Do this to raise healthy, adventurous eaters

And up to 60% think their kids aren’t eating optimally.
The result of this? Many parents I talk to spend countless hours:
👨‍🍳 Cooking a separate meal that their kid(s) will eat
🙇‍♀️ Worrying about their child’s nutrition
🗣 Engaging in meal time battles trying to get their kids to change / eat more / at least eat their vegetables
I KNOW that all parents out there have the best intentions when they:
☝️ Institute a no thank you bite rule
🍨 Make dessert a reward for eating dinner
🥦 Hide vegetables to sneak them in
And yet, research shows that these practices can actually result in kids getting MORE picky - or at the very least staying the same - rather than becoming more adventurous eaters.
So what does help?
🫑 Neutral exposures to a variety of food
🍠 No-pressure opportunities to engage with new foods (usually without tasting)
🥕 FUN food play
That means that seeing, smelling, and touching a food all make it more likely that a kid will taste it in the long run.
However, in our busy lives, it can be hard to fit in time and energy to come up with activities to play with food and actually make it happen.
That is why I created Veggie Explorers Club. It is everything you need to raise healthy, adventurous eaters in a box...literally.
Each month you’ll get the activities and materials to explore one new vegetable with your kids. My commitment to you is that it will be:
🎉 Fun: all activities are created with kids ages 3-9 in mind
⏰Simple: no long complex activities here. Just straightforward, engaging exercises and recipes broken down into 4 short sessions throughout the month
🧪Effective: we use an evidence-based approach to develop activities that actually make it more likely for your kid to try the veggie of the month
🌎Eco-conscious: because we know you don’t need more STUFF, we’ll send you just versatile items you need that can be used over and over
Want in? We’d love to have you.
Folks who sign up by March 1st, 2021 will get an early adoption discount. Use code LAUNCH5 at checkout on www.veggieexplorersclub.com today and we’ll send you your kit in early March.
Find me on:
Instagram: thefamilykitchencoach
Facebook: cookingwithafullplate
Website: www.cookingwithafullplate.com

[@crystalvazquez6596]

This is a great idea. I wish I had it when my kids were young. They are 22 & 21 now. But I love this! Maybe in the future with grandkids