The Amazing Effect of Music on Mental Health - A Future Bit From The Medical Futurist

Quarantine and loneliness have impacted our mental well-being, but music is here to help.
Tunes and sounds that help reduce stress or boost productivity started to give a beat to traditional music. Over the past months, music became the #1 solution to improve happiness.
By applying various techniques (from listening to music to playing an instrument, dancing or singing), people managed to cope better with the physical and psychological challenges the pandemic has put on us.
Music has been elemental throughout human history: it can connect people with each other. In that sense, it really is a part of the toolkit of lifestyle medicine; providing prevention and adding to patients’ overall well-being.
Learn more about music technology in my latest video!
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[@marquisadvisorygroup1460]

Very valuable for our Classical Music program: Future of Classical Music😊

[@Medicalfuturist]

What an amazing course it must be! Can I read about its program somewhere?

[@luapcilgan9070]

+1 for the Zorg shirt

[@hopeindarktimes9535]

These months I am in chillstep music. It helps a lot.

[@thecommonsensediet8619]

Nice upload, thanks for sharing! Have a calm and relaxed day! Stay healthy and safe! 👍😊🍓

[@TheGatewayProductions]

Fantastic video! They should teach the importance of mental health in schools. Keep up the great work!

[@Medicalfuturist]

Many thanks!

[@adalovelac24]

classic music on electric guitar

[@-..6762]

★Music and rhythm find their way into the secret places of the soul. -Platon

[@thethinktwice1235]

Thank you for this enlightening video.
What effect does metal rock music have on the nervous system?. I am worried that one of my children Is surrounded by it and she’s is now a very anxious and nervous person.

[@Medicalfuturist]

I've never seen a study about that.

[@dhirajgurung3827]

Do you have a Spotify playlist to recommend, doc?

[@Medicalfuturist]

I'm afraid everyone's mood-increasing playlist would be different. The one I use is on Focus@Will called Alpha Chill.

[@vikasjha3890]

Please make video on NLP.

[@flyaway6646]

I just wanted to know. I am hooked up on music of 2nd viennese school. Can this affect me in a bad way?

[@mikemcclernon5784]

Wasaaaaaaaar!!!!!!!!!

[@mikemcclernon5784]

Warrrrrrrrrrr!!!!!!!

[@uttaranghosal5129]

Einstein also big fan of music 🌝🌝🌝🌝