4:40 Don’t worry about the doctors diagnosing it as a syndrome, because that’s an interpretation, not a fact from the doctors. The interpretation comes from the fact that the pain you’re experiencing matches a typical set of symptoms commonly associated with facet joint issues. Doctors use the term ‘syndrome’ when they identify a group of symptoms that frequently occur together, even if the exact cause isn’t fully understood. In this case, the pain may be linked to wear and tear, inflammation, or stress on the joints, but the term ‘syndrome’ simply describes the collection of symptoms, not a definitive cause.
Love this, thank you for posting this side of things. A lot don’t show the struggle and the not so fun part of dealing with injuries. I’m sorry that you are dealing with something that harsh. I believe you will be back even stronger!
Almost 4 months ago, I had a nasty fall from the roof, I broke two vertebrae, L1 and TH12, and one disk popped out on my spinal cord, the pain is still there, the recovery will be long, but I started swiming, now Im trying to start doing push ups again , for the human flag that I was able to make it will be a long return... You are a great younght and good athlete Daniel and I wish you a speedy recovery and return to the highest level and become an even better version of yourself 💪
Thank you, luckily surgery was not necessary, but I have two disc herniations and because of that it squeezes the nerve and it hurts a little, did you maybe try holding on a regular bar for 1 minute every day because I practiced it every day when I was working out, I think maybe the disc would return to its place with time, but I'm still afraid to just hang on the bar, let alone do a pull-up, I think you're in a better position and you should try hanging on the bar to relax the lower part of the back.
Братле, искам да знаеш, че всеки път, когато излизаш на двубой ме караш да се чувствам горд българин. Скоро ще се върнеш по-силен от всякога 💪🔥. That guy is a huge pride and Inspiration for all of Bulgaria and he will soon be right back on top! Stronger than ever!
awesome content... good to see you talking and taking us with you... i have your ebook for planche do you believe these steps will help me get the planche still as its old ebook?. thanks.
* Additionally, nutrition can also be a factor in chronic conditions. It’s advisable to avoid sunflower oil and canola oil, as they can cause additional inflammation in the body. Furthermore, consuming fast food can contribute to chronic health issues due to its high levels of unhealthy fats, sugars, and preservatives, which may worsen inflammation and overall health.
If you think your pain comes from bending over, it could also be, like with most chronic conditions, an accumulation of past issues. This means: 1. Back when you spent a lot of time gaming, you might have been sitting in a bad posture for too long. 2. During training, you may have often fallen or crashed during dynamic exercises on the bar. 3. You might have performed certain progressions incorrectly, such as Planche presses, possibly with an arched back. 4. You could have also lifted things with a rounded back, which puts extra strain on your spine. 5. Additionally, there may be overuse of the facet joints, leading to further discomfort. 6. Lastly, psychological factors like stress or anxiety can amplify the perception of pain. The experience of having been in a car accident that required surgery likely brought about feelings of fear and anxiety regarding death. This intense emotional trauma can trigger inflammatory processes in the body, which may now be manifesting as chronic pain. I wish you a speedy recovery, and I hope my message has helped you reflect on how you can address your problem by considering and analyzing the potential causes. We’re waiting for your comeback, champ!
This injury sounds absolutely unbearable, respect for keep trying man, you really were the best athlete when you were competing
Thanks man!
Definitely hard thing, but we will be back 🔥
4:40
Don’t worry about the doctors diagnosing it as a syndrome, because that’s an interpretation, not a fact from the doctors.
The interpretation comes from the fact that the pain you’re experiencing matches a typical set of symptoms commonly associated with facet joint issues. Doctors use the term ‘syndrome’ when they identify a group of symptoms that frequently occur together, even if the exact cause isn’t fully understood. In this case, the pain may be linked to wear and tear, inflammation, or stress on the joints, but the term ‘syndrome’ simply describes the collection of symptoms, not a definitive cause.
Thank you for the explanation, good to know man 🔥🙏🏼
Bro is going to make the most incredible Comeback in history 🙌🏿🔥☝🏿
This is the goal 🔥
@@hristov_sw this was my prediction champ 🙏🏿👑
Love this, thank you for posting this side of things. A lot don’t show the struggle and the not so fun part of dealing with injuries. I’m sorry that you are dealing with something that harsh. I believe you will be back even stronger!
Appreciate your support 🙏🏼🔥
Almost 4 months ago, I had a nasty fall from the roof, I broke two vertebrae, L1 and TH12, and one disk popped out on my spinal cord, the pain is still there, the recovery will be long, but I started swiming, now Im trying to start doing push ups again , for the human flag that I was able to make it will be a long return... You are a great younght and good athlete Daniel and I wish you a speedy recovery and return to the highest level and become an even better version of yourself 💪
Damn man… bad to here, but you will be good
Did you make surgery or it is no needed?
All the best 🙏🏼
Thank you, luckily surgery was not necessary, but I have two disc herniations and because of that it squeezes the nerve and it hurts a little, did you maybe try holding on a regular bar for 1 minute every day because I practiced it every day when I was working out, I think maybe the disc would return to its place with time, but I'm still afraid to just hang on the bar, let alone do a pull-up, I think you're in a better position and you should try hanging on the bar to relax the lower part of the back.
You taught me not to give up. And that is why i love you bro♥️
@@ronanbanez8585 🔥🙏🏼
Братле, искам да знаеш, че всеки път, когато излизаш на двубой ме караш да се чувствам горд българин. Скоро ще се върнеш по-силен от всякога 💪🔥.
That guy is a huge pride and Inspiration for all of Bulgaria and he will soon be right back on top! Stronger than ever!
Благодаря ти! 🔥🇧🇬
Never give up 💪🔥
For sure 🔥
For support
Thank you
NEVER GIVE UP!!!!
Thats the way 🔥
Video tuyệt vời🎉
I'll work along with you man, I want to become a better athlete.
Lets do it together 🔥
King of calisthenics
Thanks 🔥
Wishing you all the best Daniel, you'll be back stronger than ever.
Thank you!
Will do my best
Excellent work 💪
Thanks
Daniel Hristov Your comeback will be Legendary 🔥🔱🇧🇬
Absolutely 🔥
❤️🔥
🔥🔥
🔥👍😍
🔥🙏🏼
Good to see you man the god returns
🙏🏼🔥
First comment keep going champ🎉❤
🎉🙏🏼
awesome content... good to see you talking and taking us with you... i have your ebook for planche do you believe these steps will help me get the planche still as its old ebook?. thanks.
Thanks man!
Yea will be helpful, but check the new one is amazing 🔥
Do you know where this chronic pain comes from?
Training or other reasons?
Can be from anything actually
Mostly after bending over 🙏🏼
* Additionally, nutrition can also be a factor in chronic conditions. It’s advisable to avoid sunflower oil and canola oil, as they can cause additional inflammation in the body. Furthermore, consuming fast food can contribute to chronic health issues due to its high levels of unhealthy fats, sugars, and preservatives, which may worsen inflammation and overall health.
@@herreza29znx40 thanks man
Trying my best to to avoid all junk and bad good 🙏🏼
If you think your pain comes from bending over, it could also be, like with most chronic conditions, an accumulation of past issues. This means:
1. Back when you spent a lot of time gaming, you might have been sitting in a bad posture for too long.
2. During training, you may have often fallen or crashed during dynamic exercises on the bar.
3. You might have performed certain progressions incorrectly, such as Planche presses, possibly with an arched back.
4. You could have also lifted things with a rounded back, which puts extra strain on your spine.
5. Additionally, there may be overuse of the facet joints, leading to further discomfort.
6. Lastly, psychological factors like stress or anxiety can amplify the perception of pain. The experience of having been in a car accident that required surgery likely brought about feelings of fear and anxiety regarding death. This intense emotional trauma can trigger inflammatory processes in the body, which may now be manifesting as chronic pain.
I wish you a speedy recovery, and I hope my message has helped you reflect on how you can address your problem by considering and analyzing the potential causes. We’re waiting for your comeback, champ!