DBT Skill: Radical Acceptance

Join Leslie Anderson, PhD & Anne Cusack, PsyD as they walk us through Dialectical Behavior Therapy Skills you can practice as we deal with the uncertainty of COVID-19.
Today's skill: Radical Acceptance
DBT Skills Manual Training Manual: amzn.to/2KD0sCc

[@wetpalms1]

I have been a DBT therapist for almost twenty years. I loved both of your thoughts and teaching especially with regard to the current covid situation. Your examples and hope completely comes through and those consumers in your groups are lucky to have you two!

[@pennyhutchins5613]

Thank you! I am learning DBT although it is hard because of covid. But I was in a php program and we just touched on radical acceptance. You both have helped me tremendously to understand it better. Thanks again. I love your videos.

[@worldstudios6693]

Thank you so much for this video! One of my goals is to Radicaly Accept.