🌟 Transform Your Inner World with Our FREE 7-Day Foundations of Meditation Course! 🌟Meditation and Mindfulness practices for the busy, modern life. Learn to reduce suffering and manage stress so that you can enjoy ease within yourself, at work, and in relationships. www.themindfulmovement.com/foundations-of-meditation
Thank you Sarah for another inspiring meditation. I have listened to most of your meditations and love it when you add to this already amazing collection. Namaste and shanti
Started meditating again and thought this one was a good place to start, as i feel like my chakras are unbalanced. It was quite difficult, but i will be back tomorrow morning 😊
Root - I Am Safe & Secure Sacral - I Am Loved & Forgiven Solar - I Am Strong & Confident Heart - I am Honest & Compassionate Third Eye - I Am Calm & Clear Crown - I Am Alive & Awake Absolutely Delightful.
This was so healing, restorative and exactly what I needed right now. Thank you for all the powerful work you do. You have helped me and countless others so much!!
Love the background sounds of bells and a soft stream! Makes it so calming 💙 Could you do more meditations with this sound? Or could I find it elsewhere for a sound meditation only? Thanks for all the meditations you offer! 🙏🏻
Sarah thank you for sharing your blessing voice and calm presence with us this way. I needed it soooo much today. I was wondering if you could do something for teenagers in form of stories and imagination to help them regulate emotions. 🤗 Also can you let me know if you have any chakra balance yoga evening practice. I keep following you and whenever I can I listen to your posts and sometimes replay them. I am so grateful that you are doing this and I am able to follow some of your practices. 🙏
This probably sounds weird but I just started meditating and sometimes I get scared when I keep my eyes closed for long periods of time. Not all the time but sometimes it feels creepy only way I can describe it. Also get flashes of stuff, I don't know maybe just me tripping myself out
🌟 Transform Your Inner World with Our FREE 7-Day Foundations of Meditation Course! 🌟Meditation and Mindfulness practices for the busy, modern life. Learn to reduce suffering and manage stress so that you can enjoy ease within yourself, at work, and in relationships. www.themindfulmovement.com/foundations-of-meditation
A beautiful & simple meditation. Very powerful. Thank you.
Thank you Sarah have a blessed day 😊
You are amazing thank you for helping people god bless you 🙏🏻
❤❤❤❤ this meditation. More!
Thank you 🙏💙🙏
Perfect length of time and ultimate connection achieved. Thank you Sara!
I love this meditation! It has allowed me to identify a couple of chakras that are in need of a little more TLC. Namaste 🙏🏼
Thank you I am so grateful 🙏
Much love&light
❤️☀️💫🌸
Thank you that was great
Amazing meditation! I felt so calm and balanced afterwards. Thank you! 🙏
Perfect meditation for the last day of the Year 🙏❤🧡💛💚💙💜
Thank You Sarah 🙏🏻
Such a lovely start to my day. You have the gift of providing just what I need.
Such helpful meditations in this channel. Sara's voice is soothing and pleasant
Thank you Sarah for another inspiring meditation. I have listened to most of your meditations and love it when you add to this already amazing collection. Namaste and shanti
What an amazing way to start my day. Thanks Sarah. Love & lights . Namaste☺
Thank you!! Great meditation
Thank you🙏🏽
This was wonderful! I feel so refreshed and calm. Thank you! Thank you!
Beautiful...thanks.🙏
Amazing! Many, many thanks! #Namaste! 👏💫🧘♂️
Started meditating again and thought this one was a good place to start, as i feel like my chakras are unbalanced. It was quite difficult, but i will be back tomorrow morning 😊
Really liked this chakra balancing meditation😇
Glad you enjoyed! 💜
Absolutely amazing 🙏🏻
🙏💜
Root - I Am Safe & Secure
Sacral - I Am Loved & Forgiven
Solar - I Am Strong & Confident
Heart - I am Honest & Compassionate
Third Eye - I Am Calm & Clear
Crown - I Am Alive & Awake
Absolutely Delightful.
This was so healing, restorative and exactly what I needed right now. Thank you for all the powerful work you do. You have helped me and countless others so much!!
Very beautiful & calming… thank you ❤️✨
Love the background sounds of bells and a soft stream! Makes it so calming 💙 Could you do more meditations with this sound? Or could I find it elsewhere for a sound meditation only? Thanks for all the meditations you offer! 🙏🏻
Khkhkgkhkjkhkhkgkhkhkhkhkfkhkfkhkhkhkhkhkhkhkhkhkhkhkhkgkhkhkhkgkfkhkhkfhkhkhkhkfhkgkgkgkhhkgkhhgfkffkfkhhkhhhhfg
@@anetuncia1 Was that your cat? 😸
Magical, thank you so much! I feel like I am floating in my body, this is definitely a meditation I'll be coming back to :)
Thank you very much! ❤
That was awesome, thank you. 🌈
Thank you so much! 😇😇😇
Thank you Sarah, feels great. 🙏🏻
Thank you 😊
Thank you - thank you xx
Sarah thank you for sharing your blessing voice and calm presence with us this way. I needed it soooo much today. I was wondering if you could do something for teenagers in form of stories and imagination to help them regulate emotions. 🤗
Also can you let me know if you have any chakra balance yoga evening practice. I keep following you and whenever I can I listen to your posts and sometimes replay them. I am so grateful that you are doing this and I am able to follow some of your practices. 🙏
note to self. namaste 4-11-21
I needed this today, thank you 😌
Sarah you are so clever....hugs
Feel relaxed and calm.
☮️❤😊🙏
Can I ask what you're forgiven for in the sacral 2nd chakra Sarah?
This probably sounds weird but I just started meditating and sometimes I get scared when I keep my eyes closed for long periods of time. Not all the time but sometimes it feels creepy only way I can describe it. Also get flashes of stuff, I don't know maybe just me tripping myself out
Loved this exercise. Thank you🙏♥️
🥰💓
😇