Heel Pain Test | Plantar Fasciitis in Hindi | एड़ी का दर्द | 4 Self Assessment Test | Extra Care

If you have a plantar fasciitis diagnosis, or want to learn how to test for plantar fasciitis, try these 4 Self assessment plantar fasciitis tests. It may answer your questions on "Is the pain in the bottom of my foot plantar fasciitis?" I use these 4 plantar fascia tests to diagnose plantar fasciitis in my clinic on a weekly basis.
Plantar fasciitis typically causes pain on the bottom of the foot just forward to the calcaneus (heel.) Pain is typically more centered on the inside of the foot and heel as well.
Hallmark symptoms of plantar fasciitis include pain with impact activities like running and jumping, as well as worsening pain when getting out of bed in the morning. It's also usually more bothersome when standing or walking after resting for an extended period of time.
The good news is that plantar fasciitis can be treated successfully in the vast majority of cases without surgery, medications, or steroid shots. In severe cases, these may be an option and can sometimes provide temporary relief.
We recommend seeing a chiropractor, physical therapist, or podiatrist first so they can diagnose plantar fasciitis and treat it with exercises, stretches, soft tissue therapy like Graston Technique, chiropractic adjustments/manipulation, and/or dry needling.
---------------------------------------------------------------------------------------------------------------------------
Dr.Santosh Kumar Upadhyay (MPT in Neuro) is a recognized and highly skilled physiotherapist in Lucknow with more than 16 years of experience for curing various problems.
---------------------------------------------------------------------------------------------------------------------
**MEDICAL DISCLAIMER**: Extra Care Physiotherapy or Dr. Santosh does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal.
Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.
------------------------------------------------------------------------------------------------------------
Background Music by - www.bensound.c....
-------------------------------------------------------------------------------------------------------------
Extra Care Physiotherapy Facebook - / extra-care-p. .
---------------------------------------------------------------------------------------------------------------------
Extra Care Physiotherapy Instagram- / extracareph. .
--------------------------------------------------------------------------------------------------------------------
Extra Care Physiotherapy LinkedIn / extr. .
------------------------------------------------------------------------------------------------------------------
For Online Paid Video Consultation WhatsApp on 94555-55207
-------------------------------------------------------------------------------------------------------------------
Topics Covered in this Video - heel pain treatment, heel pain relief exercises, plantar fasciitis treatment, plantar fasciitis exercises, plantar fasciitis treatment at home, calcaneal bursitis ,types of heel pain, types of heel pain and treatment, calcaneal spur, calcaneal spur treatment, heel spur exercises, retrocalcaneal bursitis, plantar fasciitis physiotherapy treatment, plantar fasciitis physical therapy exercises, एड़ी का दर्द, Heel Pain Hindi, Plantar Fasciitis Hindi, Plantar Fasciitis Treatment, test for plantar fasciitis, windlass test, plantar fasciitis special test, calf muscle test, Hotspot test, First step test, test for plantar fasciitis, Shockwave therapy, Laser therapy, Ultrasonic, Physiotherapy in Lucknow, Online Consultation
--------------------------------------------------------------------------------------------------------------------
#PlantarFasciitis #HeelPain #HeelPainTest #एड़ीकादर्द #PlantarFacsiitisDiagnosis #calcanealpain #calcanealnerveentrapment #footpain #foottreatment #tightcalves #Windlasseffect #gastrocnemiustightness #footinjury #Orthopedics #HotspotTest
#calfmuscletest #Firststeptest #testforplantarfasciitis #ShockwaveTherapy #RadialShockwaveTherapy #ExtraCorporealShockwaveTherapy #ShockwaveTherapyPlantarFasciitis
#LaserTherapy #Class4LaserTherapy #LaserPhysiotherapy #Ultrasonic
#OnlineConsultation #MuscularPain #Footpain #LegPain
#DrSantoshKUpadhyay #DrAkanshaUpadhyay #ExtraCarephysiotherapy
#PhysiotherapyinLucknow #PhysiotherapyinUP #PhysiotherapyinIndia