Quick 10-Minute Stress Relief Meditation | Relax and Unwind for Beginners
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- Опубліковано 6 вер 2024
- ##Welcome to Mindful Pathways! In this session, we'll guide you through a 10-minute meditation designed to relieve stress and promote relaxation. Perfect for beginners and anyone needing a moment of peace. ( Enhanced Version)
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📋 **What You’ll Learn**:
- Relaxation techniques
- Stress relief
- Mindfulness practices
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Very soothing meditation a lot of content for ten minutes.
Thanks 😃
Lovely relaxing experience shame about advert 😊
Interesting meditation Thanks but too bad it's cut with add
Exactly the add just ruins it like I’m trying breathe and it just cuts off before 10 mins in like hello it’s not good at all 😤😑
Bad choice for advert 😮