Dynamic Warm Up For Soccer/Football | How To

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  • Опубліковано 15 лис 2024

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  • @paroxysmix
    @paroxysmix Рік тому

    Thank you for this. Been a while since I played football. Trying to get back into it and get back into shape. I just finish the stretching warmups. Now I got to do certain days for Plyometrics, others for mobility/flexibilty recovery, Strength training days, and Cardio training days.

  • @nickrobinson9238
    @nickrobinson9238 7 років тому +3

    Very simple but very effective warm up that I’ve incorporated into our team warm up. Many thanks

    • @NathanPaullFootball
      @NathanPaullFootball  7 років тому

      Nick Robinson Thank you Nick! I'm glad you enjoyed the video! If you are looking for individual training drills and sessions please check out the rest of my channel and consider subscribing ⚽😊

  • @rahmatrahmat644
    @rahmatrahmat644 3 роки тому

    Thank you so much, really easy and clear to support my job share to my students in senior high school.

  • @nathanstatires8955
    @nathanstatires8955 7 років тому +3

    I really like getting more ideas for my warm up to consider because it is a very important part of training.

  • @nathanstatires8955
    @nathanstatires8955 7 років тому +4

    This is great. I'm glad you did this video because I have been questioning my warm up for a while!

    • @NathanPaullFootball
      @NathanPaullFootball  7 років тому +1

      Nathan Statires Thanks Nate! I'm glad you enjoyed it ☺

    • @gokul95103
      @gokul95103 4 роки тому

      @@NathanPaullFootball Hi Nate. Just to update you now. Rotation exercises have been banned. Take care !

  • @savageboii2182
    @savageboii2182 3 місяці тому

    Wow that's cool

  • @cva101
    @cva101 6 років тому

    Great warm up, will try it next time.

  • @sarunthepoly4017
    @sarunthepoly4017 6 років тому +1

    This video has help me and I believe u will be pro. Keep on fighting and believe .

  • @IC_Pirate
    @IC_Pirate 4 роки тому

    Nice video, thanks for the tips man

  • @1life137
    @1life137 6 років тому +2

    Great information

  • @jaroslavzouzelka6148
    @jaroslavzouzelka6148 6 років тому +1

    Good job man!

  • @DreamhopMusic
    @DreamhopMusic 7 років тому +2

    you just won a subscriber :)

  • @levla2224
    @levla2224 4 роки тому

    Great video man 👍🙏👏

  • @savageboii2182
    @savageboii2182 3 місяці тому

    Wow ...

  • @renepage7072
    @renepage7072 3 роки тому

    Does Episoketren System really help to improve your soccer technique? I have read numerous good stuff about this popular training program.

  • @jamarigay7506
    @jamarigay7506 3 роки тому

    Anyone know what is Episoketren System about? I hear most people improve their soccer skills using it with this popular training course.

  • @judishields3296
    @judishields3296 3 роки тому

    What is the best way to become a better player? I read many great opinions on the internet about how exactly Episoketren System will help you increase your soccer game. Has anybody tested out this popular training program?

  • @jackcheong900
    @jackcheong900 7 років тому +2

    First