GOT A MUSCLE UP? Now Learn Ring Forward Roll
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- Опубліковано 11 вер 2024
- HOW TO Muscle Up Forward Roll. Strict Ring Calisthenics Skill
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This is perfect! I've been looking for tips or tutorial on this! Can't wait to give it a go now 😁
This is a cool skill you don’t see many people talking about on UA-cam! Thanks for enlightening us!
Glad you liked!
Hi, I see the ceiling mount for the rings. What did you mount your rings into? Does it feel solid?
Yes I went through the ceiling and bolted directly to the roof beams. It’s my garage so I was happy to drill. It’s very strong