Jiu-Jitsu: How To Be Efficient and Heavy With Your Position

#jiujitsu #bjj #grappling
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One of the common practices I see is the inefficient use of squeezing and pulling. There are certainly times when it helps or where it is even required but it should never be an exhaustive practice. Utilizing our body weight to control, pin or submit saves energy, can exhaust our opponents and can lead them into positional errors. In summary, much of the art of grappling is based on how well we can utilize our bodyweight in association with our surroundings.
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[@mikewalters]

I've been training JJ for 2 yrs and it's amazing how well he can explain this ultra-important concept in under 4 minutes

[@KennyFlorian]

Great to hear!

[@michaels9388]

"Neck bone connected to the head bone, head bone (dis)connected from the neck bone."

[@likimiar]

Best explanation ever! I’ve rolled with many black belts, many of them I outweighed, and have always wondered how every single one of them always manage to make me feel like they weigh 500lbs. Brilliant! Thank you Professor! If only I can crack this code and apply it on the mat. Hence why they’re black belts and I am not. Btw, I’ve been a big fan since I watched you on the original TUF.

[@DrewDarce]

Kenny, this new channel is a gem. Awesome job of talking about high level concepts in an easy to digest way; the video quality and camera angles are awesome as well. Excited to see what’s next! :)

[@KennyFlorian]

Glad you're enjoying it, just finished some more content for the channel.

[@tyronedupont]

Turning martial art into martial science!

[@ryan-yu3qi]

And in my opinion a true martial artist.

[@WhiteNameVibes]

Kenny ur a local guy for me. This guy was a killer instructor even at blue belt. Great Videos

[@ryan-yu3qi]

YO Ken Flo I didn't know you had a channel, so cool. Your elbows they were and still are the best ever and your interview with Laranja a while ago, classic stuff. Thanks for all the great memories man👍

[@randomstf1186]

yes, this guy is a master. Really impressive he boils down such high knowledge he gathered in this area and then give it out so i can understand better. Subscribed right away when he showed the stuck hand. 10/10 gonna watch more. Bjj soon 1 year under my belt. You GO KENNY

[@khaledbejdough2694]

Thank You Kenny. Happy Thanksgiving to you, your family.

[@cunn1n6ham]

KFlo, keep the content coming boss. Hope to roll at your academy in Santa Monica soon 🥋🔥

[@adliblib4646]

Thanks Ken Flo

[@sebastianjuan2028]

loving the jiu jitsu can we see some tips on ground and pound or even your muay thai

[@jefffinlay3546]

Short and sweet videos are the best!! And very nice gym Kenny! Are students allowed to sweat on the mats? That's LA right, no wonder the lighting and angles are so good.

[@Rievoldt]

"his head just happens to be connected to his spine"
I don't know man, this seems a little too situational for me

[@KennyFlorian]

😆

[@edmundodimas8093]

Wow well explained thank you

[@edmundodimas8093]

Big fan thank you. Eras muy buen peleando y como mentalista eres muy bueno y ahora estás clases wow gracias

[@Aloha809]

Osss

[@tanerismailoglu9789]

gotta teach us how to finish 9/10 ufc opponents

[@markdavis8430]

This is what khabib does better than anyone?

[@KennyFlorian]

One of the main reasons, yes.