brings these clear and sensible inputs potentially to thousands of patients. And he does it in style with a warm heart.
ua-cam.com/video/NSPcuGjstN4/v-deo.html If you're really interested in learning more about what causes heart attacks you will find this documentary very eye opening. It made me rethink everything I was told how heart attacks happen.
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.”-John Lennon
Too bad he sold his soul to the devil. John Lennon’s murder by Mark David Chapman in December 1980 happened because of the expiration of Lennon’s 20-year pact with the devil. Nice quote but a WRONG person...
Dr Sanjay. In this video You have touched the lives of alot of people with your emotions and compassionate words. You have a beautiful personality. Loving and caring for us all. The untimely death of this young man has affected you and others greatly. You are at present grieving the loss of your dad and now the sudden death of this young man. It is a very difficult time for you. But through your grief you have decided to share with us all, your expertise in heart disease. I thank you kindly for that because unfortunately it is rampant in my family. You are in my thoughts and prayers at this sad time.
"Be there for them now"! What a beautiful statement from a Dad, especially from a Dad who lost his own father recently. Sanjay's had his crosses to bear. He just bears them like the wonderful man he is and passes the wisdom on to others. Thanks, Sanjay! 💖
Y’know it’s really powerful to hear a doctor talk about how humanities treatment of animals for food is a public health problem as well as a moral problem.
Sorry to hear that. I "liked" your comment to bring attention to it because I believe it's something occurring far more than is being admitted. It's tragic and terrifying.
Thank you. I've been watching you for 5 years now. While a sad topic, you handled it well and with grace. I suffer from anxiety and panic disorder and always feel like some horrible cardiac event is just around the corner and so this video directly spoke to me. We can't control when we go, ultimately. It's completely up to God. Thank you for this. God bless you Dr. Gupta. I hope you have happier moments just around your corner. It's been brought to my attention that in order to show respect, I should address you as Dr. And not Mr. I certainly did not intend any disrespect in that regard and apologize if I offended you. I have edited my comment to reflect Dr.
@@rajendrabiswas absolutely. We feel like it is a heart problem, although it most likely isn't. It can be, but most likely isn't. I've been to 3 cardiologists who all ran some tests and subsequently sent me home telling me they did not see anything. Idk. I just find little things each day to enjoy like spending time with my son or working out in the gym or listening to good music or appreciating nature...that's all any human can actually do at the end of the day.
Great advice! We need more doctors willing to teach their patients how to cure the disease rather than just treating the symptoms. RIP Sidharth Shukla.
My condolences to the family and people of India 💕 No one is promised tomorrow. I pray that everyone enjoys their loved ones each moment they are given ❤️
Thank- you - I learned something new today- about the random plaque pieces falling. It reminded me of a a rock slide. It makes total sense now why anyone can have heart attack- and another reminder that although living a healthy lifestyle is a fantastic idea for living each day well, we all will die of something. I do thank Our Creator that times are in His Hand- and that because time is brief here, cultivating a deep spiritual life is recommended as well. Thank -you for being a doctor who prays. In Heaven, you will be out of a job! 🙏😇
His kindness is felt.😊💜 I try not to go on social media these days. So much nastiness towards each other out there. The human heart and body need human compassion to heal, and not a daily onslaught of cold and ugly messages.......
I don't know the deceased in any way but algorithms threw your video my way and I can't say how greateful and inspired I am after listening to you. Thank you so much.
Extraordinary wisdom, extraordinary ability to explain the workings of the body, extraordinary compassion. This doctor should be seen regularly on mainstream TV and communicate this message to a wider audience than on youtube. Skills in communication? the very very tops.
@@doloresgaffney2579 So pleased this has happened to you: not knowing about your condition in full detail always gives rise to stress. This good doctor explains everything with utterly remarkable clarity. It was the same with my problem.... he explained it beautifully, and now I can handle it. Best wishes to you.
Youre not only a doctor, you are a teacher also! Thank you for sharing this knowledge for free . We need this in times of pandemic. A lot of people cant afford healthcare. PS I would love to hear your opinion on adhd meds.
What a brilliant video. Heart disease and heart attacks run in the family. I am often awake at night worried about this issue but this video eased my worries and shifted by mindset into trying to CONTROL what I can do and accepting the rest and living in the moment. Thank you Dr Gupta. धन्यवाद.
My first thought was that maybe myocarditis from the vax had something to do with his death. There seems to be a lot of deaths from stroke and heart attack. The Vaers data is not shared by the mainstream news so the public is unaware of the serious side effects. I would like to get your take on this situation.
@@wildmansamurai3663 Dr. Malone the inventor of mRNA vaccine doesn't support vaccinating everybody and here you are all out for it. Stupidity isn't a virtue.
This was a very helpful video. I’m afraid of having a heart attack, but this video made me less afraid. We just have to do our best and not stress. I wish there were more people like him.
I am so glad that the UA-cam algorithm recommended this video …. There is a ton of knowledge here for grabs !! Thanks a lot doc … sharing with my family members ..
That was an unexpectedly philosophical ending, which I enjoyed immensely. I get anxious sometimes about my health and whether I'm doing the best I Can and whether I'm going to live a long life or be dead in the next 5 short years. I really needed a reminder that we really can't control it anyway. Doing my best to control the small bits I can really is good enough. It will do just fine. Thank you Dr, another fantastic video 👍☺️
Thank you for this beautiful piece. As someone who suffers from extreme health anxiety, this redirects me in terms of steps I can take. Thank you and God Bless
I'm sorry you are stressed with extreme health anxiety. God did not give us a spirit of fear. I'm going to listen to the doctor's video again. It is good information for all our souls. Don't give into anger, and don't fear. Let the thoughts go, as easily as they come into your head, let them go. My condolences to Sidharth Shukla's family and friends.
I have been watching your videos for a while now. You have helped me in so many ways. From dealing with my ectopic beats, to great advise on blood pressure meds, and how to manage anxiety. you are truly an inspiration. I can’t thank you enough!
This is by far the best video that i have seen... both from the information & genuinity perspective. We need more medical practitioners and people like you in this world. Thanks a TON
As a cardiology nurse, for more than 3 decades, one thing I’ve learned is how unpredictable heart attacks can be. The very nature of heart disease is very hard to predict when or how a coronary thrombosis aka heart attack is imminent. Often the first 2 responses in human nature are 1) first symptom denial 2) Last symptom sudden death.
Absolute truth. Served plain, this is what I always ask my friends and family to understand. No appropriate words to express my gratitude. Stay blessed and happy always. Keep the good work continued. 🙏🤲
Dear sweet and wonderful person.. such a sorrowful video for you to make and so HEART FELT. it is true, everything you have said...i am sad that i have probably caused too too much inflammation for my body most of my life. I suppose at almost 80 the best thing to do is follow the advice herein.. I will write it all down and contemplate well on unburdoning my self of these habits Then pray for the blessing of sincerely embracing each one! Thank you for your effort and your kindness.
I am very very thankful that you noticed and addressed this matter. Glad to find someone like you who is so much talented and generous. Appreciate your gesture more than anything at this time.
This doctor is truly amazing. It is sad to watch this video however knowing that we have no control of our fate, which is basically sealed. Enjoy life while you can.
I have to wonder if a common culprit to the silent build up of inflammation, is stress. Years ago, my dentist attended a dental conference in California. A few weeks later during my next apointment I asked him how it went. He said he learned alot but was especially intrigued in what was revealed on the effects of stress. He told me the estimated % of people in this country who grind their teeth at night while sleeping (and don't even realise they do it). I cannot remember that %, but it was huge. He even discovered that he does it. That was truly surprising becuase I replied " Doc you strike me as one of the most calm people I have ever met". He said: " I truly feel that I am. My wife and kids would agree with you. But nonetheless like many people, I too grind my teeth. Something about today's society. It is so stressful just to exist in it. And we truly don't fully understand just how profound it's impact is on us".
Congratulations on this informative,encouraging video.you are the doctor of our heart.when we listen to you,we find reasons to live in quality not quantity.god bless you!
There’s one more actor from India Puneet Rajkumar who passed away due to suddenHeart Attack, he was 46 and people says he’s fit guy. Information you provided in this video is very helpful, Thank you Dr Gupta. You’re a godsend Quick question- Should everyone who got infected with Covid before get a heart check in detail?
You're a good human being Dr. Gupta. I appreciate you so much from the bottom of my heart. I exercise daily (at least 5-6 days a week) and try to eat healthy. I just need to work on my sleep quality (dealing with a toddler these days) and need to dial down my stress. Hopefully I will get more zen someday soon.
No he is not, he is responsible for thousands upon thousands of deaths with his lies. Demonizing the Covid cure... ua-cam.com/video/DkTXEexNB2E/v-deo.html
Dr thank you so much, I just lost my husband of 10 years marriage to heart attack in the church on Christmas day 2021, am really grieving it is so hard to come to terms with this loneliness emptiness and void his absence cause. Thank you for this video God bless you
You are a great cardiologist and explain very well and simply. I live in southern California and go to a Dr. Patel who is the person that helped me when I went into Vfib while recovering from a neck surgery. I got some those collaterals that kept me alive. But mostly God said it wasn't time yet. The following year was stage four prostate state cancer. I am still here. God still isn't ready for me. I'll die when God says that it's timing not ours.
Thanks your easy teaching about inflammation's impact on the heart. I understand it so much more now. Your empathy & heartfelt words touched me during these days of harshness. We all need to give and receive kindness.
"GOD IS WATCHING OVER US".... this realization is the greatest heart medication available. And if we live as though it is true we can live a balanced, healthy life.
Once again thank you for sharing your knowledge. Also for explaining in a an easy to understand way. I eat plants and whole foods, I also exercise. Normally I sleep well and now retired my stress levels are low. Agree with live for the moment, keep the people you love close and be kind.
Your approach, tone and sharing of information the way you do is a God sent. I hope you know how valuable and helpful you are...I've learned so much from you. Thank you
Fascinating… particularly the issue of unstable plaque… worked as a cardiac rehab specialist for 25 years and this is the first time I’ve heard of it… thanks so much for your input 🙏👍
It would be interesting to know if this young and healthy man, Sidharth, was vaccinated recently. The different amount of inflammation across the patients is not even recorded by the medical providers and we don't have data about the true side effects of the vaccines as this "side effect" is not even an " option" to be recorded. My uncle died after the first vaccine. My aunt almost died and barely survived. Both were very healthy and athletic. The vaccine was not even the " reason" for it. I did not want to pursue for truth, so that the family does not get more pain than already present with the shock. Loving relationships, sleep and meditation would probably be the top of the restoration we need for a healthy heart.
I know of 15 people in my circle who have passed suddenly. All vaccinated. I believe that this as a result of ADE: Antibody Dependent Enhancement. It's only going to increase over the next 5 years. Many doctors are predicting.
Ding ding ding 🛎... u have made the connection that yellow belly doctors refuse to speak up about.. instead they tell us “why” it’s not really a connection. Stop being scared to speak out about the truth DOCTOR!
One of your very best advisory videos of all time! Thanks for making heart health understandable to the average person. More doctors need to convey balanced-life principles to their patients.
Very I presume but then again doctors go through gruelling residency to prepare them for sismilar events. Also, my cardiologist has asked me to do meditation to lower anxiety and blood pressure so I presume a lot of them do the same.
As the sibling of 2 Doctors, I can assure you that they try, but cannot always practice what they preach in terms of stress. I know my lot are active and enjoy exercise and getting out in nature and they love food, but try not to eat junk food. Unfortunately, medicine and surgery are very competitive as professions and involve long hours, frequent moves of jobs, lots of study outside of work and trying to be there for husband/wife and kids. Not easy.
Thank you for yet another wonderful and informative video. You have answered many questions in a short amount of time. Thank you for your caring, kindness and compassion while educating the public on living a better life. Your work and dedication is appreciated by many.
Hope is family find peace.. I myself thankfully survived a heart attack at age 35. I'm 46 now. I had pericarditis and it put me in hospital. my attack was in hospital. Since then I had 2 other cases of pericarditis. Much milder or maybe I knew what was going on and coped better. We all know to eat healthy and exercise and everything in moderation but it always seems to take a trauma for us to kick-start that healthy kick. It's not easy but it's beyond beneficial. Stay safe and look after yourself and each other 💪
There's speculation that Sidharth's heart attack may have been triggered by his body-building workout regime which may have included over-use of anabolic steroids. This makes one question what has become the "norm" in terms of male action-hero movie stars (starting with Schwarzanegger 40 years ago). This look is just expected and required now...and stars work hard to extend this into middle age. And sometimes they take some chemical assistance to prepare for a lucrative role. It's crazy...and should change.
I wonder why left out antioxidants for reducing the inflammation.The dietary ones among antioxidants are , in INDIA, turmeric and Indian gooseberry ( amla). A great saint in India used to say , " Amla for the body and RAM NAM fir the soul." Recent studies have also found plant based diets are better than animal based diets for cardio vascular health. Thanks.
@@Sai-xi5ln Always buy organic. But produce and spices can be grown organically in India and still get contaminated by lead from car batteries that get into ground water supply. Don't be misLEAD.
@@Sai-xi5ln It's not dieing from lead poisoning its the affect it has on brain and CNS. Indian school children in Boston were found to have high levels of lead from imported Indian produce and spices. There was a recent warning about tumeric containing too much lead. I love tumeric and it's hard not to use in my home cooking. I buy organic tumeric from India, but know there's a risk...
I was listening to Mr Cardiologist , had increased the volume so can hear properly. Then in the middle of the video an ad played and now i need a Otolaryngologist.
If fit guy gets heart attck then what about me ? How can I prevent it? You answered my questions which were haunting me.Thank you God bless you Doctor.🤗
Amazing video… thank you! A doctor who shares the importance of taking care of our bodies, and then reminds us that we can only do what we can, and to take care of our hearts and minds too. 🙌🏻
We have lots of young men dieing here from heart attacks and many of us know dam well what is causing it but if you make the claim on YT your comments get removed.
I wonder if he got the vaccine and if THAT had something to do with his sudden heart failure. Something to investigate. I have a feeling it may have something to do with it, because so many people are having adverse reactions and health problems from it - event bough other have no problem and have benefited from being vaccinated- at least for the duration of the vaccines immunity
I think your question is legitimate, considering the times we are in. Data does support that the V can cause inflammation in the body's cardiovascular system, especially in young men. It's also important to question this elephant-in-the-room because we are still in the experimental phase of this new type of V. We are still discovering the side effects, so it's important to note them to truly know what the risks are.
Very fine video! I pray for his family to find peace after the loss of their loved one. You explained how to keep our hearts pumping the best they can at any age.
Thanks. Highly appreciated. I think healthy living is one of those things where we need regular reminders. We start of with good intentions, and these good intentions are so easily derailed. This video is the kind we need to watch at least once a week, as a reminder of the basics. Excellent wisdom about quality of life, over quantity(length) of life
This is one of the best videos on youtube. Thank you. I have watched so many of your videos. Wonderfully informative for someone affected by heart issues. I might even be in touch.
M 35 and living with Heart Failure from last 4 years ...from my experience I can say one thing ...just be at peace with life ..don't fight ..you can't avoid death and it will always come uninformed ...but it's all about how you lived till that day...
I hope you are in better health 💖
This is the power of internet. My cardiologist could never take that much time with each and every of his patients to explain the causes of cardiovascular disease. But in one video, Dr Gupta brings these clear and sensible inputs potentially to thousands of patients. And he does it in style with a warm heart.
How true!
Absolutely! Bless him!
Good doctor, can you do a video about tricuspid regurgitation? Thank you very much
He is phenomenal, glad to have his channel on here 🤗
ua-cam.com/video/NSPcuGjstN4/v-deo.html
If you're really interested in learning more about what causes heart attacks you will find this documentary very eye opening. It made me rethink everything I was told how heart attacks happen.
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.”-John Lennon
Waw is that what Lennon said?
He must of been a enlightened being.
greco37. So true. Absolutely ! 😎
I hv been through depression, it took me year to overcome t nd then I realised that life goal shud b happiness nd it can b found n small things....
Too bad he sold his soul to the devil. John Lennon’s murder by Mark David Chapman in December 1980 happened because of the expiration of Lennon’s 20-year pact with the devil.
Nice quote but a WRONG person...
Absolutely
Dr Sanjay. In this video You have touched the lives of alot of people with your emotions and compassionate words. You have a beautiful personality. Loving and caring for us all. The untimely death of this young man has affected you and others greatly. You are at present grieving the loss of your dad and now the sudden death of this young man. It is a very difficult time for you.
But through your grief you have decided to share with us all, your expertise in heart disease. I thank you kindly for that because unfortunately it is rampant in my family.
You are in my thoughts and prayers at this sad time.
"Be there for them now"! What a beautiful statement from a Dad, especially from a Dad who lost his own father recently. Sanjay's had his crosses to bear. He just bears them like the wonderful man he is and passes the wisdom on to others. Thanks, Sanjay! 💖
This is not the Dr. Sanjoy Gupta of Emory University Medical Center in U.S.A.. What is this doctor's name, does anybody know?
@@saktimukherjee451 this is Cardiologist Sanjay Gupta, Indian Doctor practicing in York, England.
Wow. Simply - Wow. Best and most thorough cardiologist, doctor, and thought leader Ive seen. My condolences to the family.
The world needs more doctors like you. Thank you and God bless ❤ 👨🏾⚕️
If every doctor was this passionate to help ..what a wonderful human ..thank you for caring .
Y’know it’s really powerful to hear a doctor talk about how humanities treatment of animals for food is a public health problem as well as a moral problem.
My friend's young cousin had a fatal heart attack two days after second vaccine. No underlying health conditions😥
Wow I’m so sorry 😞
How old was he.. Sorry Rip
Which vaccine he took
Many many people became victims unfortunately. We are being gagged by the YT censorship.
Sorry to hear that. I "liked" your comment to bring attention to it because I believe it's something occurring far more than is being admitted. It's tragic and terrifying.
So sorry for the deeply heartfelt loss of a member of your community. May he Rest Peacefully.
You really are a brilliant cardiologist!. I think your patients are very lucky. Thank you for all you do ❤️
Sorry for everyone’s loss , may God be with us all, especially during troublesome and stressful times, thank you for the heart felt video 😊
Thank you. I've been watching you for 5 years now. While a sad topic, you handled it well and with grace. I suffer from anxiety and panic disorder and always feel like some horrible cardiac event is just around the corner and so this video directly spoke to me. We can't control when we go, ultimately. It's completely up to God. Thank you for this. God bless you Dr. Gupta. I hope you have happier moments just around your corner.
It's been brought to my attention that in order to show respect, I should address you as Dr. And not Mr. I certainly did not intend any disrespect in that regard and apologize if I offended you. I have edited my comment to reflect Dr.
Seconded as a GAD sufferer
Take care mate.
I feel the same
Anxiety is not real heart issues although palpitations make you feel it’s in the heart .
@@rajendrabiswas absolutely. We feel like it is a heart problem, although it most likely isn't. It can be, but most likely isn't. I've been to 3 cardiologists who all ran some tests and subsequently sent me home telling me they did not see anything. Idk. I just find little things each day to enjoy like spending time with my son or working out in the gym or listening to good music or appreciating nature...that's all any human can actually do at the end of the day.
Excellent discussion of coronary disease. The intelligence and kindness of the speaker shine through.
Great advice! We need more doctors willing to teach their patients how to cure the disease rather than just treating the symptoms. RIP Sidharth Shukla.
I’m so sorry to hear this and praying for his loved ones and all who are effected by his passing. May Sidharth Rest In Peace! 💐🙏🏾
Sidharth's death has come as a great shock, a very talented handsome young man . May his soul has eternal rest .
My condolences to the family and people of India 💕
No one is promised tomorrow. I pray that everyone enjoys their loved ones each moment they are given ❤️
Are they Jabbing many for that xinhua virus?
This kind of 'heart' felt wisdom will no doubt save and prolong many, many lives ...thank you...!!
Thank- you - I learned something new today- about the random plaque pieces falling.
It reminded me of a a rock slide.
It makes total sense now why anyone can have heart attack- and another reminder that although living a healthy lifestyle is a fantastic idea for living each day well, we all will die of something.
I do thank Our Creator that times are in His Hand- and that because time is brief here, cultivating a deep spiritual life is recommended as well.
Thank -you for being a doctor who prays. In Heaven, you will be out of a job! 🙏😇
His kindness is felt.😊💜 I try not to go on social media these days. So much nastiness towards each other out there. The human heart and body need human compassion to heal, and not a daily onslaught of cold and ugly messages.......
I don't know the deceased in any way but algorithms threw your video my way and I can't say how greateful and inspired I am after listening to you. Thank you so much.
Extraordinary wisdom, extraordinary ability to explain the workings of the body, extraordinary compassion. This doctor should be seen regularly on mainstream TV and communicate this message to a wider audience than on youtube. Skills in communication? the very very tops.
Agree entirely with your assentment of this wonderful doctor!!😉 Wish we could *clone him!😊
I have learned how to handle my heart condition from the Good Doctor not my own Cardiologist
@@doloresgaffney2579 So pleased this has happened to you: not knowing about your condition in full detail always gives rise to stress. This good doctor explains everything with utterly remarkable clarity. It was the same with my problem.... he explained it beautifully, and now I can handle it. Best wishes to you.
this is one of the best videos i have ever heard on lifestyle
Sanjay is one of God's chosen spiritual leaders. Authentic heart.
100%
His videos are truly heaven sent.
Huh?
Amen
What is this doctor's name? Where does he practice? Obviously, in U.K.
@@saktimukherjee451 Dr. SANJAY GUPTA
Youre not only a doctor, you are a teacher also! Thank you for sharing this knowledge for free . We need this in times of pandemic. A lot of people cant afford healthcare. PS I would love to hear your opinion on adhd meds.
Stop consuming "sugar" (soft drinks/chocolates/any other "product" that is mass manufactured and there is a label on it)
You are honestly the best person to listen too. Very well spoken .
Public school accent ?
Just plain correct; brilliant talk, thank you so much.
What a brilliant video. Heart disease and heart attacks run in the family. I am often awake at night worried about this issue but this video eased my worries and shifted by mindset into trying to CONTROL what I can do and accepting the rest and living in the moment. Thank you Dr Gupta. धन्यवाद.
See Dr Esselstyn videos.
He said sleep is important.
Get on a fruit diet and cleanse your body.
That will help you get sleep.
Also check out Dr. Bruce Lipton.
Disease is NOT in your genes
My first thought was that maybe myocarditis from the vax had something to do with his death. There seems to be a lot of deaths from stroke and heart attack. The Vaers data is not shared by the mainstream news so the public is unaware of the serious side effects. I would like to get your take on this situation.
Right
That is...
🤦♂️🤣
@@KPlyf Wrong
@@wildmansamurai3663 Dr. Malone the inventor of mRNA vaccine doesn't support vaccinating everybody and here you are all out for it. Stupidity isn't a virtue.
This was a very helpful video. I’m afraid of having a heart attack, but this video made me less afraid. We just have to do our best and not stress. I wish there were more people like him.
ua-cam.com/video/NSPcuGjstN4/v-deo.html
You may find this documentary on what causes heart attacks very eyeopening. I did.
We go when God says so. In the meantime. Pray. Go healthy keto. Intermittent fasting. K2 magnesium ip6 sleep no stress etc.
Why ip6?
I am so glad that the UA-cam algorithm recommended this video …. There is a ton of knowledge here for grabs !! Thanks a lot doc … sharing with my family members ..
That was an unexpectedly philosophical ending, which I enjoyed immensely. I get anxious sometimes about my health and whether I'm doing the best I Can and whether I'm going to live a long life or be dead in the next 5 short years. I really needed a reminder that we really can't control it anyway. Doing my best to control the small bits I can really is good enough. It will do just fine. Thank you Dr, another fantastic video 👍☺️
Dear Dr.Gupta, You are a amazing human being with a kind soul. May God bless you always. Really wish you were practicing in US.
I think, after some reading, that stress is one of the most dangerous lifestyle disabilities that cause death or disease. Even over diet.
I tend to Agree. Stress is a Beast! Not only does it leave you wrung out emotionally but is very damaging physically over long term!!#UGH
Thank you for this beautiful piece.
As someone who suffers from extreme health anxiety, this redirects me in terms of steps I can take.
Thank you and God Bless
I'm sorry you are stressed with extreme health anxiety. God did not give us a spirit of fear. I'm going to listen to the doctor's video again. It is good information for all our souls. Don't give into anger, and don't fear. Let the thoughts go, as easily as they come into your head, let them go.
My condolences to Sidharth Shukla's family and friends.
Just listened to this now and thanking you yet again for being so professional, down to earth and caring. Greetings from Australia.
I have been watching your videos for a while now. You have helped me in so many ways. From dealing with my ectopic beats, to great advise on blood pressure meds, and how to manage anxiety. you are truly an inspiration. I can’t thank you enough!
God bless you, Dr. Gupta. You are a very fine physician and an even finer human being. Thank you for all that you do. 🙏
This is by far the best video that i have seen... both from the information & genuinity perspective. We need more medical practitioners and people like you in this world. Thanks a TON
The last comment you said on this video was incredibly moving - such sincere and genuine words!
As a cardiology nurse, for more than 3 decades, one thing I’ve learned is how unpredictable heart attacks can be. The very nature of heart disease is very hard to predict when or how a coronary thrombosis aka heart attack is imminent. Often the first 2 responses in human nature are
1) first symptom denial
2) Last symptom sudden death.
Whats first symptom???
@@NitrogenOxygen-ey7wk denial
@@islandbirdw denial of what exactly?
@@NitrogenOxygen-ey7wk that your symptoms could be a heart attack
Absolute truth. Served plain, this is what I always ask my friends and family to understand. No appropriate words to express my gratitude. Stay blessed and happy always. Keep the good work continued. 🙏🤲
Dear sweet and wonderful person..
such a sorrowful video for you to make and so HEART FELT.
it is true, everything you have said...i am sad that i have probably caused too too much inflammation for my body most of my life.
I suppose at almost 80 the best thing to do is follow the advice herein..
I will write it all down and contemplate well on unburdoning my self of these habits
Then pray for the blessing of sincerely embracing each one!
Thank you for your effort and your kindness.
Loved to see how moved you are by Siddharth passing away.. it’s really shocking.
Thankyou so much Doctor for all the words of knowledge 🙏
I am very very thankful that you noticed and addressed this matter. Glad to find someone like you who is so much talented and generous.
Appreciate your gesture more than anything at this time.
This doctor is truly amazing. It is sad to watch this video however knowing that we have no control of our fate, which is basically sealed. Enjoy life while you can.
I have to wonder if a common culprit to the silent build up of inflammation, is stress.
Years ago, my dentist attended a dental conference in California.
A few weeks later during my next apointment I asked him how it went. He said he learned alot but was especially intrigued in what was revealed on the effects of stress. He told me the estimated % of people in this country who grind their teeth at night while sleeping (and don't even realise they do it). I cannot remember that %, but it was huge. He even discovered that he does it. That was truly surprising becuase I replied " Doc you strike me as one of the most calm people I have ever met". He said: " I truly feel that I am. My wife and kids would agree with you. But nonetheless like many people, I too grind my teeth. Something about today's society. It is so stressful just to exist in it. And we truly don't fully understand just how profound it's impact is on us".
Great going doc...
U so calm and yet so convincing...
No yelling no overwhelming...
Discussing issues in RIGHT DIRECTION🙏🙏
This is the best explanation of cardiovascular disease for a lay person that I have ever heard and one I will share with others. Thank you.
Did he recently receive a Covid 19 vaccine? One of my clients had one shortly after receiving her first Pfizer Covid 19 shot.
Yes
Yes, many are having heart issues, we lost the Health Minister of India to a heart attack after his vax.
Alot of this happening❤
Congratulations on this informative,encouraging video.you are the doctor of our heart.when we listen to you,we find reasons to live in quality not quantity.god bless you!
There’s one more actor from India Puneet Rajkumar who passed away due to suddenHeart Attack, he was 46 and people says he’s fit guy. Information you provided in this video is very helpful, Thank you Dr Gupta. You’re a godsend
Quick question- Should everyone who got infected with Covid before get a heart check in detail?
You're a good human being Dr. Gupta. I appreciate you so much from the bottom of my heart. I exercise daily (at least 5-6 days a week) and try to eat healthy. I just need to work on my sleep quality (dealing with a toddler these days) and need to dial down my stress. Hopefully I will get more zen someday soon.
No he is not, he is responsible for thousands upon thousands of deaths with his lies. Demonizing the Covid cure...
ua-cam.com/video/DkTXEexNB2E/v-deo.html
Bless you for this beautiful message reminding us to take great care of our beautiful hearts.
❤️❤️❤️❤️❤️✝️🙏
Thank you.
You are clearly a beautiful soul.
Dr thank you so much, I just lost my husband of 10 years marriage to heart attack in the church on Christmas day 2021, am really grieving it is so hard to come to terms with this loneliness emptiness and void his absence cause. Thank you for this video God bless you
You are a great cardiologist and explain very well and simply. I live in southern California and go to a Dr. Patel who is the person that helped me when I went into Vfib while recovering from a neck surgery. I got some those collaterals that kept me alive. But mostly God said it wasn't time yet. The following year was stage four prostate state cancer. I am still here. God still isn't ready for me. I'll die when God says that it's timing not ours.
Thanks your easy teaching about inflammation's impact on the heart. I understand it so much more now. Your empathy & heartfelt words touched me during these days of harshness. We all need to give and receive kindness.
I am striving to become a doctor hear in india sir your huge knowledge make me do more and work hard . ps 8 days left for my entrance exam
Good Luck on your exam!!!
All the best buddy..
If u become even a quarter of the person Dr Gupta is ur work will be so valued GOOD LUCK for ur future
You couldn’t be influenced by a better mentor. Good luck!
"GOD IS WATCHING OVER US".... this realization is the greatest heart medication available. And if we live as though it is true we can live a balanced, healthy life.
When your time comes it comes .. there's no escape ~ Dr Sanjay Gupta
My anxiety response to that video...”You’re screwed and there is nothing you can do to save yourself from a heart attack.”
Anyone else feel this way?
Yeah. Appears that the best of the best are only a little help.
Once again thank you for sharing your knowledge. Also for explaining in a an easy to understand way.
I eat plants and whole foods, I also exercise. Normally I sleep well and now retired my stress levels are low.
Agree with live for the moment, keep the people you love close and be kind.
Your approach, tone and sharing of information the way you do is a God sent. I hope you know how valuable and helpful you are...I've learned so much from you.
Thank you
Fascinating… particularly the issue of unstable plaque… worked as a cardiac rehab specialist for 25 years and this is the first time I’ve heard of it… thanks so much for your input 🙏👍
Great 👍🏻 video and great advice. You are the best doctor and such a wonderful, kind hearted ♥️ man. Thank you 🙏🏻
It would be interesting to know if this young and healthy man, Sidharth, was vaccinated recently. The different amount of inflammation across the patients is not even recorded by the medical providers and we don't have data about the true side effects of the vaccines as this "side effect" is not even an " option" to be recorded. My uncle died after the first vaccine. My aunt almost died and barely survived. Both were very healthy and athletic. The vaccine was not even the " reason" for it. I did not want to pursue for truth, so that the family does not get more pain than already present with the shock. Loving relationships, sleep and meditation would probably be the top of the restoration we need for a healthy heart.
I know of 15 people in my circle who have passed suddenly. All vaccinated. I believe that this as a result of ADE: Antibody Dependent Enhancement. It's only going to increase over the next 5 years. Many doctors are predicting.
Ding ding ding 🛎... u have made the connection that yellow belly doctors refuse to speak up about.. instead they tell us “why” it’s not really a connection. Stop being scared to speak out about the truth DOCTOR!
@@memoirsofamomager9618 i wonder how many people died of covid because they decided that they didn't want to have a heart attack?
One of your very best advisory videos of all time! Thanks for making heart health understandable to the average person. More doctors need to convey balanced-life principles to their patients.
I was wondering, how stressed our Doctors are with their looong shifts at hospitals and how they manage their stress ?
Very I presume but then again doctors go through gruelling residency to prepare them for sismilar events. Also, my cardiologist has asked me to do meditation to lower anxiety and blood pressure so I presume a lot of them do the same.
As the sibling of 2 Doctors, I can assure you that they try, but cannot always practice what they preach in terms of stress. I know my lot are active and enjoy exercise and getting out in nature and they love food, but try not to eat junk food. Unfortunately, medicine and surgery are very competitive as professions and involve long hours, frequent moves of jobs, lots of study outside of work and trying to be there for husband/wife and kids. Not easy.
Thank you for yet another wonderful and informative video. You have answered many questions in a short amount of time. Thank you for your caring, kindness and compassion while educating the public on living a better life. Your work and dedication is appreciated by many.
Hope is family find peace.. I myself thankfully survived a heart attack at age 35. I'm 46 now. I had pericarditis and it put me in hospital. my attack was in hospital. Since then I had 2 other cases of pericarditis. Much milder or maybe I knew what was going on and coped better. We all know to eat healthy and exercise and everything in moderation but it always seems to take a trauma for us to kick-start that healthy kick. It's not easy but it's beyond beneficial. Stay safe and look after yourself and each other 💪
There's speculation that Sidharth's heart attack may have been triggered by his body-building workout regime which may have included over-use of anabolic steroids. This makes one question what has become the "norm" in terms of male action-hero movie stars (starting with Schwarzanegger 40 years ago). This look is just expected and required now...and stars work hard to extend this into middle age. And sometimes they take some chemical assistance to prepare for a lucrative role. It's crazy...and should change.
I agree
Highly unlikely, more likely the vax.
He was not a pro bodybuilder and nor does he look like anyone that overuses steroids, not even close.
Excellent video as always. Huge thank you and appreciation from Cape Town, South Africa.
I wonder why left out antioxidants for reducing the inflammation.The dietary ones among antioxidants are , in INDIA, turmeric and Indian gooseberry ( amla). A great saint in India used to say , " Amla for the body and RAM NAM fir the soul." Recent studies have also found plant based diets are better than animal based diets for cardio vascular health. Thanks.
Indian spices have been found to have too high levels of lead. Car batteries left outdoors play a big part.
@@notsogreen How many people die of lead poisoning vs a heart attack? Buy organic if you’re worried about lead.
@@Sai-xi5ln Always buy organic. But produce and spices can be grown organically in India and still get contaminated by lead from car batteries that get into ground water supply. Don't be misLEAD.
@@Sai-xi5ln It's not dieing from lead poisoning its the affect it has on brain and CNS. Indian school children in Boston were found to have high levels of lead from imported Indian produce and spices. There was a recent warning about tumeric containing too much lead. I love tumeric and it's hard not to use in my home cooking. I buy organic tumeric from India, but know there's a risk...
Hi I'm glad your aware of prevention.
Thank you very much for this Eye Opener.. or maybe Heart opener ❤️😊
Felt good seeing your back doctor. Do you mind sharing how you personally manage stress daily?
Pranayama
I have watched your videos for hundreds of hours but this one was the best especially the last 25% of the video where you talk about consumerism.
Audio is just fine. A brilliant explanation as always.
I was listening to Mr Cardiologist , had increased the volume so can hear properly. Then in the middle of the video an ad played and now i need a Otolaryngologist.
If fit guy gets heart attck then what about me ?
How can I prevent it?
You answered my questions which were haunting me.Thank you God bless you Doctor.🤗
Amazing video… thank you! A doctor who shares the importance of taking care of our bodies, and then reminds us that we can only do what we can, and to take care of our hearts and minds too. 🙌🏻
We have lots of young men dieing here from heart attacks and many of us know dam well what is causing it but if you make the claim on YT your comments get removed.
Anabolics?
Thank you doctor for this wonderfull explanation on Heart attack I was a diehard fan of Sidharth Shukla from BB13
I wonder if he got the vaccine and if THAT had something to do with his sudden heart failure. Something to investigate. I have a feeling it may have something to do with it, because so many people are having adverse reactions and health problems from it - event bough other have no problem and have benefited from being vaccinated- at least for the duration of the vaccines immunity
The vaccine doesn’t clog your arteries. That’s a decades-long process.
I think your question is legitimate, considering the times we are in. Data does support that the V can cause inflammation in the body's cardiovascular system, especially in young men. It's also important to question this elephant-in-the-room because we are still in the experimental phase of this new type of V. We are still discovering the side effects, so it's important to note them to truly know what the risks are.
@@jamesgoodwin7742 causes Conjecive Heart failures
@@jamesgoodwin7742 ever hear about myocarditis, bud?
Almost 1 million in India vaxxed. What do u think?
I think I just fell in love with the doctor! Beauty with brains and he explained everything so beautifully! Loved the video!!
A rarest doctor not only with values in his occupation but full of inspirations to share to his viewers, more blessings for you!!! Just one of a kind!
Thanks for coming back and posting videos regularly 🙏🙏🙏🙏🙏
Your compassion is very much needed in this world. Thank you Doc.
Very fine video! I pray for his family to find peace after the loss of their loved one. You explained how to keep our hearts pumping the best they can at any age.
Thank you!! This is very helpful! We need more doctors like you 🙏❤️
Dr. Gupta thank you for this information and the encouraging advice. I send peace and health to you and your family.
Thanks. Highly appreciated. I think healthy living is one of those things where we need regular reminders. We start of with good intentions, and these good intentions are so easily derailed.
This video is the kind we need to watch at least once a week, as a reminder of the basics.
Excellent wisdom about quality of life, over quantity(length) of life
This is one of the best videos on youtube. Thank you. I have watched so many of your videos. Wonderfully informative for someone affected by heart issues. I might even be in touch.
The shots causing major heart damages CDC added black box warning
BINGO.
Two many people suddenly dying.
Very sad to hear this news. Thank you for explaining about heart attacks and chronic inflammation. This makes a lot of sense.
Can’t wait to listen to this
The part where u spoke about the poor animals, I felt physically sick
Prayer and meditation go a long way as well.