Weight Loss Hacks That Work Like Magic on ANY Diet (+ mistakes to avoid!)

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  • Опубліковано 29 лис 2024

КОМЕНТАРІ • 43

  • @HealthyEmmie
    @HealthyEmmie  3 місяці тому +2

    🍃 Join SLIM: healthyemmieapp.org
    🍃 Cookbooks: healthyemmie.org/cookbooks
    🍃 Supplements: healthyemmie.org/b12

  • @jazzya7383
    @jazzya7383 3 місяці тому +1

    Health is my reward. I listened to two of your videos, while I went for a walk, then while I worked out. Thankyou . :-) 💪🏾

    • @HealthyEmmie
      @HealthyEmmie  3 місяці тому +1

      Awesome!! Thank you so much for watching! 🤗💕

  • @Passion4God238
    @Passion4God238 3 місяці тому

    Exercise ATM is sooo true! I find that either too much exercise or too much caffeine makes me hungrier throughout the day and I have less willpower! Thanks for sharing!❤️

  • @shawnykennedy4250
    @shawnykennedy4250 3 місяці тому +3

    Great vlog Emmie! Health is my reward! Oh and sometimes new clothes as the old ones are getting too big!!

    • @HealthyEmmie
      @HealthyEmmie  3 місяці тому

      Thank you so much for watching! 🤗💕

  • @PriyaSen-wm6sp
    @PriyaSen-wm6sp 3 місяці тому

    A massage is my reward this week! 😊

  • @FurryPoodle
    @FurryPoodle 3 місяці тому

    Love the idea of a massage as a reward. This was an excellent video. Great tips

  • @davidthescottishvegan
    @davidthescottishvegan 3 місяці тому

    Awesome weight loss hacks and an amazing video Emmie and love 🥰 the video. Have a lovely Sunday and week ahead. Love ❤ Emmie and health is my reward.

    • @HealthyEmmie
      @HealthyEmmie  3 місяці тому +1

      Thank you so much for watching! 🤗💕

  • @daphnewheeler2664
    @daphnewheeler2664 3 місяці тому

    Health is my reward!!

  • @oliveostrich903
    @oliveostrich903 3 місяці тому +1

    Health is my reward ! 💗
    I buy myself self-help / development/ inspirational books and healthy vegan cookbooks to reward myself.

  • @joannejensen4369
    @joannejensen4369 3 місяці тому

    Health is my reward.

  • @andreabellomo659
    @andreabellomo659 3 місяці тому

    Health is my reward ❤

  • @lorriangus
    @lorriangus 3 місяці тому

    Great video, Emmie!

  • @debrawhobrey1625
    @debrawhobrey1625 3 місяці тому

    Health is my reward, Amen.

  • @rebeccaw1108
    @rebeccaw1108 3 місяці тому +6

    How do you convince people to eat like this when everyone is afraid to each starches? I want my parents to eat like this but they are skeptical.

    • @leahvincerouse
      @leahvincerouse 3 місяці тому +5

      I know this comment was for Emmie to answer but just wanted to offer one thing. Maybe sending them Healthy Mummy/parents series to them might be the nudge? 😊
      Unfortunately we can never make someone do anything. Just lead by example. Good luck 🤗

    • @annamurtaugh3435
      @annamurtaugh3435 3 місяці тому +2

      Have them try for a week and see how they feel.

    • @dawngrey3845
      @dawngrey3845 3 місяці тому +1

      For me what helped a few around me was them seeing my huge improvements. Many will say what is your secret to health, energy, etc. You may have to wait until those around you ask

    • @HealthyEmmie
      @HealthyEmmie  3 місяці тому +3

      I would pass along The Starch Solution book to them. 🫶

    • @HealthyEmmie
      @HealthyEmmie  3 місяці тому +1

      Love Leah’s rec!!🫶🫶🫶🫶

  • @cheriyost2780
    @cheriyost2780 3 місяці тому +1

    Health is my reward

  • @julibooth7640
    @julibooth7640 3 місяці тому

    @healthyemmie, are you aware of any weird things going on with your supplement subscriptions? I get your B12 and got an email that it shipped, and then that my subscription was cancelled! This happened this morning and I’m in the US. I did email your company, but just thought maybe there was something weird happening you need to check on!

    • @HealthyEmmie
      @HealthyEmmie  3 місяці тому

      Oh I’m so sorry about that! If you emailed support@healthyemmie.org I will get back to you ASAP! Thanks for letting me know!

  • @Your_phlevel
    @Your_phlevel 3 місяці тому

    Thanks

  • @SusanKessler-c8n
    @SusanKessler-c8n 3 місяці тому

    Health is my reward!!

  • @dianecarney8635
    @dianecarney8635 3 місяці тому

    Health is my reward

  • @carriekill9098
    @carriekill9098 3 місяці тому

    Health is my reward❤

  • @SamanthaAllen-gs7iu
    @SamanthaAllen-gs7iu 3 місяці тому

    Health is my reward