Josh probably won’t see this but I started watching his workout videos 1 year ago and it changed my life. I lost 20 pounds. Best shape of my life physically and it helped me get my dream job as a firefighter in texas.
See how just being discipline can make waves for others . All this guys doing is overcoming himself and it's literally helping thousands of other be motivated . This proves we don't just live for ourselves. It's not just about you so get up pumpkin and be an example. Thanks
I love that you make new videos! Please continue that, because it is never boring to see some more about workouts, recovery, food and lifestyle. Maybe you make some videos about about your cars or motorcycles?
Total respect to Josh. As we said in the Corps, he's earned his stripes! Man of integrity, working hard to live well, a model for us all! CrossFit based workouts, although extremely challenging and undeniably impressive, are not safe or sustainable. There's nothing in exercise science that tells us that CF athletes are going to avoid the debilitating outcomes that extreme strength and endurance athletes have suffered for decades. No dish on Josh. Nothing but respect, love his content and character, need more of it today. True fitness is safe and sustainable, does not compress our vertebrae, strain and diminish our ligaments, tendons, and joints, and deplete our immune system with near and beyond failure training. True fitness will bring you vitality, mobility, and injury free benefits well into your sixth decade and beyond. CrossFit will not. Be well!
Awesome 👏 Saving 💰 for a cold plunge atm...meantime I have a freezer drawer with refilled kids plastic juice bottles. Now serve as re-useable ice bricks 😎 Fill the tub with cold water, chuck 'em in and you're G2G!
Love it, have the same routine. Every morning. Don't have this nice tub but a chest freezer with a inkbird. It keeps the temperature at 0,5 degree C or 32.9 F. The day is only getting better after it
If you’re thinking of ordering Good Dudes Coffee, PAY THE MAN! DO IT! I’ve had the multi pack of all flavors now and ordered them all again! It really is worth it! Superior quality! Thanks JB for the content the coffee and life wisdom! Also thank you for your service brother! 🇺🇸
You are awake, WARRIOR. ;) Good to know! Great message to the world. Keep up the good work. KEEP IT UP!! Sending you Peace and Good Vibes from the Netherlands.
I have a similar story with the coffee. I was deployed in Al Assad and one of my buddies is a full blown coffee nerd. I made fun of him for a little while until I had a cup… my man weighed all that shit and brewed it at a certain temp and it was the best cup I’ve ever had in my life. I spent the next 8months having a cup with him every morning with a lipper and good conversation. Good times.
I love just how likeable and how just good vibe you get from him... I've meet a few crossfit competitors and I can say they are not at all just nice all around good dudes/chicks
We love you, Josh, so much!! life has No meaning without a cup of coffee and a good morning Sun!!! Q- Where is your dog? She was with you all the time, what happened to her?😢😢
This is totally unrelated to your video (but maybe it is) we been remodeling our our kitchen and have that picket tile and a hexagon one to decide on, your backsplash looks too good that I might copy you.
Couldn’t agree more go outside get some sun. Why do soo many people do all the work but don’t go outside the gym and get sun 🤷🏻♂️🤷🏻♂️ I just don’t get it.
My grampa is 91 years old, living a happy life. He recently was forced to stop working at the plant because well, he was almost 90. Some minor health issues left him retired. He never exercised, didn't have the cleanest diet, didn't sauna or cold plunge, didn't take supplements. Point is, don't think just because you cold plunge, you're guaranteed a few extra years on this rock lol it SEEMS to help, but as my grampa is proof, not a "be all, end all"
This is the same logic as “my grandfather smoked a pack a day, ate terribly, and lived to be 102.” What you’re pointing towards is a genetic predisposition towards resiliency. Not everyone has that. That’s the fun part about genetics, you’re dealt what your dealt, but that’s not an excuse for not being proactive with your health. In the same way a nature genetic phenom looks like a bodybuilder and yet had never touched a weight, I.e a lot of high school football kids that mogg everyone around them and yet know nothing of diet or fitness. Is that a justification to not touch weights and eat McDonald’s daily? Your logic there is faulty dude, which most likely would clear up if you ate better and devoted yourself to actual practices such as this. Plato was an accomplished wrestler, and advocated fasting to keep his body and mind crisp. Goes back to the ancients. Find something that pushes you, but don’t use random logical fallacies as a justification for not putting thought into motion.
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
Josh probably won’t see this but I started watching his workout videos 1 year ago and it changed my life. I lost 20 pounds. Best shape of my life physically and it helped me get my dream job as a firefighter in texas.
I will relay the message to Josh
@@robgronkowski947lmao
Yeah but ngl Texas Kinda mid these days....
Winners are gonna brother. Dont even know you but stoked for you and proud. Keep grinding!
Get some!
See how just being discipline can make waves for others . All this guys doing is overcoming himself and it's literally helping thousands of other be motivated . This proves we don't just live for ourselves. It's not just about you so get up pumpkin and be an example. Thanks
I love that you make new videos! Please continue that, because it is never boring to see some more about workouts, recovery, food and lifestyle. Maybe you make some videos about about your cars or motorcycles?
Total respect to Josh. As we said in the Corps, he's earned his stripes! Man of integrity, working hard to live well, a model for us all!
CrossFit based workouts, although extremely challenging and undeniably impressive, are not safe or sustainable. There's nothing in exercise science that tells us that CF athletes are going to avoid the debilitating outcomes that extreme strength and endurance athletes have suffered for decades.
No dish on Josh. Nothing but respect, love his content and character, need more of it today. True fitness is safe and sustainable, does not compress our vertebrae, strain and diminish our ligaments, tendons, and joints, and deplete our immune system with near and beyond failure training. True fitness will bring you vitality, mobility, and injury free benefits well into your sixth decade and beyond. CrossFit will not.
Be well!
Awesome 👏
Saving 💰 for a cold plunge atm...meantime I have a freezer drawer with refilled kids plastic juice bottles. Now serve as re-useable ice bricks 😎
Fill the tub with cold water, chuck 'em in and you're G2G!
Love the message here! Sun, red meat, and butter. 🔥
Love it, have the same routine. Every morning. Don't have this nice tub but a chest freezer with a inkbird. It keeps the temperature at 0,5 degree C or 32.9 F. The day is only getting better after it
Have been contemplating getting started. Good advice on how to actually take the plunge, cold shower.
Just like weight training, start small and light and build from there👍🏼💪🏼
If you’re thinking of ordering Good Dudes Coffee, PAY THE MAN! DO IT! I’ve had the multi pack of all flavors now and ordered them all again! It really is worth it! Superior quality! Thanks JB for the content the coffee and life wisdom! Also thank you for your service brother! 🇺🇸
Would love to see a tour of the new house 🙌🏼
Love the authenticity of Josh! Thanks!
You were doing this before it was mainstream, good you are still doing it.
You are awake, WARRIOR. ;) Good to know! Great message to the world. Keep up the good work. KEEP IT UP!! Sending you Peace and Good Vibes from the Netherlands.
I am going to order your coffee, I love home roasting and love your story so I want to enjoy some bags! Cheers Josh.
I have a similar story with the coffee. I was deployed in Al Assad and one of my buddies is a full blown coffee nerd. I made fun of him for a little while until I had a cup… my man weighed all that shit and brewed it at a certain temp and it was the best cup I’ve ever had in my life. I spent the next 8months having a cup with him every morning with a lipper and good conversation. Good times.
I can remember Josh's old cold tub at his place in CA was an old deep freezer. It was awesome!
The first 22 secs I fell in love.
I love just how likeable and how just good vibe you get from him... I've meet a few crossfit competitors and I can say they are not at all just nice all around good dudes/chicks
We love you, Josh, so much!! life has No meaning without a cup of coffee and a good morning Sun!!!
Q- Where is your dog? She was with you all the time, what happened to her?😢😢
“Men drink their coffee black” that’s a t-shirt slogan! AMEN!
Love it. Getting some sun is super important But I’d really recommend wearing sun screen. Melanoma aint no joke!
You rock Josh ! 💯👏👏👏
Thx for the great content- u mind sharing what brand water pitcher that is?
Whats on top of the cup? V60? Love this
If it works for you, then it's right for you 👊
100% the Sun!!!!❤❤❤
Right on!! Sun!!!
Ho often you change water?
Which of the good dudes coffee do you buy
Hell yea brotha love the vid!
I’m wearing the same shirt today
Do you do the cold tub in winter?
Yeah
This is totally unrelated to your video (but maybe it is) we been remodeling our our kitchen and have that picket tile and a hexagon one to decide on, your backsplash looks too good that I might copy you.
Haha man i do the exact same thing with starting my clock in the cold plunge
May sound a weird question, but have you got a link to your phone case seen it in the video and it looks good for workouts and timers please?
Fellow Coffee nerd here. Don't play wit us💪🏼
Which brewer is that? Thought it was a kalita at first…
Where do we find your coffee?
Same but different - Back in the days in Kosovo with long nigh patrol = coffee #blackpower
What's gadget he's wearing on the side of his cap?
microphone
very nice...
Whats the whole thing behind his phrase "pay the man"? I've never figured that out.
Is that a GOOD DUDES / PAY HIM hat?
What coffee grinder is that?
Ode brew grinder
Im so brewing a cup of coffee right now. Solid vid brother! Love the way you live!
Josh Bridges for USA president 2024!
Love it, but I wouldn’t start at 45, more like 55
Have you tried colombian coffee?
You remind me of Micheal chandler ufc fighter.
You remind me of John Bernthal
Tell me you don’t have kids without telling me you don’t have kids
I have a 9 and a 16 year old that do the ice bath with me.
I have a 2 yr old. And I wake up, plunge, train, and then plunge again before he wakes. We eat breakfast together.
Couldn’t agree more go outside get some sun. Why do soo many people do all the work but don’t go outside the gym and get sun 🤷🏻♂️🤷🏻♂️ I just don’t get it.
My grampa is 91 years old, living a happy life. He recently was forced to stop working at the plant because well, he was almost 90. Some minor health issues left him retired. He never exercised, didn't have the cleanest diet, didn't sauna or cold plunge, didn't take supplements. Point is, don't think just because you cold plunge, you're guaranteed a few extra years on this rock lol it SEEMS to help, but as my grampa is proof, not a "be all, end all"
This is the same logic as “my grandfather smoked a pack a day, ate terribly, and lived to be 102.” What you’re pointing towards is a genetic predisposition towards resiliency. Not everyone has that. That’s the fun part about genetics, you’re dealt what your dealt, but that’s not an excuse for not being proactive with your health. In the same way a nature genetic phenom looks like a bodybuilder and yet had never touched a weight, I.e a lot of high school football kids that mogg everyone around them and yet know nothing of diet or fitness. Is that a justification to not touch weights and eat McDonald’s daily? Your logic there is faulty dude, which most likely would clear up if you ate better and devoted yourself to actual practices such as this. Plato was an accomplished wrestler, and advocated fasting to keep his body and mind crisp. Goes back to the ancients. Find something that pushes you, but don’t use random logical fallacies as a justification for not putting thought into motion.
sunscreen is much more unhealthy than having a sunburn from time to time. Good that Josh knows that.
Hmm Americans call this coffee 🙄🙄 #BrownWater
🫡🇷🇺
Not worried about skin cancer?
Do you take off days? Or off weeks to rest?
More content Josh specially because it's educational and health purposes and also because your a great role model...🫡😎💯🤙🇺🇸
its weird to me how grown men boast they can go 3 minutes into a cold water bath...
I like my coffee black like my women.
What coffee grinder is that?