Exercise ATM is sooo true! I find that either too much exercise or too much caffeine makes me hungrier throughout the day and I have less willpower! Thanks for sharing!❤️
I know this comment was for Emmie to answer but just wanted to offer one thing. Maybe sending them Healthy Mummy/parents series to them might be the nudge? 😊 Unfortunately we can never make someone do anything. Just lead by example. Good luck 🤗
For me what helped a few around me was them seeing my huge improvements. Many will say what is your secret to health, energy, etc. You may have to wait until those around you ask
@healthyemmie, are you aware of any weird things going on with your supplement subscriptions? I get your B12 and got an email that it shipped, and then that my subscription was cancelled! This happened this morning and I’m in the US. I did email your company, but just thought maybe there was something weird happening you need to check on!
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Health is my reward. I listened to two of your videos, while I went for a walk, then while I worked out. Thankyou . :-) 💪🏾
Awesome!! Thank you so much for watching! 🤗💕
Exercise ATM is sooo true! I find that either too much exercise or too much caffeine makes me hungrier throughout the day and I have less willpower! Thanks for sharing!❤️
Thanks for sharing!!💕🫶
Great vlog Emmie! Health is my reward! Oh and sometimes new clothes as the old ones are getting too big!!
Thank you so much for watching! 🤗💕
A massage is my reward this week! 😊
Best reward ever!🫶🤍
Love the idea of a massage as a reward. This was an excellent video. Great tips
Thanks so much!
Awesome weight loss hacks and an amazing video Emmie and love 🥰 the video. Have a lovely Sunday and week ahead. Love ❤ Emmie and health is my reward.
Thank you so much for watching! 🤗💕
Health is my reward!!
Yessss!!!🫶🤍💕
Health is my reward ! 💗
I buy myself self-help / development/ inspirational books and healthy vegan cookbooks to reward myself.
Yesss love this!
Health is my reward.
Yesss!!
Health is my reward ❤
Thanks for watching! 😊
Great video, Emmie!
Thank you!!
Health is my reward, Amen.
Absolutely!
How do you convince people to eat like this when everyone is afraid to each starches? I want my parents to eat like this but they are skeptical.
I know this comment was for Emmie to answer but just wanted to offer one thing. Maybe sending them Healthy Mummy/parents series to them might be the nudge? 😊
Unfortunately we can never make someone do anything. Just lead by example. Good luck 🤗
Have them try for a week and see how they feel.
For me what helped a few around me was them seeing my huge improvements. Many will say what is your secret to health, energy, etc. You may have to wait until those around you ask
I would pass along The Starch Solution book to them. 🫶
Love Leah’s rec!!🫶🫶🫶🫶
Health is my reward
@healthyemmie, are you aware of any weird things going on with your supplement subscriptions? I get your B12 and got an email that it shipped, and then that my subscription was cancelled! This happened this morning and I’m in the US. I did email your company, but just thought maybe there was something weird happening you need to check on!
Oh I’m so sorry about that! If you emailed support@healthyemmie.org I will get back to you ASAP! Thanks for letting me know!
Thanks
You’re welcome 😊
Health is my reward!!
Health is my reward
Love this!🫶💕🤍
Health is my reward❤
Yes! Thank you so much!
Health is my reward