How to: Knee (MCL/LCL) Strapping

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  • Опубліковано 6 вер 2024

КОМЕНТАРІ • 22

  • @jasonc3028
    @jasonc3028 4 роки тому +27

    i knew duct tape fixes everything

    • @TheINGOspark
      @TheINGOspark 2 роки тому

      Fixed my relationships. Held it real tight. Couldn’t even peep a word after.

  • @mbarr
    @mbarr 6 років тому +9

    Cheers man! I am feeling very supported from this strapping tutorial after my MCL injury.

  • @1946FreddieMercury
    @1946FreddieMercury 4 роки тому +7

    Thank you! Injured my MCL just a week into a three month international training camp.. I'll keep taping and get through it somehow.

    • @jozefszoke9362
      @jozefszoke9362 4 роки тому

      oy yondaime, naze iryō ninjutsu o tsukawanai no ka? :D

    • @tazswagg
      @tazswagg 4 роки тому +1

      GL!

    • @1946FreddieMercury
      @1946FreddieMercury 4 роки тому +3

      @@tazswagg Thanks man! I did compete and managed to win somehow. Will recover when I leave home on Thursday 👍

    • @pranaveshravi86
      @pranaveshravi86 2 роки тому +1

      @@1946FreddieMercury hi , how long did it take to recover completely?

    • @1946FreddieMercury
      @1946FreddieMercury 2 роки тому +1

      @@pranaveshravi86 Hi,
      I pushed my knee a bit too much a bit too soon, so it was a rather long rehab. I got an MRI the week before I was set to compete, which revealed a partial MCL tear and a small fracture on the left side of my left knee (so the outside). It took about 1.5 years before it felt 100%, but I was training the entire time.

  • @deborahcallicotte6284
    @deborahcallicotte6284 Рік тому

    Far better than any physical therapy I received.

  • @Chrisentiae
    @Chrisentiae 4 роки тому +2

    Thank you and all the best for your sport and team.

  • @Rajtradingzone
    @Rajtradingzone 6 років тому +4

    how long I can keep it and continue playing my favourite sport cricket. ..

  • @linditapjetri6835
    @linditapjetri6835 3 роки тому

    Amazing Advice Thank you

  • @shubhamchoudhary2080
    @shubhamchoudhary2080 2 роки тому +1

    Sir can i purchase this strapping

  • @georgesmounzer3300
    @georgesmounzer3300 5 років тому +2

    When to use rigide tape and elastic tape. And can we only use one type of tape or necessarly both ?

  • @judyknapp6176
    @judyknapp6176 3 роки тому +1

    How long can the tape stay on with out changing it ? I mean does it have to be wrapped with new wrap every day or every 3 days or weekly ?????

    • @aqil_dan11
      @aqil_dan11 3 роки тому +1

      This is more for sports mate, u gotta change it everyday

    • @zeuswharerau9222
      @zeuswharerau9222 2 роки тому

      Every few days is fine as long as tape is still fixed to skin

  • @kheyrollahzare3209
    @kheyrollahzare3209 Рік тому

    very nice 🌼 🌸 ⚘ 🌹

  • @komalvaru4023
    @komalvaru4023 Рік тому

    Price

  • @vaseabmwe39
    @vaseabmwe39 Рік тому

    This must have been invented by those who sell these tapes