Dantian Breathing - Powerful Energy Technique To Build The Dantian

In this video I explain how to build the lower Dantian, and teach some powerful practices. These exercises develops the lower Dantian (Elixir Field), an important foundation for experiencing tangible energy flow through the Microcosmic Orbit and other energy channels. This practice helps to consolidate the sexual energy (Jing) built up through semen retention and store it in the Dantian. HOWEVER - you must put the time and effort into this practice for it to work. This is not a one-time fix, you must practice this regularly to develop the internal energy and start to feel it tangibly.
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- - - - ADDITIONAL RESOURCES - - - -
- Learn about the science of semen retention:
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- Open your Microcosmic Orbit:
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- The #1 Semen Retention exercise:
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[@SexualKungFu]

Join my Immortal Energy Arts online academy:

[@Akcvs]

What's great about these spiritual sexual practices is that you can actually full on directly experience them and feel them working, just as the sages have described throughout history. It's really kind of in your face evidence of a metaphysical/mystical aspect of the human self. It is what converted me from an atheist to a more spiritual person

[@estotambienpasara1724]

Tks bro, much love from Playa del Carmen, Mexico!..... Im using chi gong, with Wim Hoff breathing technic, ice baths, meditation, ocean swimming......feeling great bro, heading towards human next generation....great job!

[@historyishis-story4250]

is this basically the sacral chakra?

[@vitalv2824]

There are better ways, dantien is just a crutch. Real power is deep within the bones.

[@allisenergy.5986]

What brand is your necklace?

[@christiancarlsen5266]

Wow! Had an incredible experience when my mind "dropped" into the belly. Just started laughing and smiling 👍 Great exercises, thank you!

[@bon-bonxogaming4311]

Thanks for updating this topic man, you're helping men reach the next level of their success!

[@chrisestas5728]

Awesome!! 👍💪

[@lowden4680]

for how much time do you advice to practice this ? always?

[@badcooper235]

Great video! First time on the channel I was thinking about your hair. You will look like my idol David Lynch when you get older

[@redwolf7929]

Used to do alot of this during training Aikido.The Japanese call it the

[@karankumar-yq6ep]

its crazy ... i did it for second time while john was explaining in the video ....and I have never expereinced this before....lice scales while exaling are rubbing at a point and I can actually sense heat there.... and mind got into a deep state for 5-6 minutes straight without even realizing that video has finished and I was still enjoying observing my body inhale and exhale and feeling that heat point .....awesome awesome...... I wish I could get his full course ...damn you are a legend man

[@byb0n]

This is the best explanation on developing dantian on YT. Thank you comrade :) Integrating “Sinking the chi” into my being made me feel the liquid mind analogy you use very accurately. Pretty much literally feels how “mind essence” shifts from head to belly giving whole new perceiving experience on its own. Sadly it’s amazing that 99% of people live in their heads like bio robots without knowing it can be otherwise. Will practice your approach for some time and report back

[@Red-xd3fg]

Great video man. I would like to see more of these “nonsexy” videos on about how to evolve your spirituality and level up as an individual over the sexual attraction or sex related stuff. That’s just my opinion though. As you already have PLENTY of those. Overall, keep the great content coming. I would also like to know which books you would recommend reading that teach you more about this topic and microcosmic orbit related info. Thanks and God bless man.

[@fraterlaetus8027]

In my opinion, this video provides grounded, practical instructions on a fundamental practice. So much information about this is generally surrounded with 'hand wavey woo'. It's refreshing to see instruction like this. Thank you for the introduction!

[@masnsenyuva9182]

Practice :

[@guygreen7188]

great simple practice thankyou, the breathing through the three points really felt energy and it wen tto my head felt definite greater clarity and energy is great!

[@JD-ge9hj]

I felt it immediately! Thanks for the gems!

[@JerryLiuYT]

You are the only channel that I've watching every video.