Every Home Gym NEEDS These 7 Essentials

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  • Опубліковано 1 жов 2024

КОМЕНТАРІ • 20

  • @marthajacob6947
    @marthajacob6947 3 роки тому +1

    I have a broken hand since childhood and this fracture extends up to the elbow.
    I love sports and practice it from time to time and i love weightlifting but I've never tried weightlifting befor because of my hand, sometimes I feel pain in my hand when doing push-ups, and the doctor refuses to operate an operation for my hand but I will never give up and will one day lift weights💪💪
    I just found your channel and i like it very much❤❤
    Greetings from Germany

    • @DavidCLancaster
      @DavidCLancaster  3 роки тому

      Martha Jacob I’m sorry to hear you have such pain, and discomfort in your hand and arm. I hope it gets better soon! Is it something that the doctor had said will get better on its own in time? And thank you for your kind words about my channel :) I’m glad you like it!

    • @marthajacob6947
      @marthajacob6947 3 роки тому +1

      @@DavidCLancaster No, the Doctor told me that there is no hope and if I had that operation I would lose my hand😔 i can do everything with my hand except the carry weights but I will try again and again until it works 😊

    • @DavidCLancaster
      @DavidCLancaster  3 роки тому +1

      Martha Jacob oh wow that sounds really tough. But you sound incredibly motivated so that’s really good to see :) keep on trying! 😁

  • @dr.raymond4337
    @dr.raymond4337 3 роки тому

    A pulley system with selectorized weight plates

  • @FirstNameLastName-gb8pg
    @FirstNameLastName-gb8pg 3 роки тому +1

    Good video bro. The short outtakes gave it a personal and down to earth feel. Keep it up!

    • @DavidCLancaster
      @DavidCLancaster  3 роки тому

      FirstName LastName thanks dude, i appreciate that!

  • @tamo77788
    @tamo77788 3 роки тому +1

    Hello David! I'm Tamo, your big fan. 🥰 You are very cute and brilliant Sportsman. 👌👍🙌 It's absolutely visible that you love healthy life and exactly know your goals in your life. I really appreciate that. I'd like to wish you health and good luck! ❤💖❤

    • @DavidCLancaster
      @DavidCLancaster  3 роки тому +1

      თამო hi thanks, that’s very kind of you to say! Hope you are happy, healthy and well!

    • @tamo77788
      @tamo77788 3 роки тому +1

      @@DavidCLancaster
      Thanks...❤❤

  • @X2Chimera
    @X2Chimera 3 роки тому +1

    Wall mounted racks - genius space saver!

    • @DavidCLancaster
      @DavidCLancaster  3 роки тому

      Elliot Falvert-Martin I know right?! Absolutely wonderful!

  • @sampass
    @sampass 3 роки тому +1

    How about kettle bells , resistance bands and Trx? Also would love to here about an air bike ? I have been looking at megnetic resistance type indoor bikes ? Cheers David awesomeness

    • @DavidCLancaster
      @DavidCLancaster  3 роки тому +1

      Sam Passingham thanks dude! Air bikes are awesome! I love them, but as I mention, they’re quite expensive for a “single use”. Definitely my go to cardio equipment though. As for kettlebells, bands and TRX, all most definitely have their place but I wouldn’t call them essential above barbells and dumbells. Definitely not far down the list though, that’s for sure!

    • @sampass
      @sampass 3 роки тому +1

      @@DavidCLancaster cheers buddy . Keep it up .

    • @DavidCLancaster
      @DavidCLancaster  3 роки тому +1

      Sam Passingham thanks bro! Will do!

    • @FirstNameLastName-gb8pg
      @FirstNameLastName-gb8pg 3 роки тому +1

      I got a magnetic 'air' bike and was super excited for a budget friendly option for killer cardio. It wasn't sufficient :(
      I couldn't go 100% it just wouldn't handle it. I got super lucky and found a classic airdyne on Facebook marketplace.
      I guess it depends on your level of fitness and how hard your budget holds but I would humbly suggest saving for the real deal.
      Also kettlebells are a great idea. A fillable sandbag will hit many of the kettlebell points and will help with budget. A sandbag will also transition outside in good weather for burden runs and some outdoor fitness fun.
      Good luck to you in your build! Blessings

    • @DavidCLancaster
      @DavidCLancaster  3 роки тому

      FirstName LastName that’s all super helpful and useful information :) thanks for sharing dude. Sorry your first experience of the magnetic bike wasn’t great though :/

  • @optimalfitnesslab
    @optimalfitnesslab 3 роки тому +1

    Awesome dude. Great to see you back at it!