Week 2 - Day 1: Yogi Abs! (Intermediate/Advanced)

I think when most of us think of “core work” in yoga, we immediately think about the six-pack abdominal area, right? So I’m fulfilling your expectations today with this class to bring all our efforts to that coveted 6-pack. Don’t worry - you don’t need any props or special equipment, just your body weight. So when you’re ready, lets’ get started.
If you like this challenge, you can also check out the 21-Day Yoga Habit here: • 21-Day Yoga Habit
If you like my free classes, you'll LOVE Bad Yogi Studio, which houses all my full-length classes. Sign up now and get two weeks FREE: studio.badyogi.com
Want the official Bad Yogi tank? Get it here:
www.badyogi.com...

[@badyogitv]

If you like my free classes, you'll LOVE Bad Yogi Studio, which houses all my full-length classes. Sign up now and get two weeks FREE: studio.badyogi.com

[@AmandaClo73]

Got my heart rate up and energized me for the day! I love how Erin is just so real and fun. The bee flying into her was funny....you never know what's going to happen when you're on their turf! :)

[@yooperyogi4542]

I love that you don't edit out the funny/real life things. Bee! Lol. You are awesome.

[@IggyLazarevic]

Dear Erin, thank you for another amazing yoga day! I can see that yoga is becoming a part of my everyday life, thanks to you and your relaxed and down-to-earth approach. Greetings from Bosnian yogi-to-be :)

[@letoII]

Way more intense than I anticipated. Clearly need to strengthen my core. Great video!

[@katielodge540]

Thank you, thank you, thank you!!! I found this channel on a Pinterest post and I'm so glad I did.

[@trudesss]

This one made me sweat, really have to work on my core muscles :) loved it though, as always, great stuff Erin!

[@killaginganinja11]

This kicked my assssss, but I loved every minute of it. Thank you, can't wait to try this again in a month or so & feel my progress!

[@tcraigalexander137]

Nice one. Thanks erin!

[@NightWolfWish]

Really coming to enjoy boat pose :) Nice way to start off the second week...thanks Erin!

[@vekip]

great video!
I looooved the spelling of Bad yogi! it was like the greatest idea ever =)))

[@meghanhayayumi3865]

Great video! The spelling part reminded me of when blogilates made us do the alphabet TWICE for ABC abs! :P

[@NightWolfWish]

Haven't done this one in a while! Really enjoyed the flow...Thanks Erin and Happy Birthday :)

[@Jadiewady]

+NightWolfWish Same here! I totally forgot about spelling 'Bad Yogi' with our legs, it's so much fun!

[@Deborahsyoga]

Great video again! This one made me sweat, spelling out Bad Yogi was tougher then I thought! Lol 😍

[@ViniSouza13]

Super intense! But that was amazing!

[@katarzynapokonska3248]

Wow, that was intense :)

[@marianasoares1367]

Thank you!! ☉🎁🎵

[@rmg5353]

Erin, I can't find week 1? Is it up? Thanks!!!

[@SomethingIISomething]

What happend at 7:31? It almost looks like you hurt yourself.

[@gina.angelli]

i think a bee showed up in her face

[@laurarose_nz]

Serious? She even said it was a bee!