60 minute Rhythm Ride Cycling Workout

Поділитися
Вставка
  • Опубліковано 8 чер 2024
  • It's a party.... a 60 minute, rhythm ride of MY favorite songs in this cycling workout!
    I'm so glad you decided to join my cycling class today, let's go for a ride! Grab your water bottle, grab your towel, get on your bike and let's get these pedals spinning! - Kaleigh Cohen Fitness
    0:00 - 0:23 Welcome!
    0:24 - 3:08 Warm Up | Overcome (feat Dita) by Easy McCoy
    3:09 - 6:09 Rolling Hills | Let's Go by BHAVIOR
    6:10 - 9:27 Sprints | Push It to the Limit by Mad Circuit
    9:28 - 12:45 Tick Tocks | Turn It Up by Oh The Larceny
    12:46 - 15:41 Freezes | Run It Up by King Flexx
    15:42 - 18:21 Sprints | Zanobi by Catiso
    18:22 - 21:09 Climbs | Ashes by MF Graves
    21:10 - 24:23 Jumps | Fearless by Kat Leon
    24:24 - 27:15 Sprints | Streaming My Consciousness by SJ
    27:16 - 30:48 Climbs | Top of The Mountain by 1v1
    30:49 - 33:31 Recovery | Out Right Now by Layup
    33:32 - 35:51 Freezes | Good Good Feeling by Coola Maya
    35:52 - 40:06 Sprints | Enough (feat Lena Leon) by Zi
    40:07 - 43:30 Rolling Hills | Stomp (feat Udachi) by 1WayTKT
    43:31 - 46:14 Switchbacks | Dominate (feat Vo Williams) by Kairo
    46:15 - 49:20 Sprints | Ignite by Aiyo
    49:21 - 52:05 Jumps | Yes Sir by Princess Akaina
    52:06 - 54:15 Speed Over Saddle | The Drum by The Seige
    54:16 - 57:13 Sprints | Pride by LG (TEAM GENIUS)
    57:14 - 1:00:54 Cool Down | Restless by Ryan Innes
    🟣 New to my cycling workouts? START HERE! 👉 • COMPLETE BEGINNER'S GU...
    🟣 For those of you that asked how you can help support these cycling workouts 👉 www.buymeacoffee.com/kaleighc...
    🟣 Finish your workout with this abs workout! 👉 • 10 min Abs Workout at ...
    🚴‍♀‍ If you are doing this on a stationary bike or exercise bike instead of a spin bike and cannot go into the standing positions (2nd and 3rd) and would like an added challenge during these, TRY THIS:
    2nd position: increase your speed! Try anywhere between 5-15 RPMs.
    3rd position: increase your resistance here but try and keep the same cadence.
    🎶 This playlist can be found at my Spotify 👉 open.spotify.com/playlist/6Xr...
    💁🏼‍♀‍ Get to know me here 👉 • Get To Know Me
    🟣 Let’s connect!
    Instagram- / kaleighacohen
    Facebook- / kaleighcohenfitness
    🟣 Subscribe for more cycling workouts👉 / kaleighcohenfitness
    🟣 Share this cycling workout with a friend:
    • 60 minute Rhythm Ride ...
    🟣 Next cycling workout!👉 • 20 minute EDM HIIT Cyc...
    💁🏼‍♀‍ Hello! I'm Kaleigh! I attended my first Spinning class when I was 15. Since then I've been addicted to spin classes and indoor cycling workouts. Now, as a certified Spin class Instructor and certified fitness trainer, my goal is to provide you with fun, motivating, and energizing cycling and strength workouts that motivate you to be YOUR BEST YOU! This is cycling motivation! Thanks for cycling with me!
    🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your health care provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for harm, damage, or injury as a result of any information provided.
    #60Minute #RhythmRide #CyclingWorkout
  • Спорт

КОМЕНТАРІ • 780

  • @zrteves9078
    @zrteves9078 3 роки тому +14

    Kaleigh... I am so happy to have finished the 60 min workout. I am an obese lady... I first started on your 20 min. beginner workout then the 30 min. Then the 45 min then this video. I was literally emotional when I finish this workout. I didn't know I can come this far. I am thankful I saw your video. You are amazing. Your words of encouragement means a lot to me. I hope to do more and I can do more!

  • @davidstolper2962
    @davidstolper2962 3 роки тому +31

    Love the 45 & 60 min classes... I've taken classes with tons of different instructors and youre the best at mixing things up and keeping it interesting. More 60's please!

  • @iandonkin6762
    @iandonkin6762 День тому

    Another Friday, another wild ride achieved!
    Never mind the fireworks, the benefits will be felt all day and beyond.
    Awesome as always - thank you team KC 🙌🙏🙌

  • @anxia2634
    @anxia2634 3 роки тому +29

    That was brutal!!!!!! I loved it! More 45 and 60 minute classes please!!!! So painfully good! ♥

  • @jeffandbobbiek3126
    @jeffandbobbiek3126 3 роки тому +21

    I'm a 69 woman and only made it to 50 minutes. It was great! Thank you!!❤

  • @suewise5599
    @suewise5599 3 роки тому +14

    One straight hour of Kaleigh Cohen cycling!!! I didn’t think I had it in me-but I did it!!! Whoop whoop🙌🏻🙌🏻. The music and your encouragement got me through. I hope Stella can recover from all of her exertion.

    • @kaleigh
      @kaleigh  3 роки тому

      Yay!! You did it! 🎉🎉 Haha! Stella was back in action for this week’s upcoming ride! 🐶😬🚴‍♀️

  • @shpresaruko764
    @shpresaruko764 2 роки тому +1

    I love❤ 60' lesson .
    Congratulations🎊👏🏻💐🥳
    I'm living in London
    I'm not English and I don't speak good English but you are my inspiration
    I love ❤️ your music 🎶 and your lezione

  • @amritaroy1180
    @amritaroy1180 Рік тому +2

    Loved it! I love both 45 and 60 min rides. 60 min rides really test one's mental grit. So happy I found your channel 💛

  • @iandonkin6762
    @iandonkin6762 2 місяці тому

    After a 25 mile walk on Saturday followed by a 10 mile walk on Sunday, this was the perfect warm up to start my Monday morning!
    You guys are amazing - thanks for the support and encouragement as always 🎉🎉🎉

  • @k9zodi
    @k9zodi 3 роки тому

    Hello Kaleigh, your old runner from Missouri here. In a normal week I usually alternate between 90 minute runs on a local trail and 45 minute rides with you with a day off. This ride will be great for the coming days when the SNOW and ICE keep me from running outside. "The cold never bothers me anyway". I loved that the pug-rug Stella was in the house. I love dogs and seeing them on the trail puts a smile on my face and gives me a little boost. Seeing Stella did the same for me today. I think this was your best class "EVER." You were great and the class was great fun. Thank you. Bryan

    • @kaleigh
      @kaleigh  3 роки тому

      Hi Bryan!! Haha! That song is stuck in my head now! 😂❄️ You’ve got an awesome routine down! I’m so happy to hear you’ll be able to enjoy this workout once the weather changes. 🚴‍♂️🤗 I’m glad you enjoyed Stella!! I think she likes to hangout with us! 🐶 Thanks for the kind words!! I hope you have an awesome Tuesday! 😁💜

  • @iandonkin6762
    @iandonkin6762 3 місяці тому

    What a Monday morning!
    Over 40 minutes of the ride ‘HiiT’-ing it out of the park; I feel fabulous for it too.
    Thanks as always for an awesome ride 🎉🎊🎉

  • @iandonkin6762
    @iandonkin6762 Місяць тому

    This one is always an awesome ride with a chaotic / hilarious ending 🤣🤣🤣
    I feel like I’m on top of the world once again thanks to your support and encouragement.
    Thanks once again for everything - Team KC is the best 🎊🎉🎊
    🙏🙏🙏

  • @iandonkin6762
    @iandonkin6762 11 місяців тому

    Not feeling my best, but with your help, encouragement and support, I somehow made it through the hour!
    Thanks as always Kaleigh 🙏

  • @iandonkin6762
    @iandonkin6762 6 місяців тому

    What a start to my FriYay morning!
    Woke up feeling under the weather and just one hour later I’m on top of the world (in a pool of sweat)!
    Just awesome and thanks so much as always for your support and encouragement 🎉🎊🎉🙏🙏🙏

  • @iandonkin6762
    @iandonkin6762 8 місяців тому

    Just wow (again)! My oh my, even the floor is soaking wet after that session…
    Thank you for my Friday workout - have a great weekend and I’ll be back on Monday 🎉🙏👍

  • @inspirationbyveevveev3377
    @inspirationbyveevveev3377 3 роки тому +21

    Been looking forward to the 60mins , my whole bottom is on absolute fire ! Thanks girl for these , Honestly ur impeccable

    • @kaleigh
      @kaleigh  3 роки тому

      💜🔥💜🔥 YAY!!!! You rock, Veev!!! Sounds like you kicked serious butt!! Thank you for the sweet words!!! 💜🙏🏻☺️

  • @iandonkin6762
    @iandonkin6762 6 місяців тому

    What an awesome Monday morning workout! Perfect for blowing away all of my birthday weekend excesses…
    Thank you so much as always - you are the best 🎉🙏👍

  • @iandonkin6762
    @iandonkin6762 2 місяці тому

    Another Monday morning workout put to bed!
    Awesome as always - looking forward to my next replay session on Wednesday already 🎊🎉🎊

  • @slll3556
    @slll3556 2 роки тому

    I love 45 & 60 min classes. Please do it more and thank you for your awesome workout!

    • @kaleigh
      @kaleigh  2 роки тому +1

      Hi Sharon! I post a 60 minute workout every week from our live stream on Saturdays! 💜

  • @iandonkin6762
    @iandonkin6762 7 місяців тому

    Amazing yet again on my Wednesday workout 🎉🎉🎉
    You are awesome - thanks as always for all your encouragement and support 🙏🙏🙏

  • @iandonkin6762
    @iandonkin6762 10 місяців тому

    I missed Friday due to work, but back for a great start to my week on a Monday morning!
    I managed to do the same routine as last Wednesday though - oops…
    Thanks as always Kaleigh for your encouragement and support - I’m definitely getting fitter and trim - thank you 🙏

  • @genevievedesjardins
    @genevievedesjardins 3 роки тому

    Love 20-30 min class for the week and 45-60 for the week-end 🎉

    • @kaleigh
      @kaleigh  3 роки тому

      Yay!!! Perfect way to balance it out!! 🙌🎉

  • @margobishop8338
    @margobishop8338 3 роки тому

    I am new to spinning and your channel. I am a runner, but in june I was told I would probably not be able to run again (osteoarthritis and meniscal trauma causing INSANE pain). Got myself a second hand spinning bike in a few months ago and found you on youtube. LOVE the one hour spin. It supplements my running cross training beautifully and my bio can see my quad strength increasing from week to week, supporting my knees. I even managed a 12k run last week. Thank you! Bring on more 60 minute workouts!!!!! I am hooked 😍

    • @Redreamer222
      @Redreamer222 3 роки тому +1

      Oh that sucks to hear, I'm glad its going forward and that you found spinning to help you! I'm also new to spinning and it helps me too a lot, i love this channel.

  • @judiethewurm8355
    @judiethewurm8355 2 роки тому

    First time for 60!!!!! Heyoooo! That was amazing. I have been LOW the past couple days and that 🔥 just lifted me so much. Thank you, Kayleigh. You are so much fun!

    • @kaleigh
      @kaleigh  2 роки тому

      Judie!!!! Hey and yay!!!! Big hugs and way to be awesome!!!! 😍

  • @leah1465
    @leah1465 3 роки тому

    Holy sprints girl!!! I can't believe I am saying this after this class but 60 min is a win!! 🎉🎉🎉🎉🎉🎉

    • @kaleigh
      @kaleigh  3 роки тому

      Ahh!!! 😆😂 Yay!! So excited you enjoyed it!! Thanks, Leah!! 💜🙏🏻🚴‍♀️

  • @iandonkin6762
    @iandonkin6762 Рік тому

    Another motivational, ball-busting workout! Thank you so much Kaleigh; at this rate I will be back in shape in no time… well, possibly!

  • @joannfalato7626
    @joannfalato7626 3 роки тому +8

    Love love love 60 minute ride!

    • @kaleigh
      @kaleigh  3 роки тому

      💜💜💜 Yay!! So glad you loved it! 🥳 Thanks, JoAnn!

  • @Noura.19735
    @Noura.19735 3 роки тому

    Of course 60 minute of cycling with you there coach kaleigh I love the workout thank you so much.

    • @kaleigh
      @kaleigh  3 роки тому

      💜💜💜 Thank you for your sweet words!! I truly appreciate it!! 🤗

  • @andrea_b_germany
    @andrea_b_germany 22 дні тому

    My first full hour ride after a loooong time 😅😅 and I really love it!!

  • @veronicasanderson2629
    @veronicasanderson2629 3 роки тому

    amazing.... didn't think I could manage the 60 minutes... BUT I DID! I love the mix of all the class lengths....you pick the class to fit the mood, the time available, and the energy level.... so my vote goes to keep em ALL coming! Thanks M'Dear.

    • @kaleigh
      @kaleigh  3 роки тому

      Ahhh!! Yay!! Go Veronica!! So proud of you! 🤩🎉💜🔥🚴‍♀️ Thanks for answering the question too!!! 😁

  • @lindsayberkebile87
    @lindsayberkebile87 3 роки тому +1

    THANK YOU THANK YOU THANK YOU FOR EXISTING!!! I’ve been looking for good sentences on UA-cam and they have all been poor quality or not hard enough or not long enough! But then I found you and you are a complete game changer for my at home fitness! I will be a subscriber forever!!!

  • @ladytron8206
    @ladytron8206 3 роки тому +1

    I. DID. IT! It was my first 60' class after the incident with my right knee and I was very nervous but I WON. I did cry. Thank you very much, dear Kaleigh. God bless you and your family.

  • @jeffhatcher6585
    @jeffhatcher6585 3 роки тому

    My first 60 minute spin of 2021 as my ankle hasn't still recovered fully but on the back of a 400 cal in 33 minutes, today's 700 in 55 was a well spent hour. The 60 second sprints were killers, but we'll worth the effort. Go Kayleigh. You kick butt every time. Loving your channel. ♥️♥️♥️🔥🔥🔥👍👍👍

  • @Mildred582
    @Mildred582 3 роки тому

    Thank you! And many thanks for no commercials in middle of ride 🤗

    • @kaleigh
      @kaleigh  3 роки тому

      💜💜💜 You’re very welcome!!! 🎉

  • @beatrizmendoza6740
    @beatrizmendoza6740 3 роки тому

    We crushed it all together!👏👏🎉🎉🎉🥇🥇🚴‍♂️🚴‍♀️🚴‍♂️haven't we?thanks Kaleigh!! Great great workout, well organized with all your energy to push us to the end!hard workout.

    • @kaleigh
      @kaleigh  3 роки тому

      YES WE DID, Beatriz!!! 🎉🎉 This is one awesome community of butt kickers!!! 💜💜💜💜 Thank you so much for the sweet words!! 🙏🏻🤗

  • @beatrizmendoza6740
    @beatrizmendoza6740 2 роки тому

    Thanks Kaleigh, Jason and super cheerleader Stella!!! I needed this 60 min, great workout!💪💪🚴🚴🚴...I didn't remember how skilled you were with confetti 🎊🎉😆😆😆

  • @Redreamer222
    @Redreamer222 3 роки тому

    I love the 60 minutes, i do it once a week now then i have to recover next day. My favorite is sprint, it challanges me to another level, super. Thanks both you and Jason you are fantastic!!!

  • @marjoniskasaari5364
    @marjoniskasaari5364 3 роки тому +1

    Thank you for 60 mins workout! Have been looking forward longer lessons! Maybe if go grazy and do 75 mins some day 😄 Your energy is awesome! You make all my days better! Please never stop doing these ❤️❤️❤️

    • @jeffhatcher6585
      @jeffhatcher6585 3 роки тому

      Marjo Niskasaari why not 90?

    • @marjoniskasaari5364
      @marjoniskasaari5364 3 роки тому +1

      @@jeffhatcher6585 You said it😄 Why not! I bet Kaleigh can push us through it😄

    • @kaleigh
      @kaleigh  3 роки тому

      Jason, the editor here, I’m slightly concerned about where this comment thread is heading. 😂😂😂😂

    • @kaleigh
      @kaleigh  3 роки тому

      Haha! Too funny!! 🤣😂🤣 It took me probably 8 months to work myself up to this 60 minute ride! ☠️☠️ I think the convincing will all fall on Jason! 😆

  • @lovelisa3305
    @lovelisa3305 2 роки тому

    Loved the finale! 🎇 Thanks, Kayleigh! 😀

  • @Crazy-rc8zt
    @Crazy-rc8zt 2 роки тому

    One of my faves!!! The music, the tempo, your enthusiasm!! 👏🏼😬

  • @renesampson2933
    @renesampson2933 3 роки тому +4

    Did this yesterday and Loved it!! Been waiting for a 60 min ride because that was what I used to do at the gym! Keep the 60 min and 45 min classes coming! And Stella is so cute! My puppy loves to be around me too when I exercise ❤️

    • @kaleigh
      @kaleigh  3 роки тому

      Hi Rene!! Awesome!! I’m so glad you enjoyed this ride!! 🎉💜😄 Aww!! So sweet your pup also hangs out with you during a workout!! 😍😍😍

  • @boyzbad1978
    @boyzbad1978 3 роки тому +5

    Oh wow...a new hour ride? 😃 Usually your 45 min rides have me ready to say 'no mas' lol, but I have to try this this morning. Hopping on bike now....wish me luck! 👍

    • @kaleigh
      @kaleigh  3 роки тому

      Yay!! 👏👏 You can do it Doni!! 💜

    • @boyzbad1978
      @boyzbad1978 3 роки тому

      @@kaleigh awesome workout! I was really hitting the wall 15 mins towards the end but you talked me to the finish line. 😃 l laughed so hard at the end with the confetti popper. Lol please try that again. 🎊 you're the best!

    • @kaleigh
      @kaleigh  3 роки тому

      🤣🤣🤣 Stopped at the store today! 🎉 This time I got a different style!

  • @fabuloushealthylivingwithm8486

    I did this workout and spinning for the very first time in my life 5 July 2022. I loved it. Thank you for all your words of encouragement and just being you!

  • @sallybrunetti3050
    @sallybrunetti3050 3 роки тому

    If I clip in, I only want 60 mins.rides. Best way to start my day. You are inspiring, love your energy, instruction style and I look forward to riding with you!

    • @kaleigh
      @kaleigh  3 роки тому

      Yay!!! We have a new 60 coming soon!! 💜🎉

  • @elizabethm4047
    @elizabethm4047 3 роки тому

    I loved the 60 minute workout! I am used to doing 60 minute spin workouts pre-Covid. So this was excellent since they are hard to find on UA-cam for that long. Would love for you to do more! Thank you!

    • @kaleigh
      @kaleigh  3 роки тому

      Hi Elizabeth!!! So glad you like this class!!! 🎉 I will be doing another 60 minute soon! 😁💜🚴‍♀️

  • @annaweaver2820
    @annaweaver2820 3 роки тому

    Absolutely loving these workouts....made it first 60 minute workout this morning, bought the bike in January and could just about do the 15 mins! 🙂🙂🙂🙂

  • @randibechtel879
    @randibechtel879 10 місяців тому

    I did this ride again and man! Whoot!! Look at how u have progressed!!! And Stella !!! This was hard!!!!! Love!!!

  • @sherrylmercurio
    @sherrylmercurio 3 роки тому +3

    Just finished this class and loved it! Her energy and work out are phenomenal!

    • @kaleigh
      @kaleigh  3 роки тому +1

      Yay!! Thanks Sherry!! Glad you liked it! 💜

  • @cristinakroeze2556
    @cristinakroeze2556 3 роки тому

    Loved this! Absolutely 60 mins🎉

  • @ketraisaacson3332
    @ketraisaacson3332 3 роки тому

    KALEIGH!! Thank you for this...never did I ever think I could push through a 60 minute cycle but with your help I did it now feel like a boss! You’re the best thank you for all that you do❤️

    • @kaleigh
      @kaleigh  3 роки тому

      Eek!!! That’s so amazing!!! 🎉🤩🔥 I’m so glad you gave it a try and totally kicked butt!!! 🚴‍♀️ Awesome job, Ketra! You rock!! Thank you and you’re very welcome!! 💜💜

  • @voicumeister
    @voicumeister 2 роки тому

    I love 60 minutes class!

  • @katianaazar6404
    @katianaazar6404 3 роки тому

    2nd time this week doing this class... Love it!!!!!!

  • @nicolaellis1586
    @nicolaellis1586 2 роки тому

    Fantastic fun. Thank you Kayleigh xx

  • @kartikeyagupta2
    @kartikeyagupta2 3 роки тому

    Always abhorred spinning. But for last couple of weeks since I discovered you, absolutely love it. First time in my life did 60 mins. Love your 45 and 60 mins vids. Looking forward to more!

    • @kaleigh
      @kaleigh  3 роки тому

      😆😆😆 Kartikeya, you have put a smile on my face! 😁 That’s awesome!! I’m so glad you enjoy them and I’m so glad we can workout together!! 💜

  • @Jorokzbeat
    @Jorokzbeat Рік тому

    Absolutely loved this class! One of my favorite rides! You are Amazing! I felt in the Zone! Love your encouragement, it always pushes me to maximize every minute and make it count!

  • @iandonkin6762
    @iandonkin6762 Рік тому

    Another lethargic start to my day that feels fantastic an hour later having completed this spin!
    Thanks for your awesome encouragement and support once again Kaleigh 🎉🙏🎉

  • @Nat-sz7nc
    @Nat-sz7nc 2 роки тому

    This was my first 60 minute class and it just flew by. Love seeing Stella and the ending was hilarious! I love 45 and 60 minute classes. Oh, and this playlist was bonkers!😊

  • @bethboone1156
    @bethboone1156 3 роки тому

    Just got back last night from vacation and couldn't wait to do this ride this a.m! Excellent job, Kaleigh-it didn't even feel like 60 minutes because you are so good at challenging us and mixing things up to keep us motivated. Thanks for keeping me strong-I felt great -even though I haven't cycled for a week. I can definitely feel and see the changes caused by getting out of my comfort zones. Thanks so much for teaching me that. Exercise feels like more of a blessing than a chore since I started working out with you. Love, love the 60 minute class!

    • @kaleigh
      @kaleigh  3 роки тому +1

      Hi Beth!! Welcome back! I hope that you had a memorable vacation! 🤗 Thank you so much for your sweet words and encouragement! I’m so excited to hear that you can feel and see the changes and you’re enjoying the classes. That’s awesome!! 🎉💜😄 I’m so glad we can workout together!! 🚴‍♀️🚴‍♀️

  • @moolavaadventure705
    @moolavaadventure705 3 роки тому

    Super love the 60mins spin ! Love the every expression and courage for me to keep pushing. more videos to come ☺️

  • @voicumeister
    @voicumeister 2 роки тому

    Amaizing class! Thank you, Kaleigh!

  • @ms.g2691
    @ms.g2691 3 роки тому

    45 Min ride is the best "freeze & hold" love it !!!!!

    • @kaleigh
      @kaleigh  3 роки тому

      Yay!! 🔥🤗 Thanks, Ms. G!! 💜

  • @savannahbagley5344
    @savannahbagley5344 3 роки тому +1

    Loved this workout! You are great! Really enjoying these workouts, thank you!

  • @kaycampbell3912
    @kaycampbell3912 3 роки тому +1

    GIRL. 🥳 Beast mode for sure!! I've been spinning with you since January and I've loved every class you've posted BUT this one!! 💣💥 Thanks for all the work you do to post these!!

    • @kaleigh
      @kaleigh  3 роки тому

      💜🤩 Kay!! You rock!!! 🎉🔥🚴‍♀️ I’m so glad you enjoyed this one!! You’ve been a butt kicker from the beginning!! 😄 You’re very welcome! 🤗

  • @Knitwitmenow
    @Knitwitmenow 3 роки тому

    It was mega intense! Love it! No pain no gain! Beautiful! Electrifying! Thank you so much for this! Much appreciated! I Love your channel. Keep it up everyone! You CAN do it!

  • @jennyontheball
    @jennyontheball 3 роки тому

    Love love love it 💜💜💜 keep on keeping on Kayleigh your classes give me life! fun, challenging, ENERGISING every time x

    • @kaleigh
      @kaleigh  3 роки тому

      🤗💜🎉 Thank you so much, Jenny!! That’s awesome!!! 🤩 I’m so glad you loved it!!!

  • @carmensrap2596
    @carmensrap2596 3 роки тому

    I love this 60 min workout!! I usually do a 45 min and a 20 min workout so this 60 min is perfect for me. Please more like this!!!

    • @kaleigh
      @kaleigh  3 роки тому +1

      Woo!!! Awesome!! You’re the bomb, Carmen! I’m so glad you enjoyed this hour long ride!! 💜🎉🚴‍♀️🤩

  • @patviera1002
    @patviera1002 3 роки тому

    LOVE LOVE LOVE THE 60 MINUTE!!!! YES!

    • @kaleigh
      @kaleigh  3 роки тому

      Yay!!! So happy you love the 60! Thanks, Pat!!!

  • @lisadeppen1084
    @lisadeppen1084 3 роки тому

    Love this EVERYTIME!!

  • @carolynwest9833
    @carolynwest9833 3 роки тому

    Love it. Please more 60 minute ones. I am always playing a 45 and a 30 or two 30 s or whatever to make a total 60 minute workout

    • @kaleigh
      @kaleigh  3 роки тому

      Hi Carolyn!! Awesome! 🎉🚴‍♀️ Thanks for answering the question!! 💜🙏🏻

  • @SusanHladky
    @SusanHladky 2 роки тому

    That was an awesome ride. I like to have options and 60 minutes is a definite choice for me.

  • @glenthompson1449
    @glenthompson1449 2 роки тому

    Your helping me change me. Thank you for your motivation and skill. 😊

  • @danalewis3703
    @danalewis3703 3 роки тому

    Loved the 60 min ride! I normally do your 45 min followed by a 30 min to get the extra time. Please keep the 60 minute rides coming, it was awesome! Thank you for the workouts. I love doing your workouts at home vs going to the gym. You are wonderful and I appreciate you so much!!

    • @kaleigh
      @kaleigh  3 роки тому

      Hi Dana! Yay!! Thank you, I’m so glad you enjoyed that ride! Wooo!! You’re the bomb!! That’s awesome to do back to back! 🔥🤩🎉🚴‍♀️ I do plan to do another 60 minute in the future! I’m so glad we can workout together!! 💜💜

  • @katrinaburlet6952
    @katrinaburlet6952 3 роки тому

    LOVED this one. Would love more 60 minute cycles!

    • @kaleigh
      @kaleigh  3 роки тому +1

      So glad you loved it, Katrina!!! More to come soon!! 💜🚴‍♀️🎉

  • @ritael-helou5871
    @ritael-helou5871 2 роки тому

    This was really tough and so worth it. Thanks Kaleigh for an awesome ride. 💕🔥

  • @michellescollier
    @michellescollier 3 роки тому +1

    That was amazing ✨!! Love the 45 minute, and the 60 minute rides ! AAAnd I really love what you do, thanks for getting me on the bike, & staying for the whole ride! You are awesome 🎆💗✨

    • @kaleigh
      @kaleigh  3 роки тому

      Yay!!! Go Michelle!! 🎉🎉 Thank you! I’m so glad you enjoyed it!! 💜 You’re very welcome! Keep kicking butt!! 🚴‍♀️🤩

  • @BillKron
    @BillKron 3 роки тому

    I was very happy to wake up to a brand new 60 minute cycling workout last Monday. So happy in fact, that I did this workout three times last week (Monday, Wednesday, and Saturday). I'm very glad to have discovered your channel. You provide a good balance between verbal motivation and a "let's get down to business" kind of attitude. Thank you for your work!

    • @kaleigh
      @kaleigh  3 роки тому +1

      Hi Bill!! Dang!! You’re the bomb!! That’s so awesome! I’m so happy you’re enjoying the ride!! 😄🚴🎉 Thank you so much for your kind and encouraging words!! I really so appreciate that! 💜 So glad we can workout together! You’re very welcome!

  • @rebeccal.7731
    @rebeccal.7731 3 роки тому

    Love the longer workouts, 45 or 60. Your videos are motivating and entertaining, always a pleasure working out with you! Thank you so much!❤️

    • @kaleigh
      @kaleigh  3 роки тому +1

      Awesome! So glad you like those! Thanks for the kind words! So happy we can workout together! 🚴‍♀️🎉🤗 You’re welcome, Rebecca! 💜💜

  • @gengem7768
    @gengem7768 3 роки тому

    Brilliant 69 mins. Loved this. Thank you Kayleigh. You are my best. Love this 60 minute it was invigorating.

    • @kaleigh
      @kaleigh  3 роки тому

      YAY!!!!🎉🎉 I’m so happy to hear this!!! You’re very welcome and thank you for the kind words!!! 💜💜💜 I really appreciate that!! 🤗

  • @andreaherchenbach6882
    @andreaherchenbach6882 3 роки тому

    Love the play list! Keeps me coming back to this workout. Thanks for all your hard work.

    • @kaleigh
      @kaleigh  3 роки тому

      Woo!! 🎉 I’m so glad you enjoy the playlist! 🤩You’re welcome and thank you!! 💜🙏🏻😄

  • @blirbis
    @blirbis 3 роки тому

    Have now done all the 60s a couple of times, and I think this is my favorite pace. Great rhythm and balance throughout. 🤘

  • @margaretsaleh
    @margaretsaleh 2 роки тому

    This 60 minute workout is fantastic!

  • @teannaurquhart6217
    @teannaurquhart6217 3 роки тому

    More 60 minutes spins PULEEEAAAASE! Awesome ride, thanks!

    • @kaleigh
      @kaleigh  3 роки тому

      Hi Teanna!! I’m so glad you liked this ride!!! 💜🎉😁 Thank you!!

  • @Sothcss
    @Sothcss 2 роки тому

    Found this 60 mins mad awesome! I have been through lots of UA-cam spinning classes but can really say that you’re my favorite now! Love the energy and encouragement.

    • @kaleigh
      @kaleigh  2 роки тому

      Aww!! Yay!! I’m so glad you enjoyed it!!! Thanks for working out with me!!! 🙏💜🤗

  • @hoodiehooper2355
    @hoodiehooper2355 3 роки тому

    Love 60 minutes class thank you 🙏

  • @milkandcreamify
    @milkandcreamify 3 роки тому

    Loved this one! It was really hard. I like all the times (20, 30, 45, 60)! It’s nice to have variety. Thanks, Kayleigh!

    • @kaleigh
      @kaleigh  3 роки тому

      Yay!! So glad you loved it Jill!! 🤗 Thank you for answering the question too!! 💜🙏🏻

  • @gencoleman8270
    @gencoleman8270 3 роки тому

    Like the 30 minute ride best! It's what I have the time for 🕔! Thanks 😊.

    • @kaleigh
      @kaleigh  3 роки тому

      Yay!!!! 30 is a good amount of time for a sweat! 🔥🤩😅

  • @alliemitchell8774
    @alliemitchell8774 2 роки тому

    I recently got back into spin for cardio and I always prefer a good 60min ride! (You're video helped remind me why I love spin for cardio! The sweat was seriously dripping like crazy and thank you so much for this!) I love this so much 💗

  • @laurafergus523
    @laurafergus523 3 роки тому

    Amazing 60 min class. Honestly didn't think I'd make it to the end. Hit the wall about 47 mins but you're energy and Stella's wee face got me through. 😁💪🥵 Funniest end to a ride so far. 🎉🎉😂

    • @kaleigh
      @kaleigh  3 роки тому

      Awesome!! Good job Laura! 💜

  • @jewlsthatsme1
    @jewlsthatsme1 3 роки тому +1

    Amazing, loved the 60. Thank you for saying “Do Not Quit,” needed to hear that!

    • @kaleigh
      @kaleigh  3 роки тому

      Aww!! You’re welcome, Julie! 💜😁

  • @toriegerard4470
    @toriegerard4470 2 роки тому

    I just discovered you! I feel like I’ve been missing out watching the same classes over and over….I love the way you teach your classes….they’re not like ‘spin’ gyms that add upper body, which I can’t do because of balance and coordination, so your classes are amazing!!

  • @iandonkin6762
    @iandonkin6762 4 місяці тому

    It doesn’t matter how many times I watch the streamers at the end of this one, it’s still funny!
    🎉🎊🎉
    Huge thanks as always (for my Monday morning this week) - see you all again for another replay on Wednesday 👍

  • @lesliepoff334
    @lesliepoff334 2 роки тому

    So good! I love the realness at the end. Made me laugh out loud!! Literally.

  • @Smellywax77
    @Smellywax77 3 роки тому

    Finished here to get 35 minutes in. Off to work. Have a great day. Thank you

    • @kaleigh
      @kaleigh  3 роки тому

      Awesome!!! Thank you!! I hope you have a great day too!!! 💜💜💜

  • @jasonsteinbaum4280
    @jasonsteinbaum4280 2 роки тому

    Great class! This was the first one I’ve done of yours, having done a bunch of Pelotons before. Honestly, yours was way better. Tougher and less gimmicky.
    I haven’t done your shorter rides, but since you asked in the video (now over a year ago) I like the longer 60 min rides.
    Thanks. I’ll definitely do another.

  • @robinjapan1463
    @robinjapan1463 3 роки тому

    The ending was the best part, sometimes you can put all the hard work in and it still doesn't go your way. But I'll keep grinding away, this will be my new Friday night workout during Winter. 👍

    • @kaleigh
      @kaleigh  3 роки тому

      I love that, Rob! You’re so right!! Just gotta keep on, keepin on! So glad you enjoyed this ride! 💜 Sounds like my kind of Friday night!!! 🎉🥳🤩

  • @catrinaansbach2044
    @catrinaansbach2044 3 роки тому +1

    Loved this workout! I really enjoy an hour workout.

    • @kaleigh
      @kaleigh  3 роки тому

      Hi Catrina!! So glad you loved it! 🤗 Thank you!! 💜💜💜

  • @lyndapowell1607
    @lyndapowell1607 3 роки тому +2

    Thank you so much for the 60 minute ride !!!! That was just awesome, loved it ❤️

    • @kaleigh
      @kaleigh  3 роки тому

      You’re very welcome, Lynda!! 💜💜 I’m so glad you loved it!! 🎉🤗🚴‍♀️

  • @elainetaylor4157
    @elainetaylor4157 2 роки тому

    Best class ever!

  • @noraculver5394
    @noraculver5394 3 роки тому

    Hi Kaleigh, I just finished this 60 Minute workout for I think the 3rd time and I still love it & the music is off the charts amazing and fun. Yes, I would love to see some more 60 min ride workouts. I will sometimes do a 45 Min or so workout of yours and add-on one of your 20 minute workouts to do back to back on days I want a longer ride. Today I added on your dessert post exercise stretch, which is always amazing and so good, Thank you. You are amazing and a blessing. Take care God bless!

    • @kaleigh
      @kaleigh  3 роки тому

      Hi Nora!! Woo!! Awesome! 🎉💜 So glad you like this ride!! Yay! You’re the bomb, Nora! 60 minutes plus dessert sounds likes an awesome times!! 🤗🤩 Another 60 minute it on my list!! Thanks for the kind words!! God bless!! 🙏🏻

  • @camilaavila822
    @camilaavila822 3 роки тому

    I love all your classes Kaleigh! You are awesome😘🤗

    • @kaleigh
      @kaleigh  3 роки тому

      💜🙏🏻💜 I’m so happy you love them!! Thanks, Camila!!! 😊