Slimming World Weigh In Week 46
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- Опубліковано 17 жов 2024
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You are the only Vlogger that I know the day of update. I think your awesome. Thank you for sharing your journey. Xx
Lovely to see you back Debbie hope you achieve your xmas goals x
well done Debbie good to see you back on plan and loved your furry boy with his socks xxxB
Deb you are doing brilliant. Don’t put pressure on yourself. One day at a time xx
It's was so lovely to see you this weekend Debbie ..
Missed you loads 😚
I look forward to see you every Sunday ..
Besides I was in hospital last week..
I was in for a hernia operation ..
Feeling a bit better now xxx❤️❤️❤️❤️
Sorry to hear you have been poorly Debbie but glad you are feeling better. You are looking really good Debbie, a lot slimmer in your face, keep going lovely all we can do is try our best. Take care xx
Love your videos you make me smile.. I'm the same can't do a full week on plan 🤦♀️❤️
Lovely to see you back Debbie. Well done on your loss this week.
I’m doing good at the moment. Positive mindset, planning meals and eating well with no binging or snacking!
Here’s to another good week and hopefully a couple of pounds lighter.
Thanks for your continued inspiration and useful tips. Xx ❤😊
Hi Debbie.....(My long time inspiration xx ) I will boil half a dozen eggs, peel, and pop in a jar with some salt and cover with vinegar, I love a pickled egg with a sprinkle of pepper when I'm feeling snackie xxx xx
Congratulations Debbie on your weight loss. I'm always looking for ways to use up eggs, so thank you for your great ideas. Charlie looks smart with his new haircut. I still like watching nice or nasty. I'll be disappointed when they are all gone. ❤️💖
Lovely to see you Debbie and of course Charlie too x
I always make sure I have eggs in too. I usually have a cheese omelette with either mixed veg or salad for lunch and I love crustless quiche I try to make one each week. I know it’s a bit of a lottery now getting eggs but I will shop about if I have to. Some good egg ideas there Debbie. Thank you and well done on getting back on track. Xxxxx
Glad your well hun x
Well done on your loss x
Aww Charlie is so handsome x
Wishing you a positive week xx
Take care n stay safe xx hugs to you all xx 🤗😊💝🌈
You are doing amazing Debbie x
Your channel is just lovely and you’re looking fantastic. Wishing you all the luck in the world …. Gosh how many people could say they’ve achieved what you’ve done ….you’ve lost an entire person…xx
you’re lucky on getting the good beans 😂
Hi Debbie!
Had a horrific regain off 15.8 lbs. So got back on SW and have 10.8 of it off. My mini goal is to get to my mini goal of 14.1 stones or 198 lbs by the end of the year. Figure 7 lbs. After that, keep going. I’m an online subscriber and paid for a year. I am very sure that I just needed to switch back over and get this working for me. I tried WW and was gaining on it. Then they switched the plan and then the same thing. I kept slipping off. In any case, back on. Asked to wipe the slate clean because I had lost 5 stones so catching myself with about a stone regain is a good thing. My Target weight is 10 stones. My reward to myself is actually attending a Group meeting out there, probably the closest one to Heathrow to get my questions answered face to face and take a relaxing vacation for a week. I have never been to the UK but at Maintenance, I want to reward myself with a once in a lifetime trip especially where I had to go to overseas to finally get my weight down. I’m in the right frame of mind. I’m retired. I’m an ICU RN and now I’m concentrating on myself. I turn 64 years old in January so weight loss is a big deal for me, believe me.
I’m rooting for your success!!! It has influenced me so much to make changes and be very determined with SW. it really has!!!❤
Congratulations on your weight loss after your gain. It’s really hard isn’t it getting back on track but you have done so well. I hope you enjoy your trip to the UK and find the answers you need from SW
@@summerrose9565 Thank you, Rose! Someone shared an option she took, I think she said it was the second one on Maitenance where she gets 2 a’s or 2 b’s and adds some extra Syns in there twice a week but I understand it is a 12 week process. That sounded sensible and safe. I still want to reward myself with a trip overseas as well as go to Group. Me walking in there will shock a lot of people to understand that I looked to my British family overseas for help, encouragement and never to give up. That ‘chin up’ is all about them saying, be brave and results will come. I’m 63 years old, 64th Birthday is in January. I paid for a year in advance. I sincerely believe I can hit Target by the end of 2023 and walk into my 65th Birthday proud and planning my trip in the warmer months. I already spoke to SW and they thought that it was a great idea to attend Group, meet people and sit in with them. My thinking is where people see someone across the pond flying out to meet up with them and proving to them this can be done. This is possible and yes, I’m at a disadvantage. We don’t have Quark, Creme Fraish, Skinny Whip, Iceland SW dinners and HiFi bars. Trust me, I could see myself mailing those bars home if I enjoyed the the taste.
@@stacys2981 sounds like an amazing plan to have to spur you on. I’m sure you will be welcomed warmly. I am maintaining my weight loss by counting calories but I love to follow anyone who is changing their life around to be as healthy as they can. Debbie is amazing and is so inspirational. Be it WW SW or calorie counting it’s a tough job but so so rewarding when you hit target !
@@summerrose9565 Did you drop your weight on SW or calorie counting? I find SW very easy because the Speed and Free foods are every day foods over here in the States. I got off the junk and fast foods back in May25th of last year so I adapted quickly to all of this. It also is turning my Type 2 Diabetes around with normal to nearly normal numbers. I just don’t eat a lot of rice and pasta. I do much, much better on jacket potatoes, winter squash and corn so you learn what’s in, what you can occasionally eat. And you know, that’s what counts. The foods I couldn’t eat last year like crab sticks, this year I can checking my blood sugar 2 hours later. I have been off Diabetic meds for 11 months. December 15th will be a year. I am 63 years old. I turn 64 in January of 2024.
@@stacys2981 I lost 105lb in a year calorie counting. The second year I lost a further 21lb slowly still calorie counting. I find CC just works for me as I’m not much of a cook so don’t enjoy doing recipes or batch cooking from scratch. Many menus now will have the calories on which makes eating out easy. It’s great to hear you are managing your diabetes really well now.
Well done Debbie !!