HOW TO START RUNNING!

Easy to follow tips on how to start your running journey! Start today and I promise your life will change forever!
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Ibiza Concierge - / ljvpibiza
Thanks for watching, Lots of love Louis xoxox

[@robwilson2446]

Joined the sub 30 group as an amputee cos of this guy 💪❤️

[@wicklawalker9495]

Go Cindy ❤❤ What a beautiful place you guys have to run!

[@mateenkharmandar1179]

Amazing video, I’m doing my first ever marathon in 2 months.

[@coachcallumangus]

Great video mate!

[@andresaragon2199]

Excellent running competition, beautiful Louis 🙂🙂❤️ they ran wonderfully and I would be with you there, greetings from Mexico 🇲🇽🙂❤️

[@stevensmith5646]

Great vibes from you guys.

[@Challenge_Jackson]

You've tempted me to start running like, I already do long hikes but I have a similar old injury to the one you had with my foot, doesn't yours hurt after a few miles? Mine starts to throb after around 5k and then aches the next day 🙄

[@Damanachi]

Do you use an apple watch or a heart rate monitor when tracking your runs/heart rate? Also, when running longer distances what do you use to fuel (gels, bars, etc.)?

[@tomfilmsthings]

Where are the shades from brother?

[@mso]

Oakley