OMG girl, watching selling the OC on Netflix and saw your face and almost choked on my dinner!!!!!! You look amazing. That house was phenomenal btw. ❤❤❤
Careful with the ashwaganda. It is relaxing but while it may be a rare side effect, it can cause your heart to pound. It happened to me. Just because something is herbal you can still be allergic of have problems. I also took Kava which was relaxing but after it built up in my system, I broke out in a rash. I talked to a herbal pharmacist and he was able to tell me right away what it was.
Have you ever tried New Chapter’s Zyflamend it is on the expensive side but it is a great natural herbal pain reliever. It contains rosemary, turmeric, ginger, holy basil, organic green tea , Hu Zhang,Chinese Gold head, barberry, organic oregano, and Chinese Skullcap. They also have a nighttime version but I haven’t tried it yet.
I enjoy your channel & have learned a lot from you. I do have a constructive bit of advice regarding your delivery of information. You say the word “likel way too often! I feel if you slowed down a bit you would be able to control this habit.
I never noticed and I have been following you for years. I love your presentation, I always smile when I watch you. Nobody is perfect, but, you are amazing!!!
I just asked a doctor if you are taking high cholesterol and high blood pressure medication DO NOT TAKE Berbine it will cause blood pressure and cholesterol to go extremely low.
Aloha - great list of supplements! Costco is the BEST! Want to send you some BioAstin Hawaiian Astaxanthin - powerful antioxidant we sell at Costco. More powerful than Vitamin C, E, and CoQ10. Scientifically supported and GROWN in Kona, Hawaii!
OMG girl, watching selling the OC on Netflix and saw your face and almost choked on my dinner!!!!!! You look amazing. That house was phenomenal btw. ❤❤❤
Yes omega-3 I too eat a lot of salmon, but the omega-3 has improved my vision. My optometrist is blown away.
How much do you take?
Careful with the ashwaganda. It is relaxing but while it may be a rare side effect, it can cause your heart to pound. It happened to me. Just because something is herbal you can still be allergic of have problems. I also took Kava which was relaxing but after it built up in my system, I broke out in a rash. I talked to a herbal pharmacist and he was able to tell me right away what it was.
Yeap...happened to me too 🤕
Same
What herb is good for pounding heart ❤️?
How do you find an herbal pharmacist?
Same thing with ZINC 🥺
Youth Theory also has a Turmeric & it contains black pepper extract in it I bought it for hubby for his knees & back.
Also found it at Costco
You must take a turmeric that contains black pepper, black pepper activates the turmeric.
Mama Francis turmeric helps so good for inflammation 😍
Calm is amazing
Thank you for this. I am obsessed with your videos.
Chili mango is great on shrimp and chicken as a 'spice.'
Thanks Mayra.
Thank you 😊
Which one is best for hair and skin 😊
Hey Mayra, was that you on Selling The OC? You have a beautiful home!
I saw her on that too.
Have you ever tried New Chapter’s Zyflamend it is on the expensive side but it is a great natural herbal pain reliever. It contains rosemary, turmeric, ginger, holy basil, organic green tea , Hu Zhang,Chinese Gold head, barberry, organic oregano, and Chinese Skullcap. They also have a nighttime version but I haven’t tried it yet.
Hey girl just saw u in selling the OC… what a house!
Was going to comment the same thing haha
Berberine although might be awesome can also cause severe nausea when one is sensitive.
I didn't know Costco have berberine 😮
Turmeric is excellent for inflammation!
Off topic but... Selling the OC!!!
I love ❤shopping there I was there just yesterday
love your recipes. Do you have a diabetic friendly recipe for Tres leche cake?
Melatonin for me had never been habit forming.
I guess it's different for other people. Jennifer 😊
Thank you- hope we can find it in Costco UK 🇬🇧 🙏
I enjoy your channel & have learned a lot from you. I do have a constructive bit of advice regarding your delivery of information. You say the word “likel way too often! I feel if you slowed down a bit you would be able to control this habit.
I never noticed and I have been following you for years. I love your presentation, I always smile when I watch you. Nobody is perfect, but, you are amazing!!!
I JUST SAW YOU ON SELLING THE OC!! I KNEW THAT WAS YOU MAYRA. BEAUTIFUL HOME
Just saw you on selling OC!
Berberine is the “natural” version to Metformin. I took it for 5 months to treat my PCOS. But it didn’t work for me!
Gonna get some ashwaganda. Thank you!
Yes! I take them everyday 🙌🏼
I was wondering is there a all in one everyday vitamin you can recommend
Solgar multi...can't get any better
Do you have a training in nutrition?
I’ve never heard her mention any kind of certification in nutrition, but many of the things she mentioned in this video were completely inaccurate.
@@HautePinkFlufflike what? Can you elaborate?
If you are taking high cholesterol and blood pressure medication can you take Berbine supplements also?
I just asked a doctor if you are taking high cholesterol and high blood pressure medication DO NOT TAKE Berbine it will cause blood pressure and cholesterol to go extremely low.
Check with your doctor or pharmacist
No iron??
Aloha - great list of supplements! Costco is the BEST! Want to send you some BioAstin Hawaiian Astaxanthin - powerful antioxidant we sell at Costco. More powerful than Vitamin C, E, and CoQ10. Scientifically supported and GROWN in Kona, Hawaii!
I’m allergic to seafood which ones of those omega 3 supplements would you recommend
Try flaxseeds or chia seeds😊
@@BayleMommy718 thanks 😎
I prefer the Krill oil supplements 😊
@@laurascott9189 thank you
How much was the FEEL GOOD Burberine
Would you take all these daily
Is there a way we could see how much protein is in the collagen pills? I have been taking these pills also but I cant find it on the bottle or online.
Melatonin isn’t habit forming.
Hey Mayra 💛💛💛💛
Hey babes ❤
Berberine increased my appetite.
Hey Best friend, just saw you on OC,
You go girl, you looked FABULOUS. I feel like my best friend turnt all the way up!!!!!!🩷🩷🩷🩷🩷🩷
Isn't sodium content too much
Why do you take Vital Proteins if there’s collagen in Fkav City?
So you can buy LMNT at Costco now?
Hola, en español! ❤❤❤ Gracias 🙏
Hola y gracias ☺️
A 12 week study is worthless 🤦🏻♀️
💗🌸💗🌸💗🌸💗🌸💗
😊😮