What I Eat In A Day To Reset / Detox (WFPB, Oil Free, Low Fat)

Thank you so much for watching!!
Vegetable Bean Soup Video: • Vegetable Bean Soup Fo...
Batch Made Salad Video: • My Daily Salad Routine...
Mashed Potatoes and Gravy Video: • LOW-FAT THANKSGIVING M...
California Balsamic SOS Free Balsamics: californiabals...
Well Your World Mushroom Gravy Mix SOS Free: wellyourworld....

[@johncrwarner]

I tend to have things like potatoes for breakfast
so the calories get time to be processed and
work towards having a lighter soup or salad in the evening.
It seems to work for me though both my partner and others
to whom I mention it - find it weird.

[@WholePlantFoodForLife]

Eating heavier meals like potatoes in the morning, and lighter meals like soup/salad in the evening is a really smart idea! That totally makes sense and allows the body to focus its efforts on the detoxification process at night instead of splitting its energy toward digestion from eating heavy meals in the evening. Good for you!! And thanks for the inspiration and sharing what you do!! 😁👍👍

[@WholePlantFoodForLife]

This video is for anyone who wants to get back on plan after overindulging for a birthday, holiday, vacation, stress eating or just because. The key is to have prepped meals readily available in your fridge/freezer that are low calorie density. Also, nothing tastes as good as healthy feels!! ❤️🥔🥗🥦🥒🥕🌽🍅🥬🧅🧄🍠🫑🌱