I think its so important to be so honest! It's so easy to over evaluate the food we eat too, I've definitely been there myself. I love hearing how everyone starts triathlon its always interesting!
Really enjoyed listening to your story and your background into fitness and triathlon. I’m predominantly a runner but did give aquathlons and triathlons a go a few years back but my bike was too slow and didn’t ever seeing me investing so stuck to the running 🏃🏻♀️
Great to see you again mate 😉👍🏽
Fab Video, very honest and open. I wish I had got into the sport years earlier than I did.
Thanks!! Might sound silly but me too 😂 it’s a lifestyle now isn’t it!
@@rachrutherford definitely, I’m crap 😂 but love it. Get rid of tendinitis and I’ll enjoy it more..,
I think its so important to be so honest! It's so easy to over evaluate the food we eat too, I've definitely been there myself. I love hearing how everyone starts triathlon its always interesting!
Thanks so much for watching!! It's so true, and probably affects a lot of people in our sport :(
@@rachrutherford Funny enough just bought a book right before watching your video about how to fuel specifically for women since no one talks about it
@@AdventureMoore drop me a message on the gram would love to maybe do a Collab (and get the title of the book haha)
It's soo good to hear how people get to where they are! Great video xxx
Thanks lovely!! Have a fab day!
Honest, frank & just great. The video wasn’t bad either mate 😂
😂😂😂
Really enjoyed listening to your story and your background into fitness and triathlon. I’m predominantly a runner but did give aquathlons and triathlons a go a few years back but my bike was too slow and didn’t ever seeing me investing so stuck to the running 🏃🏻♀️
Likewise, an ultra is certainly on my list to do one day but the idea of running that far terrifies me 🤣
Amazing vid Rach - you’ve done so much🥵!!
hahaha thanks girly!!
Great video. Honest. Loved it.
thanks!!!