it’s been a moody time: adventures in emotional regulation

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  • Опубліковано 11 лип 2024
  • i've been sunken in / emotionally dysregulated / hysterical / sensitive / unstable. Go to my sponsor trykeen.com/katherout to get a 10 minute reading for just $1.99, that’s up to $99 in savings!
    in publishing my life in this way i have so much of a semblance of how often i've said these things to the camera and it's getting exhausting. i've made 380-odd videos and how many of them have i shown up in this same state? and yet here i am again. watching myself hit a familiar spot once more. still trying to cope thru it !!!! i can film all i want but i will never be a fictional protagonist completing the hero's journey i am simply katherine struggling with my own neuroplasticity.
    🎈 join my patreon: / katherout
    🎙️ podcast: / @revelatoriumpod
    🌞 tiktok: / katherout
    ⚡️instagram: / katherout
    🥝 spotify: open.spotify.com/user/1225150...
    🌀 twitter: / katherout​
    🔮 ask me: kather0ut.tumblr.com/ask
    Get $20 off your first Getaround trip: www.getaround.com/invite/6103...
    Get $50 of Gigcar credit: gigcarshare.app.link/F8QcobNvJvb
    Time Stamps
    0:00 - pathologizing the self to cope
    2:00 - advice to moody kath
    5:00 - reversing my misfortunes
    6:27 - the double edged sword of being sensitive
    7:46 - seeking psychic help
    9:49 - the plot of my life is thinning out
    11:30 - seeking socialization to cope yet AGAIN!
    she/her.
    BUSINESS INQUIRIES: katherout@gmail.com
  • Навчання та стиль

КОМЕНТАРІ • 102

  • @sylviaodhner
    @sylviaodhner 10 місяців тому +76

    I want to hear about your crushes.

    • @K_Rae_Bee
      @K_Rae_Bee 10 місяців тому +3

      Same

    • @beezeisacommunist8205
      @beezeisacommunist8205 10 місяців тому +2

      same

    • @Katherout
      @Katherout  10 місяців тому +2

      i have maybe talked too much about them on my patreon where i am sheltered from the assuming gaze of the public

  • @handitover.
    @handitover. 10 місяців тому +18

    I really love your hair these days, and that vest + bandana combination??? so good????? I mean this in the kindest most supportive way possible, to me these looks make me feel like you'd be a super cute character in the 2003 strawberry shortcake series??? Like your name would be like Cranberry Crisp or something and you'd pull up to strawberry's house on your little bike and help her decorate her house haha

    • @allyson--
      @allyson-- 10 місяців тому +1

      🥰 omg so cute 🍓

    • @Katherout
      @Katherout  10 місяців тому +8

      the way that my last name is literally Berry too like i have to agree i'd be perfect. when olivia wilde makes the live adaption i would like to be up for casting

  • @NFSMAN50
    @NFSMAN50 10 місяців тому +25

    When Katherine uploads, the world becomes a happier and calmer place!! It has been a wild summer for many!! Sorry for what you have experienced friend, hope you feel better soon!!

    • @Katherout
      @Katherout  10 місяців тому +1

      OK ENCOURAGEMENTTTT

  • @mosssaecker4895
    @mosssaecker4895 10 місяців тому +21

    I'm in my feeling bad state of life right now too. This video came at the perfect time!

    • @Katherout
      @Katherout  10 місяців тому +2

      a wintering of the spirit

    • @asuka_the_void_witch
      @asuka_the_void_witch 10 місяців тому

      @@Katherout endless, nigh unrelenting dark blizzards of night.

  • @prernavinod
    @prernavinod 10 місяців тому +17

    Every single time you post a vlog and are feeling things, I'm somehow feeling the same things?? Your videos always make me feel comforted and understood!

  • @WormOnARock
    @WormOnARock 10 місяців тому +5

    heavily relate, sometimes i know pretty much exactly what i need to do in order to get out of a funk but still just don't feel like doing it and end up putting it off for no great reason:'))

  • @justinfelt748
    @justinfelt748 10 місяців тому +6

    Happy Monday, Katherine!😊😊😊😊😊😊😎☀🌌💙💙💙💙💙💙🌷💖💖💖💖💖💖🎇👍. You're the best of the best vlogger ever.💖⭐💖⭐💖⭐💖⭐💖⭐💖🎇👍

  • @erich7861
    @erich7861 10 місяців тому +4

    Non-outgoing extroverted pisces rise up lol.

    • @curseofcontext
      @curseofcontext 10 місяців тому

      happy piscean full moon!! 🌝

    • @Katherout
      @Katherout  10 місяців тому

      i'm trying to gather us all here

  • @astridrojass
    @astridrojass 10 місяців тому +5

    ty for this

  • @lilahrosenbaum
    @lilahrosenbaum 10 місяців тому +14

    The editing is slaying so hard!

    • @allyson--
      @allyson-- 10 місяців тому

      Amen, agree, etc.

  • @emilypleasance2782
    @emilypleasance2782 10 місяців тому +2

    You are one of the only people online who processes things and communicates in the oversharing long-winded ways that I do. It was like, when I first watched one of your videos back in the day, I felt like I found some back door entrance to myself. I'm in such a busy and insane period of my life right now, but I have always wanted to try vlogging because I feel like we talkers need a space sometimes. And you literally give me permission to be myself online. One day, when I start making videos, I will think of you and really try not to hold back. So thank you

    • @Katherout
      @Katherout  10 місяців тому +1

      "back door entrance to myself" is how i feel too when i find kinship with someone sharing themselves online!! opens up a portal to strangers like us

  • @austinsanchez3247
    @austinsanchez3247 10 місяців тому +4

    ive been feeling the same way, cidp is hard to live with

  • @heartquaked
    @heartquaked 10 місяців тому +3

    I quit my job in April (largely inspired by you… thank you) and starting the job search is actually soul crushing

  • @sheridensmith
    @sheridensmith 10 місяців тому +7

    Bestie does it again 🫶 another miss katherout masterpiece

  • @swedishfolkrap3175
    @swedishfolkrap3175 10 місяців тому +3

    I rlly love that feeling of emotional deja vu bc (as an enneagram 4) it's an opportunity to rlly introspect and continue growing an understanding of myself, sometimes as a reminder that I'm not an enigma-- life feels simple, cyclical in a relieving way.
    been in quite the slump lately so rlly glad to have seen this! ❤

    • @Katherout
      @Katherout  10 місяців тому

      emotional deja vu has been HITTINGGGG lately especially as i enter a similar stage as i was in 2 years ago with moving. i think it opened up a familiar emotional loop

  • @caileym
    @caileym 10 місяців тому

    you're literally such a beautiful person!! i love your videos sm

  • @LaurenLiz
    @LaurenLiz 10 місяців тому +5

    These videos are golden. ❤

  • @LuLu-yp6ig
    @LuLu-yp6ig 10 місяців тому +6

    Hey i just found your channel through the " giving this City another shot" Video, as I am doing that exact thing atm, giving Berlin another shot after the last time where I failed sooo badly. But your video came at the exact right time 💕 i appreciate your openness so much and you make me feel more safe in my way of living :) thanku sm

    • @Katherout
      @Katherout  10 місяців тому

      omg welcome i'm glad to have you here!!!! "more safe in my way of living" is what i aim for when i shout into the void of youtube with my creations

  • @allyson--
    @allyson-- 10 місяців тому +2

    Eccentric night ramblings....YES, GO ON! Love sweet release for you & all irritable katherout viewers everywhere

    • @Katherout
      @Katherout  10 місяців тому

      irritable katherout viewers everywhere... i salute you 🫡

  • @emilyfakhoury1446
    @emilyfakhoury1446 10 місяців тому +4

    katherine this new color on your hair looks seriously amazing. loved the video! might just start biking bc of it.

    • @Katherout
      @Katherout  10 місяців тому

      thank you!! and YES BIKE BIKE BIKE

  • @anne.margaret
    @anne.margaret 10 місяців тому +5

    Literally had the same thought 2 weeks ago. I was feeling exhausted for "no reason" like I was about to have my period when in fact I was only in my ovulatory phase. Since my mind can't comprehend why this is happening, I've turned into astrology gurus and pinned this moment to be an effect of the venus retrograde 😆 makes me feel better that way.

    • @Katherout
      @Katherout  10 місяців тому +1

      HAHAH EXACTLY like at least we have pseudoscience

  • @BadSloucher
    @BadSloucher 10 місяців тому

    I love your longwindedness, keep going queen

    • @Katherout
      @Katherout  10 місяців тому +1

      i am long and tall and winded !!!!!

  • @_janetta
    @_janetta 10 місяців тому

    kath. this is so random. but the vibe you have going at 9:54 😭❤️ you look so damn beautiful! in like the most effortless i didn’t even try hard kind of way. it’s like the hair the brows the everything. you’re glowing hunny ❤️❤️❤️ ok back to the vlog cause you’re onto something here about feelings 😘

  • @linaestevenon
    @linaestevenon 10 місяців тому

    THANK YOU

  • @cassiemyers6689
    @cassiemyers6689 10 місяців тому +3

    Same shit, different day, right? We really are creatures of habit

  • @OG2NV92
    @OG2NV92 7 місяців тому +1

    Ur new hair style looks great 😊

  • @strawberrymoon1906
    @strawberrymoon1906 10 місяців тому +2

    I've been drowning in work, so I'm so glad I found your channel...
    It's just what I needed weather the current storm of life...

    • @Katherout
      @Katherout  10 місяців тому +1

      hope you find your way to shore soon

    • @strawberrymoon1906
      @strawberrymoon1906 10 місяців тому

      @@Katherout thank you, thank you❤️

  • @jodyb1095
    @jodyb1095 9 місяців тому

    This frustration is so gd relatable😅

  • @ElizabethGilbert2
    @ElizabethGilbert2 10 місяців тому +1

    Omg bikejoy yes Katherine! So happy for you, would highly recommend bike friends. This has been a delightful summer of group rides for me and I've made so many cool friends through it

  • @anonanon7553
    @anonanon7553 10 місяців тому +1

    love your videos so much ! :)))))

    • @Katherout
      @Katherout  10 місяців тому

      thank you for receiving them

  • @Ginger_snap1
    @Ginger_snap1 10 місяців тому

    I’ve been using a fertility awareness method (Marquette method) for about a year now and I love the objectivity it provides in that I always know exactly where I am in my cycle on any given day. It’s been super helpful in getting to know my body! It’s also really nice being able to trust its accuracy (at least for Marquette, can’t speak for other FAMs) where the calendar method often falls short

  • @faithtrout4363
    @faithtrout4363 10 місяців тому +1

    Girl, I am currently dealing with some deep grief and dark night of the soul type shit. Thank you for being honest and real ♥️

    • @Katherout
      @Katherout  10 місяців тому

      DARK NIGHT OF THE SOUL!!!!

  • @MeanderingMeagan4
    @MeanderingMeagan4 10 місяців тому

    omg that link bracelet you're wearing in the July clips! Loved mine

    • @Katherout
      @Katherout  10 місяців тому

      a nostalgic gift from a friend :')

  • @iCeleste7
    @iCeleste7 10 місяців тому

    Dude your eyebrows looks so good in that Keen ad.

  • @youmeteacofeee
    @youmeteacofeee 10 місяців тому +3

    Please share about the crushes? I’m depressed too girl. God help us🌧️

    • @asuka_the_void_witch
      @asuka_the_void_witch 10 місяців тому +1

      in a few days (hopefully) i am uploading a video on the nature of god. well, audio....

  • @ntsikayomzimbebe2056
    @ntsikayomzimbebe2056 10 місяців тому +1

    I typically procrastinate watching your videos because it's often feels like I'm being directly addressed. See the whole "reversing my misfortunes" segment especially 6:20

    • @Katherout
      @Katherout  10 місяців тому

      in meeting ourselves deeply we often meet others...

    • @ntsikayomzimbebe2056
      @ntsikayomzimbebe2056 10 місяців тому

      @@Katherout after nearly two weeks of background processing this, I've realised for me it's very much the other way around "in meeting others deeply, I often meet myself"

  • @Melisssssa27
    @Melisssssa27 10 місяців тому

    LOL I find meaning in the most insignificant things too

  • @jackiemartin7276
    @jackiemartin7276 9 місяців тому

    I, for one, and still interested in hearing about your crushes haha! I'm glad you made a friend (or more than one!)

  • @mimicovers97
    @mimicovers97 10 місяців тому

    I love the idea of joining a club. I played volleyball for 12 weeks with people I’d never met and it was great!

  • @BelaCurcio
    @BelaCurcio 10 місяців тому

    I saw all those tweets as they happened lol I like getting the background context
    Also Kath I'm starting to feel the magic kick up a little bit... like I had this wave this week of sorta getting all mystical and romantic again... I know sometimes we align so maybe keep an eye out for that

    • @Katherout
      @Katherout  10 місяців тому +1

      you got the lore... beloved twitter followers typically do... this footage is a little out of date and i can feel synchronicities popping up these last few days too!!

  • @WonderlandAlicexo
    @WonderlandAlicexo 10 місяців тому +1

    It's fascinating to me how different we are. I would literally rather do anything than socialise, so interesting to see a perspective so vastly different to my own

    • @asuka_the_void_witch
      @asuka_the_void_witch 10 місяців тому

      truly!

    • @Katherout
      @Katherout  10 місяців тому +1

      i recognize that it's the reverse for a lot of people, socializing can drain their social battery but for me it charges it!

    • @WonderlandAlicexo
      @WonderlandAlicexo 10 місяців тому

      @@Katherout it's really interesting to hear from an extrovert and how they see the world!

  • @ghosted1996
    @ghosted1996 10 місяців тому +4

    I get hysterical around ovulation too. And sometimes like a week beforehand. It’s the same days every month for me, so if you track it it might become predictable.

  • @skatermomof5
    @skatermomof5 10 місяців тому

    1:33 why did this make me start crying 🤪

  • @rocknrao
    @rocknrao 10 місяців тому

    I can relate to that feeling of loving to ride bikes but not having “bike friends”.

  • @curseofcontext
    @curseofcontext 10 місяців тому

    i also flip easy: think it's so hard to pinpoint which impulses offer an outlet and which impulses bring in more self-defeat sometimes? i think when anger is that energized it can be a kind of fight so i try to figure out who or what am i fighting
    a tarot card (my inner nerd gotta nerd) that comes to mind with this for me is the wheel of furtune: the seasonal wheel of this spherical planet is always turning. sometime's we're up and sometimes we're down, the turn to the next state will follow and there is a rhythm to it: to quote fiona apple if she didn't pickpocket the riddle "the idler wheel is wiser than the driver of the screw and whipping cords will serve you more than ropes will ever do" do not exactly understand but LOVE the album!!

    • @Katherout
      @Katherout  10 місяців тому +1

      +++ to the outlet vs. self-defeat uncertainty

    • @Katherout
      @Katherout  10 місяців тому +1

      and that fiona apple line holy shit??? will be thinking on that one

  • @nopestoprightthere
    @nopestoprightthere 10 місяців тому

    "Remember...This God in whose hand are all creatures, is your Father, and He is much more tender of you than you are, or can be, of yourself."

  • @junyaiwase
    @junyaiwase 8 місяців тому

    man i remember i only subbed to your channel because of your 8 habits of 4.0 students video years ago when i was in high school, i did not follow that shit LOL

  • @elliana5728
    @elliana5728 10 місяців тому

    i need more luteal phase vlogs! this is so incredibly hilarious and at the same time unfortunately relatable . L O V E
    edit: holy shit never met another person who acknowledges the difference between being extroverted and being outgoing. hello from a fellow non-outgoing extrovert

  • @michellelao98
    @michellelao98 10 місяців тому +2

    Why do we have the same exact thoughts 😅🤪🤗

  • @DavidLindes
    @DavidLindes 10 місяців тому

    4:51 - wait, woah, is that… is Pags gone from that corner?? Seattle, it be changing! Well, is Dos Chamucos good? :)
    Also, 6:21 is demonstrably false. 😂
    Also, badda bing badda boom. Kudos for having the turnarounds. And may Fall bring a calm comfort. Hugs if you want ‘em. 😊

  • @lilacunderground
    @lilacunderground 10 місяців тому +2

    I always get super moody around ovulation which is like mid way through my cycle. So my unfortunate boyfriend has to deal with my moodiness every 2 weeks 😂

  • @MrVikingsandra
    @MrVikingsandra 10 місяців тому +2

    I just moved to Seattle and I need friends too 😅

  • @introspection32
    @introspection32 10 місяців тому

    If you do the bike thing again and dont want to feel awkward just get a jbl flip 6 and play either really awkward music or just good music really loud and maybe someone will be like hey thats a cool song 😊 either way its a vibe 🙃

  • @Mokeybutter
    @Mokeybutter 10 місяців тому +4

    me

  • @halihal7699
    @halihal7699 9 місяців тому

    lol I feel like the Seattle freeze does not exist. Its mostly the tech people that are cold. I met people all the time in Seattle when I lived there.. These videos make me sad because I miss it so much!

  • @jenna08rae
    @jenna08rae 10 місяців тому

    The blonde looks great on you!

  • @jubiterr
    @jubiterr 10 місяців тому +1

    Emotional regulation, a piscean tale

  • @schemarr
    @schemarr 10 місяців тому

    randomly found you today ... need to be your friend so bad i fear

    • @Katherout
      @Katherout  10 місяців тому

      glad i came up in your youtube foraging 🍄 WELCOMEEEE

  • @asuka_the_void_witch
    @asuka_the_void_witch 10 місяців тому

    curiouser and curiouser! you kinda seem like an ambivert -- but i could be totally off!
    i must add however, that having a uterus is not 100% synonymous with periods. transfemmes on estrogen can have cycles too (not everyone gets them, tho). so it's not just a uterus thing, AFAIK.
    i'm not a cis woman so i can't speak for cis women without uteri, tho however.

    • @Katherout
      @Katherout  10 місяців тому

      i'm still trying to figure out if i lose my period (thru birth control) if i won't experience the cycle ??

  • @Lion_McLionhead
    @Lion_McLionhead 10 місяців тому

    So her calling herself an extrovert is like Amerikans calling themselves liberal. It's not real.