Dantian, the Source of Internal Strength Explained.

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  • Опубліковано 25 сер 2024
  • This video introduces one of the important but easily confused concepts of internal style practice: Dantian, Dan t'ian, or Elixir Field.
    Topics include:
    1, Importance of Daoism in Chinese culture. (1:08)
    2, What is Dantian? (8:30)
    3, Where is Dantian? (17:16)
    4. Dantian in martial art training. (22:22)
    5, Demonstration. (27:02)
    6, Takeaways. (29:48)
    Connect with me:
    Facebook: / hai.yang.internal.style
    Twitter: / yanghaimontreal
    Website: internalstyle.com
    Check out my videos introducing the internal styles:
    Tai Chi: • What is Tai Chi Quan a...
    Xingyi: • Xingyiquan (Xingyi, Xi...
    Ba Gua: • Baguazhang (Bagua) Int...
    Xingyi-Bagua: • Introduction to Xingyi...
    Xue Dian Xingyiquan: • Xing Yi (Xue Dian styl...
    Cheng Tinghua Bagua: • Cheng Style Baguazhang...
    Comments section rules:
    No hate
    No discrimination
    No spam
    No politics
    #InternalMartialArt #InternalKungFu #dantian #qigong #daoist #daoism #Taoist #Taoism #Xingyi #Taichi #Bagua #Haiyang #internal #elixirfield

КОМЕНТАРІ • 245

  • @Juan0003
    @Juan0003 4 роки тому +39

    Mind blown. This is where you distinguish real teachers to charlatans. Thank you Master Yang!

    • @HaiYangChannel
      @HaiYangChannel  4 роки тому +4

      Thanks Juan!

    • @jsnjenkins
      @jsnjenkins 3 роки тому +1

      @Juan0003 👍🙏

    • @user-kg1rl2cw9t
      @user-kg1rl2cw9t 29 днів тому

      Yrs finally a worthy teacher
      Im searching for ways in learning an mastering the dantian arts in qi even baguazhang ive searched for 5 yrs an behold what is the name of the art​@@HaiYangChannel

  • @jedimantra1163
    @jedimantra1163 2 роки тому +11

    I feel so incredibly privileged to have the opportunity to absorb these lectures. 😭 Thank you, Sifu!

  • @bredmond812
    @bredmond812 3 роки тому +7

    The reason I learned Chinese was to learn Daoist meditation. The reason I've studied Chinese medicine was to learn Daoist meditation. I hope someday I can learn Daoist meditation and learn Xingyi, Bagua, and Taiji from you. I have already spent a lot of time learning all three.

  • @thecelticgiraffe
    @thecelticgiraffe 3 роки тому +6

    Hai Yang is a wealth of knowledge. I am learning more from him about these subjects than from any other videos or books.

  • @SumZonedCat
    @SumZonedCat 3 роки тому +4

    The lower dian tian is a sphere that exist half inside half outside the body at the qi hai point. When charged correctly (li) it burns like a fire permanently. The hui yin is yin (kan) and collected from the feet. Then combined with Taoist or mo pai breathing tecniques these two sources meet through the jing (essence). This creates the actual spark of “qi”. Then the heart Dian tian is sunk to burn the metal inside the qi hai point again to stabilize the condensing of qi. Which will feel like a electrical sphere. This is step 1. The fun stiff comes after that.

    • @HaiYangChannel
      @HaiYangChannel  3 роки тому +1

      interesting

    • @Anonymous-yh4ol
      @Anonymous-yh4ol Рік тому

      If you are referring to the Mo Pai system brought/presented to the world via a documentary by a man called John Chang, your information is incorrect. The lower Dantian is the size of the tip of your pinky finger. It's like a balloon. It lies inches in your body and about 1 & 1/2 to 2 inches under your belly button. X-rays of a full dantian the size of a quarter have been taken to prove this. It's wrinkle until you fill it up at first with yang qi. Then condense that qi to a mass. Then fill the dantian again to hold 200% of the yang qi. There are more difficult steps before you reach the electric phase. You take in yang qi through the acupoint on the very top of your head. And yin qi through the acupoint located in the area between where your testicles and anus. This is done through meditation while sitting in a natural place so you can connect to the Earth to take in yin qi via the acupoint in the bottom and connect to the open environment/sky/heavens to take in yang qi via the acupoint on top of your head.

  • @DaiAndrews
    @DaiAndrews 4 роки тому +24

    I am always impressed by how well you are able to discuss complex subjects, thank you for another informative video.

  • @universalsustenence6915
    @universalsustenence6915 Рік тому +3

    Powerful presentation and explanation of the Dantien field and meaning. I subscribed to your channel Mr. Yang. I watched one of your videos 6 months ago. Thanks for sharing your wisdom.

  • @radioface3306
    @radioface3306 2 роки тому +2

    I stumbled upon your channel doing some research, and wanted to say 老師,謝謝 thank you teacher!

  • @pgskills
    @pgskills 4 роки тому +24

    Excellent! This is such a clear and organized presentation about a topic/term that I've seen used in so many different ways that its meaning, for me, has become so hazy as to be counterproductive when discussing martial arts. I truly appreciate you making the distinction between how the term is used in Taoist meditation, chi kung, TCM, and Chinese martial arts and connecting those distinctions to the historical roots of those various fields/disciplines. I really found the part about the slightly different meanings of dantian when comparing Hsing Yi, Tai Chi, and Pa Kua fascinating. I have come to appreciate/feel that Pa Kua Chang practice can truly be maximized once one understands that the waist and the hips are separate components of the body and that certain Pa Kua movements derive or initiate their power from one, the other, or both. However, this is the first time I have heard of the Tai Chi concept of dantian encompassing the perineum area. This helps answer so many questions I've had regarding certain stances and movements -- specifically why the same stance or movement could look so different when performed by a Tai Chi practitioner as opposed to when it is performed by Hsing Yi or Pa Kua practitioners. I actually first learned a similar exercise to the one you demonstrate here when I began training martial arts with karate. I was told it was a useful practice for learning how to properly tense the abdominal area to either expel or receive force. My understanding of its benefits has changed over the years and closely resembles what you described here. I truly look forward to your understanding/technique of 'reverse breathing' as I believe that is another term which has become intermingled and, perhaps, confused due to a failure to distinguish between its application in martial arts as opposed to chi kung, meditation, or TCM terminology in general.
    All this, of course, leads to the million dollar and controversial question: What is chi? Is it one thing or many? Is it a term used to encapsulate the force generated via use of the kinesthetic chains and structural connections of the body or does it have some more subtle meaning when used in the context of a martial arts discussion? Is it breath? Is it blood/circulation? Is it connected to learning how to harness the energy potentials of the fascia? Is it some form of energy that is as yet undetectable/unidentified by any of our modern science or instruments?
    Please understand I'm not asking you to answer these questions here. I suspect that it is a topic you are planning to address at some point in these lectures and I truly am looking forward to hearing your thoughts on the matter. I've said it before, I know, but these lecture videos you are producing are truly gold, a real treasure to anyone with a serious interest in martial arts. There is so much information being conveyed here and your presentations are so well-organized and logical! Thank you once again, Sifu.

    • @HaiYangChannel
      @HaiYangChannel  4 роки тому +17

      Thank you for your long comments. I have read it a couple of times in order to fully understand it. I am very happy to know that you like this video. I will make a plan to provide more information regarding your questions. Again, thank you!

  • @kittensandtheglitz
    @kittensandtheglitz Рік тому +3

    Such an interesting topic, and you present it so throughly and clearly for anyone to understand. Thank you!

  • @mayskikot3823
    @mayskikot3823 Рік тому +2

    Thank you for such a fantastic lecture!

  • @alexfpower
    @alexfpower 4 роки тому +3

    Master yang, you are a jewel of internal martial arts knowledge especially in Canada!

    • @HaiYangChannel
      @HaiYangChannel  4 роки тому +1

      Thanks but I am not. I just spend my time to practice some forms.

  • @Goldenpill
    @Goldenpill 10 місяців тому +2

    Thank you for this lecture. It was enlightening. I am based in Norway and practice meditation and use tan tien meditation as one main meditation for peace of mind and energy. I leared alot listening to this.

  • @baguapalm
    @baguapalm 4 роки тому +14

    What a gift you made us again with this video! No mystification and clarifications all the way long. I wish to thank you for taking the time to share and explain the real history and treasures of the Chinese culture. And the Pai Da Gong at the end was a perfect addition to the theory. You made me deeply happy Sifu 🙏🏽 PS: the cat too...

    • @HaiYangChannel
      @HaiYangChannel  4 роки тому +5

      Thank you for your comments. I am very happy to know that you like it!

  • @andymadel5135
    @andymadel5135 3 роки тому +2

    Thanks Hai Yang...another wonderful talk...very interesting indeed...have a great day x

  • @anthonybey1324
    @anthonybey1324 3 роки тому +2

    A true Professor and practitioner of internal boxing and meditation. Much thanks for this lesson! I will cherish this information.

  • @lotusbolt2218
    @lotusbolt2218 4 роки тому +10

    Congratulations on your 100th video! Your explanation on various interpretations of dantian in different disciplines is very enlightening. Thank you for the teaching.

    • @HaiYangChannel
      @HaiYangChannel  4 роки тому +2

      Thank you very much! To understand a concept, we have to look at it from a more systematic and holistic angle in order to minimize the potential bias.

  • @Rockstar_a.i
    @Rockstar_a.i 11 місяців тому +2

    Beautiful Demonstration

  • @benhs87
    @benhs87 2 роки тому +3

    Another great lesson debunking the common mistakes internal practitioners make, which correlates with my personal experiences from practice completely. Thank you for the detailed history lesson as well, it was very informative.

  • @Noorieification
    @Noorieification Рік тому +2

    Very well explained, sir! Really appreciate it. thank you!

  • @NM-zu3kj
    @NM-zu3kj Рік тому +1

    Thanks for your detailed explanation, great video.🙏

  • @MK-iy7im
    @MK-iy7im 2 роки тому +1

    Excellent videos Thank you for your knowledge, wisdom and practical advice. With much gratitude 🙏

  • @carlosalbertoledesma5018
    @carlosalbertoledesma5018 Рік тому +1

    Muchas gracias maestro Hai Yang por compartir sus conocimientos y educarnos sobre la cultura China.

  • @colinchtsang
    @colinchtsang 4 роки тому +4

    Thanks so much for sharing this detailed info about dantian. Great work! Also everything was so well planned and organized.

  • @drprick7432
    @drprick7432 4 роки тому +7

    Ah, your cat has already reached enlightenment! :-)
    My cats almost always come near me when I am practicing qigong. I think they are trying to steal my qi! lololol
    Thanks for this detailed explanation! I am going to forward this to my students.

    • @HaiYangChannel
      @HaiYangChannel  4 роки тому +4

      Thanks for sharing! And glad to know your cat likes Qigong:)

  • @barbiebiggs5822
    @barbiebiggs5822 Рік тому +1

    Thank you for your answer. I have been trying to do as you mentioned.

  • @laurentmorin7305
    @laurentmorin7305 4 роки тому +7

    Great video! This topic was unexpected and very interesting. Thank you.

  • @elliottslinn8102
    @elliottslinn8102 2 роки тому

    I just stumbled on to the concept of Dantian, and I really appreciate how in-depth you went with explanations and how simple and clear you made it. This is sparked my imagination and I'm going to go learn more.
    Thank you.

  • @bernidavis3273
    @bernidavis3273 3 роки тому +1

    Thank you so much for making this video. The exercise is now part of my daily practice. You are educating many people and changing lives for the better. I congratulate you!

  • @isaaceng3363
    @isaaceng3363 4 роки тому +5

    Thank You so much Master Yang for making all these superb Videos. Your Lectures and Demonstrations are simply the best that is out there. These Clips are simply the best explanations of the Traditional Internal Chinese Martial Arts: So many out there have so many misconceptions when it comes to this Subject. However, I would like to point out what seems like a contradiction: You say, on the one hand, that in the context of Martial Arts, the Dantian is a general area associated with the waist, used to generate Power. So the concept of sinking the breath to the Dantian doesn't apply to Martial Arts. If this is the case then why do Martial Arts like the the Chen Style Tai Chi use reverse abdominal Breathing when emitting force? The Xingi Exercise you show at the end uses this same reverse breathing method. Indeed, in your own Video, we see a connection between Breathing, the abdomen below the navel( Your fists hit this area during your demonstration at end of Clip) and the generation of force in Tai Chi, Bagua and Xingi. I would like to add to my question by sharing two clips of Wu Yuxiang( Hao) style Masters generating what seems to be incredible force without any apparent turn of the Waist or Hips: These might only be explained of by the sinking of the Chi or the sinking of the breath, which I assume are one and the same??
    Master Wang Xiao Lun: ua-cam.com/video/bQwjSc8Ot6I/v-deo.html
    Master Qiao Songmao: ua-cam.com/video/2nO3CtOv_D0/v-deo.html

    • @HaiYangChannel
      @HaiYangChannel  4 роки тому +4

      Thank you for your comments. I would like to explain the reason for you. When we talk about Dantian, in different fields, or depending on the context, they mean different things. For example, in martial art, that is the hips and waist area. Yes, very often, people say: breath with Dantian when Fajin. however, the word breath here means the result of reverse breathing, not Dantian breath. this expression emphasizes on the result of breath, not to breath by dantian.
      In martial art, we focus on that area because that the place where energy comes from.
      In martial art applications, only sinking of energy is far from enough. just like Qiao Songmao's video, that is not about sinking, it is about controlling the force direction and quantity...
      I hope this answer helps.
      Thanks,

  • @blacktoothgriner
    @blacktoothgriner 3 роки тому

    I would never have guessed five elements theory would lead to alchemy. My teacher was not Chinese so it took a lot of searching just to make sure what he was teaching checked out.
    I am shocked at how much you share , so many masters are secretive and hide little things. It’s hard to find a full 108 yang style form that is not modified by the practicer in some way. But every video has something special about a particular part of the form.
    I am really glad to know the xingiy is the same style as I learned. I will be brushing up on it to apply the concepts from your videos.
    Thank you!😀

  • @taijitaijiquan
    @taijitaijiquan 4 роки тому +2

    Very clear distinctions which help demystify the idea of the dantian. Thank you!

  • @AlanKroeger
    @AlanKroeger 2 роки тому +1

    Even though this video was released on year back I must comment on the value it has to me. Though I have practiced a few different internal styles and some external martial arts for a decade or more, I have not had the good fortune to be instructed by anyone with real expertise in the internal arts theories. It is indeed my good fortune to have stumbled across your teachings. Thank you for generously providing this to any who seek a rational understanding of the internal theories

    • @HaiYangChannel
      @HaiYangChannel  2 роки тому

      Thank you for sharing your experience with us too.

  • @ArteNaturalis
    @ArteNaturalis 4 роки тому +3

    Your cat is the secret star of this video ;)...great information. Thanks for sharing

  • @jonathanrousseau7093
    @jonathanrousseau7093 Рік тому +1

    Very good vidéo thank à lot for explane this mystery area... ❤

  • @meridythrancourt8824
    @meridythrancourt8824 4 роки тому +2

    Congratulations on your 100th video, Sifu.
    Thank you for such an excellent talk. I’m really learning so much, I really appreciate these videos.

  • @kaanapalibaby
    @kaanapalibaby 3 роки тому +4

    Thank you for your expertise in this ex planation. After meditating for years I discovered tai chi. I practiced tai chi with a different approach than most western sports. Using humility, a clear mind and slow flow to master each movement, I suddenly became aware of subtle energy spiraling below my navel. I was so startled at first. So I haven't stopped practicing tai chi as it complements my meditation so well.

  • @JP-tq7ni
    @JP-tq7ni 3 місяці тому +1

    Very good. Very useful

  • @isaaceng3363
    @isaaceng3363 4 роки тому +3

    Thank You again Master Yang for all these Videos you have created, which are full of Superlative Instructions and Demonstrations. Thank You for working so hard to respond to our comments and questions. I still have one good Question: Seeing that in the Chen Style Tai Chi, the power used in the Chen style comes from powerful Fajing combined with reverse abdominal breathing, but most other styles of Tai Chi do not necessarily use this method. For example, most Yang Tai Chi lineages today are descended from Yang Cheng Fu( the Yang style of his two Older brothers, Yang Shao Hou, and Yang Jian Hou are not practiced by many today). Yang Style Tai Chi is usually done without Fajing( as passed down by Yang Cheng Fu) and it does not seem to use reverse Abdominal breathing either--Some lineages derived from Yang Cheng Fu, do introduce Fa Jing single drill exercises later in their curriculum, and at least one branch of this style teaches a Fajing Form to advanced students, but Fa Jing is certainly not emphasized in the Yang Style as it is emphasized in the Chen Style, and Fa Jing doesn't seem to be used at all in the Hao Style? So our question is: How do these styles generate power withhout Fajing and Reverse Abdominal Breathing?--the difference between Yang and Chen Style Tai Chi, seems to mirror the difference between the Hard Power of Xingi and the Soft Power of Bagua, as it is taught to "beginning Students" in these two styles:
    Chen Master Wang Xian(One of the 4 Gems of Chen Village) demonstrates Tai Chi combat applications:
    ua-cam.com/video/L1L0BzdbVaI/v-deo.html
    Master Cai Song Fang Yang style Tai Chi applictions:
    ua-cam.com/video/Yq7oQRTkTmA/v-deo.html
    Master Yu Xiaoling from Shanghai demonstrates both Yang Tai Chi Fa Jing and Chen Style Tai Chi Fa Jing
    ua-cam.com/video/-k-t-xqMRZo/v-deo.html

    • @HaiYangChannel
      @HaiYangChannel  4 роки тому

      Hello, thank you for your input too, Actually, no matter which style of Tai Chi, they have to practice Fajin, or different kind of Fajin at last. Sometimes, it is not a very common training and people try to hide it from the public... this is the story that I can assure you.
      The Video of Wang Xi'an is just push-hand, not an application by definition... or can be considered as preparation of an application.
      For the second video, that is a Fajin exercise, and it is an essential part of any Tai Chi if they want to use it in a self-defense situation.

  • @KateJohn2013England
    @KateJohn2013England 3 роки тому +1

    Hi hope you are well. That was one of the best explanations of Dan Tien I have heard thank you. And thank you for sharing some of the knowledge from those ancient writings. Take care. Stay safe.
    John.

  • @deejaye72
    @deejaye72 4 роки тому +1

    Another great lecture, very good historical references. I'm glad I found your channel. I first saw your push hands video, but had no idea you did these. By the way, your push hands video is the best one online anywhere. I watch it several times a year lol. I'm a CMC stylist but would love to train with you.

    • @HaiYangChannel
      @HaiYangChannel  4 роки тому +2

      Thanks and welcome. You are welcome to practice with me in the future.

    • @deejaye72
      @deejaye72 4 роки тому +1

      I am in the USA, I might have to come visit. Thank you for the invite

  • @voilacestca.2198
    @voilacestca.2198 4 роки тому +2

    Great video, professionally made and agreeable. Thank you!

  • @KlausBeckEwerhardy
    @KlausBeckEwerhardy 4 роки тому +3

    VEry, very nice again. And the exercise is an interesting variant to something I know as the 'haha'-exercise (because you release the air with an energetic 'ha').
    Congrats to the 100th video and happy summer-beginning.

  • @beckerfrank714
    @beckerfrank714 2 роки тому +1

    a great thanks for sharing this part of the impressive chinese culture with the other part of the planet… may this sharing be used for peace and improvement in everyone ´s personal development. xiè xiè ni dear sir

  • @virendhemre5237
    @virendhemre5237 2 роки тому +1

    Very nice explanation thanks 🙏💞🌺💗💓♥️🌸🌸🌼

  • @roberthoffman9232
    @roberthoffman9232 3 роки тому +1

    excellent DAN TIEN lecture... I have been using your REVERSE BREATHING FA JIN exercise in my practice a few months now ...I do in daily practice right after CHI GUNG BEATING THE HEAVENLY DRUM as taught to me by CHENG DONG SHEN SCHOOL ...
    -as you implied ...maybe some day you can deliver a lecture on differentiating DAN TIEN from QUA and martial application in internal style... this is my second viewing of this lecture ...very valuable to re-visit after I have watched many other lectures of yours...building like layers of paper on paper...thank you

  • @ellencalcagni2543
    @ellencalcagni2543 4 роки тому

    A wonderful Father's Day Gift. Thank you Master Yang! Jeff

    • @HaiYangChannel
      @HaiYangChannel  4 роки тому

      You are very welcome. Thanks for your comment.

  • @TaiChiInternational
    @TaiChiInternational 3 роки тому +1

    Such interesting analogy with the cosmos's sun, stars, and the moon. Human body has the essence, energy, and Spirit/ Emptiness! Thank you Master Yang :)

  • @nonkonform1st
    @nonkonform1st 2 роки тому

    Was better than I expected... Also.. I expected that you disappear at the end.

  • @johnbishop9000
    @johnbishop9000 2 роки тому

    Excellent Sifu, gratitude! 🤜🤚☯️

  • @rvermillion8188
    @rvermillion8188 Рік тому

    What a history. Well explained, thank you.

  • @paulh4689
    @paulh4689 4 роки тому +1

    Congratulations on your 100th video Master Yang!

  • @aikibaby
    @aikibaby 11 місяців тому

    Thank you for the interesting discussion. All your videos are very well written out and delivered. Excellent structure. Are you a university
    professor?
    I’ve studied I Ching and Tao Te Ching since 1975 and enjoyed your comments, but the Wilhelm/Baynes I Ching says it was written by the first two Kings of China-the father having written the hexagrams and the son writing the Image, with Confucius supply the Commentary, all translated by a Methodist minister into German and from there to English by Carrie Baynes.
    Was this not accurate? I’d never heard that Lao Tzu wrote I Ching. It is indeed a marvelous book, in fine harmony with Tao Te Ching.
    Thank you for all the work you’re doing so well.
    I see that the character of Chinese wudao still draws from the ancient root.

  • @cosmicmindpowerlifeforce840
    @cosmicmindpowerlifeforce840 3 роки тому

    Thank you for your teaching sifu and i wish you a good days.

  • @Allen2saint
    @Allen2saint 5 місяців тому +1

    Martial arts scholarship par excellence!

  • @jadeakasha_movement_therapy
    @jadeakasha_movement_therapy 4 роки тому +1

    This was amazing. Thank you so much for your wealth of knowledge 🌈

  • @jasonscorsese
    @jasonscorsese 2 роки тому

    this is outstanding! thanks master

  • @hl5hl5
    @hl5hl5 Місяць тому +1

    Thank you!

  • @ToekneeToe
    @ToekneeToe 2 роки тому

    Very Good Definition. Thanks 👍

  • @martinzelaya2927
    @martinzelaya2927 2 роки тому

    Thank you worthy master.

  • @katidaniel
    @katidaniel 2 роки тому

    Thank You! Very clear and well structured video.

  • @seanmoxley4642
    @seanmoxley4642 Рік тому

    Hong Junsheng in his version of taiji visualized the dantian as unifying the torso as a column that connects the lower abdomen, hips, and upper torso including the shoulders, as a unit that works together. Similar to the idea of six harmonies in some systems I think.

    • @HaiYangChannel
      @HaiYangChannel  Рік тому +1

      visualization is different from physical motion. Hong's practice does not work like that. I know many people practice Chen style Hong's form.

    • @seanmoxley4642
      @seanmoxley4642 Рік тому

      @@HaiYangChannel Thank you for responding Master Yang! I should state that one of Hong’s fundamental principles is to have an open mind so I’m open to ideas. I’ve studied Hong’s style from a couple of accomplished masters for over fifteen years, but approaches differ drastically among his disciples. I also realize his theories differ from other versions of Chen style. That being said how do you understand his theory of the dantian?

    • @seanmoxley4642
      @seanmoxley4642 Рік тому +1

      @@HaiYangChannel I should also add that I really appreciate the knowledge and discussion you are bringing to the English speaking community of Chinese martial arts practitioners. It can often be a lonely practice in the west where most people around you have no frame of reference to the practice you hold dear haha!

    • @seanmoxley4642
      @seanmoxley4642 Рік тому

      I’m actually working on an book about Hong’s method of taiji (a long term project that’s still in the early stages) for English speaking audiences. His approach was extremely ahead of its time, in terms of his open minded and scientific philosophy.

  • @JohnSmith-wp7vf
    @JohnSmith-wp7vf 4 роки тому

    Mr. Yang, I am a taoist practicionner of tai qi/qi gong. I had to first clean the area that surrounds my upper dan tien by using I Ching oracle book, to identify what is disturbing my mind.
    Now, in this stage, I am integrating the area that surrounds my middle dan tien. I am doing that by not resisting the surpressed feelins from the heart. It is like bathing the inner child with the light of presence and love.
    When I finih this I don't know what the next stage of this alchemical process will be, perhaps it will be real dedication of cultivating qi in the lower dan tien. I tried to develop heat in that lower area but without succes, the first I needed to do is taking care of middle and upper area. I was not completely present in my tai chi/qi gong practice and my consistency was not good enough because this blocages I mentioned were the souls priority. This is my experience, I can not skip the stages, first thinking mind, than feeling heart, than qi energy, it is very long and demanding process, and I hope I will be rewarded by the abundance of qi energy and developing dan - the elixir. Do you think it is different for every practicionner? Probably each person is a different energy, different life story, different mission in life. I am very gentle, water type that is sensitive to negative influences from environment, and I also have the capability to heal and feed other people by my own energy.

    • @HaiYangChannel
      @HaiYangChannel  4 роки тому +1

      Hello, thank you for sharing your experience. Regarding the Neidan practice, individually there is a different experience, and it is possible. However, the practice follows a common path in general. Thanks

    • @JohnSmith-wp7vf
      @JohnSmith-wp7vf 4 роки тому

      @@HaiYangChannel Thank you for you response, I appreciate it much.

  • @MrLaoq
    @MrLaoq 11 місяців тому

    受益匪浅!感谢老师!

  • @ZalMoxis
    @ZalMoxis 4 роки тому

    Really enjoying this series.... thanks for the upload in English.

  • @user-ts3tw8et4d
    @user-ts3tw8et4d 6 місяців тому

    Thank you so much...........................

  • @newpractice
    @newpractice 2 місяці тому +1

    Now I feel better, I thought I might have been the only one with a Dantian that is sometimes hard to pinpoint 😂 Though there is something else which I need your help with. I feel Daoism as intuitive, something we can all feel inside and witness all around. In this case how would it be only a few hundred or couple thousand years old? ...Does that just mean, the written history?

  • @pedroalmodovar6087
    @pedroalmodovar6087 2 роки тому

    Thank you, your videos are always very insightful!

  • @hayaowennaga
    @hayaowennaga 3 роки тому

    Always great video... and Sifu Hai Yang amazed me by disappearing at 29:41 :D

  • @MorrisDaniels
    @MorrisDaniels 3 роки тому

    I been training xingyi This is very helpful sir !! Thanks 🙏🏻

  • @markdonovan1540
    @markdonovan1540 3 роки тому

    Very interesting and informative, thank you for explaining so clearly.

  • @xingmenneigong
    @xingmenneigong 4 роки тому +1

    Thanks, excellent explanation. Can you do a video on the 8 immortals and perhaps explain some of the practices and schools they studied? thanks again

    • @HaiYangChannel
      @HaiYangChannel  4 роки тому +2

      Yes I can. I studied those materials before and some of them are quite interesting. But these topics are not related to martial arts. Do you think people will be interested? I am not sure... so better not to waste their time to watch something that they do not like. Anyway, thank you for your suggestion.

    • @xingmenneigong
      @xingmenneigong 4 роки тому +2

      @@HaiYangChannel Thanks for the reply, I feel internal martial artists will be interested as it incorporates the internal power that is attainable through nei jia. Perhaps people might be more interested in dim mak and qin na? thanks for your videos, I really enjoy them

  • @elevenvibes
    @elevenvibes 3 роки тому

    Arigato Yang sensei

  • @mns8732
    @mns8732 3 роки тому +1

    Congratulations 100

  • @robertloden3081
    @robertloden3081 2 роки тому

    Quite informative thank you.

  • @jonmanilenio
    @jonmanilenio 3 роки тому +2

    that Dantien strengthening exercise is the real gold in this video for me. when you said 20 to 30 times each time, do you mean 20 to 30 times each side? like when the right foot is in front, do 20 to 30 times, then shift to the left foot in front and do another 20 to 30? hope you can clarify, thank you, teacher.

    • @HaiYangChannel
      @HaiYangChannel  3 роки тому +1

      Hello, you can start from doing it on 20-30 times for both side. Then, 20-30 times for each side.

  • @paulpolpiboon9535
    @paulpolpiboon9535 3 роки тому

    @5:55 "suffice to say"
    Or "safe to say"
    @7:00

  • @celestianeon4301
    @celestianeon4301 Рік тому

    Glad i found this channel wonder what your thoughts are on the wingchun system

    • @HaiYangChannel
      @HaiYangChannel  Рік тому

      Welcome. A good system about it’s training even though I do not have any experience with it.

  • @frizela5010
    @frizela5010 3 роки тому +1

    Great to learn with you, so thorough and I liked your classical texts you showed us! Hope to read Classical Chinese (any Chinese) and do more buildin g of qi. May I ask you a question? If so, would I be able,to do the exercise with breathing, and hand movements to prepare for my future pregnancy? I need more strength there.

    • @HaiYangChannel
      @HaiYangChannel  3 роки тому +1

      Hello, I think it is helpful to have some physical exercises in moderation to most of the situation. I am not qualified to give any medical advice online but just share some common information with you here. Thank you.

  • @oferjrl5845
    @oferjrl5845 3 роки тому +2

    Thank you so much for this Video, Master Yang. I have some questions with regards to Dantian rotation and internal silk reeling. From my current practice and research. I think that strong muscles in the abdomen are not Dantian. I think that we as human being has the possibility to develop Dantian, but if we not practice correctly we will end with very poor results. Elastic abdomen is a start, but it is not the real deal. Am I right? If I am right, then what is Dantian rotation? I know of people that do silk reeling drills for years externally, and end up with almost nothing. Can you elaborate about how you develop silk reeling internally? All the videos in the net that I saw so far, only show the external disposition, but revile nothing of how really you mature Dantian rotation and silk reeling true ability. Thank you again Ofer.

    • @HaiYangChannel
      @HaiYangChannel  3 роки тому

      Hello, it is not that an easy question. Basically, silk reeling involves many aspects. May make another video in the future to explain it. Thanks,

  • @ghiblisesse
    @ghiblisesse 4 роки тому +1

    Thank you

  • @chuoicu9497
    @chuoicu9497 3 роки тому

    Thank Master

  • @miscalct
    @miscalct 4 роки тому

    Your English is quite clear. So suffice (se - fis) caught me off guard.
    I'm hearing surface (ser - fes). maybe its Canadian English B) Thanks for sharing

    • @HaiYangChannel
      @HaiYangChannel  4 роки тому +1

      Sorry, my wrong pronunciation has nothing to do with Canadian English:) English is my second language and it is not that easy to improve, but I am working on it. Thanks,

    • @miscalct
      @miscalct 4 роки тому

      @@HaiYangChannel yeah trying to help you out. same here

  • @0effort
    @0effort 3 роки тому +1

    thank you!

  • @HouseOfHorusWorld
    @HouseOfHorusWorld 3 роки тому

    Thank you!!

  • @ttcostadc
    @ttcostadc Рік тому

    "philosophical" here has sometimes been called "academic".. is that right? fascinating correlations between external and internal alchemy.. thank you. the language used makes more sense now.

    • @HaiYangChannel
      @HaiYangChannel  Рік тому

      I do not think they are the same. We do not have this kind of term (Academic Daoism) in China...

  • @TheGrmany69
    @TheGrmany69 Рік тому

    24:06 I do agree with this definition also, although I've found the Xin Yi definition o lower DanDien also relatable for Tai Chi, maybe two sides of the same coin, given that in practice that area seems to be fundamental to attain the correct posture in Tai Chi Quan, given that in the case of Tai Chi it needs to be held still, in support of the other area but in the case of Xin Yi, for what I've been able to see given that I don't practice Xin Yi, it's the opposite, more mobilization of the kidney area than in the lower part of the lower Dan Dien. Is it there any given exercise to strengthen and practice this kidney area, I ind myself rather stiff there.

  • @99desi9n
    @99desi9n 2 роки тому

    Wow thank you Master Hai Yang. Your lecture seems to be historically accurate yet succinct. Do you have any wisdom regarding Kuji-in?

    • @HaiYangChannel
      @HaiYangChannel  2 роки тому

      I am not sure what Kuji-in is. It seems a Japanese word and I do not speak this language.

  • @user-zt3fn7wi8h
    @user-zt3fn7wi8h 4 роки тому

    谢谢 Master Yang!!!

  • @LaoZi2023
    @LaoZi2023 4 роки тому +3

    Mr. Hai Yang, are there any translated books of the "Seven Categories of Classics" that you know of?

    • @HaiYangChannel
      @HaiYangChannel  4 роки тому +2

      No way! that is a huge book from more than 800 years ago...no way...

  • @arjay2002ph
    @arjay2002ph 8 місяців тому

    when was Dantian discovered side by side with Chakras in India?

  • @FreeFlow__
    @FreeFlow__ 2 роки тому

    Is the dantian system similar to the chakra system in the yogic tradition? Thank you master.

  • @baguapalm
    @baguapalm 4 роки тому +1

    Hello Hai Yang Sifu I thought Zi 子 meant child and you mention master? Can you please explain why you differ from the "classical" translation? With my deep respect and congratulations for the 100th videos.

    • @HaiYangChannel
      @HaiYangChannel  4 роки тому +2

      First of all, thank you for your comment. Yes, 100th video is a special time for me.
      Regarding your question of the Chinese character "zi". actually, if you read the classical document, Zi means master, teacher, king, official, more often than "son". Zi only means son or later generation when talking about family relationship in context. Also, Zi has at least 50 meanings in Chinese language.
      I hope it is clear now.

    • @baguapalm
      @baguapalm 4 роки тому

      Hai Yang yes cristal clear and with much more depth with this view. Gratitude

    • @HaiYangChannel
      @HaiYangChannel  4 роки тому +3

      Great! If I were you, I would read San Zi Jing "三字经" as a manual to study Chinese language. It is a very simple but great information in it. Many people think that San Zi Jing is for children. Actually, children can read it but no way to understand it. Adult can use it as a language book, which is great in learning Chinese!
      Thanks.

    • @baguapalm
      @baguapalm 4 роки тому +1

      @@HaiYangChannel Great! I found this version online: www.chinasage.info/three-character-classic.htm is it good? Thanks

    • @HaiYangChannel
      @HaiYangChannel  4 роки тому

      A very nice site, and the materials are nice too.

  • @pedroalmodovar6087
    @pedroalmodovar6087 2 роки тому

    29:42 Lesson 6: Teleportation Jutsu

  • @stillnessinmovement
    @stillnessinmovement 4 роки тому +1

    Is it possible to give a link to the english translation of dao de ching you suggest? looking but not yet finding

  • @theconcaver9186
    @theconcaver9186 3 роки тому +1

    Great video as always. However, I always that that the compass was invented by Feng Shui not Wai Dan.

    • @HaiYangChannel
      @HaiYangChannel  3 роки тому +1

      Hello, compass was used in Feng Shui, not in Wai Dan. There is no relationship between Wai Dan and compass. Using compass in sea-navigation was a much later event.

    • @theconcaver9186
      @theconcaver9186 3 роки тому +1

      @@HaiYangChannel You said in your video that the compass was invented by Wai Dan, everyone makes mistakes.

    • @HaiYangChannel
      @HaiYangChannel  3 роки тому +1

      @@theconcaver9186 I said "Some Chinese inventions such as gunpowder, the compass were direct side-products during the process." because the function of the material (magnetic stone) of making the compass was discovered in the Wai Dan process. I was talking about the material of making the compass, not the compass itself.

    • @theconcaver9186
      @theconcaver9186 3 роки тому +1

      @@HaiYangChannel Thank you for clarifying misconceptions.

    • @HaiYangChannel
      @HaiYangChannel  3 роки тому +1

      You are very welcome.

  • @elevenvibes
    @elevenvibes 3 роки тому

    Sensei

  • @y_magaming9798
    @y_magaming9798 4 роки тому +2

    Thank you Sifu. Is there a way you can review form over the internet or do lessons over a stream??

    • @HaiYangChannel
      @HaiYangChannel  4 роки тому +1

      Yes, I can. However, I prefer not to do it at this moment since I have a plan to provide an online learning solution in the future. Thanks,

    • @y_magaming9798
      @y_magaming9798 4 роки тому +1

      @@HaiYangChannel thank you Sifu. I only practice your xing yi. I've seen a lot of styles in my home state and they lack whatever it is that's yours has. Thank you for sharing your xing Yi with the rest of us 🙏

  • @benquinney2
    @benquinney2 3 роки тому

    Let reality be real

  • @MetalxMonica
    @MetalxMonica 2 роки тому

    Thank you for sharing this knowledge 🙏. Do you have a link to the book you recommended in English? Thank you!

    • @HaiYangChannel
      @HaiYangChannel  2 роки тому

      There is an English translation but have no idea about where to buy it, sorry.