**2024 UPDATE: Since this video was filmed and posted, this recipe has disappeared from the Big Man's World Website. I have linked to it here from The Internet Archive for posterity sake. The full recipe is posted below. Internet Archive Link: web.archive.org/web/20160314105808/thebigmansworld.com/2016/02/12/healthy-fluffy-low-carb-pancakes/ ** Healthy Fluffy Low Carb Pancakes Serves 1 Extremely thick and fluffy pancakes which are low in carbs and healthy too! These low carb pancakes are loaded with protein (without protein powder!), fiber and with no sugar whatsoever! Naturally gluten free, paleo and with a tested vegan option! For the pancakes 3 T coconut flour 1-2 T granulated sweetener of choice Pinch baking powder Pinch sea salt 3 large egg whites (for vegan option, use 1 T + 1 tsp Ener-G egg replacer + 1/3 cup water, set OR 3 T flax + 9 T water) 1 T mashed pumpkin OR applesauce OR mashed sweet potato 1/4 cup + dairy free milk 1/2 tsp vanilla extract Coconut butter vanilla glaze 1 T coconut butter 2 T dairy free milk 1 T granulated sweetener of choice ½ tsp vanilla extract Instructions 1. In a large mixing bowl, sift the coconut flour, granulated sweetener of choice, sea salt and baking powder to avoid clumps. Mix well to combine. 2. In a small bowl, whisk the egg whites very well (can be until stiff peaks form- This makes them even more fluffier than pictured!) or flax egg with the vanilla extract. Add to the dry mixture, along with the mashed pumpkin. Using a tablespoon at a time, add dairy free milk until a thick batter is formed. Mix lightly, but do not over mix. 3. Spray a pan with cooking spray and heat on low/medium. Once pan is extremely hot, pour batter using a 1/4 cup at a time. Cook pancakes for 2-3 minutes or until the edges bubble, before flipping and cooking for an extra minute. Repeat until all the pancakes are cooked. 4. To make the coconut butter vanilla glaze, whisk all the ingredients in a small bowl and top pancakes. Add sprinkles if desired! Notes For best results, cover pancakes while they cook. By Arman @ thebigmansworld
I watched this with my dog sitting next to me. You said “I’ve never been a big fan of pancakes”. Her name is Pancake. Good thing she doesn’t understand
I love how you talk to the camera, you don't speak like you are addressing an audience, but rather instructing a friend, it's always entertaining....keep it up!
"I gotta take her hat off" had me hollerin! Not only are you helpful and informative but you're entertaining and just a joy to watch. Thank you for what you do.
Thank you, thank you, THANK YOU, Jobena!! I really appreciate the support and kind words. Knowing people enjoy these videos makes all the work worthwhile! 💜💜💜
Your reaction after the cream cheese pancakes had me crying! You didn't have to say a thing, once I saw your face I knew I wasn't trying that recipe. Can't wait for the next video!
Yep, the carbquick tastes like bisquick to me. I love that stuff on occasion. It's cheating to me but I'd rather cheat with carbquick than regular white flour. Makes excellent breading for fried zucchini!
+Theresa Parker That’s a good way to look at it. Cheating with low carb wheat is better than cheating with high carb wheat! LOL Thanks for commenting, Theresa! ❤️🥞
Carbquick is also great for batter for frying chicken - it's fantastic. I've seen some videos where this doesn't seem to trigger blood glucose much and doesn't knock them out of keto. I agree that it's a cheat in that I won't use it every day, but I don't see why not to use once a week or so.
@Tangie Lynne Atkins also makes a low-carb bake mix that's 5 net carbs. I believe you can get it on amazon. I think they also have the recipe on their site.
Wes, you always give me a laugh. I loved your face when you tasted the third pancake recipe. I couldn’t stop laughing. You are fantastic with how you present your videos. I agree you need your own cooking show. Love your work.
I'm not strict keto but have had to do carb and gluten control while cutting out all sugars. This channel has been a lifesaver in giving me ideas on how to adjust my cooking in a sustainable way without necessarily bankrupting myself or sacrificing taste on the altar of health.
I made The Big Man’s World pancakes this morning and they were DELICIOUS!! I started eating low carb three weeks ago and have lost eight pounds. Love all of your videos, Wes ❤️
I've only watched about 3 videos and subscribed immediately. Your personality is awesome! Plus, you save me some hassle and headache by trying some of the recipes and giving your opinion without me having to do the trial and error. Thanks so much!!!
Jordan Warren This is one of the next videos to come, but it’s such a serious situation that it may take multiple episodes! Or maybe I need a bigger kitchen. 😂 Thanks for watching and commenting, Jordan!! 👍❤️
You do not have to have anything against Carbquick. It is what works for each of us individually. I have it in my amazon cart (put it there before watching this) and am gladly purchasing.
Highfalutin' Low Carb never apologize for anything being long 😏 LoL now I'm definitely gonna buy some carb quick. Thank you for another very entertaining video! ❤️
Wes dude, early morning here in NY. Been watching your videos for a week now, and always with a cup of coffee. Perfect to start off the day with info and laughter! Thank you!
Highfalutin' Low Carb I freaking LOVE all your videos. Your personality and wit are just awesome! I cut my cable as well and watch my favorites on UA-cam. You're definitely on the top of that list😊😊💜❤💚
Carbquick rules. I make mine 1/2 CQ and 1/2 with Almond Meal, with eggs, some flax, oil, water, cinnamon and nutmeg, and extracts (van/orange/maple). Add berries or chocobits. Yum
I just found your channel yesterday and have almost watched every video (my job is very dull lol). Love what you’re doing and love you! I want to come cook with you so bad! Also I can’t tell you how much I respect the fact that you are sending people back to the original recipe creators! You are so awesome!!!
I just wanted to let you know how very much I enjoy your videos. You take things that could be tedious to watch and make them extremely entertaining. I especially appreciate how you do the heavy lifting for us by trying all these recipes, then giving us the lowdown on them so that we don't have to do all the experimenting ourselves. And kudos for not being afraid to challenge the low-carb "status quo" by including carb-quick. I ordered some yesterday after watching this. I will definitely be contributing to your patreon account. Your friend, Patti Pike
Mmm, can’t wait to try this. His tips are top notch, like recommending melted butter with maple extract instead of syrup. Subbed. 👍🏻 (The information is really good, and I appreciate the way he supports other channels.)
Another awesome video! If you're really put off by the aspartame in the syrup, I'll tell you my alternative, but it will probably only be good to those people who love the butter pecan syrup at IHOP. I use the Torani sugar-free caramel syrup that I also use to sweeten my coffee sometimes. It isn't thick like pancake syrup, but I love the flavor. I've been thinking of mixing it half and half with my FiberYum to thicken it up. Also, I can't help but wonder how many of your southern subscribers like myself heard you say pee-pie :) For those who have never heard it, it is the southern version of peek-a-boo. Thanks again, Wes. We all love you and your wonderful sense of humor puts a smile on my face every time.
I know these videos are time consuming and costly but thank you for making them! They are really helpful but most of all entertaining. You are a hoot! 😄
I soooo appreciated your pancake battle and don't apologize for the length!! Your followers (if they are like me) enjoy your personality tremendously. Not to mention, when you are keto, ingredients are like ridic expensive so having someone test them is bomb. Would you pretty please do a test of keto cereals?? Love ya
I personally LOVE carbquik! And, huge bonus, my son eats everything I’ve ever made with it so we were able to switch over to it completely. He doesn’t like any other low carb flours so that makes it hard to keep sweets around the house for me. With carbquik I can make anything I want and he can enjoy it too. My husband will eat just about anything so he was easy to switch over. The kid, not so much. So I’m happy to have found carbquik.
Taste was amazing especially with butter and syrup!! But I don't think I used enough almond milk they were super thick (kinda like me😝) mos def gonna try making them again.
I just found this guy............funniest and most informative person I've ever found. Its like a southern mama, mixed with the friend that everyone loves to hang out with, and topped with hilarious commentary.
Just started keto a month ago and I'm starting to crave or miss somethings like pancakes, pies and icecream. Thank you for being the taste tester. I'm ready for some sweet stuff!
Wes, so glad you did the Carbquick! I adore it and even though it’s not “keto” I enjoy maybe using it once a week to kill the pancake and biscuit craving!! I can’t stand any of the recipes I’ve tried so ok to splurge on a low carb product in my opinion. Love your channel BTW!!
As a beginner,(8th day) I think that what you are doing is fantastic! It will help me to choose which recipes to try without wasting a lot of time, money, and effort on a mediocre/poor result. I also like that you link to the original recipe, which is very genuine of you. I can't stop watching your battle videos at the moment and I have gone over to look at the originals based on your advice. I am just writing recipes down at the minute because I need to buy the ingredients. Thank you for helping me to choose wisely and good luck on your journey.
I tried the almond flour and it is delicious!! Being on keto, giving up pankcakes was not easy but this definitely makes things a bit easier:) Thank you sooooo much for your videos!!
Highfalutin' Low Carb definitely taste just like syrup it’s crazy. It’s more watery in texture than traditional. Worth the higher cost for guilt free eating
Good evening Wes, I keep watching videos over and over. I also tell anyone who will listen to me all about you. I loved this battle and have made it twice. The coconut pancakes are amazing. Please keep putting up videos. You give me so much positive energy and the will to keep on keto. Have a blessed week.
FYI: The link in the description for this video above for the Big Man's World Healthy Fluffy Low-Carb Pancakes recipe shows an ingredients list that is different from what's in this video. Maybe the author has improved it. There's no pumpkin puree, but he mixes the coconut flour with almond flour instead. He also makes use of the egg yolks, so the recipe is quite different now.
I wish I didn't have a gluten issue so I could use carbquick ... But the skinny fried cheese cake turn them savory and fill them with a seafood style dip with shrimp and crab.
You love carbquick because you LOOOOVE biscuits! I love your channel!! It is fun and informative and you save me the money and the trouble.I'm new to High Fat low carb..Thank you for what you do!!!
Wes, I am impressed. I have found your channel about a few weeks or a month ago and I have been watching constantly. I find that most people who are trying to cook healthfully or people who are doing substitute videos just kind of cook for their own reasons. They might just be following recipes for their diet and that might be why they just do as they are told without the knowledge for what they are doing. You are very good. You always explain the process and the choice of ingredients correctly. Not only do I gather you have a very good base of knowledge for regular cooking technique, but you also seem to really understand the science behind the alternatives for the dietary reasons as well. Your very practical. I love the format and the idea for your channel. I don’t think I have found anything else quite exactly like it on UA-cam before. Keep it up!
Made the egg white/coconut flour with Kristie maple syrup....yummm YOUR VIDEOS ROCK!! You are so fun to watch. Thanks for the honest reviews, makes it easy for us to navigate through Ketonia!
It appears the Big Mans World recipe has changed. No pumpkin now but includes almond flour and coconut milk! Also has liquid stevia. It's actually a very different recipe!
Hey Wes! Off topic from the video.. The first video of yours I watched was the keto ketchup. At first, I wasn't sure about the length, format and flair of your videos. But after realizing I just watched, well, 90% your videos - I gotta say you do a great job and you actually make me laugh with your little quips and personality. In hindsight now I think of it, tasting and comparing recipes is actually a brilliant format for people like me, who research the F out of anything I want to try. TL:DR - You're videos are great - keep it up. +1 sub.
Lance.Like.Bike Well, Thanks! That’s about the best compliment a guy can get! Glad the show format grew on you. LOL I’m a huge researcher. Before I spend a dollar or waste my time, I will research something to death. (Buying a piece of technology requires spreadsheets of specs and weeks of research! Haha.) I really appreciate the kind words of support, Lance!! 👍👍👍
What I forgot to say before too, is that you seem like a real genuine person in front of the camera. That being said - are you still going to do the low carb pizza showdown? I'm itching for some pizza man!! - you're like the recipe guinea pig lol
Just love the way your personality comes thru your videos. I laugh along with you! Now I need pancakes. Going to try the butter, Swerve and maple extract for syrup.
I bet if you put a little of that sweet corn extract in that coconut recipe without sweetener it would taste like fried cornbread! My grandmother used to make that all the time!
AtHomeWithMisty THAT is a great idea! I loved it too. We called it “lacy” cornbread because the edges were like lace. My grandmother used to fry it in Butter Flavor Crisco™. Good lord. LOL.
I JUST found you but I love your videos. I have tried all 4 pancake recipes before finding your tests and I can co-sign your ratings. Which, gives me hope o can trust your taste buds on the stuff o haven't tried myself. Finding good recipes is hit or miss. You rock.
I wasn't impressed with the cream cheese pancakes either lol. Would rather just not eat them. I do however use them as crepes with some whipped cream and a few strawberries and its good. But as a pancake nuh uh. Great vid 😊
I made them and felt the same way. Was hoping for a pancake on a Saturday morning and got a crepe which is nice and all but definitely not a pancake lol
depends on where u are, i guess when u search for pancake recipes be sure to add "american pancakes" because those crepes that you call em are actually what we call pancakes in most of europe =) The more you know *rainbow magic stuff fade away*
Carbquick has put joy back into my life for when I crave pancakes/biscuits/pizza. Yes, it's dirty keto, but if it's not every day, and you're not having to be a purist, it's fabuloso. Keep up the great videos. I appreciate your practicality about keto. We don't need another "THIS IS WRONG FOREVER!" keto channel out there. As for treating your viewers as if they were friends in your kitchen, your personality and sincerity put you whole ladders above so many other keto channels out there.
Could you post the actual recipe you used for big man's world? The Link in your post is not the same recipe as you made in your video. The link in your post is called vanilla pancakes and has almond flour in it and no pumpkin at all. I would really like to know the actual recipe that you used. I've been looking for a coconut flour pancake that's actually not flat and gross
Hi, everyone. Unfortunately, it appears Big Mans World changes their recipe at some point after I filmed this. I have reached out to them and hope to either get them to put the older recipe back online or allow me permission to post it here. I’ll update the video description as soon as I know more. I’ve looked through my notes but cannot find the original recipe, either. :-(
@@HighfalutinLowCarb Thanks! It does look like their double chocolate recipe has the bit of pumpkin you were referring to...I wonder if that's basically the same? thebigmansworld.com/healthy-fluffy-low-carb-double-chocolate-pancakes/
Just found you today, I subscribed because your honest, humble, give credit to others and your energy is great..thanks for dedicating the time to show and be genuine..thats rare today..blessings!!
Love your videos! Would you please do a video and compare low carb French fries using jicama, rutabaga, celery root, etc.......whatever you find will work... Thank you!
I can’t have almond flour so I am anxiously always looking for something besides almond flour wheat flour so I am just discovered your videos and I’m doing a BingeWatch of all I can
Wesley, this is the second video that I was able to check out of yours and I love pancakes. Btw my name is Chris. I wanted to tell you this. I'm a type 2 diabetic very bad. I used to do Paleo years ago, but the grass fed meat was expensive for me so I stopped and my diabetes got very bad. The right before New Years my diabetes got really bad so I decided to really make a change. I decided to do Paleo again, but somebody told me about Keto diet how is more of modified version of Paleo and a bit more effective as I'm looking into it more. I need to lose weight and get my diabetes under control. I'm very thankful for finding you on here. You're hilarious and very a very nice guy and I'm thankful you review these recipes. I greatly appreciate it. You Rock! I actually died laughing with the "tastes like cheesecake bites" when you tried them. LOL. Tbh I think those would be better as crepes. Thanks Wesley for cheering me up :)
Thanks so much for the comment, and I wish you luck on your keto journey. Many people have successfully halted their diabetes using a ketogenic diet. There’s a podcast called “2 Keto Dudes” where they go into great length about their diabetes and how they reversed it. Very interesting stuff. Best of luck, my friend! 👍👍👍
Thank you so much for answering my question about type 2 diabetes and the keto diet. I was diagnosed 2 weeks ago and am on medication, but my A1C is not terribly high. My blood sugar was near 300 during routine blood work. Not good. I am going to try the keto diet. Love these videos! Keep them coming!!!
Yeah I think you're better off doing the keto definitely I'll tell you something the thing you do have to watch out for is high ketones which is ketoacidosis but as long as you monitor your sugar and it's in range if you have high ketones using the urine strips that measures to ketones just watch out for those cuz you don't want to go overboard with that but I hope and wishing you that you got it under control good luck!
Thank you PicantesWorld77! I am so new to all this. My doctor did not say to test blood sugar yet, just an 1800 calorie a day diet with some modifications. I will be retested in 3 months to see where my A1C is at and go from there. I will definitely take your advice and watch for ketoacidosis. I also am new to the keto diet so any information on what it is all about would be awesome! Best in your endeavors also! - Silver
I ❤ this guy and his commentary. His personality is a winner! I use Joe Duff’s almond flour pancake recipe and I find it perfect. Everyone in the family loves it. It’s very filling, so one or two will fill you right up. But it’s always good to have a few extra recipes in your repertoire.
**2024 UPDATE:
Since this video was filmed and posted, this recipe has disappeared from the Big Man's World Website. I have linked to it here from The Internet Archive for posterity sake. The full recipe is posted below.
Internet Archive Link: web.archive.org/web/20160314105808/thebigmansworld.com/2016/02/12/healthy-fluffy-low-carb-pancakes/
**
Healthy Fluffy Low Carb Pancakes
Serves 1
Extremely thick and fluffy pancakes which are low in carbs and healthy too! These low carb pancakes are loaded with protein (without protein powder!), fiber and with no sugar whatsoever! Naturally gluten free, paleo and with a tested vegan option!
For the pancakes
3 T coconut flour
1-2 T granulated sweetener of choice
Pinch baking powder
Pinch sea salt
3 large egg whites (for vegan option, use 1 T + 1 tsp Ener-G egg replacer + 1/3 cup water, set OR 3 T flax + 9 T water)
1 T mashed pumpkin OR applesauce OR mashed sweet potato
1/4 cup + dairy free milk
1/2 tsp vanilla extract
Coconut butter vanilla glaze
1 T coconut butter
2 T dairy free milk
1 T granulated sweetener of choice
½ tsp vanilla extract
Instructions
1. In a large mixing bowl, sift the coconut flour, granulated sweetener of choice, sea salt and baking powder to avoid clumps. Mix well to combine.
2. In a small bowl, whisk the egg whites very well (can be until stiff peaks form- This makes them even more fluffier than pictured!) or flax egg with the vanilla extract. Add to the dry mixture, along with the mashed pumpkin. Using a tablespoon at a time, add dairy free milk until a thick batter is formed. Mix lightly, but do not over mix.
3. Spray a pan with cooking spray and heat on low/medium. Once pan is extremely hot, pour batter using a 1/4 cup at a time. Cook pancakes for 2-3 minutes or until the edges bubble, before flipping and cooking for an extra minute. Repeat until all the pancakes are cooked.
4. To make the coconut butter vanilla glaze, whisk all the ingredients in a small bowl and top pancakes. Add sprinkles if desired!
Notes
For best results, cover pancakes while they cook.
By Arman @ thebigmansworld
One of the most genuine and most loveliest people on the internet. Somebody, please, give this gentleman his own cooking tv show!
No kidding! He’s freaken awesome.
I agree 100%! I would love to hang out with him for some good laughs! 😂 He has the best personality!
You are absolutly right
I don’t have TV service and so I wouldn’t be able to see him. I only have You-tube. 😊
I watched this with my dog sitting next to me. You said “I’ve never been a big fan of pancakes”. Her name is Pancake. Good thing she doesn’t understand
Aww thats funny🤣🤣
I love pancakes ❤
I love how you talk to the camera, you don't speak like you are addressing an audience, but rather instructing a friend, it's always entertaining....keep it up!
How about lard? yummy
Ugh how are you not a host of a cooking show on a network already!? You are amazing at what you do
Wow! Thank you, Roxanne! 💜🙂
I think he is one of the best.
Great video! I want pancakes now...
Me too 😂 just made a couple!
Hello Dr.Berry!
"I gotta take her hat off" had me hollerin! Not only are you helpful and informative but you're entertaining and just a joy to watch. Thank you for what you do.
So true
It’s long but full of personality! I’ve said it before, and I’ll say it again... You need your own show on TV!! Adorable! Love the accent!!
Thank you, thank you, THANK YOU, Jobena!! I really appreciate the support and kind words. Knowing people enjoy these videos makes all the work worthwhile! 💜💜💜
Accent? Wellll, he's from my part of the country!
Jobena Rocha , just had to comment on here because my name is Robena! So cool ! I love these video BTW
me too!!
I agree. Wesley you are too big for a UA-cam channel.... you’ll fit perfect on your own TV show... wish you best of luck bro
Just found your channel today and I'm addicted! I've never laughed so hard at recipe videos 🤣 your faces are EVERYTHING!
Your reaction after the cream cheese pancakes had me crying! You didn't have to say a thing, once I saw your face I knew I wasn't trying that recipe. Can't wait for the next video!
Haha! Thanks, Natasha! ❤️❤️🥞🥞
You are a nice guy to direct us to sites that you use. Thank you!
Yep, the carbquick tastes like bisquick to me. I love that stuff on occasion. It's cheating to me but I'd rather cheat with carbquick than regular white flour. Makes excellent breading for fried zucchini!
+Theresa Parker That’s a good way to look at it. Cheating with low carb wheat is better than cheating with high carb wheat! LOL Thanks for commenting, Theresa! ❤️🥞
@Jus- Sayin amazon has it. i believe it shows 5 net
Carbquick is also great for batter for frying chicken - it's fantastic. I've seen some videos where this doesn't seem to trigger blood glucose much and doesn't knock them out of keto. I agree that it's a cheat in that I won't use it every day, but I don't see why not to use once a week or so.
@Jus- Sayin The net carbs on the box says 2 grams.
@Tangie Lynne Atkins also makes a low-carb bake mix that's 5 net carbs. I believe you can get it on amazon. I think they also have the recipe on their site.
Wes, you always give me a laugh. I loved your face when you tasted the third pancake recipe.
I couldn’t stop laughing. You are fantastic with how you present your videos. I agree you need your own cooking show. Love your work.
I just love your personality and your videos!! Please keep the videos coming!!!
+Sunny G Thank you, Sunny! Welcome back! ❤️❤️❤️
Your reaction to the 'skinny fried cheescakes' was Priceless LOL!!! 🤣😂
On a strict keto diet and your channel has been helping a lot to find recipes. Thanks for being so entertaining and awesome.
I'm not strict keto but have had to do carb and gluten control while cutting out all sugars. This channel has been a lifesaver in giving me ideas on how to adjust my cooking in a sustainable way without necessarily bankrupting myself or sacrificing taste on the altar of health.
I made The Big Man’s World pancakes this morning and they were DELICIOUS!! I started eating low carb three weeks ago and have lost eight pounds. Love all of your videos, Wes ❤️
isn't it awesome? I started Sept 1 and have lost 30 pounds. trying to loose 125 pounds. we got this!!!!!
Correct me if I'm wrong when i looked up the recipe it calls for almond flour when he did it I didn't see him add and the almond flour did you?
@@Thisworldisdoomed I think I didn’t follow the video, just the written recipe, which said to add dry ingredients in the first step. Good luck!
I've only watched about 3 videos and subscribed immediately. Your personality is awesome! Plus, you save me some hassle and headache by trying some of the recipes and giving your opinion without me having to do the trial and error. Thanks so much!!!
Thank you, thank you! Welcome aboard! ❤️❤️
You make me laugh.Your joy,laughter and honesty restore my positive outlook. Thanks. Pat Manno
Wow. Thanks, Pat. That's about the best compliment a person could get. 💜💜
Your reaction to the Carbquik recipe nearly had me in tears! 😂 You are cute as a button!
Thanks as always, ginny pig!! 💜🙃
ginny pig No, his reaction to the cream cheese pancakes was priceless....skinny fried cream cheese? Ahhhh no!! LOL! 😂 But the Carbquick was funny too!
Pour the cream cheese pancake, let it cook a little, pour a other layer. They will be a little thicker
I tried carb quick once and it made me literally sick
Thanks for sharing this posting and I appreciate your ideas 👍🙏🏼
You should really do the different types of pizza crusts!! Love your videos! You're awesome 👍
Jordan Warren This is one of the next videos to come, but it’s such a serious situation that it may take multiple episodes! Or maybe I need a bigger kitchen. 😂 Thanks for watching and commenting, Jordan!! 👍❤️
Jordan Warren great idea.
Agreed! Pizza is one of my favorite things!
I've tried the cauliflower pizza base, so yummy!
You are an absolute joy to watch and listen to! Thank you for all your help with LCHF delicious recipes.
You're not just informative but VERY entertaining. I wish the easiest one was delicious, but i'll trust you!!
You do not have to have anything against Carbquick. It is what works for each of us individually. I have it in my amazon cart (put it there before watching this) and am gladly purchasing.
Y’all, this is a LONG one! I’M SORRY! 😅
Highfalutin' Low Carb never apologize for anything being long 😏 LoL now I'm definitely gonna buy some carb quick. Thank you for another very entertaining video! ❤️
Thanks, Angelique! ❤️🥞
Wes dude, early morning here in NY. Been watching your videos for a week now, and always with a cup of coffee. Perfect to start off the day with info and laughter! Thank you!
Highfalutin' Low Carb I freaking LOVE all your videos. Your personality and wit are just awesome! I cut my cable as well and watch my favorites on UA-cam. You're definitely on the top of that list😊😊💜❤💚
Thank you, thank you!! Really appreciate hearing that folks enjoy them! 👍
You are fun to watch. Thanks for testing these out.
Carbquick rules. I make mine 1/2 CQ and 1/2 with Almond Meal, with eggs, some flax, oil, water, cinnamon and nutmeg, and extracts (van/orange/maple). Add berries or chocobits. Yum
Allessio777 YUMMMM. I really like the idea of “cutting” the Carbquick with almond flour! 👍🥞
@@HighfalutinLowCarb Yes!! I've used it for a couple years and texture is great but that taste needs a lot to mask. 😫
Allessio777 could you share your recipe? I was thinking the same thing.
ya baby that sounds yummy!
Allessio777 what oil do you use?
I hit the Sub button as soon as you said “Alexa hush”!!! Lol I love it!! And your accent... greetings from Nashville my brother!!
I just found your channel yesterday and have almost watched every video (my job is very dull lol). Love what you’re doing and love you! I want to come cook with you so bad!
Also I can’t tell you how much I respect the fact that you are sending people back to the original recipe creators! You are so awesome!!!
Thank you so much for the kind words, Rebecca! Welcome aboard! ❤️👍
Highfalutin' Low Carb also, great name! That’s my boyfriend’s name ☺️
I love how southern you are lol. It's so cute 😊
I just wanted to let you know how very much I enjoy your videos. You take things that could be tedious to watch and make them extremely entertaining. I especially appreciate how you do the heavy lifting for us by trying all these recipes, then giving us the lowdown on them so that we don't have to do all the experimenting ourselves. And kudos for not being afraid to challenge the low-carb "status quo" by including carb-quick. I ordered some yesterday after watching this. I will definitely be contributing to your patreon account. Your friend, Patti Pike
Thank you so much, Patti! I appreciate the comment! ❤️🥞
Mmm, can’t wait to try this. His tips are top notch, like recommending melted butter with maple extract instead of syrup. Subbed. 👍🏻
(The information is really good, and I appreciate the way he supports other channels.)
Thanks, O K! Appreciate the support! ❤️👍
Love the maple flavor tip! Never thought of that! :)
O K You took the words out my mouth lol That melted butter n Maple 🍁 extract sounds Devine 🤤😋
I love your energy amd the way you Speak you make me want to try everything.
Another awesome video! If you're really put off by the aspartame in the syrup, I'll tell you my alternative, but it will probably only be good to those people who love the butter pecan syrup at IHOP. I use the Torani sugar-free caramel syrup that I also use to sweeten my coffee sometimes. It isn't thick like pancake syrup, but I love the flavor. I've been thinking of mixing it half and half with my FiberYum to thicken it up. Also, I can't help but wonder how many of your southern subscribers like myself heard you say pee-pie :) For those who have never heard it, it is the southern version of peek-a-boo. Thanks again, Wes. We all love you and your wonderful sense of humor puts a smile on my face every time.
Sharon Ray Haha! “Peep-eye” right back atcha! Thanks for the kind words and sharing your syrup tricks with us! ❤️❤️🥞🥞
I heard it and smiled! I think it's a southern way to say peep-eye, which like you said is the same as peekaboo, I see you.
I haven't heard pee-pie in forever ! Takes me back. ..NE TX / NW LA girl here ... keep up the good work !
There’s two kinds of southerners: those that as children heard “peep-eye” and those that heard “pee-pie”
I grew up in Louisiana with pee-pie. Made me smile when I heard it too!
*It's incredible how you've created such a delicious and low-carb version of a breakfast favorite. Can't wait to try this mouthwatering recipe!*
I know these videos are time consuming and costly but thank you for making them! They are really helpful but most of all entertaining. You are a hoot! 😄
I really appreciate that, Edith! Comments like yours make it worthwhile! ❤️🥞
I love the dum da dum, the look of disgust or pleasant surprise when he discovers they are good. I just love "all" the expressions on Wes' face.
I soooo appreciated your pancake battle and don't apologize for the length!! Your followers (if they are like me) enjoy your personality tremendously. Not to mention, when you are keto, ingredients are like ridic expensive so having someone test them is bomb. Would you pretty please do a test of keto cereals?? Love ya
Thank you so much, Margaret! I’ve definitely got Keto cereals on my to do list. Seems everyone is making them these days!
@@HighfalutinLowCarb Hooray!! Can't wait!
Laughing about the CarbQuik because I just bought two restaurant-size boxes! hahaha! 🤣 Love your show.
I personally LOVE carbquik! And, huge bonus, my son eats everything I’ve ever made with it so we were able to switch over to it completely. He doesn’t like any other low carb flours so that makes it hard to keep sweets around the house for me. With carbquik I can make anything I want and he can enjoy it too. My husband will eat just about anything so he was easy to switch over. The kid, not so much. So I’m happy to have found carbquik.
This was fun watching you do this battle!
Maaaaannnnn.....You got us running to the nearest store for canned pumpkins!!! Love you so much🌞💋💋
Haha! Let me know what you think if you try the pancakes!
Taste was amazing especially with butter and syrup!! But I don't think I used enough almond milk they were super thick (kinda like me😝) mos def gonna try making them again.
You are very entertaining. I love watching your video's.
FYI: Great Value (Walmart brand) makes a diet syrup without aspartame).
I just found this guy............funniest and most informative person I've ever found. Its like a southern mama, mixed with the friend that everyone loves to hang out with, and topped with hilarious commentary.
Just started keto a month ago and I'm starting to crave or miss somethings like pancakes, pies and icecream. Thank you for being the taste tester. I'm ready for some sweet stuff!
you are fun! aaaannd...i freaking love me some pancakes! subscribed.
👍Thanks for sharing and demoing these recipes. I only eat pancakes 1-2 per year but when I want one, I want a good one. 😃💞
Love your humerous personality and great recipes of course, thanks so much!
Thanks, Joanne! :-)
Your like me! I can't wait till things cool down!! I always have to try things right away and burn my mouth
Thank you for the advice! Will do....
Wes, so glad you did the Carbquick! I adore it and even though it’s not “keto” I enjoy maybe using it once a week to kill the pancake and biscuit craving!! I can’t stand any of the recipes I’ve tried so ok to splurge on a low carb product in my opinion. Love your channel BTW!!
you should try Victoria's carbquick flour mixture....very good
Love your channel and your personality.
As a beginner,(8th day) I think that what you are doing is fantastic! It will help me to choose which recipes to try without wasting a lot of time, money, and effort on a mediocre/poor result. I also like that you link to the original recipe, which is very genuine of you. I can't stop watching your battle videos at the moment and I have gone over to look at the originals based on your advice. I am just writing recipes down at the minute because I need to buy the ingredients. Thank you for helping me to choose wisely and good luck on your journey.
I just found your channel and I am so glad I did!
Add a teeny bit of fresh grated nutmeg.
These are my entertainment. I wish you could do a new video every week. So good!!!
This is the second video of you I watch and honestly I came for the recipe but you are so engaging and honest about it all I am a fan.
I tried the almond flour and it is delicious!! Being on keto, giving up pankcakes was not easy but this definitely makes things a bit easier:) Thank you sooooo much for your videos!!
Mon6344 what’s your recipe for almond flour pancakes. I started keto.
love your video style!! cheers from Argentina!
Thank you, Gloria! 😊👍
I just made coconut flour pancakes with the Lanako Monkfruit syrup and my God that was everything and saved me from my cravings
I’ve gotta try the Lokanto Maple
syrup. I’ve had other folks recommend it as well!
Highfalutin' Low Carb definitely taste just like syrup it’s crazy. It’s more watery in texture than traditional. Worth the higher cost for guilt free eating
Good evening Wes, I keep watching videos over and over. I also tell anyone who will listen to me all about you. I loved this battle and have made it twice. The coconut pancakes are amazing. Please keep putting up videos. You give me so much positive energy and the will to keep on keto.
Have a blessed week.
Thank you so much, Katrina! Comments like yours make it all worthwhile! Much love!
Love your videos,thanks!
I just found you’re videos. I’m here to tell you I just love you. And all the recipes you make.
Thank you, Brenda! Welcome aboard. :-)
There are times when I hope something tastes bad just so I can watch Wesley’s face...
I like Carbquik.
Haha! Thanks, Chris!
Guilty of this also haha
HA! Me too!
yes!!
Thanks for sharing with us!! You’re so much fun to watch!! God bless!! 😊 Fran
the cream cheese and egg pancakes are my favourite! idk it's probably cause they're slightly rubbery and i'm a texture person
Man your personality is unmatched. I'm always cracking up watching your videos. Not to mention your content is amazing. Thank you for all that you do!
FYI: The link in the description for this video above for the Big Man's World Healthy Fluffy Low-Carb Pancakes recipe shows an ingredients list that is different from what's in this video. Maybe the author has improved it. There's no pumpkin puree, but he mixes the coconut flour with almond flour instead. He also makes use of the egg yolks, so the recipe is quite different now.
good observation!
I searched that site for the recipe as well and is seems to have been updated into several other versions...this one seemed so perfect!
I wish I didn't have a gluten issue so I could use carbquick ...
But the skinny fried cheese cake turn them savory and fill them with a seafood style dip with shrimp and crab.
You love carbquick because you LOOOOVE biscuits! I love your channel!! It is fun and informative and you save me the money and the trouble.I'm new to High Fat low carb..Thank you for what you do!!!
Haha! You’re right, I DO love a biscuit! 😜 Thanks for watching and commenting, Wanda! Welcome aboard! ❤️👍
Wes, I am impressed. I have found your channel about a few weeks or a month ago and I have been watching constantly. I find that most people who are trying to cook healthfully or people who are doing substitute videos just kind of cook for their own reasons. They might just be following recipes for their diet and that might be why they just do as they are told without the knowledge for what they are doing. You are very good. You always explain the process and the choice of ingredients correctly. Not only do I gather you have a very good base of knowledge for regular cooking technique, but you also seem to really understand the science behind the alternatives for the dietary reasons as well. Your very practical. I love the format and the idea for your channel. I don’t think I have found anything else quite exactly like it on UA-cam before. Keep it up!
Love your expressions! 😂😂 Keep those challenges coming! ❤️❤️
Made the egg white/coconut flour with Kristie maple syrup....yummm YOUR VIDEOS ROCK!! You are so fun to watch. Thanks for the honest reviews, makes it easy for us to navigate through Ketonia!
It appears the Big Mans World recipe has changed. No pumpkin now but includes almond flour and coconut milk! Also has liquid stevia. It's actually a very different recipe!
Big mans world isn't the same as what your working on
Thank you so much for figuring out each recipe! Much appreciation! You rock!
"Alexa hush." Best thing I heard all day 😀
Yes 🤣🤣🤣🤣
I LOVE your facial expressions when you are tasting the stuff!
Hey Wes! Off topic from the video..
The first video of yours I watched was the keto ketchup. At first, I wasn't sure about the length, format and flair of your videos.
But after realizing I just watched, well, 90% your videos - I gotta say you do a great job and you actually make me laugh with your little quips and personality.
In hindsight now I think of it, tasting and comparing recipes is actually a brilliant format for people like me, who research the F out of anything I want to try.
TL:DR - You're videos are great - keep it up. +1 sub.
Lance.Like.Bike Well, Thanks! That’s about the best compliment a guy can get! Glad the show format grew on you. LOL I’m a huge researcher. Before I spend a dollar or waste my time, I will research something to death. (Buying a piece of technology requires spreadsheets of specs and weeks of research! Haha.) I really appreciate the kind words of support, Lance!! 👍👍👍
What I forgot to say before too, is that you seem like a real genuine person in front of the camera.
That being said - are you still going to do the low carb pizza showdown? I'm itching for some pizza man!! - you're like the recipe guinea pig lol
Definitely planning a pizza crust battle, just trying to wrap my head around it, because it's such a task - I may have to take a week off of work! LOL
Just love the way your personality comes thru your videos. I laugh along with you! Now I need pancakes. Going to try the butter, Swerve and maple extract for syrup.
I bet if you put a little of that sweet corn extract in that coconut recipe without sweetener it would taste like fried cornbread! My grandmother used to make that all the time!
AtHomeWithMisty THAT is a great idea! I loved it too. We called it “lacy” cornbread because the edges were like lace. My grandmother used to fry it in Butter Flavor Crisco™. Good lord. LOL.
I JUST found you but I love your videos. I have tried all 4 pancake recipes before finding your tests and I can co-sign your ratings. Which, gives me hope o can trust your taste buds on the stuff o haven't tried myself. Finding good recipes is hit or miss. You rock.
Thanks for the kind words! Welcome aboard, Vanillakissess! 👍😃
I wasn't impressed with the cream cheese pancakes either lol. Would rather just not eat them. I do however use them as crepes with some whipped cream and a few strawberries and its good. But as a pancake nuh uh. Great vid 😊
Angie's Keto Journey That sounds like a great idea!! Thanks, Angie! ❤️🥞
I made them and felt the same way. Was hoping for a pancake on a Saturday morning and got a crepe which is nice and all but definitely not a pancake lol
depends on where u are, i guess when u search for pancake recipes be sure to add "american pancakes" because those crepes that you call em are actually what we call pancakes in most of europe =) The more you know *rainbow magic stuff fade away*
But a crepe IS a pancake. 😂
Carbquick has put joy back into my life for when I crave pancakes/biscuits/pizza. Yes, it's dirty keto, but if it's not every day, and you're not having to be a purist, it's fabuloso.
Keep up the great videos. I appreciate your practicality about keto. We don't need another "THIS IS WRONG FOREVER!" keto channel out there. As for treating your viewers as if they were friends in your kitchen, your personality and sincerity put you whole ladders above so many other keto channels out there.
Could you post the actual recipe you used for big man's world? The Link in your post is not the same recipe as you made in your video. The link in your post is called vanilla pancakes and has almond flour in it and no pumpkin at all. I would really like to know the actual recipe that you used. I've been looking for a coconut flour pancake that's actually not flat and gross
I was just going to post the same thing... it's not the same recipe...please link the one you made in this video...:)
Hi, everyone. Unfortunately, it appears Big Mans World changes their recipe at some point after I filmed this. I have reached out to them and hope to either get them to put the older recipe back online or allow me permission to post it here. I’ll update the video description as soon as I know more. I’ve looked through my notes but cannot find the original recipe, either. :-(
@@HighfalutinLowCarb thank you so much...love your videos!! I'm making my way through all of them... lol
@@HighfalutinLowCarb Thanks! It does look like their double chocolate recipe has the bit of pumpkin you were referring to...I wonder if that's basically the same? thebigmansworld.com/healthy-fluffy-low-carb-double-chocolate-pancakes/
Just found you today, I subscribed because your honest, humble, give credit to others and your energy is great..thanks for dedicating the time to show and be genuine..thats rare today..blessings!!
Thank you, Tia! Welcome aboard! ❤️🙂
homemade syrup, use the brown sugar alternative, yum!
Love the way you present the recipes and your sense of humor.
Thanks, Sarah! ❤️
Love your videos! Would you please do a video and compare low carb French fries using jicama, rutabaga, celery root, etc.......whatever you find will work... Thank you!
Great idea! Adding to my list now! And thanks for the kind words, Robyn! 👍💜
OMG! Your description of foods has me drooling!!! What?!?!
GOD I just love you!!! Your personality is soooo great!!!! You always have me hollering!!! 😂 my husband is looking at me like I’m going crazy!😜
melted butter & honey make a great syrup!
i use carbquick all the time & love it!
I can’t have almond flour so I am anxiously always looking for something besides almond flour wheat flour so I am just discovered your videos and I’m doing a BingeWatch of all I can
I love pancakes it's also the same batter mix that we use for Yorkshire puddings, absolutely lovely especially with the roast dinner.
Wesley, this is the second video that I was able to check out of yours and I love pancakes. Btw my name is Chris. I wanted to tell you this. I'm a type 2 diabetic very bad. I used to do Paleo years ago, but the grass fed meat was expensive for me so I stopped and my diabetes got very bad. The right before New Years my diabetes got really bad so I decided to really make a change. I decided to do Paleo again, but somebody told me about Keto diet how is more of modified version of Paleo and a bit more effective as I'm looking into it more. I need to lose weight and get my diabetes under control. I'm very thankful for finding you on here. You're hilarious and very a very nice guy and I'm thankful you review these recipes. I greatly appreciate it. You Rock! I actually died laughing with the "tastes like cheesecake bites" when you tried them. LOL. Tbh I think those would be better as crepes. Thanks Wesley for cheering me up :)
Thanks so much for the comment, and I wish you luck on your keto journey. Many people have successfully halted their diabetes using a ketogenic diet. There’s a podcast called “2 Keto Dudes” where they go into great length about their diabetes and how they reversed it. Very interesting stuff. Best of luck, my friend! 👍👍👍
Highfalutin' Low Carb thank you let me know about them. I will check them out. Thanks again! 😊
Thank you so much for answering my question about type 2 diabetes and the keto diet. I was diagnosed 2 weeks ago and am on medication, but my A1C is not terribly high. My blood sugar was near 300 during routine blood work. Not good. I am going to try the keto diet. Love these videos! Keep them coming!!!
Yeah I think you're better off doing the keto definitely I'll tell you something the thing you do have to watch out for is high ketones which is ketoacidosis but as long as you monitor your sugar and it's in range if you have high ketones using the urine strips that measures to ketones just watch out for those cuz you don't want to go overboard with that but I hope and wishing you that you got it under control good luck!
Thank you PicantesWorld77! I am so new to all this. My doctor did not say to test blood sugar yet, just an 1800 calorie a day diet with some modifications. I will be retested in 3 months to see where my A1C is at and go from there. I will definitely take your advice and watch for ketoacidosis. I also am new to the keto diet so any information on what it is all about would be awesome! Best in your endeavors also! - Silver
I ❤ this guy and his commentary. His personality is a winner! I use Joe Duff’s almond flour pancake recipe and I find it perfect. Everyone in the family loves it. It’s very filling, so one or two will fill you right up. But it’s always good to have a few extra recipes in your repertoire.
Great video! Thanks for putting in all the work, I will just skip to the Big Man's world recipe and do that!
Non dairy milk would be anything? Like could I use flax milk or coconut milk?
Thanks! Yes, any non-dairy milk should be fine. I used almond milk creamer and it turned out heavenly!
I love your videos so much!