MANNY PACQUIAO COMPLETE ABS WORKOUT for Manny Pacquiao vs Floyd Mayweather

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 177

  • @flimsly
    @flimsly 2 роки тому +53

    Been doing this workout for a week now. It feels great man.

  • @davidschneider6640
    @davidschneider6640 5 років тому +67

    A small set for Manny, a giant workout for man.

  • @dirtyharry8896
    @dirtyharry8896 2 роки тому +19

    Love this ab workout, been doing daily for a month, you soon see the results pretty quick

    • @huhwhat6887
      @huhwhat6887 Рік тому +2

      But I loose very quickly 😂😂😂

  • @esantiago837
    @esantiago837 9 років тому +129

    Damn 20 minutes nonstop? I just gained a six pack just watching this.

  • @tinktwiceman
    @tinktwiceman 9 років тому +43

    That's dope seeing Manny motivate the people around him and teach them his AB Regimen.

  • @alfierodriguez2473
    @alfierodriguez2473 Рік тому +20

    I can’t believe I used to put this on at 22 and just fire thru it! 12 years now and I’m starting it again, damn I’m dying 😂
    Manny was a beast man

    • @chaos1237
      @chaos1237 Рік тому +1

      How many fights u won ?

    • @siyangchung6369
      @siyangchung6369 2 місяці тому

      Bruh this video was uploaded 9 yrs ago. Dont talk shit if you can’t count

  • @bubbalands
    @bubbalands 4 роки тому +8

    I just did this workout and followed along with Manny. This shit is tough. But I can dig it

  • @ronisyam4456
    @ronisyam4456 4 роки тому +2

    thanks for the video ..very usefull workout as i huge fans of paccman from indonesia

  • @mclovin5199
    @mclovin5199 9 років тому +12

    This vid is motivating me everytime i do my ab workout 👍

  • @Bagman07
    @Bagman07 Рік тому +2

    I'm going to start doing this workout alongside

  • @richardfelomino4355
    @richardfelomino4355 4 роки тому +1

    Wow. My idol many pacman nice the only one many many mabuhay kayo lahat ng family Pacquiao gdbless

  • @bremenfan29
    @bremenfan29 9 років тому +5

    He is so good with his fans.

  • @Cofreshh
    @Cofreshh 3 роки тому +1

    Them kicks in 2021 is str8 🔥🔥

  • @andiyzeckhaivanov
    @andiyzeckhaivanov 9 років тому +22

    I just did these abs workout like manny. Done it. Love the result. Go Manny!

    • @bremenfan29
      @bremenfan29 9 років тому +2

      Nice! Keep up the hard work!

    • @MuscularMan008
      @MuscularMan008 2 роки тому +1

      Did you 6 or 8 got packs??

    • @krukkykrukky
      @krukkykrukky 6 місяців тому

      u will never get to do it. however I'm sure u are a specialist in drinking alcohol and eating

    • @kakashihatake6176
      @kakashihatake6176 3 місяці тому

      ​@@krukkykrukky someone got a bit butthurt and sassy for no reason

    • @krukkykrukky
      @krukkykrukky 3 місяці тому

      @@kakashihatake6176 yes ur daddee because I rejected his proposal as my wife and he/shes immersed in her beers now

  • @mgm9438
    @mgm9438 3 роки тому +15

    Today is the first time, I completed this abs workout from start to finish. Took alot of pauses and rests at the second half of the workout, nevertheless still completed it💪

  • @Smelloflife25Blogspot
    @Smelloflife25Blogspot 9 років тому +5

    Eso es hacer abdominales... Sin parar Manny es una maquina... Yo intentare hacer esa rutina a ver si puedo hehehehe...

  • @heartsniper6609
    @heartsniper6609 9 років тому +2

    nice work outs..

  • @rodrigomillan3861
    @rodrigomillan3861 9 років тому +49

    I'd be laying in bed for a week after that! hahahaha

    • @Tusc9969
      @Tusc9969 9 років тому +4

      Same here, Rodrigo....intense ab work.

  • @callmesupreme1533
    @callmesupreme1533 Рік тому +5

    Damn I gotta add this to my cardio + ab day see how it does for me

  • @Roddykris
    @Roddykris 9 років тому +39

    The girl is good at it.

    • @Cofreshh
      @Cofreshh 3 роки тому

      And at Pacs training camp right now for Spence she is still right there to the left of him. She's a beast too

  • @timesoftube7910
    @timesoftube7910 Рік тому

    could any help out here
    2:05 does doing this exercise hurts our lower back
    because my lower back hurts a lot from that exercise and i did it on the same kind of sheet on a hard floor

    • @burakkusdil-re4nz
      @burakkusdil-re4nz Рік тому

      I do this on a soft surface and i didnt feel any pain on my lower back maybe its because of surface

    • @burakkusdil-re4nz
      @burakkusdil-re4nz Рік тому

      Did this on a hard surface and didnt feel any pain on my back man i dont know

  • @theburlander
    @theburlander 4 роки тому +6

    The lady beside him just kept up. Good job!

  • @DAK272
    @DAK272 4 роки тому +1

    🗣Manny!!!!💪🏽

  • @marcpaul4907
    @marcpaul4907 3 роки тому +3

    I need to rewind 10 secs every set of manny's exercise just to catch up

  • @peterhidalgo5297
    @peterhidalgo5297 9 років тому +6

    This is Pacman's 1000 Crunch Abs Workout

  • @boipinoi604
    @boipinoi604 9 років тому +10

    These people can keep up!

    • @pwehDuraSaFace
      @pwehDuraSaFace 9 років тому +1

      ***** an asian guy that can buy your whole family. don't ever forget that.

    • @pwehDuraSaFace
      @pwehDuraSaFace 9 років тому

      ***** learn proper spelling and learn your currency before you attempt to be tough here on the internet.

    • @pwehDuraSaFace
      @pwehDuraSaFace 9 років тому +2

      ***** typical keyboard warrior lame comeback. can't even recognize your own mistakes. such a waste of earth space.

    • @zodiak650
      @zodiak650 9 років тому

      ***** you're so stupid that it's actually fking funny, thanks for the laugh. You're probably not even going to watch the fight.

    • @zodiak650
      @zodiak650 9 років тому

      ***** stop lying man, you know you can't afford the fights and aren't smart enough to find a stream. Damn you're so stupid man, I'm not even Filipino so you're not even offending me typing with an accent. LOL. Ahaha You probably feel so dumb and moded for assuming that I'm Filipino!

  • @ricamengrivera6063
    @ricamengrivera6063 5 років тому

    Iloveyou man goodjob,godbless always muawhhh take care to all

  • @junaid3419
    @junaid3419 7 років тому +17

    There is a big difference in just doing the movements and consciously applying tension to the abdominals. There is no fat in Mannys technique here :0 but most people in the video are just doing the movements especially as they get more and more tired

    • @Omar-if1cu
      @Omar-if1cu 7 років тому +4

      Junaid Exactly, you have to make it hurt, do it in the manner that hurts the abs most and like you said put a effort to constrict those abs. This is the most important rule for ab workouts.

    • @Cofreshh
      @Cofreshh 3 роки тому +3

      Very true. His form is super strict and always engages his abs/core

  • @AlbinSahovic
    @AlbinSahovic 9 років тому +8

    Great VID. Thank you.
    I started to - practise with this video , and i feel great :D
    I'm almost the sam tempo like Manny - The only thing that hurts me is my Neck #true
    _SALUTE_ to you my friend

  • @adrianv8330
    @adrianv8330 9 років тому +1

    I hope you will replicate the dempsey roll of jack dempsey on this fight

  • @philipkaka
    @philipkaka 9 років тому +2

    Bravo Manny!

  • @helloworld2892
    @helloworld2892 Рік тому +1

    Doing every day 5 min,,, increasing capacity every week❤

  • @muscleman041
    @muscleman041 9 років тому +1

    Nonstop?Dayumm

  • @controllz__755
    @controllz__755 9 років тому +1

    Ive did workouts similar to this but not near that many reps

  • @kisay69
    @kisay69 9 років тому

    would love to see some gym workout. mitts heavy bag

  • @viralencore85
    @viralencore85 9 років тому +4

    This is how you start the day.

  • @janbaguio2922
    @janbaguio2922 9 років тому +25

    before work out: let's try this
    during work out: okay. i've finished it
    after work out: SHIT!! MY NECK IS BROKEN! NEED SOME NECK SUPPORT!

    • @Cofreshh
      @Cofreshh 3 роки тому +1

      Bro my front neck is what hurts the most! Its soar now! 😂😂

    • @markuzzepeda2102
      @markuzzepeda2102 2 роки тому +1

      But ya gonna have develop strong neck thanks to Manny

  • @annalisagomes2743
    @annalisagomes2743 9 років тому

    Shout out to Elie! Great job!!!

  • @jonathank2029
    @jonathank2029 2 роки тому +1

    Manny goes through the ENTIRE routine without basically stopping while everyone else is doing half reps or grabbing their legs just to finish ONE ab move😅😅😅

  • @Cristiano7Ronaldooo_
    @Cristiano7Ronaldooo_ 8 місяців тому

    He's a beast

  • @Myactivechannel
    @Myactivechannel 6 років тому +2

    This is a really good neck workout

    • @lalagirl211
      @lalagirl211 6 років тому

      Gixxer90
      If u dnt do it right; it will tire ur neck

    • @Myactivechannel
      @Myactivechannel 4 роки тому

      @Нурали Калиаскар if I didnt do it right then why were my abs sore for 3 days?

    • @princeboxing7868
      @princeboxing7868 Рік тому

      You’re doing it wrong then

    • @Myactivechannel
      @Myactivechannel Рік тому

      @@princeboxing7868 nope i do it right. I stand by my comment. when i wrote this my abs and neck were sore the next day,

  • @gallofinoalv
    @gallofinoalv 9 років тому +1

    Impressive

  • @esantiago837
    @esantiago837 9 років тому +7

    I hate the automatic play mode.....cancel that.

    • @blockbusstar
      @blockbusstar 9 років тому

      put it on off in the settings of a video you are watching and it will remain off on all videos

    • @esantiago837
      @esantiago837 9 років тому

      Nayan LOL...yeah I just figured that out an hour after I typed my message.

  • @lemmuelpanganiban
    @lemmuelpanganiban 9 років тому +3

    tough abs workout whheeewww, i might be hospitalized after doing this haha... can anyone identify the names of each excercise :)

  • @p_mananquil5720
    @p_mananquil5720 9 років тому +2

    Manny look ready to fight rite now!!

  • @130tasha
    @130tasha 8 років тому +6

    ah man I'm going to try to do this for a week and I will let guys know. 🤔

    • @doughnutstrauma3188
      @doughnutstrauma3188 7 років тому +25

      Rainiel Burac i guess he's dead

    • @78mui
      @78mui 5 років тому +1

      Donuts' Trauma xD

    • @jdzreacts836
      @jdzreacts836 5 років тому +3

      Still no update? Yeah he's dead.

    • @acemonkey6280
      @acemonkey6280 4 роки тому +1

      Nah he in Cuba rn with Tupac and B.I.G. And X

    • @Cofreshh
      @Cofreshh 3 роки тому

      @@jdzreacts836 lmao

  • @KageBx
    @KageBx 9 років тому +11

    This shit too hard lol. Pacquiao is nuts. After 5 min I was done lol

  • @marcpaul4907
    @marcpaul4907 3 роки тому

    So far I'm catching up with sir manny hooooo

  • @77GetReady
    @77GetReady 9 років тому +19

    Fuckin hell....I started cramping up after 1min

    • @hondafitter1075
      @hondafitter1075 9 місяців тому +1

      😂😂😂 i still laughed at this

  • @MrGA555
    @MrGA555 8 років тому +2

    so I did the first part and it burn like hell lol. But right after, at the start of the second half, it stopped burning and I didn't the second part without any burning sensation and with ease. Has this ever happen to anyone??

    • @MrGA555
      @MrGA555 8 років тому +1

      Also my abs feel tight as hell lol

    • @juancastellanosjr9369
      @juancastellanosjr9369 8 років тому +2

      Schäfer G. the part that hurt was my neck but the last part was getting me I had no one to hold my feet so it was harder to do the sit up no real burn so I added weight at my end

    • @munisai9693
      @munisai9693 8 років тому +1

      yep exactly same thing, easy part II, at the beginning i just wanted to do part one so it's maybe the relaxation of my focus

    • @reviewing1
      @reviewing1 6 років тому

      Schäfer G.

    • @lalagirl211
      @lalagirl211 6 років тому

      Schäfer G.
      It supposed to burn cus thats the reason that it us working

  • @Caaarrl94
    @Caaarrl94 9 років тому +5

    holy shit i just watched this video and my abs are in so much pain i guarantee i'm gonna shit blood

  • @burakkusdil-re4nz
    @burakkusdil-re4nz Рік тому +1

    THEY DONT KNOW ME SON I DIDNT EVEN STRUGGLE WHILE DOING THAT NO PAIN STRONGEST CORE IN THE UNIVERSE

  • @reallynow5357
    @reallynow5357 9 років тому +14

    Damn those abs are destroyed. R.I.P. abs.

    • @RafaelCDet
      @RafaelCDet 9 років тому +13

      Really Now more like RIPPED ABS

  • @g-viewz7263
    @g-viewz7263 8 років тому

    I'm about to do this

  • @SF01Pro
    @SF01Pro 9 років тому

    is this in L.A?

  • @marcpaul4907
    @marcpaul4907 3 роки тому

    Pew~ i already catching up but I'm doing most of it wrong because of the phase kfjkdjd it's too fastttt but I'm catching up! I'm glaaaaad

  • @luelauj375
    @luelauj375 9 років тому +2

    geeze. now i know why i don't have any abs. =D

    • @DAVIE5179
      @DAVIE5179 9 років тому +1

      Lue lauj hehehe, it takes some time, but once u get used to them u will be ok. Manny's stamina is incredible though.. GOD bless you!

  • @joshandrews239
    @joshandrews239 2 роки тому +1

    Manny Pacquiao coach: "So how many abs moves do you want me to include for your ab routine?"
    Manny Pacquiao: "Yes..." 🤣🤣🤣

  • @Haganyeha
    @Haganyeha Рік тому

    Hard-core

  • @nanornic
    @nanornic 4 роки тому +1

    im rocking a little in my chair

  • @kingkylee23
    @kingkylee23 Рік тому

    That girl beside manny is hilarious 😂

  • @ChrisadventureTV08
    @ChrisadventureTV08 4 роки тому

    Even the beeffat is melted to that crunches

  • @TheEmThirty
    @TheEmThirty 9 років тому +3

    Thats alot of situps.

  • @Seanus32
    @Seanus32 9 років тому +24

    Meanwhile, Floyd was seen on worldstarhiphop, ordering some KFC ;)

    • @camposx85
      @camposx85 4 роки тому +1

      Sounds kinda racist but I guess it worked ... he schooled manny

    • @petervamvakaries
      @petervamvakaries 3 роки тому

      @@camposx85 how tf is it racist

    • @camposx85
      @camposx85 3 роки тому

      @@petervamvakaries worldstar?? Chicken?? Why not on good morning America at a Ihop

    • @jahmai7988
      @jahmai7988 3 роки тому +1

      Floyd is hardest working athlete so it don’t matter

  • @jeehoondevil
    @jeehoondevil 9 років тому +3

    20 minutes of ab workout holy shit.

  • @WETOFREAK
    @WETOFREAK 5 років тому +1

    Este es un trabajo ligero, el verdadero trabajo es a partir de 100 repeticiones

  • @phoenixprotocol452
    @phoenixprotocol452 4 роки тому

    I really like Manny, Such a nice guy

  • @pokerpokerfan
    @pokerpokerfan 4 роки тому +1

    My neck is sore doing this. Am I the only person struggling to lift my head off the ground?

    • @ameano84
      @ameano84 4 роки тому +2

      either you haven't done a lot of abs workout before or you're doing it wrong.

    • @can-ws8hn
      @can-ws8hn 4 роки тому +1

      Amino FX it’s natural when you first start.

    • @Nyaatastic
      @Nyaatastic 3 роки тому

      Stretch

  • @carlodigma5128
    @carlodigma5128 8 років тому

    The laday is very strong she can do what ever Pacquiao do.

    • @dejavudeckard
      @dejavudeckard 8 років тому +1

      the lady doing the workout the wrong way. watch again.

  • @michaelreyes713
    @michaelreyes713 5 років тому +1

    his abs workout are hard to do

  • @pwehDuraSaFace
    @pwehDuraSaFace 9 років тому

    i think the guys on this vid are amateur or ex boxers.. the guy in yellow was a champ filipino boxer. explains why they can keep up with this hell regiment.

  • @melvinmesiaslopez
    @melvinmesiaslopez 3 роки тому +1

    Ang galing Hindi lang abs Ang napapalakas kasama rin ung back at side ng neck

  • @ChrisadventureTV08
    @ChrisadventureTV08 4 роки тому

    Ginagaya ko yung abs workout ni pacquiao pero diko kaya ung rythm na ginagawa nya derederetso prang di sumasakit yung tiyan . ..durable tlga si Pacquiao

  • @ajsmith4181
    @ajsmith4181 4 роки тому

    This is the baby shark workout!

  • @reallynow5357
    @reallynow5357 9 років тому +5

    Pac's already won. gg

  • @a_l7515
    @a_l7515 2 місяці тому

    6:50 is where I left off

  • @suchhun
    @suchhun Місяць тому

    TWICE HE REPEATED IT TWICE TFFF

  • @H.P.E.C
    @H.P.E.C 5 років тому

    SAKAWWWWW

  • @Palachik123
    @Palachik123 9 років тому

    Мощно!

  • @alidaygo619
    @alidaygo619 9 років тому +3

    Floyd bout to lose

  • @KirillNast
    @KirillNast 9 років тому +1

    БУДЕТ ЖАРКО!

  • @helloworld2892
    @helloworld2892 Рік тому

    Yo Mayweather chopping boards...

  • @christiangaringalao307
    @christiangaringalao307 9 років тому

    mayweather was here

  • @Abhishek91377
    @Abhishek91377 4 роки тому +1

    No offence but the woman on the right is exactly what u shouldn't do...

    • @Cofreshh
      @Cofreshh 3 роки тому

      Still give her credit. Yea her from wasnt as strict as Pac's, nobody was. They were just trying to keep up. Im all about strict form, the reps will come. I dont like cheating myself

  • @Abhishek91377
    @Abhishek91377 4 роки тому

    Well the main difficult thing is to match Manny's frequency...

  • @WETOFREAK
    @WETOFREAK 8 років тому

    I can do all this and more for two months, but I still have fat at the stomach :((((((( why????

    • @22lamont
      @22lamont 8 років тому +6

      Wetofreak diet!!

    • @IMBC650
      @IMBC650 7 років тому +3

      Wetofreak plus mannys warm up is a 10 MILE JOG!!! And then he starts his training

    • @Cofreshh
      @Cofreshh 3 роки тому +1

      - Got the crappiest form lol jpjp

  • @ployeeeee
    @ployeeeee 9 років тому +1

    damn im gettin sore just watching

  • @marcpaul4907
    @marcpaul4907 3 роки тому

    Fvck! I thought i will die from the pain and exhaustion ಥ‿ಥ

  • @melvinmesiaslopez
    @melvinmesiaslopez 3 роки тому

    Pagmasdan nio ung leeg ni pacquiao di masyado sumasayad

  • @lilcramouse7035
    @lilcramouse7035 4 роки тому

    They copy Manny lol

  • @piramaga7144
    @piramaga7144 9 років тому

    mayweather should also use a crowd this time i just saw him chopping wood alone