Jump to the following parts of this episode: 00:14 Raw Vegan Super Healthy Peanut Butter Cups 00:35 Using only WHOLE FOOD ingredients 00:50 Ingredients I am Using in this Episode 03:18 Processed Sugars are Not Healthy: using Whole Ground Dates for sweetner 06:58 Salt is Not a healthy food; a Healthy alternative 07:40 Nutramilk is a commercial Machine that makes nut milk and nut butter 08:52 Making Organic Raw Wild Jungle Peanut Butter 10:01 Making Peanut Butter Filling with additional ingredients 12:20 Making Chocolate from Raw Cacao Nibs 14:17 Adding in Date Sugar for Sweetness 15:08 Making Peanut Butter Filling Discs 17:25 Pouring raw chocolate into Silicone mold 19:00 Make sure you put a pan under your silicone mold 19:59 Finished Raw Vegan Peanut Butter Cups 20:40 Taste Test of Raw vegan peanut butter cups 21:54 How many peanut butter cups do I eat in a day? 23:10 How to store the peanut butter cups for the most nutrition 24:45 How could I make these even healthier? Referenced Episodes: Salt is Not a Health Food ua-cam.com/video/cHV88-oNWq4/v-deo.html Nutramilk Demonstration ua-cam.com/video/xHCy0mVrZOc/v-deo.html Best Date Sugar ua-cam.com/video/YrqBhGKR7LA/v-deo.html Referenced Links: Links to Chocolate Molds and Other Ingredients Used: www.amazon.com/shop/johnkohler/ Buy the Nutramilk Machine with Smoothie attachment (used for this episode) www.discountjuicers.com/nutramilkbundle.html
I liked the video, as always. But honestly I'd just take a fresh cacao fruit, some fresh dates or apples, and vacuum blend them. I don't like dried foods or powders, I also avoid seeds such as peanuts. Birds are much better at digesting seeds than us.
Keep the good videos!! BTW I made your purple sweet potatoes technique in the instant pot for my boys last night and they were SO good!! We even made sweet potatoes mug “brownies” with the leftovers. Just added raw cocoa powder and dates blended with warm water 😋
As someone who used to sell "Raw, Wild Jungle Peanuts", I can assure you that they are not raw nor wild. None of the nuts sold on the market are raw, they are all roasted. It's just a marketing scheme to charge more. They have to be cooked because most nuts, especially cashews and peanuts, will literally burn your mouth if eaten raw. Also, if nuts are not roasted, they turn to mold after a few days, no matter how you try to store them. Same with cacao beans, powder, and butter. It's all fermented, roasted under high heat, and in the case of butter and powder, highly processed. There is no such thing as "raw" cacao sold on the market, it's all a scam.
this comment blows me away if you are being 100% truthful I have already been duped heaps of times.... would this be the same everywhere, I'm in Australia?
Can you please give us some proof? something we can read, studies etc, instead of just believing someone who is stating random info ..I'm not trying to be rude just would like to have some direction as to where I can research this myself, thx.. ✌️🌞
@@loribreese-darling8636 don't have any studies to show, I'm just stating what I saw as a wholesaler of those products for over a decade. Part of my work was traveling the world and visiting farms and seeing how everything was produced and processed to be sold on the market. Wholesalers label something as "raw" to mark up the prices and sell to people who just don't know any better. I used to believe the lie as well until I got into the business and saw the reality.
When you interviewed several raw vegans, (10 years ago) and asked them about what raw foods NOT to eat, weren't cacao and jungle peanuts on that list? I guess you didn't agree? Avocado David Wolfe would say cacao is good.
Jump to the following parts of this episode:
00:14 Raw Vegan Super Healthy Peanut Butter Cups
00:35 Using only WHOLE FOOD ingredients
00:50 Ingredients I am Using in this Episode
03:18 Processed Sugars are Not Healthy: using Whole Ground Dates for sweetner
06:58 Salt is Not a healthy food; a Healthy alternative
07:40 Nutramilk is a commercial Machine that makes nut milk and nut butter
08:52 Making Organic Raw Wild Jungle Peanut Butter
10:01 Making Peanut Butter Filling with additional ingredients
12:20 Making Chocolate from Raw Cacao Nibs
14:17 Adding in Date Sugar for Sweetness
15:08 Making Peanut Butter Filling Discs
17:25 Pouring raw chocolate into Silicone mold
19:00 Make sure you put a pan under your silicone mold
19:59 Finished Raw Vegan Peanut Butter Cups
20:40 Taste Test of Raw vegan peanut butter cups
21:54 How many peanut butter cups do I eat in a day?
23:10 How to store the peanut butter cups for the most nutrition
24:45 How could I make these even healthier?
Referenced Episodes:
Salt is Not a Health Food ua-cam.com/video/cHV88-oNWq4/v-deo.html
Nutramilk Demonstration ua-cam.com/video/xHCy0mVrZOc/v-deo.html
Best Date Sugar ua-cam.com/video/YrqBhGKR7LA/v-deo.html
Referenced Links:
Links to Chocolate Molds and Other Ingredients Used: www.amazon.com/shop/johnkohler/
Buy the Nutramilk Machine with Smoothie attachment (used for this episode) www.discountjuicers.com/nutramilkbundle.html
Yum! I would eat 5 at least for sure at once :) ..I saw you posted them on instagram while ago and now we have the recipe! Thank you!
I liked the video, as always. But honestly I'd just take a fresh cacao fruit, some fresh dates or apples, and vacuum blend them. I don't like dried foods or powders, I also avoid seeds such as peanuts. Birds are much better at digesting seeds than us.
Thank you for sharing your experience and knowledge.
Always a joy watching your videos.
Keep the good videos!! BTW I made your purple sweet potatoes technique in the instant pot for my boys last night and they were SO good!! We even made sweet potatoes mug “brownies” with the leftovers. Just added raw cocoa powder and dates blended with warm water 😋
👏👏👏 THANKS John 👏👏
Thank you John. Just what I need.
Thank you, thank you!!!! I can't wait to make them. ❤
Looks great! But I think it is hard to get all the products. Saludos from Spain ♥️
As someone who used to sell "Raw, Wild Jungle Peanuts", I can assure you that they are not raw nor wild. None of the nuts sold on the market are raw, they are all roasted. It's just a marketing scheme to charge more. They have to be cooked because most nuts, especially cashews and peanuts, will literally burn your mouth if eaten raw. Also, if nuts are not roasted, they turn to mold after a few days, no matter how you try to store them. Same with cacao beans, powder, and butter. It's all fermented, roasted under high heat, and in the case of butter and powder, highly processed. There is no such thing as "raw" cacao sold on the market, it's all a scam.
this comment blows me away if you are being 100% truthful I have already been duped heaps of times.... would this be the same everywhere, I'm in Australia?
Wow crazy
Can you please give us some proof? something we can read, studies etc, instead of just believing someone who is stating random info ..I'm not trying to be rude just would like to have some direction as to where I can research this myself, thx.. ✌️🌞
@@loribreese-darling8636 don't have any studies to show, I'm just stating what I saw as a wholesaler of those products for over a decade. Part of my work was traveling the world and visiting farms and seeing how everything was produced and processed to be sold on the market. Wholesalers label something as "raw" to mark up the prices and sell to people who just don't know any better. I used to believe the lie as well until I got into the business and saw the reality.
@@tiggyriggy same everywhere, when it comes to nuts(and many other products), "raw" is just a marketing scheme.
Nice. Looks tasty.
Where do you get the fit salt?
saltwise salicornia if you must
When you interviewed several raw vegans, (10 years ago) and asked them about what raw foods NOT to eat, weren't cacao and jungle peanuts on that list? I guess you didn't agree? Avocado David Wolfe would say cacao is good.
24:00
You are great !❤❤
Do you have a link for the peanuts??
www.amazon.com/shop/johnkohler/list/2WL1VB939PXX?ref_=aip_sf_list_spv_ofs_mixed_d
@@okraw tyy
Celtic salt is good for you. We need salt. Just not the bleached stuff