I’m so happy to have you in the challenge! Thanks for the feedback on sound. It’s very loud when I play it on my phone and computer, but I understand about various devices being different. Maybe headphones would help for now? I’ll be making new videos in Feb, and I’ll try to up the volume on those! 😘❤️🙌
Thank you! My hands are taking a beating as a florist. But I also am am artist and slow sticher. I need to do this daily. So helpful.
I can imagine that flowers ask a lot of your hands! I hope that some of the movements in this video have become habits for you. ❤️
Great video! This is exactly what my poor fingers and hands need! Thank you!
Yay Nancy!!! I'm so happy to hear that you liked it.👍👍👍❤️❤️
I took your class at Quiltcon and am looking forward to continuing my practice with you.
Thanks Heidi
You're welcome!
Very helpful! thanks
You're welcome! That's great to hear. This sequence is probably the one I do the most often, and the most powerful for my wellbeing.
Heidi - is it possible for you to turn up your microphone? I have my speakers as high as they go and I can barely hear you. Great first day!
I’m so happy to have you in the challenge! Thanks for the feedback on sound. It’s very loud when I play it on my phone and computer, but I understand about various devices being different. Maybe headphones would help for now? I’ll be making new videos in Feb, and I’ll try to up the volume on those! 😘❤️🙌
@@HeidiParkes Thanks!
Necessary exercise for 2022 2023 2024
Agreed!!!❤️❤️❤️ These are the most important moves in my personal routine.