How To Have Radical Acceptance

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  • Опубліковано 21 лис 2024

КОМЕНТАРІ • 55

  • @SoniaProteau-cj6tk
    @SoniaProteau-cj6tk 7 місяців тому +2

    I take full responsibility for my behaviour

  • @SpringHeelJane
    @SpringHeelJane Рік тому +8

    Insightful and helpful!
    Bonus points for your shirt matching the painting. Perfecto!

  • @megandavis324
    @megandavis324 Рік тому +5

    This is sooo much to process. I have it on my morning playlist so I can try to process one part every time I see it. This is codependency in a nutshell

  • @dixiemaestri
    @dixiemaestri Рік тому +3

    Wow! This has opened my eyes to so much of myself… thank you

  • @allisonnovak500
    @allisonnovak500 Рік тому +4

    Sometimes truth is a hard pill to swallow - but I found this truth (once I accepted it) to be quite liberating! 🙏

  • @hussainmoqrab6342
    @hussainmoqrab6342 Рік тому +1

    Thanks for having been straight to the point without boring intro

  • @paquitaelmaestro1576
    @paquitaelmaestro1576 Рік тому +4

    That was so hard to listen to because I recognized myself so much in this. I’ve been doing the free emotional mastery class and this has been so helpful along with therapy.

  • @onnol917
    @onnol917 Рік тому +2

    I love your in your face honesty because often thats what it takes to be honest with ourselves

  • @Becoming_7006
    @Becoming_7006 Рік тому +4

    Thanks, Kenny, for your these sometimes hard yet liberating truths you share. Awareness, Accountability and Acceptance were part of the steps I gravitated toward when I stopped blaming and projecting!

  • @stewartbone4236
    @stewartbone4236 9 місяців тому +2

    Always excellent. Lots here to think over. I spent my life looking for the home I never had. My gf tells me to grow up.

    • @Brancaalice
      @Brancaalice 3 місяці тому

      You awake that is good sign. some people dont accept when other say.

  • @Brancaalice
    @Brancaalice 3 місяці тому +1

    I like the color of the frame matching with the shirt. It very beautiful

  • @barbaram.-xi3gf
    @barbaram.-xi3gf 9 місяців тому +2

    Wow. This hits hard but so needed. Thank you Kenny.

    • @bhatkat
      @bhatkat 9 місяців тому

      Thanks to you, so many that just laugh at my work.

  • @jamiewilliams829
    @jamiewilliams829 5 місяців тому +3

    I’ve had to accept things that weren’t pleasant but it’s helped me to leave the past behind and move on,time and energy is precious.

  • @patriciapage4625
    @patriciapage4625 Рік тому +2

    This was a very good conversation today.

  • @OlgaMalykhin
    @OlgaMalykhin Рік тому +1

    The timing of this video was perfect with where I am in my healing. I had to rewind your joke several times ".......I know I'm 6 years old, but I'm taking the car, I WILL NOT TOLERATE THIS BEHAVIOR." Hahahaha 😂

  • @gabes7356
    @gabes7356 Рік тому +2

    Wisdom once again found in one of your videos Kenny. I had been working with this process last week. Very helpful

  • @parklady4233
    @parklady4233 Рік тому +1

    Thank you 🙏🏾, these lessons are difficult but necessary.

  • @alecianewman4226
    @alecianewman4226 27 днів тому

    Purple!!! Looks good

  • @Cecilia88507
    @Cecilia88507 Рік тому +2

    I neet to see this video 100 times . Thank you ♥

  • @tracyli4353
    @tracyli4353 5 місяців тому

    You are truly brilliant and it’s so profound and mind blowing

  • @crislillemets9290
    @crislillemets9290 2 місяці тому

    Pure gold❤

  • @amawordie7801
    @amawordie7801 Рік тому

    Hard but true…we have to keep on trying.

  • @bhatkat
    @bhatkat 9 місяців тому +1

    Comparing notes here, not simply accepting what I can embrace has been my policy for years, works out particlarly well with the terminal transition that bookends the end of physical life here.

  • @klanderkal
    @klanderkal 5 місяців тому +3

    When i say, i destroyed my life. Sounds cliche, it's always being said....
    I really did... and i take responsibility... it was my fault. But, the consequences are so terrible,.. i cannot believe or accept.
    I had a mental breakdown. I suffer from depression and insomnia. The anxiety and daily stress.... are unbearable.

  • @SusanaXpeace2u
    @SusanaXpeace2u Рік тому +12

    I'm really trying. It's so hard. I want my parents to talk to me and accept that my perspective mattered, or should have. But it didn't, it doesn't. That's who they are. God I'm trying. Why is it so hard. I just keep hoping.

    • @nikstar1313
      @nikstar1313 Рік тому +2

      I feel for you and I was in the same boat. I had to stop trying to fight to change their perception of me ❤ and go no contact. Love to everyone ❤

    • @hbinfinity
      @hbinfinity 11 місяців тому +2

      I stopped talking to my dad years ago and it's GREAT.

    • @brianosullivan5137
      @brianosullivan5137 11 місяців тому

      Let go of hope, objectively evaluate the reality in plain sight.. I think that’s the point.

    • @ps7850
      @ps7850 11 місяців тому

      Maybe they haven’t made it to where you are, maybe they can’t see like you do. I go through that also.

    • @TaktikalAttention
      @TaktikalAttention 5 місяців тому

      I get it man, I've had multiple parental figures I saw as god when I was a child, and those same people hurt me physically, mentally, and emotionally in reasons that would get my comment flagged. All of that to say, I've reached my own form of acceptance, and have already imagined instances in my head where nothing goes to plan and I fail with my father and my stepmother in trying to help them understand their internal flaws, and I've accepted them. Because unless you're dying, everybody just waits for their turn to speak. If those people, including our parents/gods, can't pause their own sentences for our ability to give both knowledge and love, then it was simply meant to be, and there will never be any changing unless they take the time to think for themselves and CHOOSE to listen. I hope by now things have gotten the tiniest bit better and that you see this, even if it doesn't help, I'm thankful for your eyes and time. Good luck 🤙

  • @luciamixon4156
    @luciamixon4156 Рік тому +1

    August Osage county. Very sad movie. In this movie the mother had trauma and the whole family suffered.

  • @eli.jiah.meowmeow
    @eli.jiah.meowmeow Рік тому +1

    That's some good advice. 👍

  • @randomcompilations201
    @randomcompilations201 2 місяці тому

    You should read untethered soul by micheal singer

  • @deborahkrueger8271
    @deborahkrueger8271 Рік тому

    Hey Kenny, thanks for this one. From childhood trauma and fears doubts and so much more, what you said makes sense. Yet my mind is spinning. Codependency, going into the past emotions to figure out who I am and to heal, where does one begin?? I have huge trust, negative issues.

  • @Sobersavagestylist
    @Sobersavagestylist Рік тому +1

    Thank you

  • @beazuzmcceasar22
    @beazuzmcceasar22 Рік тому +2

    So essentially they need to go from an external locus of evalution to an internal

  • @robocrip1
    @robocrip1 Рік тому

    Thank you ❤

  • @Vanitydreams
    @Vanitydreams 8 місяців тому

    Wow, I think you finally fixed me ❤😂

  • @sbaby4572
    @sbaby4572 5 місяців тому +1

    I have a question. Does this all apply when the topic is intimate partner violence? What really stuck with me was the second point. “Staying the victim allows you to continue being the hurt child”. Wow.
    I don’t know why it’s so hard for me to accept that I had a part in being beat by my ex boyfriend. I could have walked away many times but I stayed, and although that is not “toxic” in the way he was to me, it was very toxic to myself, which may be even worst…

  • @murmulefy
    @murmulefy Рік тому

    The smallest step...❤

  • @smartypants6198
    @smartypants6198 Рік тому +1

    Its tough, esp because of the society we live in.

  • @chrismcdaniel2444
    @chrismcdaniel2444 5 місяців тому +1

    I blame myself for everything though. Didnt finish the vid tbh cause he just kept talking about blaming others.

  • @hae-jungaliciakoh18
    @hae-jungaliciakoh18 Рік тому +1

    👍👍👍👍👍👍👍👍👍👍👍👍

  • @paulalynnhay
    @paulalynnhay 2 місяці тому +1

    This is terrible. This is not radical acceptance, it is radical self-abandonment and radical self-boundary violation. I certainly hope no one is taking this teaching to heart or that they'll end up unaliving themselves. Terrible.

    • @AriaSumner
      @AriaSumner Місяць тому +1

      Agree! Terrible advice.