How to make vegan keto chocolate “Quickie Cookies”
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- Опубліковано 5 жов 2024
- These brownie-esque dark chocolate “Quickie Cookies” are to die for. They’re wholesome and crunchy and soooo easy to make. Wonderfully yummy.
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INGREDIENTS
----------------------
(this recipe makes approx 12 cookies)
50g ground almonds
50g lupin flour
(or replace the above with 100g fine almond flour, super fine/extra fine would work well)
“Flax egg” - 1.5 tbs ground flax seed (or ground chia seed) + 4 tbsp hot water
2-3 tbsp raw cacao powder
2.5 tbsp Truvia sweetener (or any sweetener of your choice. Adjust the amount accordingly)
50g Coconut oil
A pinch of salt
50g chopped nuts (or sugar free chocolate chunks)
DIRECTIONS
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1. Prepare “flax egg” by adding ground flax seed and 4 tbsp hot water in a bowl. Mix well and leave to rest for 10-15mins.
2. Add the remaining ingredients in a mixing bowl, pour in “flax egg” and mix all the ingredients together with a rubber spatula till it forms a firm dough.
3. Shape the dough into a round loaf and wrap it with a baking sheet. Refrigerate it for 1-2 hours. (or freeze till you’re ready to bake it. Remember to defrost first)
4. Slice the chilled loaf with a sharp knife into desired thickness. Place the cookie dough slices on an ungreased baking tray.
5. Bake in a 170°C/325°F preheated oven for 20-25 minutes.
6. Leave to cool to room temperature. And enjoy!
#KetoCookies
#VeganKetoRecipes
#VeganGlutenFree
I just added the recipe to my carb counter and for 12 cookies these are a little less than 1 gram of carbs each!!!!!! That's fabulous Fan! Thanks again!
Hi there! Could you please tell me what carb counter you use? I'm new to this and sometimes it's confusing. Thank you!
@@gogoasainfuriata762 I used carb manager
Cheers 👍
I have to say that this is the best recipe I have found yet for keto cookies! Thank you
I used 80% ground almonds and 20% coconut flour, (Flax eggs are fab, new to my cooking),Lindt 85% choc and pecans and I made them in triangles :) I can't stomach alternative sugars so they are sweetener free but the choc is enough to satisfy my cookie needs
I wanted to hit the like button before the video ended...LUPIN flour ...yes! I am sure these cookies are quite low in carbs thanks to lupin four. Would love to see more recipes with this flour. Going off to my kitchen to make them now. Thank you for another amazing recipe❤
Thank you Linda. Lupin is pretty fascinating and will definitely experiment more x
@@HeavenlyFan I just started keto after getting intermittent fasting established first. I will be stocking these flours so I can make some of your delicious recipes.
Would this biscuit recipe make a good 'cup' so I can copy a heavenly, but sadly high-carb locally produced almond butter cup? It sounds like it might be perfect! I just gotta order some lupin flour!
I tried the vegan meatballs last week for my family it it was so tasty. Today I made the chocolate biscuits. Equally amazing. I am on a low carb diet so I love your recipes and you probably try your recipes so meticulously to make us succeed so effortlessly. Many thanks!
It's so rewarding to hear that. Thank you x
Hi,I made your cookies today and....they are fantastic!!!!! Thanks for the recipe
So delicious and easy, thank you!
I have added raspberry to it , just made it more watery and soft, so next time I will use 3 tbs of water with the flax meal rather than 4!
Thank you again... made my day
Raspberry and chocolate are also made to be together. Wonderful idea x
Thanks for sharing the recipe. I bought lupin flour online a month ago, so I’m all set to make these cookies!
Perfect!
These are so good! I halved the amount of hazelnuts and replaced the other half with Lily‘s white chocolate chips. Thank you so much for all your creative recipes!
I have made these three times already in a week and a half. Very yummy.
Just made these and like the taste and texture. I have made other keto chocolate brownies before but they gave me an aftertaste, that's why I was skeptical but these are perfect. Thanks again!
Wonderful to hear x
Mine are in the fridge! I used macadamia nuts! Can't wait for this! Thank you lovely!
You hit the 100k! Congratulations!!🎉💚
That's so kind, thank you x
wow this is my first vegan cookie! and I am in love!! thank you for the recipe!
I did these today. Served with almond butter or as such...absolutely delicious! I used chia seeds and 100g fine almond flour!
I _knew_ there was a way to use lupin flour to make cookies!
Thank you!!!!!
Got a roll chilling in the icebox. Hoooray for cookies!
Thank you for posting this recipe! Can't wait to try it when I get my lupin flour next week.
Enjoy the cookies x
look so yummy! will try it when I can get the Lupin flour next week. Thank you Fan for sharing! Stay safe and take care.
Thank you Liz, stay safe and well X
Watching this on a rainy Sunday. Will be a PERFECT treat for this afternoon. THANK YOU so much. LOVE your channel :-)
Perfect weather for baking then :))
@@HeavenlyFan It was ~~ and they are delicious! A cookie with character!
I love how you explain everything so well. Certainly makes cooking easier. Thank you 🙏🏻
I have to say , your recipes are simply awesome! I have seen many and made some of them.. still have to do alot of catching up ! Thankyou.
Another easy and beautiful creation! Thank you Fan!💗❤️💗❤️💗❤️
Thank you Joee x
Yummy, great idea to freeze the bake when needed
They look delicious! Congratulations on all the subscribers! You deserve it! So many delicious recipes!🎉
Thank you so much Diana, really appreciate your support x
LUPIN flour can cause allergic reaction.I made fries months ago, tasted great! NECK swelled up & hives! Never been allergic to anything! Be cautious
Heavenly Fans ❤️
I’ll make these with almond flour.
That is so scary. I didn’t like it at all when it happened to me with an antibiotic, glad you’re ok.
🥰love your recipes and Keto Kitchen , thank you so much for those lovely keto recipes 👭
looking forward to see what you and serious keto are planning...
You are simply the best!!
Looks delicious! Great recipe as always!
These look great! Thank you, Fan.💕
Fan, I love 💕 your recipes! 👍🏼 This looks sooooo delicious...I can’t wait to try it!!!
I have never heard of lupin flour but I will try to find it and I surely will make these cookies as an after lent treat😋😋😋
Another amazing recipe, so easy . Baking it right now!
Love all ur recipes. Love the way u describe 😍
Thank you Sunshine x
Thank you for you best recipes
Great recipe as always! mine are in the oven rn .. I can’t wait
I don't have any lupin flour.. I do have hazelnuts! I'm definitely going to try this. thank you!
Just popped a roll in the oven, I didn't have Lupin flour but they look wonderful. I have to admit I tasted the crumbs in the bowl and they were delicious I cant wait to bake them. Ill have to order some Lupin flour. A fresh cup of coffee and one of these cookies will make my day. Ill put the recipe with all almond flour in the Happy Forks recipe analyzer for the carb count.
Great job Fan !
Thanks Vincent! x
Looks yummy! Can lupin flour be substituted for chick pea flour? They are both beans, so I suppose this substitution will work.
Oh wow I will have to try this
💟 Thank you! 🌼
I hit Like before watching
Haha
can't wait to make these - thanks
Thanks for another goodie!!! So incredible easy and jummy!!
Absolutely delicious! Just have to keep control over them!😅
Those look amazing!! Thank you so much for sharing the recipe. I have never heard of lupin flour, I will have to check that out. You also have a very interesting dialect, there are so many layers to it that is it difficult to determine where you are from.
Taiwan🌻
Fantastic! Can’t wait to try these. Absolutely love your Chanel Fan.
Thank you Mark x
I need to click and see this immediately and I have everything! Going to make it today for sure and I am excited, can’t wait to taste it, thanks for sharing Fan!
You'll love these cookies! x
I will try it tomorrow :)
Look delicious.
Thank you for this. It's 👌🏻
After are baked how long stay fresh and how I should storage them
They should stay fresh in an air tight container for at least a week. I haven't left them longer than that.
Great recipe
Sister I made your almond bun's it's was so so yummy and testy it's was number one bun's recipe. Thank you so much
Fantastic looking cookies!!!
You're amazing!! Off to bake my cookies... 😏
Thank you so much
Never heard of lupin flour. I’m going to google it! These look yummy!!
Definitely give it a go!
Wow looks good 😍
It is ok if i used chickpeas flour rather than Lublin flour?
Thanks for this recipe 😚
Ooh, yes! 😁
YUM!!! I am going to add a few raspberries and see what happens :)
love your voice and passion, nice cookie, not real quick , but good
Mmmmm crunchy brownies, will try with coconut flour and an egg
I love all your recipes ❤️
Can you be kind to provide the nutrition facts or maybe the net carb of one piece.
Thank you 🙏🏽
Success...yum
.... These look yummy ... gained 5 pounds before watching video ...
... imagined a large batch ...
Absolutely "Fan"tabulicious! ♥♥♥
*Think after I take it out I would eat the whole thing lol, that's even if it made it to the fridge for starters lol* 😜
Got to o get some lupin flour so I can make these lovelies!
Are these cookies supposed to soften, even when I store them in an airtight container?
The look so yummy
Oh good, yet another flour to go in the cupboard 🤣
I like your channel very much. These cookies look wonderful. But I don’t have a food weigh scale. Is it possible to post measurements in cups as well? I’m guessing 50 grams is about 1/2 cup? Thanks.
Yummmmmmm
I'm not vegan, so does this work with an egg also? Is the lupin flour necessary, or can you use all almond flour? It looks so good!
Love your voice
Thank you for the recipe, mine are cooling. Any idea regarding the macros of one biscuit.
I only had chia seed to make the fake egg, which you suggested as an alternative but you didn't specify the amount. I guessed the amount but my recipe turned out very dry in the mouth when eating it. I used exactly all your ingredients except the ground flax seed. Can you advice the amount of chia seed to water for this recipe please? Thank you.
Question: can an egg be used instead of the flaxseed mix?
Can't wait to try it .
Quick question, did you roast your hazelnut or were they raw ? Thank you so much 🥰
I tend to use unroasted nuts for baking.
@@HeavenlyFan thank you so much . Ice been following you for a long time . I love how you evolved . To be honest , I'm not a big fan of Psyilium Husk .. I hate the feeling between my teeth Lol so I'm glad to see alternatives . Will do this recipe soon 💗💗
Hi! I love your videos but I'm always stopped dead in my tracks by the oil! The high oil content is too hard on my liver. Do you have any suggestions? Thank you!
If I want to use coconut flour only. How many grams of coconut flour are needed? Thank you!
Is there a substitute oil for the coconut oil?
My stomach cant tolerate flaxseed, can I use an ordinary egg? Sorry, I know you are vegan but I love your recipes xxx
Is it possible to put it in the freezer for months then will just baked it when ready for snacking?
Please how many carbs in each cookie?
Can you make the cookies with a foodprocessor?
Hi Heavenly🙋
Cant find your Amazon store. Please link.
You can find the link in the description under each video. But here are the links:
My Amazon shop UK: www.amazon.co.uk/shop/heavenlyfan
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I'm sure you knew someone would ask this so I'll be that person.. if I wanted to use an egg instead of the flax egg, would it just be one? Also, if I wanted to use a bit of the brown sugar sub for some of the Truvia, is that possible?
Can I just use an egg in place of the flaxseed? (I'm not vegan) I'd love to make these today but I'm out of flaxseed.
Hi I introduced the buns to my niece and she thoroughly enjoyed it. She said it's filling.
Thank you take care lots of love from South Africa
You can also use chiaseeds or cornstarch instead 😊
Did you make them with eggs?
Fan, I failed with this recipe 🤣🤣🤣 it melted when is in the oven unlike yours 🤣😂 What went wrong 😜
What is lupin flour and where can I get it? :D
Can you use organic butter instead of coconut oil?
I'm sure it works too.
💜💜💜💜💜💜💜
Be good on top of chia seed pudding
😍😋👍
I could eat them raw....