Uphill is always the work and downhill does the "damage". Take it slow and let your joints and muscles adapt to the new stress. Beautiful place to run!
Hell yeah! I love trail running and the vest is a must 😂 Check out the tree top trail race! It’s in September and about 9 miles I think at DuPont. I ran it last year and it was amazing!
I just got into trail running myself! Training for the AT I done five miles at Linville gorge this past Saturday! Was sore but it's a whole different experience I enjoyed and will do it more! Keep treking buddy
@@LeviSpangler it's slow going of course 😂 but it's a whole different experience running for sure ! I try to mix hiking and run some. I'll hike up stash my pack and run the ridge!
Great job! Can you tell me the name of the beautiful song that played beginning at about 3:04? I’ve heard it before but I don’t know the name! Thank you. 😊 Have a wonderful weekend!
I'm not sure if it's my imagination, but after seeing your interview with #KyleHatesHiking, the video production quality on this one just took a level up. You are on fire! Congrats on the race, and good luck with the next one. -Chris🏔🚙
Uphill is always the work and downhill does the "damage". Take it slow and let your joints and muscles adapt to the new stress. Beautiful place to run!
Thanks for the tips!
And you had fun. That’s what matters
True!
3:19 damn that's nice shot
Thank you!
Hell yeah! I love trail running and the vest is a must 😂
Check out the tree top trail race! It’s in September and about 9 miles I think at DuPont. I ran it last year and it was amazing!
I'll definitely check it out!
Great video and all the best as always Levi. Very brave going for a run before a run, hardcore mate ha ha.
Thanks! lol
Great vid!!
Thank you!
Killer title and thumbnail, dude. And a sweet vid to back it up
Thank you!!
This was awesome. Love the part where you were running through the meadow, and the butterflies were flying with you.
Glad you enjoyed it!
Sick video!
Thank you!
Awesome video, dude! Congrats on the race!
Thank you!
I just got into trail running myself! Training for the AT I done five miles at Linville gorge this past Saturday! Was sore but it's a whole different experience I enjoyed and will do it more! Keep treking buddy
Definitely want to get out and do some trail running in the gorge soon!
@@LeviSpangler it's slow going of course 😂 but it's a whole different experience running for sure ! I try to mix hiking and run some. I'll hike up stash my pack and run the ridge!
Congratulations on your race! Was awesome to see. Keep up the good work!
Thank you!
Great job! Can you tell me the name of the beautiful song that played beginning at about 3:04? I’ve heard it before but I don’t know the name! Thank you. 😊 Have a wonderful weekend!
Thank you! The song is Gymnopédie No. 1
By Mira Ma
@@LeviSpangler Thank you so much for that information! I looked it up and put it in my music playlist. I appreciate your help! 🤗
I can tell you edit videos for a living. Need to get my skills up ⬆️
Thank you! It's taken a long time to get my editing to where it is today.
I'm not sure if it's my imagination, but after seeing your interview with #KyleHatesHiking, the video production quality on this one just took a level up. You are on fire! Congrats on the race, and good luck with the next one. -Chris🏔🚙
Thank you! I'm really starting to put into these videos from here on.