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In my large social circle, I get mad respect for having a max power clean of 275. I’m talking MAD respect. Then there’s this guy…literally hitting double what I do and I’m pretty sure he weighs less 🥲
Хочешь стать как Хаммер мощным, атлетичным а не тощим ? То в наш клуб спеши скорей, захвати подруг,друзей, здесь железо и спорт-пит, а в колонках супер бит ! Мощно тонны подымаать, сильно бить,ровно дышать , Здесь царит здоровый дух, мощь и сила тут вокруг !
Исключительно мощный посыл. При таком посыле в "ножницы" можно было бы толкнуть как минимум 250 кг. Так что толчок в "разножку" - это не самая эффективная техника.
Ну в Рио ему не выйграть это точно. Там и Аккаев обещал выступить и Клоков, а еще Арямнов может подключиться. А ему далековато до них. У них разница в рывке более 10кг - и это на официальных соревнованиях, а дома у себя все поднимают на порядок больше, чем на Мире, Олимпиаде.
I think so too. 8xRed= 200kg + bar 20kg is 220kg then the mysterious small plates either 2.5kgx2 is 5kg + clamps 5kg or small plates 5kgx2 is 10kg plus 5kg clamps so it would give us total of either 230kg or 235kg. STILL HUGE LIFT :)
Ruan Oosthuizen its power jerk (also called push jerk) in push press you start to move the weight with your legs but then u push with your arms and then lock the elbows, here you can see he gets under the bar to lock out before reaching lowest point of the jerk
Ruan Oosthuizen you can jerk the weight into split (lunge), half squat (power jerk) or into full squat (like Lu Xiaojun), all types of jerk are allowed but you have to fully lock out your elbows, you can't stop and then press out, that's no rep, but also depends on judges, level of competition and so on, sometimes you can get away with sort of pressing the top part, but you have to be quick or lucky so nobody can See :D
So, basically, a "jerk" is just "throwing" the weight up with your legs, not pressing, and then just catching it with locked elbows? Irrespective of how your feet are in relation to each other?
Ruan Oosthuizen basically yes, you push the weight with legs and then you rather push yourself under the bar to catch it than to push the weight up like in push press
Please help me become a presidential candidate: where there is a will there is a way. Any great governor should be able to make an exception for someone coming in so late in the game
🔔❗Find the best Olympic weightlifting program for YOU. Get a discount on all my Oly programs.
👉torokhtiy.com/blogs/guides/olympic-weightlifting-program
To think Lasha is doing just 30kg more at 50kg heavier. Insane
Hi
>Performs legendary feat of strength.
> *polite applause*
That power jerk was beautiful.
thats what she said
Insane
speed out of squat is amazing.
Air Plane same
Insane! Impressive power🔥
brutal, the power is really apparent
you are living legend sir
I really looks like there's more in the tank
@launchpad mcquack what happened
Crazy to think he did that in a sauna as well
I could watch Aleksey lift all day... No homo.
me 3
@@saintandrews83 me5
Hahaha
No diddy!!!
why are u gae>?
Levantou o peso na postura e cravado.. 👏🏻
You made it look easy.
In my large social circle, I get mad respect for having a max power clean of 275. I’m talking MAD respect.
Then there’s this guy…literally hitting double what I do and I’m pretty sure he weighs less 🥲
Oh wow that was sooo smooth
that scream gives me a testosterone boost every time
I barely deadlift a lil over 405, power clean and it’s 405 is insane work
вот это точно как палочку
Impressive. 💯
WHAT A UNIT
Impressive
Красавец, молоток! Техника у него хорошая, по крайне мере в ЛОНДОНЕ! Скорость быстрая, хлесткий.
the jerk was insane
very strong
Get a gold medal at the Olympics in Rio de Janeiro
Perfect 👌
Мужик !!!
great lift man , how long have you been training for ?
Whole life 💀💀💀
Next comment to LeBron James "You're pretty good. You've been playing ball for a while, right?"
eastern part of world select children with potential attributes and train them full time from a very young age
all of these athletes begin as children any later and they wouldn’t succeed
Power Jerk Gang!!!
Made it look easy..
Dude I deadlifted that weight and almost died. I can’t imagine how can I clean it….
Красиво смотрится штанга,когда красная 👍
💪💪💪💪
عقبالي يارب 🕊️
Очень легко 😍
Nice
I can see it. But I can't believe it.... 240 powerjerk... the bar whip says it all. Heaviest powerjerk on youtube?
I recall when 500lbs was the 4 minute mile of weightlifting.
Хочешь стать как Хаммер мощным,
атлетичным а не тощим ?
То в наш клуб спеши скорей,
захвати подруг,друзей,
здесь железо и спорт-пит,
а в колонках супер бит !
Мощно тонны подымаать,
сильно бить,ровно дышать ,
Здесь царит здоровый дух,
мощь и сила тут вокруг !
WoWWWWW
240 easily while only weighing ~105-110 this is insane.
Исключительно мощный посыл. При таком посыле в "ножницы" можно было бы толкнуть как минимум 250 кг. Так что толчок в "разножку" - это не самая эффективная техника.
Ну в Рио ему не выйграть это точно. Там и Аккаев обещал выступить и Клоков, а еще Арямнов может подключиться. А ему далековато до них. У них разница в рывке более 10кг - и это на официальных соревнованиях, а дома у себя все поднимают на порядок больше, чем на Мире, Олимпиаде.
Bodyweight?
Jeez, did he just power jerk 240?!
Хороший жим швунг:))
ok, i see that now. thanks
Very good and a power jerk
super, net slov
Это без базара, он любого гопаря или бандюгана ушатает.
Машина))
Ростов на Дону
сколько тут он весит?? по лицу и по ногам видно 112 примерно
Зафарширован
илья ильин на чем мира 242 поднял..
Поздравляю вас соврамши))
The silence says alot
Most of the audience only jerks and cleans up after...
нормально швунганул,!!!
its either 235 or 230, cant see if the outer disc is 5 or 2.5kg but the size tells me it is 5's so, id say 235 :p haha
I think so too. 8xRed= 200kg + bar 20kg is 220kg then the mysterious small plates either 2.5kgx2 is 5kg + clamps 5kg or small plates 5kgx2 is 10kg plus 5kg clamps so it would give us total of either 230kg or 235kg. STILL HUGE LIFT :)
19boro76 Look at 0:24, they’re using two locks/clamps, I guess that’s where the mysterious 5kg are coming from
LIZARD KING The collars look standard 2.5kg to me, I don't see two of them. I'd say there's a white 5kg plate in between the 25 and the 2.5kg plates.
He’s making my warmup set look hard smh
How could he lift 240 over his head but eddie hall can only do 216kg ae press pls someone explain it to me
@Jan Rupnow so if eddie hall had jerked this fast, would he lift about 270kgs or so? Because i believe eddie's shoulders were stronger..
Jesus!
Jerk? Isn't that a press/push press? Sorry, don't really know this stuff. That's why I'm asking
Ruan Oosthuizen its power jerk (also called push jerk) in push press you start to move the weight with your legs but then u push with your arms and then lock the elbows, here you can see he gets under the bar to lock out before reaching lowest point of the jerk
thaClown Is it allowed in comp? Or does it HAVE to be the more lunge-type position?
Ruan Oosthuizen you can jerk the weight into split (lunge), half squat (power jerk) or into full squat (like Lu Xiaojun), all types of jerk are allowed but you have to fully lock out your elbows, you can't stop and then press out, that's no rep, but also depends on judges, level of competition and so on, sometimes you can get away with sort of pressing the top part, but you have to be quick or lucky so nobody can See :D
So, basically, a "jerk" is just "throwing" the weight up with your legs, not pressing, and then just catching it with locked elbows? Irrespective of how your feet are in relation to each other?
Ruan Oosthuizen basically yes, you push the weight with legs and then you rather push yourself under the bar to catch it than to push the weight up like in push press
Please help me become a presidential candidate: where there is a will there is a way. Any great governor should be able to make an exception for someone coming in so late in the game
Здесь 230
So if he can do this weight, then why the duck can't he get over 227 in national competitions
Ivan Drago stress, energy depletion, off drugs, many things can affect performance
Because of my injury, I mostly do jerk and clean nowadays.
WHAT THE FUCK
This guy jerks hard
it's rather 230 or 235 than 240. Still beautiful lift.
Nah if you count the plates its 240, the white 5kg plates are hard to see but theyre there
Holy shit that push press! Dude could have done another 50kg!!
I don’t think so.
Press '7' for reps
+
bro is literally lifting lizzo
NOT EVEN HEAVY. COULD GO FOR 250 FOR SURE
sry caps too lazy to rewrite
this is so skbidi
kid in yellow couldn't handle looking at him after the yell
great, now do it without steroids
Most ppl can't even reach that level of strength even with steroid lol use ur brain if u have one
👍