How I Train for Street Fighting
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- Опубліковано 29 сер 2024
- My primary means for training for street fighting is bear bones boxing. In this video, my lovely wife, Rebecca, helps me demonstrate these boxing basics. Check it out.
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#PatMac #PatMcNamara
Looks like she was ready to beat the Dad jokes out of Mac lol
Yup, just like beating the tar out of a fella.
😂😂😂
It’ll probably take more than patty cakes to beat the dad jokes out of him.
This wins the internet for me today
He forgot to take out the trash…………..
Pat retired from fighting. His wife is now his bodyguard. He has a warning posted on his front gate saying: " Never mind the owner, beware of his wife".
Good videos Pat!
Shit, that oughta be at all of our houses.
I think the idea is "I don't fear the guy who has trained 10,000 things once; I fear the guy who has trained one thing 10,000 times".
Figure that thing he’s really good at and force him to do something else
@@Fullyautomagic Damn that is smart, I wish I was as smart as you.
Indeed!
@@azhivago2296 most people wish they were as good as me. It’s hard.
@@Fullyautomagic I am positive you are telling the truth.
Mac is the BEST teacher. And don't mess with Rebecca either!
Yup. You don’t smack her buns
"Rebecca, what is a pirates favorite letter?" (She rolls her eyes) "Arrrrgggghhh"
"No, it be the sea" dad jokes.
I coached boxing for years… she’s actually got pretty good technique. Steps at an angle with her jab keeps her back foot loaded (heel off the ground on ball of foot), hip rotation is good (not over-rotating leaning over her left knee), hands straight from and back to her chin, stays loose. A loose muscle is a smooth muscle. A smooth muscle is a fast muscle. Power comes from speed and technique… For her size she’s got it. (Ps… I like that Teep-Kick/Front kick. Once again, good reach and balance thrust that hip in the kick.)
Can someone learn boxing from private lessons and monthly sparring? Or do I need to join a gym?
@@jackjack4412 friend, it is best to find a genuine boxing fight coach who is very sound on the fundamentals, i.e., stance (don't stand square), elbows in, gloves up, snapping jab, pivoting on balls of feet, chin down, and many other FUNDAMENTALS. I would avoid all the fancy nonsense. If you can learn to (#1)protect yourself in a boxing ring and throw jabs, straight rights, and left hooks effectively and in a very relaxed manner, then you are blessed. I suggest finding a good coach who can focus on these things.
@@jackjack4412 it depends on how you define “learn”. Boxing is something you’re always learning.
You can absolutely learn technique from private lessons (a lot of them) and learn distance, timing, and how to keep going with your bell rung through sparring.
But boxing is the “sweet science” for a reason: it’s always evolving.
(If you join a gym, the best places to start are either under actual proven pro’s in your area or boxing gyms in the hood (like it or not, the best place to get some gangster no-nonsense knowledge is right there).
@@jackjack4412 one more thing my friend, if you tell me what city you live in, there is probably a good chance I can recommend a qualified coach to you. I live in Katy, Texas and know several good coaches in the Houston / Katy area as well as in Texas and several other states. Unless you have any experience, it is a good idea to get very good coaching consistently for at least a couple of months with very heavy emphasis on protecting yourself BEFORE starting ANY sparring. I'm happy to help.
Been in more than a few street fights over the years. Kicking goes out the window when someone blows up in your face unexpectedly. The other thing is most people tend to lunge into their punches which collapses distance and tends to result in bodies clashing. Being on one leg isn't a good way to go. Solid base, good balance, strike and move.
Great video Pat. I love how you keep these videos short and simple. It's like a little motivator for me. Thank you and I appreciate what you do.
Have a great day. 👍
Even basic training makes you feel confident you can extricate yourself from a bad situation and confidence is a great force multiplier. Good stuff Rebecca.
As an old kickboxer with hundreds of fights, very good basic moves. I agree, right up the middle is nice and fast. Good advice. Bill
I taught streetfighting to my Tae Kwon Do students for almost 4 decades. This is good advice. Our street fighting primer started with the last section of the AAU Tae Kwon Do competition handbook. It was titled “prohibited acts”. All you needed to know, right there, lol.
Pat is an amazingly easy to approach guy who has lived large his entire life. Just a Prince of a Man.
They first step with her jab gives her power & sets up her cross letting her rotate her hips for great right cross power.
Great video as always.
Bare Bone Basic Boxing. Now repeat that 10 times as fast as you can.🤘Love this channel. GitUSome!
I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.
Thanks for all the videos pat mac
Beautiful Pontiac GTO in the garage! ❤
With the thumbnail pic, I first thought this was weekly marital conflict resolution night; and I thought, watch out Rebekker! However, after witnessing that first jab/cross, I realized her points are probably well taken into consideration...
Kidding aside, I completely agree with the foundation of fighting being a base in western boxing. Everything else from jiu-jitsu to muay thai just compounds lethality.
Thanks for the great vid.
Learned all that and a lot more growing up lots of street fights and sparing with friends good stuff
Yes thank you rebecca......For wearing those shorts. No disrespect Mr. mac
aggressive posture is her left leg pointed at opponent
don't look at their hands for a surprise aggression
look at their hip and legs, that will tell you their intensions
That's badass. Thanks for the tips Pat & Rebecca!
Good stuff.
I love the street fighting stories and how to examples.
I'm just a dude, non-military, non-LEO, just a guy that doesn't want to be a victim.
This stuff is really helpful, imo.
The fight with the skinhead story was gold.
Very interesting.
I love seeing this kind of stuff from couples. Gives me hope for myself, even after a divorce.
Hang in there man.
Rebecca is a trophy wife. A companion thats a force multiplier and is on the same wave length is undeniably the best security detail.
Nah man, It's the other way around. Pat Mac is a trophy husband - at least to her. And that's the frame you have to have in any sound relationship; that the guy is the "prize".
Excellent body mechanics allow you to apply proper leverage at the appropriate time! Great advice
Love the video brotha.! Very informative and the Bruce lee reference was spot on! 🥊👍🏽
Legend has it that chuck norris went to see Pat Mac for some refresher training 😁
I fear not the man who has practiced 10,000 kicks once, but I fear the man who had practiced one kick 10,000 times.
Bruce Lee
Do more of these Pat. And include some real world situations.
agreed...that didn't seem very "streetfighty" to me...lets get a bit more realistic if possible. Cheers~
thanks Pat, Rebeccar, and CJ
Another great vid Pat!!! keep them coming, thank you!!
Nice, always good to here how experienced people see things & why. Love seeing the GTO in the shed.
I definitely admired the hip movement. Good call out!
Rebecca has striking skills and power, as per Pat feeling the punches on his hand. Outssstanding. A female fighter with those long legs makes fighting beautiful.
Great stuff Pat and crew. Short. Direct. Accurate. Out.
Another great one from a great one. Thank you for your continued service to America
Always great information! Thanks
Rebeccar got hands!!!
A good dad teaches you to defend yourself and to be healthy. Dad's are a gift from God.
That's one bad ass woman right there. You're a lucky man Pat!
Literally legs for days!
Good job Mac! 😁
Rebecca at 3:50- “THIS IS FAYETTEVILLE (Sparta)!”
Glad you found your equal, Mac.
Wow the kick was the real bonus
Having a solid non-telegraphed jab, cross and lead hook will take you far.
Very nice 1-2 Rebecca! Helps to be young and athletic, and have a good coach, I guess!
Awesome, always protecting her knockout points by bringing gloves back to the chin area. And I hear CJ in the background, hell yeahhhhhhhhhh.
Boxing and a good sprawl so you stay off the ground and you should be good, it also helps if you spar, so getting hit is not such a shock.
That's a great point. I make sure my sparing partner is way way better than me so I am guaranteed to get my bell rung. "everybody has a plan until they get punch in the face" - Mike Tyson.
100%. Great advice. A sprawl with a cross face and wizzer will pay dividends
She was definitely popping that 2! Another great video, man! Thanks so much!
Absolutely destroyed... that quote. 😆
Blessed hombre, for sure!
Bruce Lee, the legendary martial artist and philosopher, once said, "I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." This quote encapsulates a profound truth about mastery and expertise.
When Pat Mac does a push up he doesn't go up and down, the earth pushes in
Awesome job guys!
Slow it down to .25 speed and watch the punches she throws, and you’ll notice that she doesn’t just throw the jab, pull it back, then throw the cross. The punches cross each other midway. The jab is halfway back when the cross is halfway to the target. That’s the difference between just throwing a 1 and then a 2, and actually throwing a correct 1-2. I had to slow it down a bit to double check that. Legit 1-2 combo and not just two separate punches. And those long legs of her’s could be used for a nice headkick or calf kick off of that 1-2.
Thank you
Earned respect brother.
Great stuff. Never realized how tall Rebecca is. She’s appears to be as tall or taller than Pat Mac.
Rebecca is such a badass, you and her a real power couple 🇺🇸
You can laugh, but I invented a robotic boxer that throws punches as fast and faster than a human can punch. Pat got it right, throw that jab fast out, and fast back, always keeping your chin tucked and guard up. Whenever I didn't do that, the robot would let me know the hard way.
I’ve been training jkd for the last year coming from boxing Muay Thai and various types of grappling etc, and there’s one concept that Bruce said that stuck with me is “punch when you need to punch and kick when you need to kick”. The 1-2 is very effective and I’ll stand by that but I also look for different ques like your wife did in the video if their at a certain range I’ll start with a kick I know is gonna make contact then initiate my combos etc if I know they’re coming at me usually I’ll wait until they get in my face that’s my line of no hesitation then I’m striking with as much speed and power as I can to end it as quickly as I can I feel there is no need to let yourself take damage when you can inflict damage if needed and put them out, great video I quickly found that finding the simplest yet most effective route to attack is better than spending too much time learning fancy and flashy moves.
It's great when Pat lets out his inner "nerd". "It's like a human trebuchet".
Thanks a lot for this video and all the others. Rebecca is impressive ! What a beautiful couple. Congratulations ! Greetings from France ! 🇫🇷
Great Training Pat , & Mrs. Rebecca !
My friend been doing martial arts for fifty odd years! Still use western boxing 🥊 to defend himself in real fights!
Pat, you better not make her mad brother!! 😂😂🇺🇸🇺🇸🇺🇸
Its just so important to teach the next generation of bad asses! 🇺🇸😊
Good stuff. CSM you know PPCT, the Brachial Complex Strike is my favorite. Worked for me 100% of the time in the field. Thanks for another great video!
NO relation to the military industrial complex.
Have no idea what dinosaurs have to do with it.
It's a good thing you didn't say neck and shoulder nerves cus' you know you don't want to look dumb on the internet's or nuthin'.
Man Mac is the man , crisp 1-2 s and Beautiful 1911s
And nobody is watching Pat Mac. lol
Yeah, the first jab stuns - the next goes in to smash,,,,,Nice one Rebecca
When the opportunity arises, I love entraping!
Awesome display right there
Another thing someone could add is duck the head slightly and step to the right after the 2
Keeps your head off the centre line to avoid any return fire and you finish with an angle on them so they have to turn to face you
Boxing + Judo + leg & groin kicks are my formula to win a Street Fight. A lot of situational awareness as well. Know your surroundings and the people around you. Figure out why the person is being aggressive with you.
I had a short, fat dude being a complete a-hole to my friends. I figured I'd step up and he'd calm down. Nope, he kept it up, wanting to play games. Where is his confidence coming from? He wanted to go outside. On his way out, he got his 5 friends to back him up. Ah, that's why he though he was hot shit.
Rebecca is a badass! Excellent form. Boxing is some tier one important shit. First thing my kids will be introduced to as a sport and hobby.
Her form is good. Really good.
All awesome points on proven techniques!!
Agree 100% The vast majority of the bouncers I have seen in NYC and LA used basic boxing technique. Also every time I saw a pro boxer who was pushed into a fight by some idiot the boxer kicked ass with only a few punches.
Man when I use to train my thumbs use to get blisters. Hadouken!!!!!
I’ve been in a number of situations where the instructors don’t recommend closed hand techniques to the head because of risk of breaking the hands in a fight - most structures in the head being thicker bones than the hands.
What are your thoughts towards that?
learn to punch properly, it will minimize these issues. Also understand that finger bones CAN break in fights, happens to boxers all the time. But when your adrenaline is up you'll hardly notice it, it won't stop you from being effective.
Landed probably 100 punches (to the head) in street fights and broke only 2 metacarpal bones. Those aren't bad odds considering how much more effective closed fist strikes are than palm strikes.
You can still fight with a broken hand, and you can certainly run. So DEFINITELY don't fall for the palm strike bullshit.
Hey Pat! Get you some!
"I dont fear the man that practices 10 thousand kicks, but the man that practices one kick 10 thousand times"
Awesome thanks for the demo
"Watch her hips..."
Ok. Only because you told me. 😄
Actually, she needs to rotate more, so that the shoulder of the striking hand comes to the 12 o'clock point directly behind the fist and fully bring that hip around, too.
I like to touch with the left hand, even just touch out towards the eyes and then bring the right hand behind it. Boom ! Get ready to follow up though if he’s still standing. Two fisted attack, hooks, uppercuts in the pocket.
Most importantly stay on your feet! Don’t roll around on the floor with em, someone will just join in and play football with your head. I’ve seen teenage girls knock out bouncers by just waltzing into the middle of a fight and having a punt at the doorman’s head while he’s sitting on his downed opponent.
This is how I train for street fighting. Wife: takes a fighting stance. Mac: flinches and giggles 🤣
Beccer is bustin on them pads. Uncle Pat got her right 🇺🇸💪
From experience, almost nobody is going to square up. 90% of the time they've just charged and try to tackle down low. Then they want to get a hold of your neck and choke you out, it don't matter how. So train to for a tackle and choke.
I didn't even realize that Rebeccer right at first!!
Damn, had no idea Pat Mac had a youtube. Gotta catch up on everything I've been missing out on now!
That kick though!
Good stuff and off topic, the 4Runner looks awesome with the lift and tires!
I learned grappling strictly for reason if they have a knife plus cops don't arrest people who don't leave marks. Learned leave marks both go to jail regardless who starts it especially bar. Choke someone out you can claim was holding them down until you got here. Meanwhile you get to pull and yank stuff while hearing it pop.
Basics trained can give you a much better chance of getting out of a dangerous situation that knowing nothing. You do not need to be a black belt! Just having a good attitude can help save you!!!
Wish more people would train even at a basic level.
Good stuff. I like the over the shoulder hook also.
Geoff Thompson has some great info and Lee Morrison
Pat you are a bad Ass! Much love and respect!
I was waiting for rebeccrr to just attack pat.
New respect for the boss of the house! I thought her only job was to keep a straight face as you tell your Basic Dude Stuff jokes! 😂
crazy for your jokes!
“Hey Rebbecer, Rebbecer! That was my nose you just front kicked. Good job!”