Quick 10-Minute Stress Relief Meditation | Relax and Unwind for Beginners

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  • Опубліковано 6 вер 2024
  • ##Welcome to Mindful Pathways! In this session, we'll guide you through a 10-minute meditation designed to relieve stress and promote relaxation. Perfect for beginners and anyone needing a moment of peace. ( Enhanced Version)
    🔔 **Subscribe for more mindfulness and meditation videos**:
    📋 **What You’ll Learn**:
    - Relaxation techniques
    - Stress relief
    - Mindfulness practices
    👍 If you found this video helpful, please give it a thumbs up and leave a comment below. Don’t forget to hit the notification bell so you never miss an update!
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КОМЕНТАРІ • 6

  • @carolbrown6446
    @carolbrown6446 Місяць тому +2

    Very soothing meditation a lot of content for ten minutes.

  • @lizgannon4247
    @lizgannon4247 21 день тому

    Lovely relaxing experience shame about advert 😊

  • @nadinegelissen9325
    @nadinegelissen9325 Місяць тому +1

    Interesting meditation Thanks but too bad it's cut with add

    • @xXKaira93Xx
      @xXKaira93Xx Місяць тому

      Exactly the add just ruins it like I’m trying breathe and it just cuts off before 10 mins in like hello it’s not good at all 😤😑

  • @MassiveEgo
    @MassiveEgo 10 днів тому

    Bad choice for advert 😮