LIVE Indoor Cycling Workout! | 60-minute Cycling Class + Encore
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- Опубліковано 22 бер 2024
- Join the best community of butt-kickers for the best FREE online indoor cycling workout LIVE every Saturday!
👉 Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/KCF to get your free sample pack with any purchase.
📆 April Cycle ONLY Calendar 👉 www.buymeacoffee.com/kaleighc...
OR April Cycle & Strength Calendar 👉 www.buymeacoffee.com/kaleighc...
LINKS:
The BEST indoor cycling shoes! - ride.shimano.com/KCF15
Amazon Storefront - www.amazon.com/shop/kaleighco...
Like to know about my outfits? - amzn.to/41ZammW
Become a member here - www.buymeacoffee.com/kaleighc...
KCF merch - kaleighcohen.com/shop/
Spotify playlist - open.spotify.com/playlist/0Z6...
Instagram - / kaleighacohen
Facebook - / kaleighcohenfitness
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🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, will be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for the harm, damage, or injury as a result of any information provided.
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👉 Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/KCF to get your free sample pack with any purchase.
I didn't lose weight but I lost fat and gained muscle 💪🏽 ❤ I was so consistent on this program and enjoyed every minute of it. I lost 2 friends during this 12 weeks and cried on multiple rides but pushed through and always showed up for myself. Plus my weights, cadence, and resistance all went up! I'm so thankful for the Cohens and for baby Cohen for keeping me coming back every time I tried to make excuses 😂🎉
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Rockin it from Grand Caymans and staying committed! Thanks to Team KCF and Jason for early rising to build the calendar ❤❤
Killer tough, challenging,sweaty but crazy, silly fun with you Kayleigh and Jason🎉You guys are so wild, talented and awesome at what you do❤❤Thank you!!
I keep coming back to this one when I feel stressed! Thank you!❤
Music volume was great in this ride. Much easier to catch the beat. Thanks
That was a wicked warrior workout 😅 thanks so much! Mood lifted!!
It's been three amazing years since I started enjoying your rides. Thank you! ❤️🎉"
Late to the celebration of finishing the program…but I did it!!! This program was SO amazing!!! Can’t thank you enough K & J! You guys are amazing❤
Thanks so much. I am extremely appreciative to you for the full hour class.
Thank you so much!!! I am honestly shocked that I made it through, but loved every second!!! I have got to be on ALL your programs. Xxoo ❤❤❤
Thanks so much , very sweaty ride . On this Stormy San Francisco Friday🐸
Love the Saturday Live on Sundays. Thanks and have a great one. Wonderful to see Baby Cohen showing his/her beautiful self. 🚴♀️❤️🍼
Took me a "bit" longer, but I did it! Completed every workout in Bike and Bells Thrive!!! 🎉❤
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I haven’t done many of the Saturday live classes but I always love it when I do, and I am SO glad I ended Thrive this way with y’all! It made me emotional at the end, how far we’ve all come and how wonderfully supportive this community is. Thank you, KC and Jason, for doing all that you do!! ❤🎉
4 years+ Discovered Kaleigh just before lockdown. Happiest accident ever! My favourite 4 words in this class were ‘Only freeze song today’! Thanks Kaleigh and Jason. Gillian from Ireland 🎉
Thank God for Kaleigh and her team. Literally changed my life and my training FOREVER!
Beginning my weekly journey with Live Saturday on Monday morning. And wrapping up the ride with The Journey! My fave! ❤
Somehow I missed this workout but doesn’t matter I did it today and it was awesome! 🙌🏼 I wasn’t part of the Bike & Bells program so I’m excited for the summer one 😅 loved that song during right/left 🦈 Lol and that one song almost had an Imperial March sound from SW 😂 so thank you Jason for the great music! Kaleigh you’re the best and you make me feel so happy after these rides 💖
Fabulous work out (as usual).
Finally wrapped up BBT this morning since I was gone last weekend. Of course there was a journey! 😂 I had just added it to the 20 min ride this week but can't have too much journey!! Thanks and 👍 always!
Michigan 🎉
ty for this ride!! 😅
An hour late but here! LET'S DO THIS!
What a great way to end B&B Thrive. So happy to be a part of this community. How about a Bike and Bells Level Up next?? Love what you do. 66 years and going stronger than ever. I started programs with you at Rebel and have done them all since then. Thank you for all you do!
Great ride! 💗
I have not made it to a Live ride yet.
Hope to make it to Zoom ride on Wednesday.
4 years and 12 weeks pushing with you 🎉 still love every ride. Thanxxx and great music. See you tomorrow morning ❤ 🫶
I've never wished so much success for a UA-cam channel, as I wish for yours! You give so much of yourself and put whole your heart into it!
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That was amazing thank you😅😅❤
Thanks!
Thank you so much, Kristi! 💜
Thanks for yet another buttkicking program! Absolutely loved both strength and cycling classes through out the 12 weeks! You guys are the best!! ❤
Almost a year into this channel and I wish I’d found it sooner. Thanks for your positive energy. You have a way of making hard work enjoyable. ❤
Thank you for another amazing program 😅 you are a fitness queen especially with your baby bump ♥️
Fantastic weekend ride, as always. Great finish to Bike & Bells Thrive! Thank you!!!
Wow I loved everything about this program my favourite by far. I can’t believe that those 12 weeks flew by. Thank you so much team KCF you are the best💪🏋️♂️🚴🏻♀️
Wow! Oh my hills!!! I wasn’t able to make the live but this was an awesome ride! Thank you j&k ❤
That was really challenging! Took everything at the end there… What a way to end B&BThrive! ❤ 🔥
❤you are amazing team❤ thank you!
Done wahooo❤
Missed the live yesterday! But doing it now. I look forward to it every week❤
Love your workout 👍🤩
Three years for me! 🎉🎉
Amazing ending to our new beginning 🎉❤😊
Thank you so much, Barbara! 💜
Just finished this program! I just turned 40 in December and I feel like I am in the best shape of my life because of your channels. I am so grateful for you both!
Omgoodness I feel like that was the hardest one in awhile!!! Thank you KC 🎉
I’ve also been sick this last week , makes it even harder, sure do appreciate you two bringing these awesome rides ❤️
I made it❤🎉
I’m back Kaleigh. I’m trying to navigate my way on this … 1:28:15 Please send me the link again. You don’t have to do it now because it is Sunday and and it’s not a rush.
Loved this! Around how many calories do you burn in this workout?
First live ride!
Thanks for a great workout! It never get easier for me... What is the name of song at 42:43? Love it!!!
You’re welcome Tracy! The playlist is linked in the description! 💜
? Hi Kaleigh, I just join to become a member. First, congratulations to you and Jason on your pregnancy. How am I able to see the calendar?
Hi Sharon! The membership and calendars are on BuyMeACoffee linked in the description. The UA-cam channel membership is different. On BuyMeACoffee you can join the membership and get the calendars included or just purchase the calendars. You'll find the link in the description! Thank you! 💜
@@kaleigh thank you very much.
Is it lansing Michigan?
Yep!
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How much longer?!?!😂
Missed this yesterday but thankful for the recording of a wonderful ride. I too just celebrated the 4-years-with Kaleigh anniversary and am so grateful for you and Jason and everything you have given us over these years! Thank you!!! 🙏🏻
Thanks!
Thank you so much, Jovita! 💜