PWEDE BANG MAGLOWCARB KAHIT MATAAS ANG URIC ACID?
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- Опубліковано 12 бер 2022
- #LowCarb #Fasting #DietDoktora #LCFM #NaturalHealing #Wellness #Keto #IntermittentFasting #LifeWithoutRice #Proteins #HealthyFats
Printable #JGCRojoFoodList here:
wellnessbygracemd.com/printab...
Disclaimer: THIS IS FOR EDUCATIONAL PURPOSES ONLY AND SHOULD NOT BE TAKEN AS A MEDICAL ADVICE. Dr. Rojo is a specialist in the diseases of Ears, Nose Throat - Head & Neck Surgery. Spreading awareness on proper nutrition through Low Carb and safe Fasting lifestyle is her advocacy. For those with existing medical conditions, those who are taking medications or is uncertain about this way of life, a proper consultation with your trusted physician is strongly recommended.
Videos in UA-cam and in this page are FREE. For a more structured learning and premium contents, you may get access from / lcfmasterclassbyjgcrojomd
Official Accounts:
Facebook: / josephinegracerojomd
Twitter: / thedietdoktora
Instagram: / josephinegracechuarojomd
UA-cam: / drjosephinegracerojo
Stay Low Carb, stay SAFE.
Thank you and God bless. - Розваги
I got healed and I was able to reach my ideal weight in just 2 months. Thanks be to God for guiding me to Dra. Rojo.
Thank you Doktora. It is amazing talaga kc dati Yong mga iniiwasan Kong foods ay nkakain ko na buhat ng mlalaman ko ang proper way of low carb diet. At naging normal n din lagi buhat ng mag low carb. Life without rice.. Sa una medyo mhirap pero Kung ang iisipin ay maging healthy kayang gawin. So thank you again @ God bless Doktora 🙏🙏🙏🌹🌹🌹💖💖💖
I love reading the comments. So many are grateful for this LCF lifestyle and to the generous doctor who is never tired of sharing her knowledge. Thank you so much Dr. Josephine Grace Rojo Tan!! We love you!
Good day Doc
Salamat sa karagdagang kaalaman♥️🇦🇺
😘
Thank you talaga Doktora kc Yong blood pressure ko ay OK na at ang foods n dati Kong iniiwasan doon lng pla sa low carb diet ko matatagpuan upang kainin upang maging healthy body. Like chicharon baboy at itlog na maalat. Thank you Doktora Stay safe @ God bless you always ❤️❤️❤️
Thank you Doc Grace
Thank you doc.God bless you
Thanks Dra!!!!
Thanks doc.sa information.
Morning doc,thank you for educating us...doc,ano po kaya yong mga bukol sa leeg/armpit it's a size of mongo,,, watching from Singapore
Thanks doc. Jo. Happ new as well your family
Same to you!
You may check these links to know more about the LCF lifestyle.
General Food List #JGCRojoFoodList
ua-cam.com/video/26ysyHt05TI/v-deo.html
Paano Simulan ang LCF
Tagalog
ua-cam.com/video/Aj8oCbv72ao/v-deo.html
English
ua-cam.com/video/SieOmr-UGL0/v-deo.html
Join our FB Groups:
facebook.com/groups/lifewithoutrice
facebook.com/groups/lcffcommunity
If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter
If interested to learn LCF the structured way, please join here: lcfmasterclass.org/
To join the National Low Carb Day 2023 event, you may register here: nationallowcarbday.com/
Thank u po Dra. At ok na ako sa life withoutrice mahigit One year na po na thank u Lord mabuhay po kayo Dra. God bless u and Family
You're welcome po Ma'am and God bless too!
It's on my 8th day of my Low Carb nawawala yong pananakit sa tuhod ko.
How to gain weight without increasing blood sugar and bad cholesterol? I hope doctora will make a video on this. Thanks.
Salamat Doc. Have a Good day too
God bless Doc
Thanks po dra.. nwl mskit s batok at likod ko..
Morning doc, another knowledge coming from a blooming doc, thanks doc
Strawberries, lemon water also is good for neutralizing the uric acid for easy excretion/ preventing build up of uric acid crystals formation. Thank you doc for enlightment about uric acid / gout dami pala parameters to considered bago maform ang gouty arthritis kaya pala♥️🙏
I'm glad you find this informative! God bless!
Pwede po ba na mag lowcarb ang nanay ko mayroon po sya hypo thyroid may bukol po sya sa leeg, thanks po Doc. sa inyo po programa marami po kmi natutuhan God bless po
Good morning doc.
This is out of your topic ngyon nagbabakasakali lng na mabasa mo lumalaki kc ang aking goiter.npansin ko lng lst dec.ksinlaki ng adam's apple ngyon lumaki na prng sinlaki ng fist of a newly born ano po ba gamot non.i strted my lowcarb na rin wla na kirot ng aking gouty arthritis.
Salamat doc if mabasa mo 'to.
God bless po
Thanks doc. Godbless
Thank you too
Dra ask ko lng almost 6 months nko that I'm not eating rice prutas na lng tapos mga ulam.like chicken, fish or meat but I'm always eating boiled banana ung Maniba po ok lng po ba? Eventually, Nawala lahat ung naramdaman ko dati like ung uric asid ko ung mga sakit sakit ng mga joints ko totally Nawala po. Dra I'm.very grateful to your videos it's very helpful also thanks God!
doc, how about high creatinine? marereverse ba sa low carb?
Di ako makaabot ng live ni Dra.
What time is your live video every sunday?
So i can send some sum 🙂
As a payment for her doctors fee🙂
Doc ask Lang po. Can a breastfeeding mom practice IF? Especially if it’s already mixed feeding
in doing HFLC/Keto +IF in less than 2 months, I've already lost 20 pounds. SUGAR is the ENEMY. when you go to grocery stores, mostly all products have HIGH carbs. oooff! no wonder marami di healthy ngayon.
Congratulations on losing 20 lbs in just 2 months! You are doing great! :)
Doktora ask ko lng po ung sa veggies na 7 cups mga ilang grams po kaya sya estimate? Para hndi na po mag measure pa😅 wla nman ata tapon sa mga gulay na leafy tulad ng pechay repolyo lahat kinakain nman so aun po if bumili ako ng gulay😅
Hi dra. Just start po ng LOW CARB. may high uric acid level po ako at may maintenance med. Po. Ngaun po sumasakit na namn po ung gout ko. Ok lang po ba na e reduce ko ung sodium intake ko?
Doc. Mula nag lowcarb ako ako bumagsak na sugar ko cholesterol at triglycerides ko lahat bumagsak. Pero yung uric acid dating normal sya nuong hindi pa ako nag lowcarb.. pero yung nag lowcarb ako umataas naman uric acid ko yun nalang mataas sakin
Hi, please see this video about elevated uric acid: ua-cam.com/video/rI6Xly0lcB0/v-deo.html
How to join po sa master class? Thanks po
I used to have gout attack everytime I eat rib eye, peanut butter. Since I started my keto for 2 weeks and tge succeding days on low carb i have never experienced any gout attack anymore and my on and off allergies are gone. I am now on my 4th month of this kind of diet mostly eating ribeye chicken and fish.
Good to hear that!
hello po .yung monggo ba pasok sa low carbs?
Doc paghigh protein taken may cause uric acid. Is it true?
how much 14 day Health Optimization challenge?
Doc pwede ba mag low carb kahit stroke ka na
Gud am doc ano Po ba Ang bawal kainin kapag mababa Ang potassium salamat po sa Dios ingatan ka nawa
Mas okay po siguro na focus sa meat then try to avoid eating high carbs and sweets
Kaso lang doctora yung iba gusto ng guide mo kaso walang pera pang enroll po sad truth😢
It's okay, you can watch my UA-cam videos to learn more. Just do research and be knowledgeable enough before you start especially if there's an exisiting medical condition. It's also best to consult with your trusted physician.
Paano qami mg enroll s low carb master clss? My diabetes cami
Good day Dra. Rojo. Considered po ba low carb ang lumpia wrapper. Ok lang kumain nito ?
No po
May tanong po ako Dok:
1) Bakit hindi required yung fasting sa ibang mga hospital?
2) Bakit sinasabay yung uric acid sa lipid profile kung di naman required yung fasting sa uric acid?
Please paki sagot po. 🥺
DOCTORA salamat po sa pagreplya sa comment ito na po pinapanood kona next video po ninyo, sa akin po 1.2 creatinine at uric acid ko po 1.7 tapos ung sugar ko po negative pero bakit May nakalagay na Cristal ano po ibig-sabihin Doctora, at doctora pag creatine ko kaya pa po bang bumaba? At ok lang po ba sa akin aglay rice po? Tapos natatakot naman po ako kumain ng mga karne dahil naman sa purine nila baka tumaas ang creatinine nila Doc. Kaya kung prutas naman po un naman po ung apple para daw sa kidney stone,
This one po, we recommend to have it properly checked by the specialist po.
Pano po yung purin..kung kakain ng protein lagi..di b galing yan sa karne..uric
kung risks ang i coconsider, malayong mas mataas ang risk factor for disease ng high carb diet versus low or zero carb diet
:)))
Doc kumikirot palagi ang tagiliran parang d normal ang pag ihi ko ok lang ba ang low carb
Ok lng
Blessed day Doc 🙂 meron po ba na bread na nabibili na low carbs po. Nag uumpisa na din po ako mag low carbs sa umaga lang po ako nga rice 1 cup. Madalas po kc mag trigger ang gout ko po. Ngaun naman normal na ang uric acid ko po
Yung flour na gamit dapat almond or coconut flour
So need ko pala talaga bawasan ang pagkain ng mataas or even rice
Yes, avoid po if you aim for healing.
Here's a playlist of low-carb meal ideas:
30 DAYS OF EASY LOW-CARB MEALS FOR HEALING & WT MGT
ua-cam.com/play/PL78y6I5GTkEw1rXQFOtxcTyvMDanNgH6B.html
Gano po karaming water ang dapat inumin ng isang taong ng lowcarb.godbless
There's no specific requirement, just listen to your body and drink when thirsty. Here's a video about Water Considerations in Low Carb: ua-cam.com/video/izqNn8n7jQc/v-deo.html
General Food List #JGCRojoFoodList
ua-cam.com/video/26ysyHt05TI/v-deo.html
Paano Simulan ang LCF
Tagalog
ua-cam.com/video/Aj8oCbv72ao/v-deo.html
English
ua-cam.com/video/SieOmr-UGL0/v-deo.html
Join our FB Groups:
facebook.com/groups/lifewithoutrice
facebook.com/groups/lcffcommunity
If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter
If interested to learn LCF the structured way, please join here: lcfmasterclass.org/
To join the National Low Carb Day 2023 event, you may register here: nationallowcarbday.com/
Ask ko lng po ano halaman gamot sa mataas na uric acid.
Hi, hope this helps: ua-cam.com/video/rI6Xly0lcB0/v-deo.html
I want to enroll master class how much po....
Hi, you may enroll here: lcfmasterclass.org/shop/
pano po kame magpapa check up sa inyo Dra?
Currently our consultations are not yet available.
Pwd ba na tagalogin mo nalang para maintendihan ko ng husto salamat doc
Bakit hindi pwedi ang saging sa pagkaing mataas ang potassium?
Here's the answer:
BAKIT DI KO RECOMMENDED ANG HONEY AT BANANA
ua-cam.com/video/mqUifAe49tk/v-deo.html
Mga ilang months ba bababa ang uric at cholesterol
Depende po yan sa response ng ating katawan at gaano tayo kadedicated sa lifestyle na to.
Genaro Apron Jr
Thank you for sharing!
Pwede po ba mag whey protein ang meron uric?
Hi Sir! You may watch my UA-cam video "Uric" to know more. Thank you!
I've been with this LCIF community more than 4 months ago na. Nabawasan na ako ng more than 10 kilos. Kanina po, nagpakuha ako ng blood sugar & here is the results:
Blood Sugar: 85
Cholesterol: 250
Uric acid: 8.2
Is this normal po ba?
Mataas yan 8.2 po
hindi na po bawal ang munggo sa may gout. matagal na po na-debunk ng mga doctors ung myth na yan. mababa lang daw po uric acid ng munggo and other beans. sana po pareho sinasabi nyong mga doctors para di po kami nalilito. 😢
Huwag din ipares sa high carbs at matatamis
Ganda ni doc ❤
Salamat po :)