How to train for your Camino

Dr. Dave Docherty will help us get physically ready for the Camino.....any Camino. He will talk about exercise, pain prevention and preparation for walking long distances.

[@b.b.finsclara3589]

Dr. Dave Docherty THAAANK YOU!!! Very helpfull!!!!

[@JuneNoronha-cm5xf]

This is one of the clearest and most useful videos - It targets exactly what you need to be well prepared for the Camino. Thank you Dr Docherty.