10 min FLAT Belly and Strong Core | Ballet Abs Workout

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  • Опубліковано 5 жов 2024

КОМЕНТАРІ • 20

  • @foreverestt3631
    @foreverestt3631 2 роки тому +4

    Merci beaucoup Madame Alessia! A stronger core can really make a world of difference in a ballet student's life!!! 🙏

  • @akbota349
    @akbota349 2 роки тому +7

    This one is indeed the best abs workout I’ve tried so far! Thank you very much! 🔥🔥🔥😍😍😍🥰🥰🥰I felt so low after a long working day, but your workouts always do their best for both body and mood!😄🤗🌟👌🏼🌺🌸

  • @larissalora3647
    @larissalora3647 2 роки тому +4

    Dear Alessia!
    Thank you from the bottom of my heart! 💖
    Stay as a wonderful Dancer, a great Coach and a good Person as You are.
    🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🐝

  • @aretikontogiorgou5172
    @aretikontogiorgou5172 8 днів тому

    You are amazing ! Your positivity is very inspiring ! You remind me of Zizel from Disney's Enchanted movie!! Your exercises are so helpful for any time of day! Even if i have a full schedule I will find the time to watch a video and have some exercise !! Thank you for everything!! You always make me smile !! Keep going !❤❤❤

  • @TheBamst
    @TheBamst 2 роки тому +4

    Super as always!!!
    Thank you very much, Alessia😀💐
    And you look stunning!!

  • @ЕленаЕршова-ц9э
    @ЕленаЕршова-ц9э 5 місяців тому

    Thank you very much! Favorite exercises, ideally when the time is up❤

  • @saadkah
    @saadkah 2 роки тому +4

    You are just amazing! And described everything so well 👌

  • @roselucas3343
    @roselucas3343 2 роки тому +1

    That seem to make the belly flat it work out pretty good thank you 😊

  • @elianarodriguez114
    @elianarodriguez114 2 роки тому +1

    thank you for the class

  • @patricecarter5096
    @patricecarter5096 2 роки тому +3

    Thank u for sharing

  • @ivanalakovic6901
    @ivanalakovic6901 Рік тому

    this was truly helpful....

  • @missellendiane
    @missellendiane 2 роки тому +3

    beautiful session- 'feeling it' :)- your hair looks gorgeous;):) sharing to Ashford Fitness Society *fb- xoxo

  • @violet8476
    @violet8476 2 роки тому +3

    Love it 😀😍❤♥💕thank you💙❤💙❤

  • @MsCorina222
    @MsCorina222 2 роки тому +1

    You are just amazing

  • @terrayork8455
    @terrayork8455 Рік тому

    Thank you!

  • @user-gd4zn3eg6y
    @user-gd4zn3eg6y Рік тому +1

    Hello is possible for slim the breast? Excuse my english, i am spanish 💫✨
    Thanks

  • @valentine8187
    @valentine8187 2 роки тому +1

    ❤️❤️❤️

  • @NaturalHealingAlchemist
    @NaturalHealingAlchemist 2 роки тому +4

    💙 🩰 💪🏻

  • @tinawong7825
    @tinawong7825 2 роки тому +1

    too much for me ..haha

  • @evakohout-kukolj9934
    @evakohout-kukolj9934 8 місяців тому

    Thank you, it feels so good after this workout 🙂!