How to turn sugar into dopamine

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  • Опубліковано 5 січ 2025

КОМЕНТАРІ • 9

  • @miralifedata
    @miralifedata Місяць тому

    Thanks for your advice!!! ❤

  • @sherrigrey8131
    @sherrigrey8131 Місяць тому

    Damn those 3:00 sugar cravings. I do good all day except at 3:00 pm

  • @farvista
    @farvista Місяць тому +3

    If I eat sugar in the morning, I get sleepy and hungry. I eat 2 eggs with chili crisp and cheese. I don't want to eat until 1:00 or 2:00, and even then, I can wait.

  • @BaconTayto
    @BaconTayto Місяць тому

    Makes me feel better 😅 i hate sugar in the morning, makes me sick even

  • @onemysore6120
    @onemysore6120 Місяць тому

    You do not wanna maximize your dopamine from sugar. Hello?!

    • @hu3serinminor453
      @hu3serinminor453 Місяць тому

      I can't remember this woman's name, but she is an expert on the effects of sugar on the body. If you look up sugar podcast you might find her and understand what she's saying better :)