How to Scientifically Choose the Best Cooking oil | 7 Parameters compared | Dr.Education

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  • Опубліковано 18 жов 2024

КОМЕНТАРІ • 90

  • @BhupenderMandrella
    @BhupenderMandrella Рік тому +3

    I have some knowledge about diet and health but phir bhi kaafi kuch baato ka pta laga iss video se...very useful...thank u sir...and luv u...

    • @DrEDUCATION
      @DrEDUCATION  Рік тому

      Most welcome. glad to be helpful..🙂👍🩺please keep sharing my work so that it reaches everyone🩺🩺🙏

  • @JK-ib6qz
    @JK-ib6qz Рік тому +8

    Sir this current format is AWESOME Plz don't change....

  • @Ameen11437
    @Ameen11437 7 місяців тому

    Sunflower 🌻 oil is better for heart patients or not ??

  • @satishagarwal1872
    @satishagarwal1872 Рік тому +2

    Sir u are a great person sir Aap ka Formet best h kisi ki thought pr dimak kaha tak lagayen ge please Don't minde u are such a Great dr your video his so Simple and informative

  • @gauravrajoria1199
    @gauravrajoria1199 8 місяців тому

    Sir but mustard oil contains high amount of erucic acid . So is it beneficial for daily use . Or can you please tell us the best alternative ??

  • @amirhamza7610
    @amirhamza7610 11 місяців тому

    wow amazingly described so many confusions in one video, sir what if refining ki jagah us factory jaha pe ye machine hai waha ham khud jaaye toh aisa ki chiz ka khiyal rake?

  • @rajindermanhas2085
    @rajindermanhas2085 Рік тому

    Sir, mostly we use mustard oil, sometimes we use refined oil viz dhara oil, saffola oil & now a days we use a little quantity of olive oil, please mention about two or three top cooking oils. We all seeing your videos about health willl be highly thankful to you sir.

  • @bhumigajjar8784
    @bhumigajjar8784 7 місяців тому

    I am starting oil variation in cooking
    According to requirement.
    4-5 types of oil I will buy and daily dishes wise I will use such a olive oil will be used on salad or khichu type,
    Sabji type me Coconut mustard oil.
    Oil badalke roz use karna chahti hu
    Is that good?

  • @rajankapoor4309
    @rajankapoor4309 Рік тому +2

    Dr. From your talk, this is amply clear that mustered oil is far far better than even fancy olive oil even for that matter ghee is better than olive oil. Thanks for this important information.

    • @amirhamza7610
      @amirhamza7610 11 місяців тому

      unfortunately it have some component which is seriously harmful if it is true, so according to me its controversial

  • @thevoiceofanabiya3295
    @thevoiceofanabiya3295 Рік тому

    We use Sunflower oil & Rice bran oil

  • @9AMITkrYADAV
    @9AMITkrYADAV Рік тому +2

    Mustard oil is the best oil jo hum sadiyo se use kiye aa rahe hai... Villages me itni alag alag varieties ki oils nahi milti sirf sarso ka tel ya phir desi ghee use karte hai isliye waha k bande bhi healthy aur strong hote hai

  • @harshidhingra345
    @harshidhingra345 Рік тому

    Hello , Sir, we use kachi ghani mustard oil, ghee at times , and ricebran and canola..sir, if we buy jiva canola , which is written as cold pressed, willl cold pressing reduce its smoke point , also, nowadays, ricebran also, available as cold pressed , so, if the cold pressing reduces the smoke point, then how to use them

  • @rajindermanhas2085
    @rajindermanhas2085 Рік тому +1

    Dr.Paramjeet sir, you have explained about smoke point of all oils in detail and their omega 3 & 6 fatty acids quantity briefly which is useful information for all, thanks for sharing this type of informative Video.

  • @HardeepKaur-m1b
    @HardeepKaur-m1b Рік тому

    Is khacchi Ghani sarson oil is good?

  • @swarnbirkapoor2315
    @swarnbirkapoor2315 Рік тому

    TWO TOP OIL MUSTARD&CANNOLA OIL I use both.only..olive oil on salad.not frying.thanx for inf.

  • @ArbazKhan-es1kb
    @ArbazKhan-es1kb 3 місяці тому

    I think overall Canola Oil gets maximum points.

  • @hiranagra9974
    @hiranagra9974 Рік тому

    Hi sir
    Can we use mustard oil in overseas countries like Australia,New Zealand,Canada,uk?
    Or due to different weather conditions and due to other reasons it’s not healthy in overseas?

  • @chetankutte6686
    @chetankutte6686 Рік тому

    I use cold pressed sunflower oil.

  • @kalyandamid
    @kalyandamid Рік тому

    Very good information especially for heart patient . Thank you sir . From W.B.

  • @anilasheikh6751
    @anilasheikh6751 11 місяців тому

    Please provide information regarding Erucic acid in mustard oil

    • @amirhamza7610
      @amirhamza7610 11 місяців тому

      exactly exactly many in the comments are saying mustered oil is the best even I some time ago I was very happy that I found it but then again its controversial it have this thing

  • @ghewda
    @ghewda Рік тому +1

    We use Baba Musturd oil but i feel that Ghee and Muturb oil combination are healthy.

  • @Ameen11437
    @Ameen11437 7 місяців тому

    Company refined oil smoky hotay hai ya nahii

  • @nishatzaidi5805
    @nishatzaidi5805 Рік тому

    Mustard oil mainly ,some times desi ghee and rice bran

  • @prateekmaheshwari5279
    @prateekmaheshwari5279 Рік тому

    i m using mustard and soya oil...
    i think। mustard is best oil in all espects

  • @veenaparmar8760
    @veenaparmar8760 Рік тому

    Thanks for valuable information

  • @bhushansavardekar3550
    @bhushansavardekar3550 Рік тому

    I use Rice Brain oil for your Recament Dr Paramjeet.

  • @informer7869
    @informer7869 Рік тому

    Dr sahb ek bat samjh nahi ayee Ki Olive oil aur avocado oil to Omega 3 acid keliy best mana jata hai to kya india me ye oil me problem hai ya sare oil me Sabse zyada Walnut me linolenic hota aisa kahin padha tha pls.clarify it .feroz, bombay

  • @JK-ib6qz
    @JK-ib6qz Рік тому +1

    Sir I have seen so many videos on DIABETES but U hv explained it very clearly but still I wanna kno whether type1 Or type2 diabetic r completely curable or not, even after proper diet...

  • @kalpana2421
    @kalpana2421 Рік тому

    For cooking, I use very small amount of coconut oil/ghee. For pickles, mustard oil.

  • @PriyaGupta-nt3jk
    @PriyaGupta-nt3jk Рік тому

    Mustard oil kachi ghani best, use it jaldi take1 kg bottle. Take ghee for tadka, peanut , sesame oil alternatively.

  • @dr.spsingh8692
    @dr.spsingh8692 Рік тому

    I used cold press mustard oil

  • @sp-gu5wn
    @sp-gu5wn Рік тому

    Self made musterd oil or self made coconut oil.

  • @harpreetkhella2539
    @harpreetkhella2539 Рік тому

    Very nice explanation dr thanks a lot.

  • @hardikhardik5737
    @hardikhardik5737 Рік тому

    Gujrat me jyada peanut oil khate he kya vo healthy he

  • @JK-ib6qz
    @JK-ib6qz Рік тому

    Thankyou sir, very informative.... 👍

  • @sarvanrikhi6854
    @sarvanrikhi6854 Рік тому

    great information.. Sirji

  • @M.Das90
    @M.Das90 Рік тому

    Thanks sir for this information of all kind oil

  • @JK-ib6qz
    @JK-ib6qz Рік тому

    Sir Dr. Eric Berg is Saying to Consume 4whole eggs per day SO wat is Ur Opinion... Is it safe ?

    • @DrEDUCATION
      @DrEDUCATION  Рік тому

      iss topic par full detailed video already bana hua hai
      search here
      www.dreducationhealthcare.com/search.php
      videos dekhne ke baad apko lage ki app Dr. Paramjeet se Kisi bhi prakaar ke health concerns ke bare mein 5 se 10mins phone pe discuss karna chahte hain to pehle apko appointment book karni hogi, jiski jaankari upar message mein di gayi hai..

  • @iambk2771
    @iambk2771 Рік тому

    ❤ great information.. Sirji

  • @sambaranbharat
    @sambaranbharat Рік тому

    Sir mustard oil me erucic acid hota he kya jo heart k liye kharap he? Kuch videos me ese bolte he need to know the fact.

  • @BhupenderMandrella
    @BhupenderMandrella Рік тому

    I use mustard oil 99% of the time...only occassionally once in a month use Desi ghee for pranthas...

  • @ramkumarpathak9985
    @ramkumarpathak9985 Рік тому

    Changed your field or thinking that medicalfield is a very small field. ?

  • @ghazalaayaz7154
    @ghazalaayaz7154 10 місяців тому

    We use ghee

  • @rohitdeuja
    @rohitdeuja Рік тому

    Doc thanks for the information , Nepal .

  • @mominjaffar9905
    @mominjaffar9905 3 місяці тому

    Thanks sir

  • @ramkumarpathak9985
    @ramkumarpathak9985 Рік тому

    No . 1 is olive oil, and No. 2 is sesmes.....' seed oil, but we are using only peanut oil and mustard oil occasion aly

    • @asusvivobook1517
      @asusvivobook1517 5 місяців тому

      So please recommend to me which very healthy oil should I buy from the market, any specific branding name that I must take from the market, that you can recommend?

  • @Powersales4793
    @Powersales4793 Рік тому

    Pl sp video on IBS people's...suffer but they actually don't know about it

  • @devendrakumarchaudhary663
    @devendrakumarchaudhary663 Рік тому

    Mustard oil is the best. I also use Mustard oil Kachi ghani

  • @JK-ib6qz
    @JK-ib6qz Рік тому

    Refined oils r chemically processed in very high temperature and petroleum products r added SO Cold pressed and Expeller Cold pressed oils r best for our health... Now a days In Maharashtra, Andra Pradesh and Karnataka this Cold pressed oil business is in high demand....

  • @rameshrajputrameshrajput9149
    @rameshrajputrameshrajput9149 5 місяців тому

    Doctor mere Ghar par Sarso ka tel khaya jata hai daily cooking ke liye aur Refined Soyabean oil occasionally deep frying ke liye use hota hai aur main abhi laga hua hun Soyabean oil aur Ghar mein na aaye iss koshish mein😂😂

  • @Creative_Hands277
    @Creative_Hands277 Рік тому +1

    Fortune mustard oil

  • @universalbrotherhood2866
    @universalbrotherhood2866 Рік тому

    Musterd oil..

  • @smilieesamarthvlog2059
    @smilieesamarthvlog2059 Рік тому

    Dr. amin reputed brand ke mustard oil use kiye jab bhi vo heat kro to vo transparent colour ke ho jate hai . ab main gr ka mustard apni kehti ka use kar rehe hai. vo bilku bhi change nhi hota swad bhi alag hai. dusri baar bhi use karne ke layak hota hai. bilkul unsused lagta ek baar use karne ke baad bhi. please make a video how to identify right mustard oil?

  • @RanjanAshutosh
    @RanjanAshutosh Рік тому

    Mustard or Soybean oil

    • @DrEDUCATION
      @DrEDUCATION  Рік тому

      soya bean oil good for children and low weight people

  • @adchakrani7578
    @adchakrani7578 Рік тому

    Make vedeo on heautosopic hallucination😢

  • @gaurab197
    @gaurab197 Рік тому

    share the link of this article/document

  • @saniyer361
    @saniyer361 Рік тому

    I use avacado oil or canola oil

  • @harpreetkhella2539
    @harpreetkhella2539 Рік тому

    Mustard oil

  • @Harjeet_Singh_M
    @Harjeet_Singh_M Рік тому

    mustard oilis best according to all parameter

  • @Shots-k5y
    @Shots-k5y Рік тому

    Achi video sir

  • @Digvijayam_Clinic
    @Digvijayam_Clinic Рік тому

    Sir plz provide this pdf

  • @DeepakGUpta-ul9mu
    @DeepakGUpta-ul9mu Рік тому

    Mere Ghar me to hamesha se musterd oil hi use karte hai

  • @ahmediftikhar97
    @ahmediftikhar97 Рік тому

    Hi

  • @ravindersain8990
    @ravindersain8990 Рік тому

    Sarson ka oil

  • @busilove-
    @busilove- Рік тому

    I got answer in comment section, no need to watch full video

  • @Top10Funnyanimal
    @Top10Funnyanimal Рік тому

    exercise bina kapdo ke karna cahiye is ka koi vegyanik karn he 😇

  • @FITLINE-ROHIT
    @FITLINE-ROHIT Рік тому

    Sarso ka tel

  • @neversate
    @neversate Рік тому +1

    Bimal chhajer disliked this video

  • @chandrabanshisinha6320
    @chandrabanshisinha6320 Рік тому

    Refined oll bahut kharab h

  • @darnallgott3227
    @darnallgott3227 Рік тому

    P R O M O S M

  • @pkgoswami92
    @pkgoswami92 Рік тому

    Very bed experience