YOU NEED THIS! AMAZING MOTIVATION! [Jocko Willink]

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  • Опубліковано 29 гру 2017
  • SHOP - www.mulliganbrothers.com/
    [AFFILIATE] Extreme Ownership - amzn.to/2q4Mn5X
    Speaker - Jocko Podcast / @jockopodcastofficial
    Music - Borrtex
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КОМЕНТАРІ • 742

  • @MulliganBrothersInterviews
    @MulliganBrothersInterviews  4 роки тому +25

    [AFFILIATE] Extreme Ownership - amzn.to/2q4Mn5X

    • @raimundosilva4382
      @raimundosilva4382 4 роки тому

      eu quero ter a presença dessas provas em juízo que eu sou Jack e o santinho que eu sou um monstro eu sou veado eu sou cheque que eles apresentem em juízo toda essas provas que eu vou dar minha cabeça e

    • @raimundosilva4382
      @raimundosilva4382 4 роки тому

      Uniforça e continueaté o fim do processo o juiz continue unido força tenho nada a ver com o papa que eles põe o Papa no meio do nada a ver com isso nunca falei que eu sou santo não

    • @raimundosilva4382
      @raimundosilva4382 4 роки тому

      Santai eu quero que apresenta todas as provas que ele levantou contra mim em juízo eu vou dar minha cabeça que era dele em juízo

    • @raimundosilva4382
      @raimundosilva4382 4 роки тому

      Prova com a mulher dele bebendo

    • @raimundosilva4382
      @raimundosilva4382 4 роки тому

      rato é ele lattes ou eles que late que não tem nenhuma prova contra mim mesmo não tem moral que não tem prova nenhuma contra mim eles as pessoas não me engano ele pode deixar eu não confio em nenhum delesporque não tem prova então vou apresentar prova em juízo o corpo da cabeça não queria dele as provas em juízo

  • @favoritefrontrangehomes7235
    @favoritefrontrangehomes7235 5 років тому +1559

    Dude - fourth day of chemo... riding the exercise bike in the hospital room. Off to do abs in the meeting room. 39 years of working out. Never quit. Never give up!

  • @SelfMotivate
    @SelfMotivate 6 років тому +430

    "Instead of complaining about your circumstances, get busy and create some new ones."

    • @user-xt1vs2oz3b
      @user-xt1vs2oz3b 4 роки тому +3

      I read that as "instead of complaining about your problems, get busy and create some new ones."

  • @coma4624
    @coma4624 6 років тому +124

    Now thats a proper man/father/husband/warrior/mentor.

    • @karanchhadi6116
      @karanchhadi6116 3 роки тому +1

      Agreed i really wished i had a father like him

  • @klasykapolskiegohh8798
    @klasykapolskiegohh8798 6 років тому +470

    My 3 years long relationship ended. I'm broken, a shadow of a man, I don't even want nothing anymore. My dreams, hopes, my life don't matter anymore. I want to go back to being myself, rebuild my life, be happy again, be in a worior mood. I need someone strong to keep reminding me and guide me. This guy is a pure strength. That's what I need. I hope I'll get back up and find joy again. Please pray for me and keep your fingers crossed. Thank you for your time reading this, I've had to pour it out

    • @sangyedorje3564
      @sangyedorje3564 6 років тому +14

      klasyka polskiegoHH You can do whatever you want. Wanting it is half the battle.

    • @christophernunez764
      @christophernunez764 5 років тому +1

      How is it going?

    • @emmanuelblankson3462
      @emmanuelblankson3462 5 років тому +3

      Keep getting at it man and create the best version of yourself possible. Good luck

    • @liamturner5465
      @liamturner5465 5 років тому +14

      Same position here mate, I was hospitalized twice for suicide attempts, locked in a psych ward, broke my hand so can't work.. part of the ups and downs of life and even though I'm not where I want to be yet I know I can get there again. In it together brother, keep your head up and remember training is key, healthy body leads to a healthy mind!

    • @davidpierce9949
      @davidpierce9949 5 років тому +26

      Hey bro, trust me ive been partly broken for 6 years. Lost my daughter. It's hard but I plug away. Time will help and so will working out even tho u may not feel like it. Keep your head up, partner.

  • @johnovalle7486
    @johnovalle7486 4 роки тому +43

    Does anyone else listen to this once or a few times a day🔥🔥

    • @gregd4391
      @gregd4391 4 роки тому +3

      Listening to it now...to wake-up and motivate me to go to the gym 1st thing in the morning.
      Then I will listen to it again after my workout, while sitting in the sauna, to motivate me to keep going for my typical 15-hour workday.

    • @simongraham2516
      @simongraham2516 4 роки тому +1

      No, but good idea, I am gonna start that

    • @debbiemartin3509
      @debbiemartin3509 4 роки тому

      I listen to it first thing in the morning as I am getting ready for work.

  • @TheLadHub
    @TheLadHub 3 роки тому +14

    Man i needed this. Working all hours supporting my family. Need to stop the excuses of being tired and sore.....just see it as GOOD. I’m tired as i’m supporting them.

    • @JohnDoe-zz7on
      @JohnDoe-zz7on 8 місяців тому +1

      Invest in yourself and you will find more energy.
      It's 4AM on a Saturday, I'm in the basement doing a leg workout, then it's off to work, then come back to my family, play with the kids, then do house chores, then wrap up some college work, then look for a second job.
      Tomorrow it's lather, rinse, repeat 365 days/year.

  • @ziontkiii56
    @ziontkiii56 3 роки тому +18

    This guy's a true role model. Need more guys like him in this world. Powerful words, listen only to people like him, no one else. When u listen to him, afterwards u can really see thru a lot of fake bs. This guy's the man we all aspire to be like.

    • @JohnDoe-zz7on
      @JohnDoe-zz7on 7 місяців тому

      You can be him by getting after it.
      Up to you. Anybody can.

  • @Lyle-xc9pg
    @Lyle-xc9pg 4 роки тому +81

    This was the best advice I've ever gotten.
    Especially - "Every second, you either gain or lose ground"

  • @beaniebread1016
    @beaniebread1016 6 років тому +648

    His microphone is slowly turning into an AK47.

  • @julestranter
    @julestranter 6 років тому +186

    Jocko for president!!. Please support and share.

    • @skaterkid748
      @skaterkid748 5 років тому +1

      I think were all down but the real question is does Jocko want to be president?

    • @josphellihsilak4588
      @josphellihsilak4588 5 років тому +3

      Supporting hardwork is great, and honorable, and a message we all need to hear, however, how could you support any person for office not hearing their policies? I'm sure you're being hyperbolic, but politicians are supposed to solve political problems, and that's vastly different than just a good personality, or good work ethic. Just saying.

    • @skaterkid748
      @skaterkid748 5 років тому

      @@josphellihsilak4588 Still smarter than Trump. Plus he knows war inside and out so he could make a good commander in chief.

    • @josphellihsilak4588
      @josphellihsilak4588 5 років тому

      @@skaterkid748 I dont think either of those 2 things really matter much in regards to the presidency. And ask any soldier, they know they wouldn't make good politicians. Outside of a select few guys, for instance Crenshaw, their skills lie far outside politics. Maybe he would be a fantastic POTUS, but without hearing his stance on different policies, I wouldn't want him in the White House. Bill Gates is smarter then both, and he knows far more about economics and jobs, but I wouldn't support him. Morality and hardwork are obviously important, and I think hes strong in both of those areas, so kudos to him.

    • @skaterkid748
      @skaterkid748 5 років тому +1

      @@josphellihsilak4588 Thats a joke the president should know what they are putting our men through instead of just pointing and sending them into enemy territory

  • @iverbrnstad791
    @iverbrnstad791 4 роки тому +128

    Procrastinate the procrastination, that's some 5D tetris right there.

    • @CJ0101
      @CJ0101 4 роки тому +2

      Why?

  • @Tom-ds5uk
    @Tom-ds5uk 3 роки тому +2

    Jocko lives what he preaches. Respect.

  • @dan2531
    @dan2531 6 років тому +156

    Successful people do what they have to do wether they feel like it or not

    • @grimdawg83
      @grimdawg83 4 роки тому

      What's successful? Hmm

    • @rover5058
      @rover5058 4 роки тому

      Joseph T Success is when you want to achieve a big goal in your life and you do it

  • @danileeriley1111
    @danileeriley1111 5 років тому +138

    I’m struggling right now & listening to this podcast daily has been 100% my therapy! Thank you dearly Jocko

    • @loganhartsock649
      @loganhartsock649 5 років тому +7

      Danielle Riley get back after it! The future is bright my friend. Discipline = freedom. Best of luck my fellow human.

    • @stekwondo20
      @stekwondo20 3 роки тому +4

      Reading this a year later. I hope you found the light 💪

    • @syesoleimani1403
      @syesoleimani1403 6 місяців тому +1

      Sending you positive energy!!!!!!

    • @danileeriley1111
      @danileeriley1111 6 місяців тому

      @loganhartsock649 just saw this thank you, I did get after it & doing so much better, thank you for your kindness 😊

    • @danileeriley1111
      @danileeriley1111 6 місяців тому +1

      @stekwondo20 just saw this & yes I have doing great now, reflecting on where I was to now I'm so different, thank you my friend

  • @OmegaKatanaXIII
    @OmegaKatanaXIII 5 років тому +36

    Both Jocko Wilikns and David Goggins inspire me to improve and weakness can be defeated. Follow his advice and you will succeed in life and work.

  • @motivationrecoverylifestyl9649
    @motivationrecoverylifestyl9649 5 років тому +30

    It’s not always easy but it worth it . Start 5:30am been listening and taking actions for four years now ♥️📖✍🏽🏃🏽‍♀️

  • @mm.7053
    @mm.7053 2 роки тому +4

    After a brutal and heavily traumatic experience, this video was the one video which helped me to rise, thanks Mulligan Brothers. Folowing the Warpath from Brazil my friends.

  • @wepzuk6073
    @wepzuk6073 21 день тому +1

    I absolutely love this man.

  • @nicholasmonchak947
    @nicholasmonchak947 5 років тому +6

    WARRIORS ARE BUILT FROM THE STRUGGLE, FORMED BY PAIN... NEVER GIVE INTO ANYONE OVER ANY ISSUE!!!!!!!

  • @mr.germany8653
    @mr.germany8653 Рік тому +1

    The most badass on earth is jocko willink 😂 even discipline fears jocko

  • @Rimanchange
    @Rimanchange 5 років тому +17

    this guy is legit a real man

  • @haleyraven.lilrocket9241
    @haleyraven.lilrocket9241 3 роки тому +3

    I been fighting cancer for 10 year is started in my throat had major sergrie had to learn to talk again to find out not longer it moved to my brain stage 4 6 brain sergries stem cell transplant chemotherapy and radiation to be told nothing more I still get up every morning and fight for my life mentally strong proud of my fight to be hear ....your words speak volumes thank you 💜💐..I am a fighter till the end I may not be hear much longer but I gave one heck of a fight

    • @klanderkal
      @klanderkal 3 місяці тому

      Wow.. you are strong & awesome.!!! Thank you for sharing!! 🙏for you!!

  • @co36
    @co36 10 місяців тому

    Everyone, in your own small way, be jocko

  • @petritoivari
    @petritoivari 5 років тому +1

    Truth is ugly. Hard work, discipline and there are no short cuts. Reps, reps, reps...

  • @anthonygreene8418
    @anthonygreene8418 Рік тому

    That's REAL TALK..No Filter!!

  • @unbeatable7772
    @unbeatable7772 3 роки тому +1

    Jocko can make the hardest man cry, but he can make the weakest man, *stronger*

  • @ericsoltanoff9256
    @ericsoltanoff9256 6 років тому +15

    Jocko! Thank you for calling me out on my bullshit. I appreciate that brother; if discipline equals freedom than the truth shall set us free!

  • @corcoransullivan1562
    @corcoransullivan1562 5 років тому +27

    I love this man, he’s helped me turn my life around. “Go find your alarm clock “ epic

  • @warden420
    @warden420 5 років тому +77

    This made me tear up so much because he describes everything that's true. Monday through Sunday is a fight for me.
    Working out
    Learning
    GETS DIFFICULT

    • @nobs4689
      @nobs4689 5 років тому +3

      Yes sir..it's life though..and the same for us all...I think the sense of satisfaction for your progress is your pay for your hard work 👍

    • @eriklocs1231
      @eriklocs1231 4 роки тому +1

      We all feel like that, I do too at times. Just keep pushing and fine the one thing that will help you look forward to the following day. Find it

    • @Gridiron_debates
      @Gridiron_debates 4 роки тому +1

      Me and my wife had our first baby and things changed I was letting the grind of being a new father lead supervisor at work get to me but found this guy while going through football videos and wondered what it was about and it help me tremendously. “Find your alarm clock ✊🏼🎅🏼”

    • @nickr4015
      @nickr4015 4 роки тому

      Jocko nearly teared up, in his non shooting eye.

  • @mainsequence1055
    @mainsequence1055 5 років тому +17

    You are confined by the walls you build yourself.

  • @robdodd8008
    @robdodd8008 6 років тому +32

    I started following you because of this speech and now listen everyday. I’ve been through three airplane crashes. One the put the wrong gas in my plane almost died and another a guy landed in the wrong direction almost hit us he died. I’ve had PTSD and you’ve helped me focus again and think. A former football player a visionary a goal setter a driver a tough person that wanted to die. You’ve helped me more than you’ll ever know. Two years ago that last self died and a humble person is now in place. I’m fixing my foundation and get out of bed everyday listening to your podcast and telling myself man I haven’t done shit compared to these guys. A new man with faith, hope and love. Thank you to all our troops and what you’re doing.

    • @JacopoSkydweller
      @JacopoSkydweller 5 років тому +4

      Thanks, this helps put my little problems in perspective. Stay on the righteous path.

  • @oathburro4380
    @oathburro4380 6 років тому +48

    You may not be a guru but you're a man that changed my life in more ways than you'll ever understand thank you for your wisdom and knowledge

  • @rpminc1974
    @rpminc1974 6 років тому +55

    Just think how much your life would change having Jocko as a personal life coach.

    • @priley817
      @priley817 6 років тому +8

      rpminc 12 he could be your personal life coach if you followed his words with true commitment . He has a podcast with hours of knowledge , he already is your life coach but to listen and register the knowledge is not the highest valor one can aim , but to live it , is what separates the true men from boys.

    • @devonmcclellan669
      @devonmcclellan669 5 років тому

      u do o here on u tube

    • @user-mk5vj5bf3j
      @user-mk5vj5bf3j 5 років тому

      You should not have a coach to guide you, Jocko just gives you the information you need to change yourself!

  • @Keptyk
    @Keptyk 3 роки тому +2

    Been failing my whole life, i need to take this U-turn already.

  • @rayven6115
    @rayven6115 4 роки тому

    When in doubt........Jocko it out.

  • @psyonixdj
    @psyonixdj 4 роки тому +1

    Watch this at least twice a week to stay fired up, and keep on the path.

  • @bowzer029
    @bowzer029 5 років тому +2

    I'm making my crew at work listen to this guy. "Excuses are lies". His words are so motivating.

  • @ryanwest7405
    @ryanwest7405 6 років тому +16

    I see Jocko. I press thumbs up.

  • @javierhandal3232
    @javierhandal3232 5 років тому +2

    I had the great pleasure of working at the side of Jocko when he ran a mortgage company. For those that thumbs down...... your weakness has overcome your reality. This man has saved lives and made a difference in this world. Take a look at your own lives and ask yourself. What have you done. This man is humble but real! You have no idea what we have sacrificed for this country and he is resonating what a true leader is. Push your failures aside and listen to this leader.

  • @riffster
    @riffster 3 роки тому +1

    Respect for this guy 💯

  • @ShaaayCs
    @ShaaayCs 4 місяці тому

    this my mantra everyday to remind me thanks jocko

  • @adamcasey27
    @adamcasey27 4 роки тому +1

    1.2 million views and probably half of those are me. I love this so much

  • @zeno4538
    @zeno4538 3 роки тому +1

    I swear this video changed my life

  • @mydo00
    @mydo00 6 років тому +178

    See those are the kind of people you should listen to..not those crappy artists with their bullshit motivation about life..this guy been in War seen the worst and went through storm of shit so whatever he spits comes from ultimate experience..every statement he said is so true catch the attention!

    • @manicbassa
      @manicbassa 6 років тому +3

      mydo00 who is this guy? Being from Europe I've never heard him speak before. His words have true meaning. I could listen to him all day. Thanks for some info about him

    • @Kyle_Mo
      @Kyle_Mo 6 років тому +1

      Oldskool, He goes by Jocko Willink. Look for Jocko Podcast on youtube to see more!

    • @ericjacobo9848
      @ericjacobo9848 6 років тому

      That's what separates him from everyone else

    • @mookamoka3
      @mookamoka3 6 років тому +1

      I see what you mean man, and it definitely does make him unique, but what's wrong with 'artists' and their motivation (as long as it isn't bullshit)? Why does a military man have a better understanding of what it takes to achieve a fulfilling life than anybody else who has achieved what they wanted?
      He gets discipline, sure, But it's a pretty simple concept if you ask me. Love jocko, I'm just sayin every other source of motivation isn't shit just because he's a special case.

    • @kristophercanty76
      @kristophercanty76 6 років тому

      Fuck you dude I listen to Greg Plitt everyday and he has saved my life from when I was at rock bottom. You shouldn't bash any motivational speaker my friend.

  • @ruexcited2WholeHearted
    @ruexcited2WholeHearted 6 місяців тому

    Discipline = Freedom!
    Getting better is a campaign of hard work!

  • @zaidsodyssey7545
    @zaidsodyssey7545 4 роки тому +1

    I love this guy!!!!! Get after it!!!

  • @DB-zj6lo
    @DB-zj6lo 3 місяці тому

    Thank you Jocko!

  • @jonathanflores3748
    @jonathanflores3748 5 років тому +2

    I swear I hear his voice every time I'm thinking about complaining about something.

  • @BlueDogTabby
    @BlueDogTabby 2 роки тому

    “So you want to get better? You want to self improve? Stop looking for a shortcut, and go find your alarm clock.”

  • @KimCher007
    @KimCher007 3 роки тому +1

    I love this man. "Every secund counts." That hit me hard.

  • @NewHomeRoss
    @NewHomeRoss 5 років тому +16

    Jocko is the answer.

  • @kickinrocks6055
    @kickinrocks6055 6 років тому +21

    I used to have more mental toughness. I want it back.

    • @ateam137
      @ateam137 6 років тому +7

      Kickin Rocks go get it, brotha

    • @zenmastersoul9471
      @zenmastersoul9471 6 років тому +2

      large amounts of steroids helps

    • @SC-wp1ln
      @SC-wp1ln 5 років тому

      Kickin Rocks I need the same. ASAP

    • @JacopoSkydweller
      @JacopoSkydweller 5 років тому +1

      This was great. I went running last night in cold, shitty wet weather. It wasn't so bad once I got out there but getting out there was so tough. Little steps, one day at a time.

  • @Make0ut-H1ll
    @Make0ut-H1ll 3 місяці тому

    Listened to this while i was workin out and it helps way more than music

  • @jprater4999
    @jprater4999 4 роки тому +6

    I have to listen to this 3 or 4 times a day to stay on the path. I love this video totally on point.

  • @johanneshe6551
    @johanneshe6551 5 років тому +6

    when he said it's time to get on the war path I felt this message through my entire body

  • @timewaste1733
    @timewaste1733 5 років тому +10

    only motivation speech I will ever need for my life. jocko served his life essence in a plate in front of my which my father cannot do

  • @Briselance
    @Briselance 3 роки тому

    You're no guru, mr Willink. Oh, yes, you are.
    Even if you don't want this, you are indeed a guru to many of us.

  • @coachkota1774
    @coachkota1774 6 років тому +196

    My favorite person✊🏼

  • @malikbessaadia440
    @malikbessaadia440 4 роки тому +1

    The best advice here is 'pay attention'. I can't overstate how important it is for life.

  • @kasquaskannachehukapapansk9857
    @kasquaskannachehukapapansk9857 5 років тому +1

    When I grow up I want to be like this guy.

  • @kartoffelkamera3442
    @kartoffelkamera3442 3 роки тому

    I keep coming back to this one

  • @ttlpkg722
    @ttlpkg722 2 роки тому

    Thank you Jocko!!!

  • @kristinarae
    @kristinarae 6 років тому +8

    I could only listen to 3:16 before I had to get up and go GET AFTER IT.

  • @nobs4689
    @nobs4689 5 років тому +8

    This is slowly changing my life..bravo Jocko and echo 👍👍👍

  • @ChristianiSETTE
    @ChristianiSETTE 6 років тому +3

    Jocko is the man to listen to.
    "Discipline is freedom...."

  • @oddball2986
    @oddball2986 6 років тому +86

    Got Discipline Equals Freedom for xmas, I can't help but read it in Jocko's voice,lol.

    • @briantobias9212
      @briantobias9212 6 років тому +4

      I hope you crush it in 2018!

    • @joeackley9650
      @joeackley9650 6 років тому +2

      I got a signed copy of it and YES. You have to read it in Jocko's voice. Its wonderful.

    • @ulysses_grant
      @ulysses_grant 6 років тому +1

      Great!! Do you already have any review of the book? I'm looking forward to buy and read it too! Thanks!

    • @SonOftheBattleCry
      @SonOftheBattleCry 6 років тому +2

      Me too bro along with book of 5 rings it's amazing

    • @jlarrymore
      @jlarrymore 5 років тому +1

      Don't take Christ out of Christmas!

  • @lelandjacobson5704
    @lelandjacobson5704 4 роки тому

    Thank you. No excuses or lies.
    Every second counts...

  • @roykong7024
    @roykong7024 4 роки тому +1

    If you have time and energy to make excuses you have time and energy to push through

  • @jprater4999
    @jprater4999 4 роки тому +2

    YOU HAVE TO WATCH EVERY SECOND-- THERE ARE NO SHORT CUTS, -- DEEEEP TRUE SHIT. I LISTEN EVERYTIME I WORKOUT. CRAZY HOW THIS CONNECTS TO YOUR LIFE--

  • @douggzilla5620
    @douggzilla5620 4 роки тому +2

    Thanks Jocko, it's 6:00 am. Saturday morning. I needed this message. Now, it's off to work !!

    • @eriklocs1231
      @eriklocs1231 4 роки тому +1

      I want to work with you. Where do you work

  • @archivaldoguzman8316
    @archivaldoguzman8316 4 роки тому

    Jocko is a baddddd dude!!!!!!

  • @justinmason472
    @justinmason472 6 років тому +3

    i love when he says its all lies.. its so true

  • @SaraPomerance
    @SaraPomerance 4 роки тому +1

    Work everyday, beyond your limits, in the snow, even with injuries. There are always modifications, there is always release, and facing fear straight on. Journaling helps too. Keep the faith.

  • @peterflack9933
    @peterflack9933 3 роки тому

    "Trust is hard to come by these days". That is the Thing.

  • @zeno4538
    @zeno4538 3 роки тому

    Jocko is the human version of thanos

  • @jzercher
    @jzercher 3 роки тому

    623 people are too tired, too busy, too something to have liked this LOL!

  • @angelgurgutov3016
    @angelgurgutov3016 5 років тому +3

    3:40 if anyone's nose does this I'd laugh like crazy. Not in that case. Jocko does it, I shiver and am inspired.

    • @eriklocs1231
      @eriklocs1231 4 роки тому

      His nose was just stuffyas fuck. Boogers all up in that bitch

  • @karanchhadi6116
    @karanchhadi6116 3 роки тому

    Jocko doesn't need multivitamin, Multivitamin needs Jocko

  • @247PositiveVibes
    @247PositiveVibes 10 місяців тому

    Thanks god, I can do it!

  • @brianbachmeier34
    @brianbachmeier34 7 місяців тому

    Thanks

  • @elclaudiosanchez
    @elclaudiosanchez Рік тому

    just signed up for a century bike race in 2 months and for the LA marathon next march 2023, currently cycling 60miles and running 5miles

  • @tmfo125
    @tmfo125 5 років тому +2

    I started slacking. Lying to myself. Laying in bed thinking negative thoughts when I should have been up getting after it. Jocko came to me in a dream. I was standing on the sidelines of a ju jitsu tournament. Jocko walked up to me ready to compete and said "You dont push yourself anymore? Thats ok if thats what you want. I am going to get after it." I woke up feeling like crap, but I knew I could change it. Back on the line. Holding fast. Jocko is motivating.

    • @FullBoarDaniel
      @FullBoarDaniel 5 років тому

      TMFO 125 having that dream is fascinating to me

  • @jeffreydaniels7519
    @jeffreydaniels7519 12 днів тому

    This second I’m drinking a Jocko Molk chocolate protein shake. No lie.

  • @robertfords4007
    @robertfords4007 3 роки тому

    The new teacher

  • @AndersonStJones
    @AndersonStJones 3 роки тому

    The man is speaking truth. Listen, learn, and do. 💪👌

  • @IowaSpartan4
    @IowaSpartan4 5 років тому +1

    Jocko saved my life multiple times

  • @brendanmcpike184
    @brendanmcpike184 4 роки тому

    It takes about half the time to lose muscle than it does to build it. With that said there is still muscle memory and only with dedication you can get it back. Thanks for coming to my ted talk.

  • @bonniegreatorex72
    @bonniegreatorex72 4 роки тому

    Winners never quit and quitters never won!

  • @psyonixdj
    @psyonixdj 4 роки тому +2

    “Those days when I’m tired or worn out, or just basically sick of the grind. What do I do on those days? I go anyways. I get it done. Even if I’m just going through the motions, I go through the motions. I don’t really want to work out? I work out. I don’t really want to hammer on a project? I hammer on the project. Don’t really want to get up, and get up and get out of bed? Yeah, I get up and get out of bed.
    Now these could be signals that you need some time off, and those signals might be right. They could be correct. But, don’t take today off. Not today. Wait until tomorrow. Don’t give in to the immediate gratification that is whispering in your ear. Shut that down. Do not listen to that little voice. Instead, go through the motions. Lift the weights. Sprint the hill. Work on the project. Get out of bed.
    Now, as an overall rule, I do not like procrastination. You need to get things done. But, if you are going to rest, that is one thing you should procrastinate on. That’s the one thing I want you to put off until tomorrow. And if when tomorrow comes, you still feel like you need to rest, or you need to take a break, then okay, take it. But, the chances are you won’t. You won’t need that rest. Chances are, you will realize that the desire to rest was just weakness. It was just the desire to take the path of least resistance. The downhill path. The easy path. And by simply going through the motions you overcame that path. And you stayed on the righteous path. The disciplined path. You stayed on the warpath, which is right where you know that you belong.” - Jocko Willink

  • @20Cage
    @20Cage 4 роки тому +1

    Jocko keep it coming.... the revolution of getting it done is under way! We need this type of leadership on our country and it starts with us!

  • @Conradical_85
    @Conradical_85 3 роки тому

    You can make anything seem motivational when you put music behind it.

  • @27keepsmiling
    @27keepsmiling 4 роки тому

    Yes!

  • @paramountmotivations2976
    @paramountmotivations2976 6 років тому +2

    LOVE Jacko, Thanks for the upload Mulligan Brothers. Keep up the great work

  • @jtffg7hgfr442
    @jtffg7hgfr442 5 років тому

    Much respect out of Bosnia.He gets life...he gets the grind

  • @SciRado
    @SciRado 3 роки тому

    590 people never served in the armed forces a day of their lives gave this a thumbs down. I am one of millions who have served my country against all enemies foreign and domestic, and this helped me, this helped me to change my life.

  • @briantobias9212
    @briantobias9212 6 років тому +14

    Lets crush our goals in 2018!

  • @theghillieman4176
    @theghillieman4176 2 роки тому

    THE HUMAN EXPERIENCE Reporting For Duty ✅

  • @Romans_116
    @Romans_116 6 років тому +12

    Awesome perspective on “every second counts”

  • @george5064
    @george5064 4 роки тому

    There’s all of these motivational speakers about, but the advice of an ex elite or special forces serviceman will always be more about the right state of mind, that’s a fact 👌🏻